Crisp romaine tossed with shredded Parmesan cheese, roast garlic focaccia croutons, freshly squeezed lemon juice, and our house-made Caesar dressing.

Crisp romaine lettuce tossed with fresh grilled chicken breast, diced Genoa salami, penne pasta, garbanzo beans, diced tomatoes, sweet red peppers, sliced black olives, and Parmesan cheese and our balsamic vinaigrette.

Seasonal greens tossed with garbanzo beans, sliced cucumber, diced tomatoes, crumbled feta cheese and Kalamata olives in our house-made balsamic vinaigrette.

Grilled chicken, apples and pears, walnuts and goat cheese tossed with seasonal greens and honey lemon raspberry vinaigrette.

Gingered chicken, mandarin oranges, julienne carrots, toasted almonds, crunchy won ton strips tossed with romaine and shoyu vinaigrette.

Baby spinach leaves with sliced mushrooms, chopped hardboiled egg, diced red onion, shredded Parmesan cheese, Mel's bacon bits, and fresh rosemary honey mustard dressing.

Fresh strawberries, crumbled blue cheese, julienne carrots, mandarin oranges, toasted almonds tossed with seasonal greens and our poppy seed balsamic vinaigrette.

Seasoned ground beef, crunchy nacho chips, tomato, black olives, and cheddar cheese tossed with romaine and creamy southwest dressing.

Baby spinach leaves tossed with fresh strawberries, crumbled goat cheese and our own honey spiced pecans in our house-made balsamic poppy seed vinaigrette.

Shredded green kale tossed with white quinoa, sun-dried craisins, crumbled feta cheese, oven-roasted walnuts, and our house-made raspberry vinaigrette.

Shredded green kale tossed with white quinoa, fresh strawberries, crumbled goat cheese, honey spiced pecans in our house-made poppy seed balsamic vinaigrette.

Shredded green kale tossed with white quinoa, fresh apples and pears, blue cheese crumbles and sliced almonds in our house-made poppy seed balsamic vinaigrette.

Shredded green kale tossed with white quinoa, mandarin oranges, sweet red peppers, toasted almonds, and crunchy wonton strips in our house-made fresh ginger Shoyu vinaigrette.

Red cabbage, carrots, red pepper, broccoli, red onion, basil, and cilantro. Served with house-pickled cucumbers and plum and wasabi sauces.

Fresh broccoli, carrots, red peppers, celery and kale mix in our ginger soy vinaigrette. Served with fresh pineapple salsa and teriyaki sauce.

Kalamata olives, grape tomatoes, garbanzo beans, and kale mix. Served over steamed spinach with cucumbers, feta cheese, and house-made tzatziki sauce.

Black beans, red peppers, red onion, diced tomato, and sweet corn. Topped with cotija cheese and cilantro citrus slaw, with chipotle lime sauce.

Oven-roasted curry cauliflower, carrots, red peppers, garbanzo beans, kale mix and raisins in curry vinaigrette. Topped with toasted almonds and ginger tomato jam.

Jerk spiced sweet potatoes, black beans, red peppers, carrots, red onion, kale mix, and jerk spice. Served with cilantro citrus slaw, pineapple salsa, and house-made sweet and sour mango sauce.

Served with banana and strawberry preserves.

Turkey, cranberry sauce, cream cheese and a touch of mayo.

All the veggies you can pile on, plus your choice of cheese or low-fat cream cheese.

Classic and simple, made fresh daily.

Mel's home-made egg salad and crispy double-cut bacon.

Smoked turkey, black forest ham, Swiss cheese.

Light meat tuna, sweet relish, and a touch of mayo.

Served with cheddar, Swiss and Havarti- great toasted!

20 oz. Bottle.

20 oz. Bottle.

20 oz. Bottle.

20 oz. Bottle.

20 oz. Bottle.