Beverages

Beverages
- 12oz. Can Soda $1.25
- 20 oz. Bottle Soda $2.00
- Coffee $1.25
- Hot Tea $1.25
- Hot Chocolate $1.25
- Iced Coffee $1.50+
- Iced Tea $2.00+
- Bottled Water $1.25
- Virgil's Soda $2.00
- Energy Drink $3.25
  
  Please contact restaurant for flavors.
- Vitamin Water $3.25
  
  Please contact restaurant for flavors.
- Fuze $3.25
  
  Please contact restaurant for flavors.

Homemade Soup

Homemade Soup Options - Call for daily selection
- Beef Barley Soup $2.95+
- Beef Vegetable Soup $2.95+
- Black Bean Soup $2.95+
- Broccoli and Cheddar Soup $2.95+
- Carrot, Ginger and Shrimp Soup $2.95+
- Chicken Noodle Soup $2.95+
- Chicken Vegetable Soup $2.95+
- Corn Chowder Soup $2.95+
- Cream of Broccoli Soup $2.95+
- Cream of Mushroom Soup $2.95+
- French Onion Soup $2.95+
- Fresh Tomato Soup $2.95+
- Ham and Sixteen Bean Soup $2.95+
- Italian Wedding Soup $2.95+
- Minestrone Soup $2.95+
- Pasta Fagioli Soup $2.95+
- Red Chowder Soup $2.95+
- Turkey Noodle Soup $2.95+
- Vegetable Jambalaya Soup $2.95+
- White Chowder Soup $2.95+
- Wild Mushroom Soup $2.95+
- Cup of Soup and 1/2 Sandwich $5.75

Salads

Salads
- Antipasto Salad $4.75+
  
  Genoa, provolone, ham and pepper rings. Includes Syrian pocket and your choice of dressing.
- California Salad $8.50
  
  Fresh garden salad with blackened chicken, mandarin oranges, pineapple chunks, peanuts and crispy noodles. Includes Syrian pocket and your choice of dressing.
- Chef Salad $4.75+
  
  Ham, turkey, egg and cheese. Includes Syrian pocket and your choice of dressing.
- Fresh Garden Salad $3.15+
  
  Includes Syrian pocket and your choice of dressing.
- Garden Salad $4.75+
  
  With your choice of tuna, chicken, seafood or egg. Includes Syrian pocket and your choice of dressing.
- Greek Salad $4.75+
  
  Our original salad with feta cheese and extra olives, served with Greek dressing. Includes Syrian pocket and your choice of dressing.
- Chicken Caesar Salad $7.95
  
  Our original garden salad with grilled chicken, Parmesan cheese and extra croutons served with Caesar dressing.
- Chicken Salad $7.50
  
  Mouth watering chicken breast. Includes Syrian pocket and your choice of dressing.
- Steak Caesar Salad $7.95
  
  Our original fresh salad with grilled steak tips, croutons and Parmesan cheese.
- Newport Salad $8.25
  
  Chicken or tuna salad stuffed in a tomato and served with fresh fruit, macaroni, and choice of cottage cheese or lemon sorbet.
- Surf and Turf Salad $8.50
  
  Our fresh garden salad topped with fried Buffalo shrimp, grilled steak tips, feta cheese crumbles and peanuts. Includes Syrian pocket and your choice of dressing.
- The Jimmy Buffet Salad $8.50
  
  Tequila and lime marinated chicken served over a fresh garden salad with black beans and chopped red onions. Includes Syrian pocket and your choice of dressing.
- Local Hero Cobb Salad $8.25
  
  Garden salad topped off with chopped turkey, bleu cheese, crumbles, bacon, egg and avocado.

Daily Specials

Daily Specials
- 2 Grilled Hot Dogs with Fries Daily Special $5.25
- 3 Mini Cheeseburger Sliders with Potato Salad Daily Special $5.25
- Cheese Ravioli with a Breadstick Daily Special $5.25
- American Grinder with Chips Daily Special $5.25
- Bowl of Red Clam Chowder Daily Special $5.25
- Bowl of White Clam Chowder Daily Special $5.25

Grilled Panini

Grilled Panini
- The R.A.E. Panini $7.25
  
  Smoked pork, ham and Swiss with pickles and a side of honey mustard. Served with side of fresh fruit.
- The Buddy Cianci Panini $7.25
  
  Ham, Genoa and provolone with tomatoes and red-roasted peppers with a side of balsamic vinaigrette. Served with side of fresh fruit.
- The Arlene Violet Panini $7.25
  
  White meat tuna salad with cheddar and bacon. Served with side of fresh fruit.
- The Scott Brown Panini $7.25
  
  Eggplant, provolone, red roasted peppers served with a side of marinara sauce. Served with side of fresh fruit.
- The Sarah Palin Panini $7.25
  
  Our own chicken salad with Swiss, bacon and avocado. Served with side of fresh fruit.
- The Ronald Reagan Panini $7.25
  
  Turkey, roast beef and cheddar with a side of honey mustard. Served with side of fresh fruit.
- The Dennis Lynch Panini $7.25
  
  Chicken, cheddar, bacon and red onion with a side of blue cheese. Served with side of fresh fruit.
- The Helen Glover Panini $7.25
  
  Fresh mozzarella, tomato and spinach with a side of balsamic glaze.

Wraps

Wrap
- The Utah Wrap $8.50
  
  Grilled peppers, mushrooms, onions and broccoli with lettuce, tomato, cheese and hummus. Served with macaroni salad.
- The Kent State Wrap $8.50
  
  Grilled Greek chicken on a wheat wrap with feta, spinach, olives, lettuce, tomato and Greek dressing. Served with macaroni salad.
- The Houston Wrap $8.50
  
  Roast beef and cheddar on a sun-dried tomato wrap with roasted peppers, lettuce, tomato and honey-mayo. Served with macaroni salad.
- The Quebec City Wrap $8.50
  
  Blackened chicken tenders served on a white wrap with pineapple, lettuce, tomato, honey Dijon dressing and bacon. Served with macaroni salad.
- The Salt Lake City Wrap $8.50
  
  Chicken Caesar salad with romaine, Parmesan cheese, croutons and creamy Caesar dressing on a white wrap. Served with macaroni salad.
- The St. Louis Wrap $8.50
  
  Chicken tenders served on a sun-dried tomato wrap with bacon, cheddar, lettuce, tomato and honey Dijon dressing. Served with macaroni salad.
- The Washington D.C. Wrap $8.50
  
  Teriyaki chicken tenders served on a white wrap with crispy noodles, mandarin oranges and Oriental ginger dressing. Served with macaroni salad.
- The Buffalo Wrap $8.50
  
  Spicy chicken tenders on a white wrap with bleu cheese, lettuce, tomato and bacon. Served with macaroni salad.
- The Santa Monica Wrap $8.50
  
  Turkey and Swiss on a spinach wrap with coleslaw, Thousand Island dressing, lettuce and tomato. Served with macaroni salad.
- The Michigan State Wrap $8.50
  
  Grilled chicken tenders on a white wrap with rice, broccoli, lettuce, tomato and chipotle sauce. Served with macaroni salad.

Cold Sandwiches
- American Grinder $4.45+
  
  Served on a grinder roll.
- Italian Grinder $5.50+
  
  Served on a grinder roll.
- Turkey Sandwich $5.50+
- Roast Beef Sandwich $5.70+
- Ham Sandwich $5.50+
- B.L.T. Sandwich $5.20+
- Egg Salad Sandwich $4.95+
- Chicken Salad Sandwich $5.95+
- Tuna Salad Sandwich $5.70+
- Seafood Salad Sandwich $5.70+
- Capicola Italian Sandwich $5.70+

Hot Sandwiches
- Steak Sandwich $4.95+
- Steak and Cheese Sandwich $5.45+
- Steak Cheese and 1 Item Sandwich $5.70+
- Steak Cheese and 2 Items Sandwich $5.95+
- Extra-Lean Pastrami Sandwich $5.45+
- Extra-Lean Corned Beef Sandwich $5.45+
- Chicken Parmesan Sandwich $5.45+
- Homemade Eggplant Sandwich $4.95+
- Meatball Sandwich $5.20+
- 1/4 Pounder Hamburger $3.20
- Double 1/4 Pounder Hamburger $4.75
- Triple 1/4 Pounder Hamburger $5.70

Specialty Sandwiches

Specialty Sandwiches
- The Cedar Point Specialty Sandwich $7.89
  
  Grilled chicken breast with a lime tequila marinate served on a bulkie with sour cream, salsa, lettuce and cheddar cheese. Served with chips.
- The Memphis Specialty Sandwich $7.89
  
  Our own BBQ pork served on an onion bulkie with coleslaw. Served with chips.
- The Cape Codder Specialty Sandwich $7.89
  
  Our own oven roasted turkey on Italian white with cran-mayo, lettuce, tomato and American cheese. Served with chips.
- The Federal Hill Specialty Sandwich $7.89
  
  Genoa, capicola, provolone, pepperoni grinder with lettuce, tomato, onion, pickles, hot peppers, oil and vinegar. Served hot or cold. Served with chips.
- The Hannibal Specialty Sandwich $7.89
  
  Marinated chicken tenders served on a roll with peppers, mushrooms, onions, lettuce, provolone cheese and teriyaki sauce. Served with chips.
- The Kansas City Specialty Sandwich $7.89
  
  Marinated steak tips on a grinder roll with peppers, mushrooms, onions, lettuce, cheddar and teriyaki sauce. Served with chips.
- The San Francisco Specialty Sandwich $7.89
  
  Our own marinated chicken breast on grilled sourdough with lettuce, tomato, mayo, bacon and cheese. Served with chips.
- The St. Paul Specialty Sandwich $7.89
  
  Our own breaded chicken cutlet on a bulkie roll with honey-mayo, grilled ham and melted Swiss. Served with chips.
- The Aspen Specialty Sandwich $7.89
  
  Grilled vegetarian burger on grilled sourdough roll with lettuce, tomato, hummus, Swiss cheese and red onion. Served with chips.

Gourmet Reubens
- The Down City Reuben $7.99
  
  Pastrami on rye with Russian dressing, sauerkraut and Swiss cheese. Served with potato salad.
- The West Bay Reuben $7.99
  
  Corned beef on rye with Russian dressing, sauerkraut and Swiss cheese. Served with potato salad.
- Cajun Chicken Pasta $10.49
  
  Blackened chicken, mushrooms & tomatoes, tossed with linguini in a spicy alfredo sauce.
- The Hope Ave Reuben $7.99
  
  Pastrami and turkey on rye with Russian dressing, sauerkraut and Swiss cheese. Served with potato salad.
- Pasta Orleans $10.95
  
  sauteed shrimp, blackened chicken, broccoli, mushrooms, & tomatoes in a cajun sauce over a bed of ferruccini.
- The Watch Hill Reuben $7.99
  
  Double Burger on rye with Russian dressing, sauerkraut and Swiss cheese. Served with potato salad.
- Miller's Cajun Mahi Pasta $11.49
  
  grilled fresh mahi mahi, with a hint of cajun seasoning served over a bed of fetruccini with mushrooms and toamtoes.
- The East Sider Reuben $7.99
  
  Pastrami, corned beef, Russian dressing, sauerkraut and Swiss cheese on rye bread. Served with potato salad.
- 35 Shrimp $9.95
  
  sauteed in a garlic sherry burrer sauce, over linguini substitute alfredo sauce for $1
- Seafood Medley $10.99
  
  shrimp, scallops, clams, crabrneat blend & tomatoes, sauteed in garlic sherry butter sauce over linguini.
- Chicken Parmesan $9.95
  
  breaded chicken breast lightly fried, topped with provolone cheese and marinara sauce, served with linguini.

Gourmet Burgers
- Charles Lombardi Burger $7.25
  
  8 oz. black Angus burger with onion rings, cheddar cheese and BBQ sauce. Served with homemade chips.
- Don Grebien Burger $7.25
  
  8 oz. black Angus burger with American cheese, bacon, lettuce, tomato and mayo. Served with homemade chips.
- Joe Almond Burger $7.25
  
  8 oz. black Angus burger with lettuce, tomato, caramelized onion, Boursin cheese and mayo. Served with homemade chips.
- Allan Fung Burger $7.25
  
  8 oz. black Angus burger with lettuce, tomato, avocado, red onion, cheddar and chipotle sauce. Served with homemade chips.

Gluten-Free Sandwiches
- Gluten-Free Turkey Bagel Sandwich $6.99
  
  Served with lettuce, tomato and gluten-free chips.
- Gluten-Free Tuna Bagel Sandwich $6.99
  
  Served with lettuce, tomato and gluten-free chips.
- Hot Dog $2.99
  
  with french fries.
- Gluten-Free Chicken Salad Bagel Sandwich $6.99
  
  Served with lettuce, tomato and gluten-free chips.
- Cheese Pizza $2.99
- Kraft Macaroni & Cheese $2.95
- Mini Burgers $2.95
  
  2 Mini burgers with fresh fries.
- Chicken Fingers $2.99
  
  with french fries.
- Grilled Cheese $2.75
  
  with french fries.
- Spaghetti with Meatballs $2.95
- Peanut Butter & Jelly $2.95
- Ale House Smoothies $2.99
  
  Choice of strawberry, pina colada, or wild berry.
- Kid Smoothie $1.95

Sides
- Macaroni Salad $1.95+
- Coleslaw $1.95+
- Fresh Fruit Salad $2.90+
- Potato Salad $2.50+
- Red Bliss Potato Salad $2.90+
- Marinated Snail Salad $3.90+
- Italian Seafood Salad $3.90+
- Marinated Mushrooms $3.25+
- Olive Salad $3.25+
- Chicken Salad $3.90+
- Pasta Salad $2.90+
- Tuna Salad $3.50+
- Homemade Chips with Mango Salsa Platter $12.50
- Sweet Potato Fries with Maple Syrup $3.00
- Fries $2.25
- Curly Fries $2.75
- Onion Rings $3.00
- Homemade Chips $2.25
- Homemade Pita Chips $2.25
- Stuffed Cherry Peppers $1.00

Desserts
- Tiramisu $3.00
- Cherry Coppa $4.25
- Chocolate Crumb Cake $3.00
- Oversized Homemade Cookie $1.25
- Small Cookie Platter $12.50
- Grilled Banana and Nutella Panini $5.00
- Homemade Whoopie Pie $2.00
- Gluten-Free Creme Brule $4.25
- Gluten-Free Chocolate Mousse $4.25

Menu for Local Hero Deli provided by Allmenus.com

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