Banana, hanks protein peanut butter, almond milk.

Kale, Pineapple, Mangos, Banana, and Pineapple Juice.

Amino acids, banana, strawberries, blueberris, orange juice.

Mangos, vanilla protein powder, orange juice, coconut shavings, coconut milk and almond milk.

Avocado, spinach almond milk, coconut milk lime, vanilla whey protein

Beets,blueberries, hanks protein peanut butter, spinach almond milk, vegan protein

Kale, spinach, cucumbers, pineapple, mango, blueberries, strawberris, coconut water anda splash of pineapple

Richard allen Organic coffee, almond milk and coffee. protein powder blended and served over ice

Grilled Chicken, Sweet Potatoes, Green Bean side of Sauce

Grilled Chicken, Rice, Broccoli side of Sauce

House Roasted and Hand sliced Turkey, Sweet Potatoes, House made Cranberry Sauce

House made Turkey Meatballs, House light Marinara Sauce, Whole Wheat Pasta, Parmesan Cheese

Breaded and Baked House made Chicken Cutlets, House light Marinara Sauce, Mozzarella Cheese, Whole Wheat Pasta

House made tuna salad,swiss cheese, avocado.

Grilled chicken, fresh mozzarella cheese, tomatoes, spinach

White meat buffalo chicken, mozzarella cheese blue cheese crumbles, side of ranch or blue cheese

Grilled chicken, mozzarella, tomatoes, jalapenos, side of black bean salsa

Kale, beets, cucumbers, tomatoes, onions, hummus tangy peanut sauce.

House made veggie burger, lettuce, tomato, sliced picke, barbeque sauce.

House roasted turkey, turkey bacon avocado, lettuce, tomato, red onion.

House made avocado chicken salad, onion lettuce and tomato.

House marinated and grilled chicken, lettuce, tomato onion, balsamic vinaigrette

white meat pulled chicken steeped in frank's red hot bufffalo sauce with romaine lettuce and blue cheese crumbles

kale, romaine lettuce, house roasted turkey parmesan cheese, tomatoes black olives, house baked croutons, light creamy ceasar dressing

Romaine rettuce, grilled chicken, black oives, feta cheese, red onion, roasted red peppers and greek dressing.

Spring mix lettuce, grilled chicken, cucumbers, tomatoes, red onions, red peppers, balsamic vinaigrette

Romaine rettuce spinach, whte meat buffalo chicken, red onion, blue cheese crumbles and ranch dressing.

Kale, romaine lettuce, grilled chicken, edamame, quinoa, peanuts, sesame seeds, asian sesame dressing.

Grilled chicken, sweet potatoes, green bean side of sauce

Grilled chicken, rice, broccoli side of sauce.

House roasted and hand sliced turkey sweet potatoes,houses made cranberry sauce.

House made turkey meatballs, house light marinara sauce, whole wheat pasta, parmesan cheese.

Breaded and baked house made chicken cutlets, house light marinara sauce, whole wheat pasta.

acai, bananas, coconut milk blended and topped with granola, chopped green apples, and hanks protein peanut butter.

acai, bananas, coconut milk blended and topped with granola, strawberry slices, shredded coconut

acai, bananas, strawberries, blueberries, coconut milk, and almond milk blended.Topped with granola, strawberry slices banana slices, and shredded coconut.

Pineapples, bananas, strawberries, coconut milk blended and topped with granola, shredded coconut.

Coffee protein powder, bananas coconut milk blended and topped with granola, chocolate chips.