Salads

platters served with bagel, coleslaw, lettuce, sliced tomato, cucumber and Bermuda onions, for low-carb wrap it up in lettuce for an additional $0.50
- Fat Free Egg -White Salad $2.25+
- Egg Salad $2.25+
- Vegetarian Tuna Salad $2.95+
  
  no mayo
- Smoked Tuna Salad $2.95+
- Tuna Salad Low Fat Tuna Salad $2.95+
- Chicken Salad Low Fat Chicken Salad $2.95+
- Whitefish Salad Low Fat Whitefish Salad $3.95+
- Baked Salmon Salad $3.95+
- Shrimp Salad $3.95+
- Seafood Salad $3.95+
- Potato Macaroni or Coleslaw $0.75
- Israeli Salad $1.90

Knishes
- Knishes $2.75
  
  potato mushroom spinach broccoli

Create Your Own Salad
- Mesclun of Romaine $3.25+
- Step 1 Choose Your Ingredients
  
  free red onion croutons parmesan celery parsley scallions, $0.50 chick peas, sweet corn, broccoli, egg, bell pepper, egg white, cucumber, carrots, mushroom, raisins, jalapeno, sweet peas, bean medley, bacon bits, sesame noodles, bean sprout, rotini pasta, $0.75 - feta cheese, blue cheese, green olives, sliced beets, walnuts, sunflower seeds, capers, pine nuts, kalamata olives, cherry tomatoes, mandarin oranges, grilled vegetables, cheddar cheese, $1.00 - sun dried tomatoes, tofu, hearts of palm, artichokes, baby mozzarella $1.50 - grilled chicken, chicken fajita, ham avocado, albacore tuna, tuna salad, roasted turkey, sesame chicken, $2.00 - Portobello mushroom, shrimp, spicy Creole shrimp
- Step 2 Choose Your Dressing
  
  regular - olive oil, honey mustard, ranch, Russian, sesame ginger, creamy Caesar, creamy balsamic vinaigrette, fat free - raspberry vinaigrette, tomato basil, balsamic vinegar, red wine vinegar, Italian, lemon juice, yogurt dill cucumber, ranch

Chef's Salad
- Chef's Salad $8.25
  
  lettuce, sliced roasted turkey roast beef, black forest ham, Swiss cheese American cheese garnished with hard boiled egg tomato cucumber and onions

Make Your Pasta
- Make Your Pasta
  
  step 1 - pick a pasta, linguine, penne, angel hair, cheese tortellini, step 2 - pick a sauce - marinara, arabiatta, alla vodka, alfredo roasted garlic olive oil, basil pesto, step 3 - pick your ingredients: free - crushed red pepper, basil, parmesan, $0.50 - broccoli, peppers, mushrooms, onions, cherry tomatoes, spinach fresh mozzarella, olives, capers, cheddar cheese, eggplant, hearts of palm, $1.50 - grilled chicken $2.00 - calamari, Portobello mushroom, shrimp

Homemade Soups
- Homemade Soups $4.25
  
  chicken noodle split pea

Panini
- Montecristo $8.25
  
  ham, smoked turkey, Swiss cheddar, lettuce, tomato, honey mustard
- Meatless $8.25
  
  mozzarella, plum tomato, basil spinach, sun dried tomato spread
- Capri $8.25
  
  smoked turkey, pepperoni, provolone, spinach, cherry peppers and balsamic vinaigrette
- Combo $8.25
  
  pastrami, corned beef, provolone lettuce, tomato, mustard and house dressing
- Siciliano $8.25
  
  prosciutto, ham, mozzarella, sun - dried tomato arugula creamy balsamic vinaigrette
- Italiano $8.25
  
  grilled chicken roasted peppers mozzarella and pesto sauce
- Chicken Fajita $8.25
  
  grilled chicken cheddar, roasted peppers, caramelized onions, salsa
- Delightful $8.25
  
  honey glazed turkey, jarlsberg cheese, coleslaw, honey mustard
- Russian $8.25
  
  roast beef, muenster cheese caramelized onions lettuce plum tomato and Russian dressing
- Chicken Club $8.25
  
  grilled chicken smoked bacon, American cheese, plum tomatoes and house dressing
- Southern BBQ $8.25
  
  grilled chicken, cheddar roasted onions BBQ sauce
- Tuna Melt $8.25
  
  albacore tuna, cheddar lettuce and tomato
- Steak Fajita $8.25
  
  grilled steak, sauteed onions, bell peppers, Monterey Jack cheese salsa and fresh cilantro
- Eggplant Parmigiana $8.25
  
  breaded eggplant, marinara sauce, parmesan mozzarella, endive and plum tomatoes
- Chicken Parmigiana $8.25
  
  like above with grilled chicken
- Mexican $8.25
  
  red salsa Monterrey Jack, Genoa salami, jalapenos, roasted onions, lettuce tomato
- Chicken Caprice $8.25
  
  grilled chicken, plum tomatoes mozzarella arugula
- Bari $8.25
  
  grilled chicken, black forest ham, mozzarella green leaf lettuce, plum tomatoes and honey mustard

Combination Sandwiches

served with a can of soda and a choice of coleslaw macaroni or potato salad for low carb wrap it up in lettuce for an additional $0.50
- Combination Sandwiches 1 $8.50
  
  corned beef, pastrami and Swiss cheese
- Combination Sandwiches 2 $8.50
  
  turkey, corned beef, Swiss cheese and Russian dressing
- Combination Sandwiches 3 $8.50
  
  Portobello mushrooms, avocado sprouts, and melted provolone cheese
- Combination Sandwiches 4 $8.50
  
  turkey, ham, Swiss cheese and Russian dressing
- Combination Sandwiches 5 $8.50
  
  roast beef, turkey, lettuce, tomato and Russian dressing
- Combination Sandwiches 6 $8.50
  
  reuben sandwich corned beef, melted Swiss cheese sauerkraut and mustard
- Combination Sandwiches 7 $8.50
  
  Italian hero provolone, ham, salami, lettuce, tomato
- Combination Sandwiches 8 $8.50
  
  turkey club turkey, bacon, lettuce, and tomato

Meat and Sandwiches
- B.L.T. $4.95
- Boiled Ham $3.25+
- Virginia Ham $3.25+
- Turkey Breast $3.95+
- Smoked Turkey $3.95+
- Corned Beef $3.95+
- Crab Cakes $3.50+
- Turkey Burger $3.50+
- Sesame Chicken $3.50+
- Bologna $2.95+
- Black Forest Ham $3.95+
- Genoa Salami $3.95+
- Honey Glazed Turkey $3.95+
- Roast Beef $3.95+
- Pastrami $3.95+
- Veggie Burger $3.50+
- Grilled Chicken $3.50+
- Honey Dijon Chicken $3.50+

Cheese Sandwiches
- American Cheese $1.95+
- Swiss, Muenster, Provolone, Cheddar or Alpine Lace Cheese $2.95+

Fresh Smoothies Bar
- Fresh Smoothies Bar $4.25+
  
  available in spring and summer, choose any of the following items fat free yogurt papaya watermelon cranberries, mango strawberries, banana, pineapple protein boost chocolate or vanilla cantaloupe peach blueberries raspberries kiwi honey dew with your choice of fresh squeezed orange juice apple juice milk coconut milk

Frozen Creamy Cappuccino
- Frozen Creamy Cappuccino $2.95+
  
  available in spring and summer

Beverages
- Coffee $1.25+
- Tea $1.25+
- Decaf $1.25+
- Hot Chocolate $1.25+
- Herbal Tea $1.25+
- Hazelnut Coffee $1.25+
- Iced Coffee $2.25+
- Cappuccino $2.75+
- Iced Cappuccino $3.95+
- Espresso $1.60+
- Water $1.60+
- Soda $1.25+
- Tropicana 1 Pint $2.25
- OJ or Grapefruit Fresh Squeezed $2.95
- Snapple $1.95

Desserts
- Cheesecake $4.50
- Strawberry or Chocolate Cheesecake $4.50
- Tiramisu $4.50
- Strawberry Mousse $4.50
- Black Forest Cake $4.50
- Canoli $4.50
- Chocolate Mousse $4.50

Handrolled Bagels
- One Bagel $0.90
- New York Baker's Dozen $10.80

Muffins and Pastries
- Plain Croissant $2.00
- Muffins - Assorted Flavors $2.00
- Jumbo Cookies $2.00
- Filled Croissant $2.25
- Muffins - Fat Free $2.00
- Assorted Danish $2.25

Hot Breakfast

all eggs are scrambled, cheese or egg whites $0.50 extra platters, are served with bagel, butter jelly and home fries or lettuce and tomatoes
- Scrambled Eggs $2.95+
- Scrambled Eggs. $3.95+
  
  with ham, bacon or sausage
- Two Cinnamon Pancakes $2.75
- Two Eggs and Two Cinnamon Pancakes $4.25
- One of Each $4.25
  
  egg pancake, bacon strip, sausage link
- Two of Each $6.95
  
  egg, pancakes, bacon strip, sausage link

Cream Cheese Spreads
- Butter $1.25+
- Peanut Butter and Jelly $1.75+
- Cream Cheese $1.75+
- Scallion Cream Cheese $2.95+
- Strawberry Cream Cheese $2.95+
- Sun - Dried Tomato Cream Cheese $2.95+
- Vegetable Cream Cheese $2.95+
- Walnut and Raisin Cream Cheese $2.95+
- Cream Cheese and Olives $2.95+
- Low - Fat Cream Cheese $2.50+
- Fat - Free Cream Cheese $2.50+
- Fat Free Vegetable Cream Cheese $2.95+
- Tofu Cream Cheese $2.50+
- Tofu Scallion Cream Cheese $2.95+
- Tofu Vegetable Cream Cheese $2.95+
- Lox Spread Low Fat Lox Spread $3.25+

Fruit and Yogurt

individual banana, orange or apple $0.75 dannon yogurt $1.75
- Homemade Granola with Yogurt and Berries $3.75
- Oatmeal with Steamed Milk $2.95
- Fruit Salad $4.25
- Oatmeal $2.50
- Oatmeal Toppings
  
  free honey cinnamon brown sugar, $0.50 strawberries, raisins granola walnuts blueberries

Smoked Fish Appetizing

platters served with bagel, coleslaw, lettuce, sliced tomato, cucumber and Bermuda onions
- White Fish $4.25+
- Sable $6.95+
- Nova Scotia $6.95+
- Smoked Fish Combination $15.95

Menu for Pick A Bagel provided by Allmenus.com

DISCLAIMER: Information shown may not reflect recent changes. Check with this restaurant for current pricing and menu information. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Please tell us by clicking here if you know that any of the information shown is incorrect. For more information, please read our Terms and Conditions.