Appetizers
- Garlic-Tomato-Cheese Bread $6.75
  
  Our house made pizza crust with olive oil, cheddar, feta, mozzarella, tomato and oregano. Served with a smoked garlic butter dipping sauce.
- Chicken Fingers $5.25
  
  Four hand-breaded chicken fingers rolled in seasoned flour and fried until crisp. Served with our house made honey mustard
- Falafel $8.75
  
  Four homemade fried chickpea balls with cilantro, parsley and spices served with lemon-tahini sauce, pita bread, feta cheese, and lettuce.
- Quesadilla $8.25
  
  Add chicken $9.75. Avocado, tomato, spinach and Monterey jack cheese. Served with salsa and sour cream.
- Hummus Plate $7.25
  
  House made hummus with garlic, lemon and cumin. Served with warm pita bread, carrot and celery sticks
- Nachos $7.95
  
  Corn tortilla chips layered with beans, cheddar and jack cheeses, red onion, jalapeno, salsa and sour cream
- Chips & Salsa $4.25
  
  Corn tortilla chips served with our fresh homemade salsa.

Soup and Salad

Served with a cup of soup and slice of bread. Dressings: House vinaigrette, honey mustard (fat free), herb vinaigrette. for an additional 40 cents: bleu cheese, miso, sour cream dill, or creamy parmesan.
- Homemade Soup $3.25+
- House Salad $4.00+
  
  Choose shredded white and purple cabbage with grated carrots or romaine lettuce, with grape tomatoes, cucumber, green pepper, alfalfa sprouts and sunflower seeds.
- Greek Salad $9.25
  
  Marinated new potatoes and green beans served on a bed of romaine lettuce with feta cheese, Kalamata olives, tomato, red onion, homemade croutons and sunflower seeds.
- Chef Salad $9.75
  
  A bed of romaine lettuce topped with green pepper, cucumber, tomato, red onion, mushroom, Swiss and cheddar cheeses, hard boiled egg, turkey and crumbled bacon.

Cold
- Iced Teas $2.25
  
  Plain, spiced, red zinger, berry
- Fresh Squeezed Lemonade $2.50
- Blue Sky Natural Sodas $1.95
  
  Black cherry, lemon lime, grapefruit, root beer, orange creme
- Sodas $1.75
  
  Coca-cola, diet coke, ale-8, diet ale-8
- Climax Spring Water $1.50
- Juices $2.25
  
  Orange, tomato
- Mango Juice $2.75
- Apple (Organic) Juice $2.75
- Cranberry (Organic) $2.75
- Milk $1.75
  
  Whole or skim
- Chocolate Milk $1.95
- Organic Soymilk $2.50

Hot
- Coffee $2.25
  
  Peruvian bold, colombian mild, cinnamon mild, decaf colombian, cinnamon decaf
- French Press Coffee $3.00+
- House-Made Chai Tea $2.95
  
  Served hot or iced
- Hot Chocolate $2.75
- Hot Tea - Black $2.25
  
  Earl grey, constant comment, english breakfast, morning thunder
- Hot Tea - Herbal $2.25
  
  Chamomile, cranapple zinger, lemon zinger, wild cherry blackberry, mint magic, red zinger mandarin orange spice, peppermint
- Hot Tea - Green $2.25
  
  Bancha
- Hot Tea - Twig $2.25
  
  Kukicha

Omelets

A fresh three local egg omelet served with your choice of Alfafries or cheese grits and potato bread or wheat toast. House made eggbeaters available upon request for $1.50
- Ham and Cheese $9.95+
  
  With country ham. City or country ham with either swiss or cheddar cheese
- Spanish Omelet $9.75
  
  Onion, green pepper, diced tomato and white cheddar topped with rancheros sauce
- Avocado Omelet $9.75
  
  Fresh sliced avocado with either Swiss or cheddar cheese.
- TBOC Omelet $9.75
  
  Diced tomato, black olives and white cheddar cheese
- Cheese Omelet $8.50
  
  Choose Swiss, cheddar or feta
- Popeye Omelet $9.75
  
  Leaf spinach, Kalamata olives and feta cheese
- Alfalfa Brunch Omelet $9.75
  
  Onion, green pepper, mushrooms and either Swiss or cheddar cheese
- Farmers' Market Omelet $10.75
  
  Cheese from boone creek creamery

Soup and Salad

Large salads served with bread and a cup of soup. Dressings: house vinaigrette, honey mustard (fat free), herb vinaigrette. For an additional 40 cents: bleu cheese, miso, sour cream dill, or creamy parmesan
- Homemade Soup $3.25+
- House Salad $3.95+
  
  Shredded green and red cabbage with carrots, tomato, cucumber, green pepper, and sunflower seeds
- Spinach $8.25
  
  A bed of leaf spinach with green pepper, red onion, cucumber, tomato, Swiss cheese, walnuts and sunflower seeds
- Greek $6.25+
  
  Marinated new potatoes and green beans on a bed of romaine lettuce with feta cheese, Kalamata olives, tomato, red onion, croutons and sunflower seeds

Sandwiches

Choice of whole wheat or potato bread served with a choice of Alfafries or cheese grits
- Alfalfa Avocado Grill $8.75
  
  Whole wheat only. Hummus, Swiss and cheddar cheeses, sliced avocado and tomato grilled to perfection
- Country Ham $8.95
  
  Thinly sliced salt cured ham with lettuce, tomato, mayonnaise and red onion. Add cheese $1.00
- Fresh Vegetable $7.95
  
  Sliced avocado, hummus, tomato, red onion, cucumber
- Tuna Salad $7.95
  
  Tuna mixed with diced red onion, pickle relish, capers and mayonnaise. Served with lettuce and tomato on your choice of whole wheat or potato bread
- Smoked Turkey w/ Cranberry Herb Pesto $8.95
  
  Sliced turkey and our delightful cranberry-herb pesto with lettuce on either whole wheat or potato bread

Alfalfa Classics

Served with a luncheon salad and homemade bread
- Hoppin' John $7.75
  
  A bed of organic brown rice topped with black-eyed peas, Creole tomato sauce, diced onion, chopped green peppers and white cheddar cheese
- Red Beans and Rice $7.75
  
  The classic red beans simmered with onion, celery, garlic and spices over organic brown rice then topped with white cheddar cheese and chopped scallions
- Quiche of the Day $8.25

Griddle Cakes
- Buttermilk Blueberry Buckwheat Griddle Cakes $4.25
- Pancake Sandwich $10.75
  
  Two of our large buttermilk blueberry buckwheat pancakes with choice of sausage, bacon, or city ham, then topped with one egg any style. Country ham add $1.00
- Buttermilk Griddle Cake $4.25+
- The Gravel Switch $10.50
  
  Three griddle cakes with one egg any style and choice of sausage, bacon or city ham. Served with Alfafafries or cheese grits. Choose country ham for $1.00

House Specials

All eggs used at Alfalfa are free-range and local
- Eggs Benedict $9.50
  
  Two poached eggs on toast points with city ham and hollandaise sauce
- Eggs Arnold $9.50
  
  Two poached eggs on toast points with avocado and hollandaise
- Eggs Benedict Arnold $10.25
  
  Two poached eggs on toast points with city ham, sliced avocado and hollandaise
- Cousin Benedict $10.50
  
  Two poached eggs on toast points with country ham and hollandaise
- Eggs Florentine $8.75
  
  Two poached eggs over rice and spinach, then topped with Swiss cheese sauce. Served with toast
- Huevos Rancheros $8.50
  
  Two poached eggs over rice with rancheros sauce, diced onion, chopped green pepper and white cheddar cheese. Served with toast
- Alfalfa Scramble $8.75
  
  Three eggs scrambled with sautéed onions, green pepper, mushrooms and leaf spinach. Served with toast
- Tofu Scramble $8.75
  
  Crumbled spicy tofu sauteed with onions green peppers, mushrooms and fresh spinach. Served with toast
- Peter and Jake $9.25
  
  Two eggs any style, choice of local Stone Cross bacon, sausage, city ham. Served with toast and your choice of Alfafries or cheese grits. Add country ham for $1.00
- Breakfast Burritos $8.75
  
  A large flour tortilla filled with scrambled eggs and white cheddar cheese topped with rancheros sauce. Served with your choice of Alfafries or cheese grits. An extra 25 cents each for sautéed onions, green peppers or mushrooms
- Tofu Burritos $8.75
  
  Crumbled spiced tofu sautéed with onions, green peppers and mushrooms in a flour tortilla, topped with Rancheros sauce. Served with your choice of Alfafries, cheese grits or brown rice
- French Toast $6.25
  
  Four points of either whole wheat or potato bread dipped in egg and milk with sugar and spice then cooked on the griddle. Topped with powdered sugar and butter
- Cinnamon Swirl French Toast $6.75
  
  French Toast made with thickly cut house made cinnamon swirl bread
- Kids Cinnamon Swirl French Toast $3.50
  
  French Toast made with thickly cut house made cinnamon swirl bread

Al La Carte
- Alfafries $2.25
- Cheese Grits $2.50
- Organic Brown Rice $1.75
- City Ham $2.75
- Stone Cross Bacon, Sausage from Spencer Co., KY $3.25
- Country Ham $3.25
- Vegetarian Sausage $3.25
- One Egg Any Style $1.75
- House Made Egg Beater $1.75
- Sliced Avocado $1.75
- Rancheros Sauce or Sour Cream $1.00
- Whole Wheat or Potato Bread Toast $0.75
- 100% Pure Maple Syrup $2.00
- Swiss or White Cheddar Cheese $1.50
- Organic Yogurt $2.25
- Organic Yogurt with Fruit $5.75
- Irish Oatmeal with Milk and Brown Sugar $3.75
  
  Add fruit, nuts or raisins $0.95
- Homemade Granola and Milk $4.25
- Homemade Granola and Milk with Fruit $5.75
- Fruit Cup $3.75

Kid's Menu
- Egg in a Nest $2.95
  
  One egg fried in the middle of sliced bread
- French Toast $3.50
  
  Wheat, potato bread or cinnamon swirl
- Kids Griddle Cake $2.50
- Hoppin' Johnny $4.50
- Grilled Cheese $2.95
- Organic Oatmeal $0.95+
  
  Raisins, banana, or walnuts
- Cheese Quesadilla $3.25

Appetizers
- Hummus Plate $8.75
  
  House made hummus with garlic, lemon and cumin. Served with Kalamata olives, crumbled feta, cherry tomato, cucumber and pita chips.
- Empanadas - Vegetarian $8.95
  
  Sweet potato--black bean--corn filled pastries. Fried to order and served with aji sauce
- Empanadas - Beef $9.25
  
  Local beef, black bean, corn filled pastries. Fried to order and served with aji sauce

Soup and Salad

Large salads are served with a slice of whole wheat bread. Add a cup of soup to any entree salad for $1.95. Signature dressings: house vinaigrette, miso, creamy parmesan, bleu cheese, honey mustard (fat free), peanut, p
- Homemade Soup $3.25+
- House Salad $4.00+
  
  Shredded cabbage with grated carrots or romaine lettuce. Topped with tomatoes, cucumber, green pepper and sunflower seeds. Gluten free, vegan
- Greek Salad $6.25+
  
  Marinated new potatoes and green beans served on a bed of romaine with feta cheese, Kalamata olives, tomatoes, red onion, homemade croutons and sunflower seeds
- Spinach Salad $8.25
  
  A bed of leaf spinach with green pepper, red onion, cucumber, tomato, Swiss cheese, walnuts and sunflower seeds. Gluten free

Sandwiches

Choice of: Luncheon salad (lettuce or cabbage), daily side item, fresh fruit additional $0.50 or cup of soup additional $1.95.
- Alfalfa Avocado Grill $7.75
  
  Our classic grilled cheese sandwich with homemade hummus, avocado, tomato, white cheddar and Swiss on whole wheat bread
- Alfa Burger $8.75
  
  1/4 lb. local beef burger topped with avocado, sautéed red onion, lettuce, roasted red pepper ketchup and dijonnaise. Add a second 1/4 lb patty $3.50
- Black Bean Quinoa Burger $9.75
  
  A grilled house made black bean quinoa burger topped with lettuce, tomato, red onion, avocado and roasted red pepper ketchup. Served on a bun.
- Meatloaf Sandwich $9.25
  
  A generous portion of our local meatloaf with cheddar, roasted red pepper ketchup and lettuce on house made French bread
- Hot Ham & Cheese $8.50
  
  House made French bread piled high with ham, Swiss, red onions, pickles and dijonaisse
- Fish Sandwich $9.25
  
  Caribbean curry seared codfish on a house made bun with cucumber, jicama slaw and red chili pineapple chutney.
- Turkey-Bacon-Avocado $9.25
  
  Smoked turkey, local bacon, avocado, lettuce, tomato and dijonnaise on house made French bread with your choice of cheese. Served hot
- Fresh Vegetable Wrap $7.75
  
  Avocado, tomato, red onion, lettuce, cucumber, carrot, feta and house made hummus in a 12'' spinach tortilla
- Smoked Turkey Pesto $8.75
  
  Thinly sliced smoked turkey with lettuce and house made cranberry--herb pesto.
- Additional Toppings
  
  Add cheddar, swiss or feta $0.50, avocado $1.50, local fried egg $1.75, local bacon $1.95, aji sauce $0.75, sauteed mushrooms $0.50, red chili pineapple chutney $0.75, roasted red pepper ketchup $0.75

Entrees

Add a cup of soup, daily side item, or a small house salad for $1.95.
- Hoppin' John $9.25
  
  Our signature dish of black--eyed peas, brown rice and Creole tomato sauce. Topped with white cheddar, diced onions and green peppers. Add local egg $1.75, rrp ketchup, aji sauce or pineapple chutney $0.75
- Red Beans and Rice $9.25
  
  Our classic red beans simmered with celery, onion, garlic, oregano, thyme and molasses. Served over brown rice and topped with white cheddar and scallions. Gluten free
- Chili with Cornbread $9.25
  
  Our rich red and black bean chili served over green chili cornbread topped with sour cream and scallion. Add cheese $0.50, local bacon $1.95, rrp ketchup, pineapple chutney or aji sauce $0.75

Breakfast

Available 11am 2pm Monday through Friday
- Huevos con Frijoles $8.75
  
  Two local eggs any style with red and black bean chili, bacon, aji sauce and corn tortillas
- Alfalfa Eggwich $7.50
  
  Grilled local egg, local bacon, avocado and cheddar on whole wheat bread. Served with your choice of side.
- Bacon & Egg Burrito $8.50
  
  Spinach tortilla with scrambled egg, red pepper, bacon, red onion and cheddar topped with pineapple chutney and sour cream

Appetizers
- Hummus Plate $8.75
  
  House made hummus with garlic, lemon and cumin. Served with Kalamata olives, crumbled feta, cherry tomato, cucumber and pita chips.
- Empanadas - Vegetarian $8.95
  
  Sweet potato, black bean, corn filled pastries. Fried to order and served with aji sauce.
- Empanadas - Beef $9.25
  
  Local beef, black bean--corn filled pastries. Fried to order and served with aji sauce
- Lamb Samosas $5.50+
  
  Curried local lamb tucked into house pastry and fried to order. Served with red chili pineapple chutney
- Fish Tacos (2) $6.50
  
  Caribbean curry seared cod in corn tortillas with jicama slaw, aji sauce and sour cream
- Fish Tacos (3) $8.50
  
  Caribbean curry seared cod in corn tortillas with jicama slaw, aji sauce and sour cream
- Fish Tacos (4) $10.95
  
  Caribbean curry seared cod in corn tortillas with jicama slaw, aji sauce and sour cream

Soup and Salad

Large salads are served with a slice of whole wheat bread. Add a cup of soup to any entree salad for $1.95. Signature dressings: house vinaigrette, miso, creamy parmesan, bleu cheese, honey mustard (fat free), peanut, p
- Homemade Soup $3.25+
- House Salad $4.00+
  
  Choice of shredded cabbage with grated carrots or romaine lettuce. Topped with tomatoes, cucumber, green pepper and sunflower seeds. Gluten free, vegan
- Greek Salad $6.25+
  
  Marinated new potatoes and green beans served on a bed of romaine with feta cheese, Kalamata olives, tomatoes, red onion, homemade croutons and sunflower seeds
- Spinach Salad $8.25
  
  A bed of leaf spinach with green pepper, red onion, cucumber, tomato, Swiss cheese, walnuts and sunflower seeds. Gluten free

Sandwiches

Sandwiches are served with your choice of: luncheon salad (lettuce or cabbage), daily side item, fresh fruit additional $0.50 or cup of soup additional $1.95
- Alfalfa Avocado Grill $7.75
  
  Our classic grilled cheese sandwich with homemade hummus, avocado, tomato, white cheddar and Swiss on whole wheat bread
- Alfa Burger $8.75
  
  1/4 lb. local beef burger topped with avocado, sautéed red onion, lettuce, roasted red pepper ketchup and dijonnaise. Add a second 1/4 lb patty $3.50
- Black Bean Quinoa Burger $9.75
  
  A grilled house made black bean quinoa burger topped with lettuce, tomato, red onion, avocado and roasted red pepper ketchup. Served on a bun
- Meatloaf Sandwich $9.25
  
  A generous portion of our local meatloaf with cheddar, roasted red pepper ketchup and lettuce on house made French bread.
- Hot Ham & Cheese $8.50
  
  House made French bread piled high with ham, Swiss, red onions, pickles and dijonaisse
- Fish Sandwich $9.25
  
  Caribbean curry seared codfish on a house made bun with cucumber, jicama slaw and red chili pineapple chutney
- Turkey-Bacon-Avocado $9.25
  
  Smoked turkey, local bacon, avocado, lettuce, tomato and dijonnaise on house made French bread with your choice of cheese. Served hot.
- Fresh Vegetable Wrap $7.75
  
  Avocado, tomato, red onion, lettuce, cucumber, carrot, feta and house made hummus in a 12'' spinach tortilla
- Smoked Turkey Pesto $8.75
  
  Thinly sliced smoked turkey with lettuce and house made cranberry--herb pesto
- Additional Toppings
  
  Add cheddar, swiss or feta $0.50, avocado $1.50, local fried egg $1.75, local bacon $1.95, aji sauce $0.75, sauteed mushrooms $0.50, red chili pineapple chutney $0.75, roasted red pepper ketchup $0.75

Entrees

Add a cup of soup, daily side item, or a small house salad for $1.95.
- Hoppin' John $9.25
  
  Our signature dish of black--eyed peas, brown rice and Creole tomato sauce. Topped with white cheddar, diced onions and green peppers. Add local egg $1.75, rrp ketchup, aji sauce or pineapple chutney $0.75
- Red Beans and Rice $9.25
  
  Our classic red beans simmered with celery, onion, garlic, oregano, thyme and molasses. Served over brown rice and topped with white cheddar and scallions. Gluten free
- Chili with Cornbread $9.25
  
  Our rich red and black bean chili served over green chili cornbread topped with sour cream and scallion. Add cheese $0.50, local bacon $1.95, rrp ketchup, pineapple chutney or aji sauce $0.75
- Rogan Josh $15.50
  
  Local lamb simmered with onion, potato, ginger, garlic and spices over rice and topped with red chili pineapple chutney. Served with a side of cucumber--tomato salad. Gluten free
- Meatloaf Alfalfa $15.25
  
  Stone Cross Farm meatloaf with roasted red pepper--chipotle ketchup, fried shallots and garlic mashed potatoes
- Jamaican Run Down - Shrimp $15.50
  
  With spinach and tomato in spicy Caribbean style coconut milk gravy topped with toasted coconut and scallion. Served with rice and green chili cornbread. Gluten free, vegan
- Jamaican Run Down - Chicken $14.50
  
  With spinach and tomato in spicy Caribbean style coconut milk gravy topped with toasted coconut and scallion. Served with rice and green chili cornbread. Gluten free, vegan
- Jamaican Run Down - Tofu $13.50
  
  With spinach and tomato in spicy Caribbean style coconut milk gravy topped with toasted coconut and scallion. Served with rice and green chili cornbread. Gluten free, vegan
- Ramen Noodle Bowl - Shrimp $15.50
  
  A large bowl of Ramen noodles in spicy kombu dashi broth with shiitake mushrooms, spinach, baby corn, fried shallots and scallion. Vegan
- Ramen Noodle Bowl - Tofu $13.50
  
  A large bowl of Ramen noodles in spicy kombu dashi broth with shiitake mushrooms, spinach, baby corn, fried shallots and scallion. Vegan

Breakfast

Available 11am 2pm Monday through Friday.
- Huevos con Frijoles $8.75
  
  Two local eggs any style with red and black bean chili, bacon, aji sauce and corn tortillas.
- Alfalfa Eggwich $7.50
  
  Grilled local egg, local bacon, avocado and cheddar on whole wheat bread. Served with your choice of side.
- Bacon & Egg Burrito $8.50
  
  Spinach tortilla with scrambled egg, red pepper, bacon, red onion and cheddar topped with pineapple chutney and sour cream.

Menu for Alfalfa Restaurant provided by Allmenus.com

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