Tropical Smoothie
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Tropical Smoothie
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Gourmet Wrapsall wraps served with chips.
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Buffalo Chicken $5.49
chicken breast strips, Romaine lettuce, diced tomatoes, low-fat mozzarella cheese, hot buffalo sauce & light Ranch dressing wrapped in a white tortilla.
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Chicken Mango Habanero $5.49
chicken breast strips, Romaine lettuce crunchy wontons, low-fat mozzarella cheese & mango habanero sauce wrapped in a white tortilla.
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Chicken Philly Grill $5.49
chicken breast strips, red & green bell peppers, onions, Swiss cheese & Texas petal sauce wrapped in a white tortilla.
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Cool Tuna $5.49
albacore tuna salad, American cheese, Romaine lettuce, diced tomatoes, onions & balsamic vinaigrette wrapped in zesty garlic herb tortilla.
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Cordon Bleu $5.49
chicken breast strips, ham, bacon, Swiss cheese & light Ranch dressing wrapped in a white tortilla.
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Jamaican Jerk Chicken $5.49
chicken breast strips, southwestern rice, corn, black beans, asparagus, onions, low-fat mozzarella cheese & Jamaican jerk sauce wrapped in a white tortilla.
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King Caesar $5.49
chicken breast strips, Romaine lettuce, diced tomatoes, parmesan cheese & Caesar dressing wrapped in a zesty garlic herb tortilla.
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Popeye's Favorite $5.49
chicken breast strips, spinach, artichokes, diced tomatoes & low - fat mozzarella cheese wrapped in a white tortilla.
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Sesame Chicken $5.49
chicken breast strips, Romaine lettuce, almonds, onions, crunchy wontons, sesame seeds & sesame dressing wrapped in a white tortilla.
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Thai Chicken $5.49
chicken breast strips, crunchy wontons, Romaine lettuce, shredded carrots, sesame seeds & Thai peanut dressing wrapped in a white tortilla.
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Totally Turkey $5.49
ovengold turkey, Romaine lettuce, diced tomatoes, Swiss cheese & light Ranch dressing wrapped in a zesty garlic herb tortilla.
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Veggie Veggie $5.49
southwestern rice, corn, black beans, asparagus, Romaine lettuce, diced tomatoes, onions, parmesan cheese & balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla.
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Gourmet Sandwichesall sandwiches served with chips
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American Albacore $5.99
albacore tuna salad, American cheese, Romaine lettuce, tomatoes, onions & fat-free Italian dressing.
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Cheese B.L.T $5.99
bacon, american cheese, Romaine lettuce, tomatoes & light mayonnaise.
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Chicken Caesar $5.99
chicken breast strips, parmesan cheese, Romaine lettuce, tomatoes & caesar dressing
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Chipotle Chicken $5.99
chicken breast strips, red & green bell peppers, pepper jack cheese, Romaine lettuce, tomatoes & chipotle sauce.
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Ham & Cheese $5.99
black forest ham, American cheese, Romaine lettuce, tomatoes & light mayonnaise.
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Italian $5.99
black forest ham, pepperoni, hard salami, picante provolone cheese, Romaine lettuce, tomatoes, onions & fat-free Italian dressing
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Roast Beef Pepper Jack $5.99
londonport roast beef, pepper jack cheese, Romaine lettuce, tomatoes & texas petal sauce.
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TSC Club $5.99
black forest ham, ovengold turkey, bacon, Swiss cheese, Romaine lettuce, tomatoes & light mayonnaise.
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Turkey Bacon Ranch $5.99
ovengold turkey, bacon, Swiss cheese, tomatoes, Romaine lettuce & light Ranch dressing.
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Tuscan Turkey $5.99
ovengold turkey, pepper jack cheese, Romaine lettuce, tomatoes & balsamic vinaigrette.
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Boar's Head Fresh Soups
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Boar's Head Fresh Soups $2.99+
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Saladsdressings: light ranch, caesar, fat-free Italian, sesame, balsamic vinaigrette & thai peanur
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Chef Salad $5.99
Romaine lettuce, black forest ham, ovengold turkey, cheddar cheese, diced tomatoes, onions, & your choice of dressing.
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Chicken Caesar Salad $5.99
Romaine lettuce, chicken breast strips, diced tomatoes, parmesan cheese & caesar drssing.
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Garden Classic Salad $5.99
Romaine lettuce, shredded carrots, cheddar cheese, diced tomatoes & your choice of dressing.
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Sesame Chicken Salad $5.99
Romaine lettuce, chicken breast strips, almonds, onions, crunchy wontons, sesame seeds & sesame dressing.
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Thai Chicken Salad $5.99
Romaine lettuce, chicken breast strips, wontons, sesame seeds, shredded carrots & thai peanut dressing.
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Kid's Menu Food Itemskids 12 and under. All kid's menu food items served with chips.
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Turkey & American Cheese Wrap $2.99
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Ham & American Cheese Wrap $2.99
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Turkey & American Cheese Sandwich $2.99
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Ham & American Cheese Sandwich $2.99
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Cheese Quesadilla $1.00+
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Kid's Menu Smoothieskids 12 and under.
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Awesome Orange $1.99
orange, ghirardelli's finest white chocolate & non-fat yogurt.
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Chocolate Chimp $1.99
banana & ghirardelli's finest chocolate
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Jetty Junior $1.99
strawberries & banana
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Wrap Traygourmet made easy. Just order the gourmet wraps. No1 all sandwiches and wraps are available for catering trays at all locations. Please see store manager for details. You want to serve at your event and we'll wrap up the details.
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Wrap Tray
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Drinks, Etc.
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Soda 24 oz. $1.49
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Coffee $1.49+
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Bottled Water $1.29
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Chips $0.75
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Cookies $0.75+
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Sandwich Trayjust mix and match any of our available specialty sandwiches. No1 all sandwiches and wraps are available for catering trays at all locations. Please see store manager for details and we'll do the rest!
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Sandwich Tray
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Combosyour choice of any two
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Combos $6.49
cup of soup, half salad, half sandwich, 24oz. smoothie
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Low - Fat Smoothies
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Blimey Limey $3.69
strawberries pineapples, orange & lime
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Blue Lagoon $3.69
blueberries, strawberries & banana
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Cool Breeze $3.69
strawberries, pineapples & non-fat yogurt.
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Hawaiian Breeze $3.69
pineapples, orange & non-fat yogurt
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Island Fever $3.69
pineapples, peaches & banana
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Jetty Punch $3.69
strawberries & banana
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Kiwi Quencher $3.69
kiwi, Strawberries & non-fat yogurt.
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Mango Magic $3.69
mangos, pineapples & non-fat yogurt
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Orange Passion $3.69
oranges & non-fat yogurt
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Paradise Point $3.69
strawberries, banana & pineapples
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Peaches N' Silk $3.69
peaches, strawberries & banana
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Raspberry Rush $3.69
raspberries, banana & lime
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Rockin' Raspberry $3.69
raspberries, strawberries & banana
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Strawberry Beach $3.69
strawberries & non-fat yogurt
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Sunny Day $3.69
mangos, banana, oranges & kiwi
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Sunrise Sunset $3.69
strawberries, pineapples, mango & oranges
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Toucan Delight $3.69
oranges, strawberries & banana
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Power Smoothies
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Fat Buster $4.49
strawberries, oranges, banana & fat metabolizer
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Health Nut $4.49
blueberries, mangos, banana almonds & soy or whey protein
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Lean Machine $4.49
strawberries banana, fat metabolizer & energizer
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Morning After $4.49
oranges, banana & vitamin Cimmune complex
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Muscle Blaster $4.49
strawberries, banana & whey or soy protein
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Peanut Paradise $4.49
peanut butter, banana, non-fat yogurt & when or soy protein.
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Dessert Smoothies
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Beach Bum $4.29
strawberries, banana & ghirardelli's finest chocolate
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Choclate Chiller $4.29
ghirardelli's finest chocolates & non-fat yogurt
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Coconut Royale $4.29
strawberries, banana, cranberry & coconut
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Mocha Madness $4.29
ghirardelli's finest chocolate, coffee (reg. or decat) cappuccino & non & fat yogurt.
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Peanut Butter Cup $4.29
peanut butter, banana & ghirardelli's finest chocolare.
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Tropi - Colada $4.29
pineapples, coconut & banana
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Splendid Smoothiesunder 200 calories! a splendid dessert!. These smoothies are sweetened with SPLENDA no calorie sweetener to reduce overall calorie coconut.
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Citrus Split $4.29
orange & Banana
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Cranberry Crush $4.29
cranberry, strawberries & banana
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Pineapple Delight $4.29
pineapples, oranges & banana
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Strawberry Light $4.29
strawberries & non-fat yogurt
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Chocolate Banana $4.29
ghirardelli's finest chocolate & banana
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Orange Dream $4.29
oranges, ghirardelli's finest white chocolate & non-fat yogurt
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Add a Supplementall smoothies made to order. All made with turbinado unless otherwise requesred.
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Splenda no Calorie Sweetener $0.25
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Carbo Powder, Creatine, Echinacea with Vitamin C, Energizer, Fat Metabolizer, Multi-Vitamin, Spirulina, Vitamin C Immune-Complex $0.75
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Whey or Soy Protein $1.00
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Dynamite Meal Replacement $2.99
regular or lite, chocolate or vanilla
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Lunch Boxyour choice of any gourmet wrap or sandwich with chips and a cookie. Serves one person.
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Lunch Box
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Cookie Trayyour choice of chocolate chip, oatmeal raisin, peanut butter, white chocolate macadamia or the incredible hope's royale (or combo) sone items not available at all locations artfully arranged on a catering platter. Serves 16-20 peopl
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Cookie Tray
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Exceptional Extraslooking for a way to round out the perfect platter? Just ask the store manager how you can add any of the following to your order. Some items not available at all locations
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Garden Salad
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Macaroni Salad
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Cole Slaw
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Potato Salad
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Smoothies
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Menu for Tropical Smoothie provided by Allmenus.com
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