frey, organic-no sulfite
frey, organic-no sulfite
5 rivers ranch fetzer
valley of the moon
frey, organic-no sulfite
baked eggplant dip, served with tomato, red onion, olive and hot pita bread.
creamy garbanzo bean dip garnished with tomato and red onion, olive and hot pita bread.
an exciting blend of fire roasted pepper, walnut and aromatic spices, served with sesame crackers.
fine chopped parsley mixed with tomato, cucumber, onion and bulgur (cracked wheat), lemon juice and olive oil.
six grape leaves rolled with rice, olive oil, spices and herbs.
grilled potatoes, fresh garlic and roasted cumin seeds, served with jalapeno ranch.
bowl of soup with house salad and a roll
mixed green lettuce, cucumber, red onion, peas, corn, shredded carrots and beets, sunflower seeds and a roll.
crisp tortilla, melted Jack cheese, tomato, zaatar (thyme) spice and slices of avocado, served with cup of soup or green salad.
tossed Romaine lettuce with our Caesar dressing, parmesan cheese and croutons.
mixed green lettuce, feta cheese, tomato, cucumber, shredded carrots and beets, onion, sunflower seeds and kalamata olives, served with basil vinaigrette dressing and wheat roll.
seasoned vegetables grilled with basil and garlic, simmered with wine and a dash of olive oil, served over greens, brown rice and tahini lemon dressing,
braised tofu with tamari ginger sauce, served over greens with tomato, cucumber, shredded carrots, beets, and tahini lemon dressing, sesame seeds and wheat roll.
marinated chicken tenders, grilled with our teriyaki sauce, served over greens, avocado slices, tomato, cucumber, shredded carrots and beets, mandarin orange, toasted almonds, wheat roll and house no-oil citrus dressing.
white tuna and capers mixed lightly with mayo, served over a bed of greens with tomato, cucumber, shredded carrots and beets, basil vinaigrette dressing.
chocolate or vanilla
Ceylon black tea or green tea
rootbeer, gingerbeer, black cherry
natural, lemon, lime
sliced free range turkey, mayo, lettuce, tomato, red onion and pickle.
white tuna salad, mayo, lettuce, tomato, red onion and pickle.
albacore tuna salad on grilled rye bread (organic) with melted cheese and grilled onion.
grilled Willie bird's pastrami (turkey) with grilled onion and melted cheese on grilled rye bread.
falafel patties stuffed in pita bread with lettuce and tomato topped with tahini sauce.
slices of eggplant grilled with roasted onion, garlic, basil and feta cheese on sprouted organic wheat bread.
a fluffy croissant filled with crisp lettuce, tomato, melted cheese, grilled marinated breast of chicken, lite mayo and grilled pineapple slices.
Armenian breaded rolled up with cream cheese spread, tomato, lettuce, red onion, avocado, zaatar (thyme) spice and choice of sliced turkey or feta cheese.
grilled patty mixed vegetables (non-dairy) served on toasted wheat sesame bun with mayo, BBQ sauce, lettuce, tomato and grilled onions.
seasoned lean ground turkey patty (free range) with mayo, BBQ sauce, lettuce, tomato and grilled onion.
a seasoned patty of free range, homemade and antibiotic-free beef with lettuce, tomato, grilled onion, mayo, and BBQ sauce.
includes hommus, tabouleh, baba ghanouj, muhamara, three dolmas, three falafels, tahini sauce, and pita bread
includes hommus, tabouleh, baba ghanouj, muhamara six dolmas, six falafels, tahini sauce, pita bread, and aram turkey or feta roll.
fresh vegetables of season, steamed and served over brown rice topped with shredded cheese, lite tahini sauce and toasted almonds, served with soup or salad
four patties of tasty falafel served hot with tahini sauce, hommus, tabouleh and pita bread.
sauteed organic tofu with oriental vegetables and braised with spicy Thai peanut sauce, served with brown rice and toasted almonds
grilled tempeh slices braised in our vegetable broth with broccoli, cauliflower and squash, brown rice, hommus and pita bread, soup or green salad
braised tofu and shiitake mushrooms (organic) in ginger tamari sauce, with arame seaweed, wrapped in wheat chapati bread with hommus spread, brown rice, red cabbage and black bean Chili, soup or salad.
simmered potato, green peas and carrots in curry tomato sauce, wrapped in chapati bread with brown rice, served with hommus and apricot chutney, soup or salad.
marinated sliced chicken tenders, grilled with our aromatic, teriyaki sauce, sauteed with onion, green and red peppers and water chestnuts, topped with toasted sesame seeds, served with brown rice.
grilled marinated chicken tenders, over simmered potatoes, green peas, carrots and brown rice in curry tomato sauce, toasted almond, hommus, pita bread and apricot chutney.
marinated chicken tenders, sauteed fajita-style with onion, green and red peppers, served with brown rice hommus, black bean Chili and warm corn tortilla
toasted wheat tortilla topped with hommus, rice, black bean Chili, shredded cabbage and carrots, lettuce, avocado, orange slices and grilled marinated chicken tenders, citrus no-oil dressing and a cup of soup.
grilled, marinated chicken tenders, with peppers, onion (fajita style), rice, avocado, and melted Jack cheese, folded in crisp wheat tortilla, served with salsa.
marinated fresh Atlantic salmon with Dijon mustard and honey, grilled with a dash of ginger tamari sauce, served with vegetables, brown rice, hommus and pita bread.
fresh salmon sauteed with cilantro garlic sauce, wrapped in a soft corn tortilla with avocado slices and shredded lettuce, brown rice and black bean Chili.
grilled fresh fillet of red snapper over our garlic aioli sauce, served with vegetables, brown rice and pita bread.
(our version) grilled fresh red snapper fillet, grilled and served with garlic fries, jalapeno ranch, hommus and pita bread.
english breakfast, earl grey, green leaf organic, long life,(licorice), chamomile, raspberry leaf, pepperoni, echinacea, ginger aid, yerba mate.
with steamed milk, soy milk, or rice milk (regular or decaf)
all day, all-organic blend of unbleached wheat and blue corn flours, sunflower seed and buttermilk batter, served with real maple syrup, with blueberry or raspberry or banana
two eggs any style over pancake with turkey bacon or chicken apple links and real maple syrup, with berries, add $0.75 for one and $1.00 for two pancakes
butter and jam
butter and jam
cream cheese and jam
wheat or sourdough white
banana and milk
two scrambled eggs or tofu with shiitake mushrooms, baby spinach, a pinch of zaatar (thyme spice, country potato, salsa and toast.
two eggs, Willie bird turkey bacon or chicken apple links, country potato, salsa and toast.
scrambled organic tofu with tomato, onion, shiitake mushroom and curry blend sauce, served with country potato, toast and apricot chutney.
oriental vegetables, mushroom and tofu slices, simmered with tamari ginger sauce, country potato, salsa and toast.
three slices (hand cut) of sprouted wheat or sourdough white bread dipped in cinnamon egg batter and sprinkled with sugar powder, served with real Canadian maple syrup and choice of turkey bacon or chicken apple links.
black bean Chili, melted Jack cheese, two sunny-side up eggs, includes country potato, salsa and warm corn tortilla.
crisp wheat tortilla folded with melted jack cheese, tomato slices, zaatar (thyme) spice and avocado, served with fresh fruit salad.
toasted english muffin topped with smoked salmon or smoked turkey (free range), two poached eggs and our hollandaise sauce, served with country potato and salsa.
toasted english muffin topped with sauteed mushrooms, tomato and avocado, two poached eggs, hollandaise sauce, served with country potato and salsa.
two-egg omelette wrapped in wheat tortilla with country potato, grilled peppers and onion, melted cheese and avocado, served with salsa.
baby spinach, shiitake mushrooms, topped with feta cheese, country potato, salsa and toast
melted Jack cheese, shiitake mushrooms and avocado, country potato, salsa and toast.
baby spinach, tomato, onion, shiitake, mushrooms, simmered with our curry blend, country potato, salsa, toast and apricot chutney.
Menu for East West Cafe provided by Allmenus.com
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