Full stack of fluffy buttermilk pancakes served with butter and syrup.

Shiitake, cremini and button mushrooms, shallots, fresh thyme and gruyere.

Smoked carrot '' lox'', herbed cream cheese, rustic health bread, beet picked eggs, shaved red onion, capers, mixed greens, sherry vinaigrette.

Home made lamb and beef gyro, onions, tomato, tzatziki.

Poached eggs on croissant with artichokes, spinach, mozzarella, parmesan cheese dressed with creole Hollandaise.

Lemon ricotta poppy seed pancakes with Orange rosemary whipped cream.

House-made almond milk and seasonal fruit over simple granola (oats, almonds, coconut, pumpkin, sesame, flax and sunflower seeds, raisins, dried cranberries.

Whether dining out or preparing food at home. Marinated scrambled tofu, roasted sweet potato, caramelized onion, kale, peas, grilled asparagus, sesame oil.

Egg whites, baby spinach, mushrooms, roasted red pepper, overnight oven roasted tomatoes, low fat mozzarella, served with seasonal fruit.

Herbed jalapeno polenta, chicken sausage, grilled asparagus, poached eggs, dressed with pesto Hollandaise.

Creamy mashed potato, fruitwood smoked bacon, green onion, topped with creole hollandaise. Served with mixed green salad.

Sweet potato, overnight oven roasted tomatoes, caramelized onion, asparagus, roasted red pepper, baby spinach, peas, zucchini, topped with goat cheese, salsa and avocado, corn tortillas.

Whether dining out or preparing food at home. Korean Barbeque braised pork shoulder, brown rice, mushrooms, broccoli, marinated, soybean sprouts, baby spinach, sliced radish, green onion, kimchi topped with an over easy egg.

Walnuts, brown rice, roasted garlic hummus, panko, caramelized onion, black beans, mushrooms, green onion, tomato basil mayo, mixed greens, roasted red pepper on a brioche bun.

Roasted pork shoulder, pickled carrot and daikon radish, cucumber, cilantro, shaved jalapeno, sriracha mayo on toasted French roll.

Smoked trout, roasted beets, baby spinach, beet pickled egg, goat cheese, toasted almonds, cider vinaigrette.

Grille chicken, quinoa, tomato, green onions, cucumber, peas, romaine, blue cheese, asparagus, toasted almonds, red onion, tossed in simple house dressing.