Surya Cafe

A bed of kale topped with red pepper, red onion, cherry tomato, cucumber, Kalmata olives, quinoa tabbouleh, almond slices and Greek dressing.

Mixed greens, shredded carrot, purple cabbage, edamame, diced red pepper, cucumber and shiitake bacon, tuxedo sesame seeds, tamari toasted cashews, nori and miso ginger dressing.

Mixed greens, carrot, cherry tomatoes, cucumber, sprouts, savory granola choice of dressing specify in special requests: Miso ginger, cilantro lime, maple cumin, Greek.

Mixed greens, shredded carrot, sprouted lentils and mung beans. Liquid gold dressing.

Brussels sprouts and butternut squash, kale, crispy granola, dried cranberries and spiced pepitas. Dressed with a maple-mustard vinaigrette.

Mixed greens, purple cabbage, shredded carrot, red bell pepper, broccoli, cucumber, shiitake bacon, sesame seeds toasted cashew and miso ginger dressing.

Roasted Brussels and butternut squash, kale, crispy quinoa, dried cranberries and spiced pepitas. Dressed with a maple mustard vinaigrette.

Spinach, roasted zucchini, eggplant, red onion, tomato and sweet potato falafel with sun dried tomato cashew cream and house vinaigrette.

Forbidden black rice, black beans, sauteed onion and peppers, maple cumin kale, avocado, Pepita walnut pate, cherry tomato, cilantro lime dressing, bean spice and cilantro.

Forbidden black rice, shredded carrot, cucumber, pickled slaw, shiite, edamame, avocado, hummus, miso ginger dressing, nori and tuxedo sesame seeds.

Quinoa tabbouleh, marinated vegetables, hummus, Kalmata olives, parsley and Greek dressing.

Sweet potato hash, black beans, maple cumin kale, avocado, cilantro lime dressing, bean spice and cilantro.

Mixed greens, turmeric aioli and house pickled vegetables served on a gluten-free bun served with a mixed greens salad or upgrade to hummus and veggies or apple and peanut butter.

Seed n’ nut bread sandwich served open faced with hummus, Pepita walnut pate, house pickles and plenty of sprouts served with a side salad, shredded carrot, cucumber, sprouts choice of dressing specify in special requests: Miso ginger, cilantro lime, maple cumin and Greek.

Seeds of change granola, maple vanilla cashew cream, berry sauce, fresh berries, banana and cinnamon. 100% pure Wisconsin maple syrup for an additional charge.

Seared king oyster mushrooms, miso ginger quinoa, edamame, baby bok choy, roasted red pepper sauce, pickled red onions and sesame seeds.

Spiralized zucchini, seasonal sauteed vegetables tossed in a roasted cauliflower and cashew sauce. Topped with pecan Parmesan.

Carrot noodles, red pepper, kale, and broccoli all cooked and tossed with our zesty peanut sauce. Topped with cilantro, scallion, and crushed peanuts.

Zucchini and carrot noodles, purple cabbage, arugula, sprouted mung beans, lentils, walnut and pepita pate, and almond butter dressing.

Our signature hummus served with assorted dippable veggies.

2 slices seed n' nut bread, avocado, lemon, cherry tomato and salt pepper sprouts.

Two slices seed n’ nut bread, 1 T peanut butter on each side, ½ banana sliced distributed, berry sauce and cinnamon.

For those who can't decide: 1 slice Megan's, 1 slice Lauren's.

Assorted fruit with cashew cream and cinnamon.

Creamy sumptuous date and peanut butter caramel sandwiched between a layer of gluten free oat maple crust and dark chocolate ganache topped with berry sauce and a sprinkle of cinnamon.

This raw cashew-based cheesecake will fool you into thinking it's the real deal....because it is!

Oats, cashew, maple, coconut sugar, raisins, carrot, lemon juice, Spices, salt.

Vegetarian and gluten free cookie made with peanut butter, oats, cranberries, shredded coconut and cocoa nibs.

Creamy sweet potato and hemp butter mouse topped with fresh berries and orange zest.

Seasonal fruit, vanilla maple cashew cream, and cinnamon.

Cashew and coconut cream based raw cheesecake with roating flavors.

Cashew and coconut cream based raw cheese cake with rotating flavors.

Peach mango fruit crisp with maple-vanilla cashew cream.

Mixed berries, banana, fresh organic ginger and almond milk.

Banana, peanut butter, almond milk and cocoa powder.

Mango, coconut milk, cinnamon, turmeric, ginger and black pepper.

Pineapple, spinach, avocado, ginger, orange juice and coconut milk.

Spinach, mango, coconut milk, ginger, pineapple and mint. Bowl topped with shredded coconut, mango and inner fire granola.

Blueberries, basil, walnuts, ashwagandha, coconut milk and orange juice.

Mixed berries, banana, chia seeds, ginger kombucha and coconut water.

Orange, lemon, ginger, turmeric, blended with banana, hemp hearts and blanched almonds.

Fresh pressed beet, orange and lemon juice blended with banana, hemp hearts, rose water, almond milk and vanilla.

House-made coconut yogurt served with your choice of granola and fresh berries.

Oats, quinoa, coconut milk, raisins, bananas, cashews, shredded coconut, spices and local maple syrup.

Gluten-free waffle, curried cauliflower, sauteed onions, and red peppers, mango-jalapeno sauce and scallions.

For those who can't decide between sweet and savory, we have the best of both worlds for you. 1 slice of Megan's toast and 1 slice of Laurens toast, the perfect combination to satisfy taste buds.

Sun-dried tomato, mushroom and spinach served with mixed greens.

Waffle topped with sweet potato falafel, maple cumin kale, caramelized onions and sun fried tomato cashew cream.

Gluten free waffle, sweet potato falafel, maple cumin greens, caramelized onion and sun dried tomato cashew.

Oats, quinoa, coconut milk, raisins, bananas, cashews, shredded coconut, spices and local maple syrup.

Gluten-free seed and nut bread, herbed cashew cheese, cucumber, pickled red onion and micro greens.

Roasted Brussels with house-made shiitake bacon, served with a maple-mustard sauce.

Seasonal fruit, vanilla-maple cashew cream, cinnamon.

Roasting house-made nut butter served with slices of organic apple.

An assortment of seasonal vegetables with house-made hummus.

Our seed and nut bread toasted and served just as it is. Enjoy it alone or as a side.

Cashew, cranberry and walnut cheese ball, sliced organic apple, almond chevre, oil tapenade, fresh sprouts, garlic and herb cashew spread gluten free crackers, fig and jalapeno chutney.

Oats, cashews, maple, coconut sugar, spices, and salt. Vegan and gluten-free.

Rotating flavors

Seeds and nut bread topped with hummus Mediterranean roasted vegetables and fresh sprouts.

Choose 1 of the offerings: apple with house made nut butter, veggies and hummus, or seed and nut bread with walnut pate.

Cauliflower and caramel crust topped with wilted spinach, roasted portbella mushrooms, cherry tomatoes, fresh sprouts and sun dried tomato cashew cream.

Roasted Brussels with house made shiitake bacon, served with a maple mustard sauce.

Spiced sweet potato and chickpea filling cradled in a cormeal -cauliflower crust, topped with spicy green curry sauce, cilantro and toasted cashews.

Seed and nut bread toasted and served just as it is.

Sweet potato, chickpea and golden raisin filling cradled in a cauliflower and cornmeal crust. Topped with a spicy green curry sauce, cilantro and toasted cashews.

Shredded jackfruit cooked in a tangy pineapple jerk sauce. Topped with a jicama and green apple slaw. Served on house made gf bun.

Cuban spiced jackfruit, cashew cheese, shiitake bacon, mixed greens, Dijon mustard and pickled red onions. Served on our house-made gluten-free bun.

Roasted Brussels sprouts, butternut squash, quinoa, hummus, spiced pepitas and dried cranberries topped with maple-mustard vinaigrette and sprouts.

Quinoa, curried cauliflower, broccoli, red peppers, edamame, cashews, sauteed onions and red peppers and mango-jalapeno sauce.

Rotating chefs choice curry.

32 oz.

Roasted Brussels sprouts, butter squash, quinoa, hummus, spiced pepitas and dried cranberries topped with a maple mustard vinaigrette and sprouts.

Carrot noddles, red pepper, kale and broccoli ali cooked and tossed with zesty peanut sauce tossed with zesty peanut sauce. Topped with cilantro, scallion and crushed peanuts.

Spiralized zucchini, portabella mushrooms, Cherry tomatoes and asparagus tossed in a roasted cauliflower and cashew cream sauce. Topped with pecan Parmesan.

Rotating flavors.

Rotating flavors.

32 oz. Rotating flavors.

Chunky monkey- banana, peanut butter, almond milk, cocoa powder and vanilla. Bowl topped d with seeds of change granola, banana, cocoa nibs and peanuts.

Ginger berry-raspberries, strawberries, blueberries, banana, ginger and almond milk. Bowl topped with fresh berries and seeds of change granola.

Mango, coconut milk, dates, cinnamon, turmeric, ginger, black pepper. Topped with Inner Fire granola, shredded coconut, pear and cinnamon.

Pineapple, spinach, avocado, ginger, orange juice, and coconut milk. Topped with seeds and coconut granola, coconut and strawberries.

Blueberries, basil, walnuts, ashwagandha, ginger, orange juice, and coconut milk. Topped with blueberries, seeds of change granola and coconut.

Mixed berries, banana, ginger, ginger kombucha, chia seeds and coconut water. Topped with berries, chia and coconut.

Cucumber, celery, apple, kale, lemon and ginger.

Cucumber, kale, beet, apple, carrot, lemon and ginger.

Kale, beet, orange, fennel, lemon and ginger.

Orange, apple, turmeric, lemon and ginger.

Fresh pressed orange, ginger and turmeric.

Fresh pressed ginger and apple.

House brewed cold brew concentrated coffee.

Cold brew coffee blended with cashews, coconut milk, local maple syrup and a touch of cinnamon.

16 oz.

16 oz.

Rasemary, peppermint, local maple, almond milk, cocoa powder.

Art of Tea chai tea, coconut sugar, and almond milk.

Hibiscus flower tea and rosewater lightly sweetened with coconut sugar.

A blend of 10 different medical mushrooms blended with coconut sugar and coca.

Hibiscus and rose tea lightly sweetened with coconut sugar.

Ayurvedic warm drink that helps build immunity, reduce inflammation and give relief from coughs and colds. Coconut milk, turmeric, cinnamon, ginger, black pepper and maple syrup.

Hibiscus flower tea and rose water lightly sweetened with coconut sugar and almond milk.

25 oz. teapot tea of choice.

Ayurvedic warm drink that helps build immunity, reduce inflammation and give relief from coughs and colds. Coconut milk, turmeric, cinnamon, ginger, black pepper and maple syrup.

Bowl. Please call the restaurant for today's soup.

Curried chickpea salad, house made gluten free multi seed and nut breads with mixed greens. Served with choice of side.

With hummus, caramelized onion, avocado and greens on a house made gluten-free bun. Served with choice of side.

Shredded jackfruit cooked in a tangy pineapple jerk sauce, topped with a jicama and green apple slaw. Served on our house-made gluten-free bun. Served with choice of side.

Forbidden black rice, black beans, maple-cumin kale, avocado, walnut and pepita pate, cherry tomato, cilantro lime dressing.

Roasted vegetable medley of zucchini, eggplant, portabella mushrooms, marinated red onions, and sweet potato falafels on a bed of spinach dressed in liquid gold dressing with sun dried tomato cashew cream.

Organic kale, purple cabbage, shredded carrot, avocado, sprouted lentils and mung beans, dried cranberries, spiced pepitas and almond butter dressing

Coconut and oat crust, creamy peanut butter and date filling, topped with raw chocolate.

Creamy cashew cheesecake, fruit and nut crust. Alternating flavors. Call restaurant for current flavors.

Fresh fruit with vanilla maple and cashew cream.

Creamy sweet potato and hemp butter mousse topped with fresh berries and orange zest.