• Wisconsin
  • Madison
  • Surya Cafe

Surya Cafe

(608) 288-8448
  • 5500 E Cheryl Pkwy, Madison, WI 53711
  • Grubhub.com
  • Menu
  • Breakfast
    • Seeds of Change Granola with Yogurt and Fruit $7.5

      House-made coconut yogurt served with your choice of granola and fresh berries.

    • Tree Hugger Waffle $12.5

      Gluten-free waffle, seeds of change granola, vanilla-cashew cream, berry sauce and fresh fruit.

    • Quinoa and Oat Porridge $8.5

      Oats, quinoa, coconut milk, raisins, bananas, cashews, shredded coconut, spices and local maple syrup.

    • Curried Cauliflower Waffle $13.5

      Gluten-free waffle, curried cauliflower, sauteed onions, and red peppers, mango-jalapeno sauce and scallions.

    • Hearty Bowl $11.5

      Sweet potato hash, black beans, kale, avocado and cilantro lime dressing.

    • Sweet and Savory $7.5

      For those who can't decide between sweet and savory, we have the best of both worlds for you. 1 slice of Megan's toast and 1 slice of Laurens toast, the perfect combination to satisfy taste buds.

    • Duck Egg Quiche $9

      Sun-dried tomato, mushroom and spinach served with mixed greens.

    • Fa Waffle $11.5

      Waffle topped with sweet potato falafel, maple cumin kale, caramelized onions and sun fried tomato cashew cream.

    • Fa Waffle Breakfast $11.5

      Gluten free waffle, sweet potato falafel, maple cumin greens, caramelized onion and sun dried tomato cashew.

    • Spiced Fruit and Nut Porridge Breakfast $6.5

      Oats, quinoa, coconut milk, raisins, bananas, cashews, shredded coconut, spices and local maple syrup.

  • Toast
    • Megan's Toast $7.5

      Gluten-free seed and nut bread topped with avocado, lemon juice, cherry tomatoes, microgreens, salt and pepper.

    • Lauren's Toast $7.5

      House-made seed and nut bread topped with rotating nut butter, bananas, berry sauce and cinnamon.

    • S and S Toast $7.5

      For those can't decide between sweet and savory, we have the best of both worlds for you! 1 slice of Megan's toast and 1 Lauren's toast, the perfect combination to satisfy your taste buds!

    • Christian's Toast $7.5

      Gluten-free seed and nut bread, herbed cashew cheese, cucumber, pickled red onion and micro greens.

  • Plates That Are Small
    • Roasted Brussels with Shiitake Bacon $6.5

      Roasted Brussels with house-made shiitake bacon, served with a maple-mustard sauce.

    • Fresh Fruit Salad with Maple-Vanilla Cashew Cream $5.5

      Seasonal fruit, vanilla-maple cashew cream, cinnamon.

    • Organic Apple with House-Made Nut Butter Plate $5.5

      Roasting house-made nut butter served with slices of organic apple.

    • Veggies and Hummus Plate $5.5

      An assortment of seasonal vegetables with house-made hummus.

    • Seed and Nut Bread with Walnut Pate $5.5

    • Toasted Seed and Nut Bread $4

      Our seed and nut bread toasted and served just as it is. Enjoy it alone or as a side.

    • Vegan Cheese Board Plate $14.5

      Cashew, cranberry and walnut cheese ball, sliced organic apple, almond chevre, oil tapenade, fresh sprouts, garlic and herb cashew spread gluten free crackers, fig and jalapeno chutney.

    • Cashew and Walnut Cheese Ball Plate with Organic Apple Slices $5.5

    • Almond Chevre Plate with Olive Tapenade and Gluten Free Crackers $5.5

    • Garlic and Herb Cashew Spread Plate with Fig Jalapeno Chutney and Gluten Free Crackers $5.5

    • Vegan gluten free Muffin- rotating flavors $3

      Oats, cashews, maple, coconut sugar, spices, and salt. Vegan and gluten-free.

    • Gluten-free vegan Muffin $3

      Rotating flavors

    • Kate's Toast $6.5

      Seeds and nut bread topped with hummus Mediterranean roasted vegetables and fresh sprouts.

    • Peckish Platter $5.5

      Choose 1 of the offerings: apple with house made nut butter, veggies and hummus, or seed and nut bread with walnut pate.

    • Personal Pizza $5.5

      Cauliflower and caramel crust topped with wilted spinach, roasted portbella mushrooms, cherry tomatoes, fresh sprouts and sun dried tomato cashew cream.

    • Roasted Brussels with Shiitake Bacon $6.5

      Roasted Brussels with house made shiitake bacon, served with a maple mustard sauce.

    • Samosa Tartlets $6.5

      Spiced sweet potato and chickpea filling cradled in a cormeal -cauliflower crust, topped with spicy green curry sauce, cilantro and toasted cashews.

    • Service Berry and Rhubarb Muffin $3

    • Toasted Seed and Nut Bread $2.5

      Seed and nut bread toasted and served just as it is.

    • Samosa Tartlets $7.5

      Sweet potato, chickpea and golden raisin filling cradled in a cauliflower and cornmeal crust. Topped with a spicy green curry sauce, cilantro and toasted cashews.

  • Salads
    • Side Salad $3.5

      Mixed greens, shredded carrot, sprouted lentils and mung beans. Liquid gold dressing.

    • Asian Salad $11.5

      Mixed greens, purple cabbage, shredded carrot, red bell pepper, broccoli, cucumber, shiitake bacon, sesame seeds toasted cashew and miso ginger dressing.

    • Harvest Salad $12

      Roasted Brussels and butternut squash, kale, crispy quinoa, dried cranberries and spiced pepitas. Dressed with a maple mustard vinaigrette.

    • Mediterranean Salad $11.5

      Spinach, roasted zucchini, eggplant, red onion, tomato and sweet potato falafel with sun dried tomato cashew cream and house vinaigrette.

    • Harvest Salad $13

      Brussels sprouts and butternut squash, kale, crispy granola, dried cranberries and spiced pepitas. Dressed with a maple-mustard vinaigrette.

  • Sandwiches
    • Sunflower Beet Burger $13.5

      Mixed greens, turmeric aioli and house pickled vegetables served on a gluten-free bun. Served with choice of side.

    • Jackfruit Jerk Sandwich $12.5

      Shredded jackfruit cooked in a tangy pineapple jerk sauce. Topped with a jicama and green apple slaw. Served on house made gf bun.

    • 32 oz. Family Size Soup $10

    • Havana Sandwich $13.5

      Cuban spiced jackfruit, cashew cheese, shiitake bacon, mixed greens, Dijon mustard and pickled red onions. Served on our house-made gluten-free bun.

  • Bowls and Noodles
    • Harvest Bowl $13.5

      Roasted Brussels sprouts, butternut squash, quinoa, hummus, spiced pepitas and dried cranberries topped with maple-mustard vinaigrette and sprouts.

    • Sushi Bowl $13.5

      Forbidden black rice, shredded carrot, cucumber, hummus, avocado, pickled slaw, nori, shiitake bacon, sesame seeds and miso-ginger dressing.

    • Southwest Bowl $13

      Forbidden black rice, black beans, maple-cumin kale, avocado, pepita and walnut pate, sauteed onion and red pepper, tomato and cilantro-lime dressing.

    • Curried Cauliflower Bowl $13

      Quinoa, curried cauliflower, broccoli, red peppers, edamame, cashews, sauteed onions and red peppers and mango-jalapeno sauce.

    • Bowl of Soup $4.5

    • Chefs Choice Curry $10

      Rotating chefs choice curry.

    • Cup of Soup $3.5

    • Family Size Soup $12.5

      32 oz.

    • Harvest Bowl $12.5

      Roasted Brussels sprouts, butter squash, quinoa, hummus, spiced pepitas and dried cranberries topped with a maple mustard vinaigrette and sprouts.

    • Thai Carrot Noddles $13.5

      Carrot noddles, red pepper, kale and broccoli ali cooked and tossed with zesty peanut sauce tossed with zesty peanut sauce. Topped with cilantro, scallion and crushed peanuts.

    • Zucchini Noodle Alfredo $13

      Spiralized zucchini, portabella mushrooms, Cherry tomatoes and asparagus tossed in a roasted cauliflower and cashew cream sauce. Topped with pecan Parmesan.

    • Chef's Choice Curry $13

    • Cup of Soup $3.5

      Rotating flavors.

    • Bowl of Soup $4.5

      Rotating flavors.

    • Family Size Soup $12.5

      32 oz. Rotating flavors.

  • Entrees
    • Rawsome Noodles $13.5

      Zucchini and carrot noodles, purple cabbage, arugula, sprouted mung beans, lentils, walnut and pepita pate, and almond butter dressing.

    • Mushrooms Medallions $14

      Seared king oyster mushrooms, miso ginger quinoa, edamame, baby bok choy, roasted red pepper sauce, pickled red onions and sesame seeds.

    • Zucchini Noodle Alfredo $13

      Spiralized zucchini, seasonal sauteed vegetables tossed in a roasted cauliflower and cashew sauce. Topped with pecan Parmesan.

    • Thai Carrot Noodles $13.5

      Carrot noodles, red pepper, kale, and broccoli all cooked and tossed with our zesty peanut sauce. Topped with cilantro, scallion, and crushed peanuts.

  • Desserts
    • Heavenly Date Bar $6.5

      Coconut and oat crust, creamy peanut butter and date filling, topped with raw chocolate.

    • Chocolate Raspberry Cheesecake $7

      This raw cashew-based cheesecake will fool you into thinking it's the real deal....because it is!

    • Carrot Cake Muffin $3

      Oats, cashew, maple, coconut sugar, raisins, carrot, lemon juice, Spices, salt.

    • Cowgirl Cookie $3

      Vegetarian and gluten free cookie made with peanut butter, oats, cranberries, shredded coconut and cocoa nibs.

    • Chocolate Mouse $6.5

      Creamy sweet potato and hemp butter mouse topped with fresh berries and orange zest.

    • Fresh Fruit Salad with Maple Vanilla Cashew Cream $4.5

      Seasonal fruit, vanilla maple cashew cream, and cinnamon.

    • Lemon Lavender Raw Cheesecake $6.5

      Cashew and coconut cream based raw cheesecake with roating flavors.

    • Raw vegan Cheesecake $6.5

      Cashew and coconut cream based raw cheese cake with rotating flavors.

    • Seasonal Fruit Crisp $6.5

      Peach mango fruit crisp with maple-vanilla cashew cream.

  • Smoothie Bowls
    • Chunky Monkey Bowl $9.5

      Chunky monkey- banana, peanut butter, almond milk, cocoa powder and vanilla. Bowl topped d with seeds of change granola, banana, cocoa nibs and peanuts.

    • Ginger Berry Bowl $9.5

      Ginger berry-raspberries, strawberries, blueberries, banana, ginger and almond milk. Bowl topped with fresh berries and seeds of change granola.

    • Mango Golden Milk Bowl $9.5

      Mango, coconut milk, dates, cinnamon, turmeric, ginger, black pepper. Topped with Inner Fire granola, shredded coconut, pear and cinnamon.

    • Green Gaia Bowl $9.5

      Pineapple, spinach, avocado, ginger, orange juice, and coconut milk. Topped with seeds and coconut granola, coconut and strawberries.

    • Blueberry Basil Brainpower Bowl $10

      Blueberries, basil, walnuts, ashwagandha, ginger, orange juice, and coconut milk. Topped with blueberries, seeds of change granola and coconut.

    • Chia-Berry Zinger Bowl $9.5

      Mixed berries, banana, ginger, ginger kombucha, chia seeds and coconut water. Topped with berries, chia and coconut.

  • Smoothies
    • Ginger Berry Smoothie $8.5

      Raspberries, strawberries, blueberries, banana, ginger and almond milk.

    • Chunky Monkey Smoothie $8.5

      Banana, peanut butter, almond milk, cocoa powder and vanilla.

    • Mango Golden Milk Smoothie $8.5

      Mango, coconut milk, cinnamon, turmeric, ginger and black pepper.

    • Green Gaia Smoothie $8.5

      Pineapple, spinach, avocado, ginger, orange juice and coconut milk.

    • Tropical Mint $8

      Spinach, mango, coconut milk, ginger, pineapple and mint. Bowl topped with shredded coconut, mango and inner fire granola.

    • Blueberry-Basil Brainpower Smoothie $9

      Blueberries, basil, walnuts, ashwagandha, coconut milk and orange juice.

    • Chia-Berry Zinger Smoothie $8.5

      Mixed berries, banana, chia seeds, ginger kombucha and coconut water.

  • Fresh Pressed Juice
    • Green Clean Juice $8.5

      Cucumber, celery, apple, kale, lemon and ginger.

    • Garden Juice $8.5

      Cucumber, kale, beet, apple, carrot, lemon and ginger.

    • Immunity Juice $8.5

      Kale, beet, orange, fennel, lemon and ginger.

    • Sunrise Juice $8.5

      Orange, apple, turmeric, lemon and ginger.

    • Surya Sumie Juice $9

      Orange, lemon, ginger and turmeric blended with banana, hemp hearts and almonds.

    • Blush Blossom Sumie $9

      Fresh pressed beet, orange and lemon juice blended with banana, hemp hearts, rose water, almond milk and vanilla.

    • Immune Boost $3.5

      Fresh pressed orange, ginger and turmeric.

    • Ginger Shot $3.5

      Fresh pressed ginger and apple.

  • Beverages
    • Fresh Coffee $2

    • Cold Brew Coffee $3

      House brewed cold brew concentrated coffee.

    • Cold Brew Latte $4

      Cold brew coffee blended with cashews, coconut milk, local maple syrup and a touch of cinnamon.

    • Tapuat Peach Lychee Kombucha $4

      16 oz.

    • Tapuat Wellness Kombucha $4

      16 oz.

    • Rosemary Peppermint Medicinal Mushroom Hot Chocolate $3.5

      Rasemary, peppermint, local maple, almond milk, cocoa powder.

    • Chai Tea $3

      Art of Tea chai tea, coconut sugar, and almond milk.

    • Hot Tea $2

    • Coconut Water $3

    • 12 oz. Hibiscus Rose Iced Tea $3

      Hibiscus flower tea and rosewater lightly sweetened with coconut sugar.

    • 12 oz. Medical Mushrooms Cocoa $4

      A blend of 10 different medical mushrooms blended with coconut sugar and coca.

    • 16 oz. Hibiscus Rose Iced Tea $4

      Hibiscus and rose tea lightly sweetened with coconut sugar.

    • Decaf Individual French Press $2

    • Golden Milk $3

      Ayurvedic warm drink that helps build immunity, reduce inflammation and give relief from coughs and colds. Coconut milk, turmeric, cinnamon, ginger, black pepper and maple syrup.

    • Hibiscus Rose Iced Tea $3

      Hibiscus flower tea and rose water lightly sweetened with coconut sugar and almond milk.

    • Personal Hot Tea Pot $4

      25 oz. teapot tea of choice.

    • Tea $2

    • Golden Milk $3.5

      Ayurvedic warm drink that helps build immunity, reduce inflammation and give relief from coughs and colds. Coconut milk, turmeric, cinnamon, ginger, black pepper and maple syrup.

  • Soup
    • Soup of the Day $4

      Bowl. Please call the restaurant for today's soup.

  • Lunch
    • Curried Chickpea Sandwich $12.5

      Curried chickpea salad, house made gluten free multi seed and nut breads with mixed greens. Served with choice of side.

    • Sunflower Beet Burger $12.5

      With hummus, caramelized onion, avocado and greens on a house made gluten-free bun. Served with choice of side.

    • Jackfruit Jerk Sandwich $12.5

      Shredded jackfruit cooked in a tangy pineapple jerk sauce, topped with a jicama and green apple slaw. Served on our house-made gluten-free bun. Served with choice of side.

    • Southwest Bowl $11.5

      Forbidden black rice, black beans, maple-cumin kale, avocado, walnut and pepita pate, cherry tomato, cilantro lime dressing.

    • Mediterranean Salad $11.5

      Roasted vegetable medley of zucchini, eggplant, portabella mushrooms, marinated red onions, and sweet potato falafels on a bed of spinach dressed in liquid gold dressing with sun dried tomato cashew cream.

    • Goddess Salad $11.5

      Organic kale, purple cabbage, shredded carrot, avocado, sprouted lentils and mung beans, dried cranberries, spiced pepitas and almond butter dressing

  • Treats
    • Heavenly Date Bar $5.5

      Coconut and oat crust, creamy peanut butter and date filling, topped with raw chocolate.

    • Raw Cheesecake $6.5

      Creamy cashew cheesecake, fruit and nut crust. Alternating flavors. Call restaurant for current flavors.

    • Fresh Fruit Salad $4.5

      Fresh fruit with vanilla maple and cashew cream.

    • Chocolate Mousse $6.5

      Creamy sweet potato and hemp butter mousse topped with fresh berries and orange zest.

  • Sides
    • Apple with House Made Nut Butter $5.5

    • Veggies and Hummus $5.5

    • Seed and Nut Bread with Pepita and Walnut Pate $5.5

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