Breakfast
- Scrambled Organic Mostly Egg Whites $5.25+
  
  Served with housemade all-natural turkey sausage.
- Herb Organic Mostly Egg White Omelette $5.45+
  
  Served with housemade all-natural turkey sausage and smoked salsa.
- Shiitake Mushroom Omelette $7.50
- Organic Cranberry and Blueberry Oatmeal $3.95+
  
  Steel-cut oatmeal with organic rice protein powder.
- Organic Cranberry Walnut Oat Pancakes $4.95+
  
  Steel-cut oat pancakes with organic rice protein powder and agave syrup.
- Organic Blueberry Oat Pancakes $4.95+
  
  Steel-cut oat pancakes with organic rice protein powder and agave syrup.
- Tex Mex Egg Scramble Mostly Egg Whites $5.25+
  
  All-natural chicken jalapenos, baked tortillas and salsa fresca.
- Fabia's Breakfast Taco $4.95+
  
  Organic mostly egg white taco with corn tortilla. Served with salsa verde and pico de gallo.

Lacto-Ovo Vegetarian
- California Salad $5.50
  
  With almonds, cranberries and bleu cheese.
- Soba Noodle Salad with Tofu $6.95
  
  Almonds, mushrooms, leeks and an intense Vietnamese ginger sauce.

Poultry
- Moroccan Chicken $8.30
  
  Green beans and carrots.
- Lebanese Chicken $7.55+
  
  Roasted garlic hummus, minted grilled tomatoes and braised kale.
- Hoisin Chicken $7.25
  
  With soba noodles.
- Chicken Piccata $8.30
  
  Over rice noodles with mixed vegetables.
- Chicken Parmesan $8.30
  
  Whole wheat linguini with green beans and carrots.

Lunch and Dinner
- Roasted Harissa Almond Chicken $7.55+
  
  Whipped yams and braised kale.
- Coriander Crusted Chicken Breast $7.55+
  
  With roasted beets and mashed cauliflower.
- Lemon Grass Poached Chicken Breast $7.55+
  
  Green pea curry, roasted bok-choy and whipped yams.
- Steamed Jamaican Jerk Chicken $7.55+
  
  Roasted plantains and collard greens.
- Soba Noodles Salad with Chicken $6.95
  
  Almonds and Vietnamese ginger sauce. One size.
- All-Natural Turkey Chili $4.75+
- Seared Turkey Tenders $7.55+
  
  With curried peanut sauce, braised napa cabbage and roasted butternut squash.

Meat
- All-Natural Lamb Chop $7.85+
  
  Roasted garlic potatoes, roasted minted tomatoes, kale and agave carrots.
- Grass-Fed Sliced Beef $9.25+
  
  Organic roasted carrots, roasted potatoes and French green beans.
- Grass-Fed Angus Filet Mignon $14.50+
  
  Roasted garlic potatoes, agave carrots and French green beans.
- Seared Lemon Pork Tenderloin $6.95+
  
  Preserved lemon, mint and butternut squash pesto and French green beans.
- Grass-Fed Buffalo with Black Bean Chili $4.80+

Seafood
- Scallops Over Organic Field Greens $7.75
  
  Asparagus, organic greens, strawberries and fresh sea scallops.
- Spicy Thai Mango Shrimp Salad $7.75
  
  Fresh mint leaves.
- Pan-Seared Scallops Over Risotto $9.95+
  
  With asparagus.
- Wild Caught Alaskan Salmon Agave $10.50+
  
  Roasted carrots and bok-choy with ginger.
- Butternut Squash Shrimp Salad $6.75
  
  Sauteed shrimp and chunks of roasted butternut squash with Asian peanut sauce.

Menu for Tru Meals provided by Allmenus.com

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