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Wild Cow Vegetarian The

(615) 262-2717

We make ordering easy. Learn more

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  • 1100 Fatherland St Ste 104, Nashville, TN 37206
  • No cuisines specified

  • Grubhub.com
  • Wild Cow Vegetarian The

  • (615) 262-2717

    We make ordering easy.

  • Menu
  • Appetizers
    • Small Caesar Salad $6.00

      Fresh spinach and greens tossed with our Caesar dressing; topped with cashew Parmesan, seasoned croutons and toasted pumpkin seeds.

    • Vegan Queso $6.00

      Served with salsa verde and non-gmo tortilla chips.

    • Hummus & Pita $8.00

      Lemon-garlic hummus served with kalamata olives, paprika and lemon, carrot and celery. gluten free with chips & veggie.

    • Spinach & Artichoke Dip $7.00

      Served with toasted pita bread & topped with cashew Parmesan. Gluten free with chips.

    • Buffalo Tempeh Strips $7.00

      Tossed in buffalo sauce and served with ranch, carror and celery.

    • Nachos $5.50+

      Seasoned black & pinto beans, vegan queso, salsa verde, tomatoes, red onions, rice and vegan sour cream. All served over non-gmo blue corn tortilla chips.

  • Salads
    • Caesar Salad $10.75

      Fresh spinach and lettuce greens tossed in our house Caesar dressing; topped with cashew Parmesan, seasoned croutons, sun-dried tomaties, toasted pumpkin seeds.

    • Chickpea Salad $10.75

      Carrots, sprouts, tomatoes, cucumbers, beet, toasted pumpkin seeds, sunflower seeds, almonds and our house chickpea salad. All served over spinach and lettuce greens with your choice of house dressing.

    • Taco Salad $10.75

      Seasoned pinto & black beans, rice, organic blue tortilla chips, house salsa verde, tomatoes, onions, herbivourous butcher vegan cheddar, vegan sour cream and a side of vegan ranch. All served over spinach and lettuce greens.

    • Greek Gyro Salad $10.75

    • The Big Salad $10.75

      Carrots, beets, broccoli, cucumbers, sprouts, avocado, tomatoes, toasted pumpkin seeds, sunflower seeds, almonds. All served over spinach and lettuce with your choice of house dressing.

  • Sides
    • Black Beans $3.50

      Served with sour cream.

    • Pinto Beans $3.50

      Served with sour cream.

    • Mashed Sweet Potatoes $3.50

    • Garlicky Kale $3.50

    • Chickpea Salad $3.50

    • Lentil Stew $3.50

      Topped with garlic aioli.

    • Southern Style Cole Slaw $3.50

    • Cheesy Broccoli $3.50

    • Hummus with Chips $3.50

    • House Salsa Verde and Chips $3.50

    • Spinach Dip & Chips $4.50

      Contains nuts.

    • Vegan Queso Dip & Chips $4.50

    • Side Salad $4.50

      Beets, carrots, pumpkin seeds & sprouts with lettuce greens and your choice of house dressing.

    • Mixed Organic Seasonal $4.50

    • Veggies $4.50

      Topped with garlic aioli from wwhite squirrel farms.

  • Sandwiches
    • Wild Reuben Sandwich $12.00

      Sauerkraut, shredded carrots, thousand island, spicy mustaed and herbivorous butcher vegan swiss.

    • Buffalo Grinder $11.00

      Tossed in buffalo sauce; served with lettuce, tomato, shredded carrots, pickled and vegan ranch on a whote wheat hoagie.

    • B.L.A.T. Sandwich $11.00

      Be hive seitan bacon, lettuce greens, avocado, tomato and veganaise on wheat bread.

    • French Quarter Dip $12.00

      Portabella mushrooms, onions and Be hive seitan marinated in a creole seasoning; served with au jus dipping sauce and herbivorous butcher vegan swiss on a whole wheat hoagie.

    • Gyro Pita Sandwich $11.00

      Greek seasoned be hive seitan with grilled peppers and onions, tofu feta, cucumber, tomato, lettuce and our house cucumber yogurt dressing in a toasted pita.

    • Veggie Burger $10.00

      Our house made black bean patty with lettuce, tomato, onions, pickled and veganaise; served on a whole wheat bun. Contains pumpkin & sunflower seeds.

    • Beyond Burger $11.00

      Chef's juan's secret sauce, onion, lettuce, tomato and pickles.

  • Tacos & Wraps
    • Sweet Potato & Black Bean Tacos $11.00

      Mashed sweet potatoes, black beans, lime slaw, house-made jerk sauce and toasted pumpkin seeds. With corn tortillas.

    • Chipotle Seitan Tacos $11.00

      Spinach, carrots, tomatoes, vegan and be hive chipotle seitan chorizo.

    • Portabella Tacos $11.00

      Grilled portabella mushrooms, sun-dried tomato, sauteed kale, quinoa, sliced almonds and our house-made Caesar dressing. With corn tortilla.

    • Chickpea Salad wrap $10.00

      Shredded carrots, tomatoes, pickles, sprouts, spinach and lettuce greens and chickpea salad.

    • Buffalo Caesar Wrap $11.00

      Buffalo tempeh, greens, organic quinoa, sun-dried tomato, pumpkin seeds, sprouts, cashew Parmesan and our house-made Caesar dressing.

    • Chipotle & Bean Bean Burrito $12.00

      Be hive chipotle seitan chorizo, black beans, tomatoes, avocado, salsa verde, spinach, rice, sour cream and herbivourous butcher vegan cheddar.

  • Entree Bowls
    • The Og Beans & Greens $9.00

      Sauteed garlicky kale, pinto beans and brown rice all topped with garlic aioli.

    • Buffalo Beans & Greens $11.00

      Sauteed garlicky kale, pinto beans, brown rice, shredded carrots, tossed in our house buffalo sauce and topped with vegan ranch.

    • Lentil Bowl $9.00

      Hearty lentil stew with carrots, cauliflower, onions; served over brown rice and topped with garlic aioli.

    • Veggie Quinoa Bowl $11.00

      Organic seasonal mixed veggies from white squirrel farm; served over organic quinoa and topped with toasted pumpkin seeds and garlic aioli.

    • Stir-Fry Bowl $12.00

      Organic seasonal mixed veggies from white squirrel farm, crispy tofu, sauteed garlicky kale, sesame seeds and teriyaki BBQ sauce over brown rice.

  • Beverage Menu
    • Fresh Brewed Iced Tea $2.75

      Organic green.

    • Rocky Mountain Natural Soda $2.75

      Root beer, birch beer, cola prickly paet, ginger beer, lemon-limeade & orange cream.

    • Housemade Sweet Fruit Tea $3.50

    • Drip Coffee $2.50

      Eco harvest coffee-organic and fair trade.

    • Switter's Iced Coffee $4.50

      Bottled and single origin.

    • Guayaki Yerba Mate $3.00

    • Walker Brothers Kombucha $5.00

      Locally brewed kombucha on tap.

    • Topo Chico Sparkling Mineral Water $2.50

    • Coconut Water $2.50

    • Vanilla Hemp Milk $3.50

    • Chocolate Almond Milk $3.00

    • R.W. Knudson Lemonade $2.00

      Juice box for kids and 95% organic.

    • Shangri-La Organic Hot Teas $2.25

    • High Garden Specialty Herbal Teas $3.75

      Locally crafted in east nashville.

  • Kids Menu
    • Kids Elvis Toast $3.00

      Whole wheat toast topped with natural peanut butter, banana & cinnamon.

    • Kids Cheesy Quesadilla $4.00

      Served with herbivorous butcher vegan cheddar.

    • Kids Peanutbutter & Jelly Sandwich $3.25

      Served with all natural butter & jelly that does not contain high fructose corn syrup.

    • Kids Beans & Rice $3.00

      Small bowl of brown rice & pinto beans. and house made vegan sour cream by request.

    • Kids Fruit Bowl $3.25

      Granny smith apple and banana slices topped with cinnamon.

    • Kids Carrot Sticks with Ranch Dressing $2.00

    • Kids Cheesy Broccoli $3.50

    • Kids Mashed Sweet Potatoes $3.50

    • Kids Lemonade Juice Box $2.00

      95% organic.

    • Kids Chocolate Almond Milk $3.00

    • Kids Vanilla Hemp Milk $3.00

Menu for Wild Cow Vegetarian The provided by Allmenus.com

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