Plain Greek yogurt, banana, walnutsand pomegranate essence.

Roma apple, blackberries, cantaloupe, honeydew, pineappleand fresh strawberries.

Green apples, walnuts and honey.

Seasonal berries, Greek yogurt and all natural granola.

Orange, blueberries, raspberries, strawberry, maple syrupand whipped butter.

Laced with arugula, cherry tomato and avocado salad with fresh squeeze lemon juice and olive oil.

Poached organic eggs, wilted spinach on English muffin with olive oil hollandaise.

All natural turkey, white cheddar cheese, wheat tortilla, chipotle salsa, avocado.

Spinach and low-fat white cheddar cheese. Laced with arugula, tomato and avocado salad with fresh squeeze lemon juice and olive oil.

Chive cream cheese, tomato and avocado salad.

Choose 2 boxes from the selection below and whole, 2%, non fat or soy milk. Corn flakes, cheerios, raisin bran, special, honey nut cheerios or frosted flakes.

Butter and fruit preserves.

Choice of fruit, berry or plain.

A bright mix of the season's best.

Freshly brewed regular or decaffeinated.

Options: awake, calm, wild sweet orange, earl grey, tazo chai, passion, refresh mint, zen.

Orange, apple, grapefruit, pineapple, V8, cranberry, tomato.

Non-fat, 2%, whole, chocolate, or soy.

Sushi-grade ahi tuna with olives, capers, lime, pineapple, mustard seed, watermelon radish and pita chips.

Lightly breaded and served with marinara sauce.

Served with garlic, avocado, arugula, tomatoand chives.

Fresh tortilla chips with black bean hummus, guacamole and salsa.

Mixed field greens with blueberries, fennel, mint, basil, heirloom tomatoesand housemade honey champagne vinaigrette dressing.

Romaine lettuce with herb croutons, Parmesan cheese and housemade Caesar dressing.

Grilled flank steak, spinach, sun-dried cranberries, red onions, bleu cheese and balsamic vinaigrette dressing.

Crispy chicken tossed in buffalo sauce with romaine lettuce, tomatoes, cucumbersand ranch dressing.

Served with toasted almonds.

Served with fresh Buffalo mozzarella, arugula, basil pestoand aged balsamic reduction dressing.

4 grilled jumbo gulf shrimp, creole sauce and housemade stone ground grits.

Served with mashed potatoes, green beans and burgundy demi-glace.

Catfish blackened or fried with jalapeno cheddar hushpuppies, coleslaw and French fries.

Served with stir fried bok choy, carrot, asparagus, edamame, zucchini, squash, Peruvian tear drop peppers, Chinese slaw and ginger lime vinaigrette sauce.

Whole wheat tortilla filled with asparagus, arugula, mushrooms, mozzarella, roasted red peppers, spinach, tomato, basil pestoand your choice of house soup, house salad, steak fries, or sweet potato fries.

1-2 turkey BLT, cup of house soup and house salad with housemate dressing.

All-natural turkey breast on toasted wheat berry bread with apple pecan wood bacon, green leaf lettuce, beef steak tomato, lemon mustard aioli, a sliced dill pickle and your choice of house soup, house salad, steak fries, or sweet potato fries.

Pan-seared blackened mahi fillet on telera bread with lettuce, beef steak tomatoand your choice of house soup, house salad, steak fries or sweet potato fries.

Served with melted cheddar, sauteed onions, bell pepper, sour cream, pico de gallo and avocado.

Served with apples, cucumber, radish, cilantro, avocado and queso fresco.

Ham, marinated pulled pork, pickles, caramelized onion, honey mustard and swiss cheese with your choice of house soup, house salad, steak fries, or sweet potato fries.

Options: regular or decaffeinated.

Options: awake, calm, wild sweet orange, earl grey, tazo chai, passion, refresh mint, zen.

Served with frisee lettuce and housemade lime mint vinaigrette dressing.

Served with baby spinach, toasted almonds, honey glazed grapes, fried Brie and housemade champagne vinaigrette dressing.

Served with toasted almonds.

Served with fresh Buffalo mozzarella, arugula, basil pestoand aged balsamic reduction dressing.

Romaine lettuce with herb croutons, Parmesan cheese and housemade caesar dressing.

Served with garlic toast, white wine butter sauce, capers olivesand roasted red peppers.

Served with lemon aioli.

Sushi-grade ahi tuna served with olives, capers, lime, pineapple, mustard seed, watermelon radish and chips.

Chicken and vegetable egg rolls with lime soy vinaigrette.

Fresh tortilla chips with black bean hummus, guacamole and salsa.

3 lamb lollipops with red wine cherry gastrique.

3 sliders with caramelized onion, bacon, pickled chipsand white cheddar cheese.

Lightly breaded with marinara sauce.

Gulf shrimp and tempura crab meat with creamy wasabi aioli.

Served with lime ginger soy vinaigrette sauce.

Served with stir fried bok choy, carrot, asparagus, edamame, zucchini, squash, Peruvian tear drop peppers, Chinese slaw and ginger lime vinaigrette sauce.

8 Ounces filet mignon steak topped with mashed potatoes, asparagus, goat cheese, caramelized onion crostini and balsamic demi glace.

Pan-seared blackened mahi fillet on telera bread with lettuce, beef steak tomatoand your choice of house soup, house salad, steak fries or sweet potato fries.

Shrimp, mussels, mahiand scallops with capers, baby bell peppers, Roma tomatoes, asparagus, olives and white wine seafood broth.

Served with garlic, avocado, arugula, tomatoand chives.

Served with spinach, mushrooms, broccoli, edamame, Parmesan, garlic, basiland tossed in marinara sauce.

6 grilled jumbo gulf shrimp, creole sauce and housemade stone ground grits.

14 Ounces seared pork chop topped with crispy apple ring, port reduction, mashed potatoes, heirloom carrots and sauteed green beans.

Served with cannellini beans and stewed greens.

Over white beans, baby spinach and a white wine chicken demi glace.

Mixed field greens with blueberries, fennel, mint, basil, heirloom tomatoes and housemade honey champagne vinaigrette dressing.

Served with zucchini, squash, broccoli, Peruvian tear drop peppers, Chinese slaw and a ginger lime vinaigrette sauce.

Includes apple, blackberries, cantaloupe, honeydew, pineapple and strawberries.

Served with garlic toast, white wine butter sauce, capers olivesand roasted red peppers.

Smoked salmon on a toasted bagel with onions, dill cream cheese, sliced hard-boiled egg and a seasoned arugula salad with lemon vinaigrette dressing.

Romaine lettuce with herb croutons, Parmesan cheese and housemade Caesar dressing.

Braised boneless short ribs topped with fried eggs and seasoned crispy potatoes.

3 grilled jumbo gulf shrimp, creole sauce and housemade grits.

Fried chicken breast with housemade mini waffles smothered in a creamy bacon mushroom sauce and warm maple syrup.

Fresh tortilla chips with black bean hummus, guacamole and salsa.

Crispy tortilla chips with Monterey Jack cheese sauce, refried beans, 2 sunny side up eggs, fresh pico de gallo, sour cream, avocado and cilantro.

Poached eggs, mini crab cake and steamed asparagus on an English muffin with olive oil citrus hollandaise.

Your choice of fruit, berry or plain.

A bright mix of the season's best freshly picked berries.

Topped with berries and lemon crema.

Topped with candied hazelnuts (seasonal).

Tossed in cinnamon sugar with warmed chocolate ganache.

Options: vanilla, chocolate, pistachio, or cinnamon.

With cinnamon ice cream and caramel sauce.

Options: awake, calm, wild sweet orange, earl grey, tazo chai, passion, refresh mint, zen.

Options: regular or decaffeinated.