Greek yogurt topped with berry compote, granola, seasonal berriesand drizzled with honey.

With flax, chia and agave topped with sliced banana and mixed chopped nuts.

With flax, chiaand agave, topped with farm fresh, local goat cheese and seasonal berries.

Two eggs scrambled, potatoes, onions, peppers, and white cheddar cheese wrapped in a flour tortilla, grilled and served with a side of franks red hot sauce.

Whole grain toast topped with avocado spread, pico de gallo, micro greensand 1 egg cooked your way.

Two eggs your way, quinoa-bean salad, pico de gallo, sliced avocadoand warm corn tortillas.

Two eggs your way, chicken hash, sliced tomatoand avocado, whole grain toast and a side of blackberry Barbeque sauce.

3 egg omelet with your choice of 3 of the following: diced bell peppers, diced onion, mushrooms, green onions, spinach, arugula, pico de gallo diced apple, cheddar cheese, pulled chicken, bacon.

Two 7 grain pancakes served with bacon, grass fed butter and maple syrup or berry compote.

4 Ounces wild caught salmon steak and 1 egg, topped with diced green onion and served with a side of wilted spinach.

Kale and romaine lettuce mix, tomato, Parmesan cheeseand micro greens served with caesar dressing.

Kale and romaine lettuce mix, broccoli, celery, carrot, cucumber, tomato, avocado, white cheddar cheese and micro greens served with ranch dressing.

Kale marinated in soy vinaigrette, topped with sesame seeds, carrots, cucumber, avocadoand micro greens.

Kale and romaine lettuce mix cucumber, tomato, carrot, onion, chick peas, avocado and micro greens served with goddess dressing.

Arugula, apples, Parmesan cheese, pine nuts and micro greens served with lemon vinaigrette dressing.

Spinach, beets, strawberries, candied walnuts, goat cheese and micro greens served with raspberry vinaigrette.

Spinach, beets, strawberries, candied walnuts, goat cheese and micro greens served with raspberry vinaigrette.

Buffalo super chop, blue cheese crumbles, celery, carrot, cucumber, and avocado served with ranch dressing.

Caesar super chop, tomato and Parmesan cheese served with caesar dressing.

Jamaican jerk super chop, black bean hummus, carrot, tomato, and fruit salsa served with raspberry vinaigrette dressing.

Any blend above with a whole banana and unsweetened vanilla almond milk or apple juice.

Whole grain toast, topped with avocado spread, pico de gallo and micro greens.

Choose caesar, jerk, buffalo, or goddess.

Whole grain toast, topped with avocado spread, pico de gallo and micro greens.

Goddess super chop, hummus, tomato, cucumber, carrot, and avocado served with goddess dressing.

Buffalo super chop, blue cheese crumbles, celery, carrot, cucumberand avocado served with ranch dressing.

Caesar super chop, tomato and Parmesan cheese served with caesar dressing.

Jamaican jerk super chop, black bean hummus, carrot, tomatoand fruit salsa served with raspberry vinaigrette dressing.

Goddess super chop, hummus, tomato, cucumber, carrot, and avocado served with goddess dressing.

Blended in: apple juice, banana; topped with: granola, sliced banana.

Blended in: unsweetened vanilla almond milk, banana, peanut butter, honey; topped with: granola, banana, peanut butter, honey, bee pollen.

Blended in: unsweetened vanilla almond milk, avocado, micro greens; topped with: mixed chopped nuts, hemp hearts, banana.

Blended in: unsweetened vanilla almond milk, banana cacao powder, maca powder; topped with: granola, cacao nibs, shaved coconut, strawberries.

Blended in: coconut water, banana, bee pollen; topped with: granola, banana, pineapple, shaved coconut, hemp seed.

Blended in: unsweetened vanilla almond milk, banana, maca powder, honey; topped with: granola, bananas, berries, chia seeds, hemp hearts, bee pollen, peanut butter, honey.

Blended in: apple juice, chia seeds, banana, Greek yogurt; topped with: granola, bananas. Seasonal berries, honey, chia seeds.

Blended in: unsweetened vanilla almond milk, banana, peanut butter, honey; topped with: granola, banana, peanut butter, honey, bee pollen.

Blended in: apple juice, chia seeds, banana, Greek yogurt; topped with: granola, bananas. Seasonal berries, honey, chia seeds.

Blended in: unsweetened vanilla almond milk, banana cacao powder, maca powder; topped with: granola, cacao nibs, shaved coconut, strawberries.

Blended in: coconut water, banana, bee pollen; topped with: granola, banana, pineapple, shaved coconut, hemp seed.

Blended in: unsweetened vanilla almond milk, banana, maca powder, honey; topped with: granola, bananas, berries, chia seeds, hemp hearts, bee pollen, peanut butter, honey.

Organic grain, sauteed with a pinch of Parmesan cheese and a veggie mix.

Brown rice, bean salad, peppers, onionsand white cheddar cheese wrapped up and grilled in a flour tortilla and served with a side of franks red hot sauce.

Pulled chicken in our blackberry Barbeque sauce topped with super chop slaw and served between 2 slices of toasted whole grain bread.

White cheddar, blue cheese crumbles, sliced roma tomato and sliced avocado grilled between 2 slices of whole grain bread.

White cheddar and our pico de gallo grilled in a flour tortilla and served with our avocado spread for dippin.

Pulled chicken, avocado, mayo, micro greens, sea salt and pepper served between 2 slices of toasted whole grain bread.

Two corn tacos with line caught tuna, super chop, lime crema, avocado and pico de gallo.

Organic grain, sautéed with a pinch of Parmesan cheese and a veggie mix.

Brown rice, bean salad, peppers, onions, and white cheddar cheese wrapped up and grilled in a flour tortilla and served with a side of franks red hot sauce.

Our malt vinegar tuna salad, served on a bed of kale, and romaine lettuce mix, and topped with tomato, cucumber, and micro greens.

Our vegan egg salad on a bead of kale and romaine lettuce mix with sliced avocado and topped with micro greens.

Our Greek yogurt chicken salad served on a bed of kale and romaine lettuce mix and topped with tomato, cucumber and micro greens.

4 Ounces portion of line caught, raw tuna, cubedand marinated in a spicy sesame vinaigrette. Served with brown rice and kale salad.

4 oz. portion of line caught, raw tuna, cubed, and marinated in a spicy sesame vinaigrette. Served with brown rice and kale salad.

Strawberry-banana or chocolate-peanut butter-banana with micro greens (unwashed vegetable).

One egg scrambled, sliced avocadoand sliced banana, perfect finger foods.

Two egg omelet with white cheddar cheese and spinach.

Greek yogurt, seasonal berries, granolaand honey.

Silver dollar 7 green hotcakes served with bacon, gross fed butter and organic maple syrup.

Quinoa, cucumber, tomato, lemon juice.

Seasonal berries and sliced banana.

Seasonal berries and sliced banana.

Spinach, tomato, cucumber, carrots, micro greens (unwashed vegetable)and a dressing of your choice.

Chips: veggie sticks, tortilla or pita chips.

Dips: corn and bean salsa, mango salsa, traditional hummus, or black bean hummus.

Unsweetened vanilla almond milk, cocoa powder, bananaand peanut butter.

Coconut water, banana, mango, pineappleand carrot.

Apple-pomegranate juice, strawberries, raspberries, banana, carrotsand beets.

Apple juice, broccoli, carrot, avocado, honeyand ginger.

Apple juice, broccoli, carrot, avocado, honeyand ginger.

Coconut water, fresh mint, green tea, lime juice, cucumber, avocado, honeyand ginger.

Coconut water. Pineapple, banana and kale.

Unsweetened vanilla almond milk, blueberries, spinach, peanut butter, and banana.

Pulled chicken and sliced avocado, perfect finger foods.

Peanut butter on whole grain bread with your choice of two of the following options: honey, banana, jelly, and granola.

White cheddar cheese and sliced avocado grilled in 1/2 flour tortilla.

White cheddar cheese and microgreens (unwashed vegetable) grilled between two pieces of whole grain bread and cut in to bite sized morsels.

Romaine lettuce, white cheddar cheese and carrots served with a dressing of your choice.

Romaine lettuce, white cheddar cheese and carrots served with a dressing of your choice.