Vegetarian. Tortilla chips topped with our Caribbean black beans, tomato mango chipotle salsa fresca, smothered in a smoked Gouda chipotle queso.

Dairy free, gluten-free, vegan, vegetarian. Tomato mango chipotle salsa fresca with chips.

Dairy free, gluten-free, vegan, vegetarian. Our hummus of the day served with chips.

Vegetarian.

Vegetarian. Tasty appetizer made for sharing. A generous basket of tortilla chips served with queso, green curry hummus and tomato mango chipotle salsa fresca. (no substitutions please).

Dairy free, gluten-free, vegan, vegetarian. 2 extra pieces of our locally baked city bakery bread dressed with a herb garlic spread.

Vegan. Vegetarian. Dairy free. Two extra pieces of locally baked city bakery bread dressed with a herb garlic spread.

Vegan.

Vegan. Tortilla chips topped with our Caribbean black beans, tomato mango chipotle salsa fresca, smothered in a smoked Gouda chipotle queso.

Gluten-free. Vegan. Vegetarian. Dairy free. Tomato mango chipotle salsa fresca with chips.

Gluten-free. Vegan. Vegetarian. Dairy free. Our hummus served with chips.

Vegan. Can't decide? No need with this tasty appetizer made for sharing. A generous basket of tortilla chips served with queso, green curry hummus and tomato mango chipotle salsa fresca. (no substitutions please).

Gluten-free. Vegan. Vegetarian. Dairy free. Mixed greens, feta cheese, cherry tomatoes, carrots, kalamata olives and chickpeas. Served with our sesame garlic tahini dressing.

Gluten-free. Vegan. Vegetarian. Dairy free. Mixed greens with apples, toasted almonds, chickpeas, smoked Goudaand house tempeh bacon. Served with our sesame garlic tahini dressing.

Gluten-free. Dairy free. Grilled 3 oz. tuna steak with mixed greens, grilled pineapple, grape tomatoes, raw sunflower seeds, gingered feta and a sprig of fresh mint. Served with our mango vinaigrette.

Gluten-free. Dairy free. Vegan. Hot. Smokin' j's jerk rubbed chicken served over a bed of mixed greens with bell peppers, red onion, carrots, and jalapeño. Served with our jalapeño lime cilantro dressing.

Gluten-free. Vegan. Vegetarian. Dairy free. Mixed greens with your choice of jerk chicken or tofu. Topped with carrots, purple cabbage and bell peppers. Served with our orange balsamic dressing.

Gluten-free. Vegan. Vegetarian. Dairy free. Vegetarian house smoked tempeh chili with red, gold, green, and chipotle peppers, kidney beans, black beans, and fire roasted tomatoes.

Gluten-free. Dairy free. Easy skanking 52 grilled 3 oz. tuna steak with mixed greens, grilled pineapple, grape tomatoes, raw sunflower seeds, gingered feta and a sprig of fresh mint. Served with our mango vinaigrette.

Gluten-free. Vegan. Vegetarian. Dairy free. Mixed greens, feta cheese, cherry tomatoes, carrots, kalamata olives and chickpeas. Served with our sesame garlic tahini dressing.

Gluten-free. Vegan. Vegetarian. Dairy free. Hot. Mixed greens with apples, toasted almonds, chickpeas, smoked Gouda, and house tempeh bacon. Served with our sesame garlic tahini dressing.

Gluten-free. Vegan. Dairy free. Smokin' j's jerk rubbed chicken served over a bed of mixed greens with bell peppers, red onion, carrots, and jalapeño. Served with our jalapeño lime cilantro dressing.

Gluten-free. Vegan. Vegetarian. Dairy free. Topped with carrots, purple cabbage and bell peppers. Served with our orange balsamic dressing.

Gluten-free. Vegan. Vegetarian. Dairy free. Vegetarian, red curry, smoked tempeh chili with bell peppers, chipotle peppers, kidney beans, black beans, fire roasted tomatoes and coconut milk. Served with a piece of natty bread.

Gluten-free. Dairy free. Vegan. Vegetarian. Sautéed with white wine and butter. Tossed with linguine. Finished with spring onions. Please specify heat.

Gluten-free. Dairy free. Grilled jerk carolina trout with cauliflower, carrots and bell peppers, sauteed in a white wine, creamy dairy-free, coconut ginger curry sauce. Tossed with linguine or served with basmati rice. Finished with spring onions.

Gluten-free. Wild caught Alaskan sockeye salmon, sautéed grape tomatoes, kalamata olives, zucchini, and squash in a fresh basil butter sauce with feta.

Vegan. Blackened chicken with mushrooms, bell pepper and fire roasted tomato in a smokey Gouda chipotle queso. Served with rice, Caribbean black beans and roasted jalapeño and pineapple salsa.

Vegan. A unique sweet dish with fresh sliced bananas, apples, currants, and grilled pineapples, sautéed with white wine, butter and pumpkin spice. Tossed with cheese stuffed tri-colored tortellini and spring onions.

Gluten-free. Dairy free. Vegan. Vegetarian. Sautéed with white wine and our own jerk marinara sauce. Tossed with linguine. Finished with spring onions. Please specify heat.

Gluten-free. Dairy free. Sautéed shrimp in a red coconut curry sauce with sautéed onions, asparagus, cauliflower, fresh basil, and cilantro. Served with basmati rice. Garnished with mango jicama mint salsa, mung bean sprouts, cilantro, and toasted almonds.

Gluten-free. Dairy free. Vegan. Vegetarian. Simple excellence! Linguine topped with our house marinara sauce.

Dairy free. Shrimp, crab meat, diced clams sautéed with yellow squash and. Served over spinach fettuccine.

Gluten-free. Dairy free. Hot. Grilled Cajun tilapia with sautéed bell peppers, squash and zucchini in a white wine creamy, dairy-free, coconut chipotle sauce.

Gluten-free. Dairy free. Grilled wild caught mahi mahi topped with our mango jicama mint salsa with sauteed bell peppers and carrots in a creamy, dairy-free, ginger, coconut sauce.

Gluten-free. Dairy free. Smokin' j's jerk rubbed mahi topped with a refreshing dairy-free coconut lime cream, served with basmati rice with Caribbean black beans, grilled asparagusand a side of roasted jalapeno and pineapple salsa.

Gluten-free. Vegetarian.Grilled ginger teriyaki tilapia with sautéed carrots, onions, bell peppers and currants in an orange sesame ginger coconut cream sauce. Served with grilled zucchini medallions & basmati rice. Garnished with orange wedge, cilantro, mung bean sprouts & banana mango apple chutney.

Gluten-free. Pan seared scallops and mussels with sauteed squash, zucchini and fire roasted tomatoes in a fresh basil white wine butter sauce. Served over linguine topped with spring onions.

Gluten-free. Dairy free. Vegan. Vegetarian. Garden fresh vegetables in a creamy dairy-free basil pesto. Tossed with cavatappi pasta and spring onions.

Vegan. Vegetarian. Bell peppers and grape tomatoes in a white wine cream sauce tossed with cavatappi pasta and green onions.

Gluten-free dairy free. Hot. Grilled Cajun tilapia with sautéed bell peppers, squash and zucchini in a white wine, creamy, dairy-free, coconut chipotle sauce.

Gluten-free. Dairy free. Grilled salt and peppered wild caught tuna with garden fresh vegetables and fire roasted tomatoes, sauteed with white wine and a velvety, dairy-free, coconut jerk sauce.

Vegan. Garden fresh vegetables and grilled pineapple, sauteed with white wine and folded in our fresh house alfredo sauce. Served over spinach fettuccine.

Gluten-free. Dairy free. Vegan. Vegetarian. Simple excellence! Linguine topped with our house marinara sauce.

Gluten-free. Dairy free. Sautéed shrimp in a red coconut curry sauce with sautéed onions, asparagus, cauliflower, fresh basil, and cilantro. Served with basmati rice. Garnished with mango jicama mint salsa, mung bean sprouts, cilantro, and toasted almonds.

Gluten-free. Vegan. Vegetarian. Dairy free. Garden fresh vegetables in a creamy dairy free basil pesto.

Gluten-free. Wild caught Alaskan sockeye salmon, grape tomatoes, kalamata olives, zucchini and squash in a fresh basil butter sauce with feta cheese.

Gluten-free. Vegetarian.Grilled ginger teriyaki tilapia with sautéed carrots, onions, bell peppers and currants in an orange sesame ginger coconut cream sauce. Served with grilled zucchini medallions & basmati rice. Garnished with orange wedge, cilantro, mung bean sprouts & banana mango apple chutney.

Vegetarian. A unique sweet dish with fresh sliced bananas, apples, currantsand grilled pineapples, sauteed with white wine, butter and pumpkin spice. Tossed with cheese stuffed tri colored tortellini and spring onions.

Gluten-free dairy free. Grilled chipotle maple glazed wild caught Alaskan sockeye salmon with sautéed onion, russet gluten-free dairy free potatoes and carrots in a white wine coconut masaman curry sauce topped with cilantro, almonds, mung bean sprouts and a banana mango apple chutney. Served with basmati rice.

Gluten-free. Vegan. Vegetarian. Dairy free. Fire roasted tomatoes, squash and zucchini. Sauteed with white wine and butter. Tossed with linguine. Finished with spring onions. Please specify heat.

VA gen. Vegetarian. Grilled hickory molasses rubbed chicken or jerk tofu with sauteed cremini mushrooms, bell peppersand grape tomatoes, in a white wine cream sauce tossed with cavatappi pasta and green onions.

Vegetarian. Blackened chicken with mushrooms, bell peppers and fire roasted tomato in a smokey Gouda chipotle queso. Served with rice, Caribbean black beans and roasted jalapeno and pineapple salsa.

Gluten-free dairy free. Smokin' j's jerk rubbed mahi topped with a refreshing dairy-free coconut lime cream, served with basmati rice with Caribbean black beans, grilled asparagus, and a side of roasted jalapeño and pineapple salsa.

Dairy free. Shrimp, crab meat and diced clams sauteed with yellow squash and zucchini in a white wine alfredo or marinara sauce (2). Served over spinach fettuccine.

Gluten-free. Pan seared scallops and mussels with sauteed squash, zucchini and fire roasted tomatoes in a fresh basil white wine butter sauce. Served over linguine and tossed with spring onions.

Gluten-free. Vegan. Vegetarian. Dairy free. Fire roasted tomatoes and garden fresh vegetables, sauteed with white wine and our own jerk marinara sauce. Tossed with linguine. Finished with spring onions. Please specify heat.

Gluten-free dairy free. Grilled wild caught mahi mahi topped with our mango jicama mint salsa with sauteed bell peppers and carrots in a creamy, dairy-free, ginger, coconut sauce.

Dairy free. Gluten-free. Grilled jerk carolina trout with cauliflower, carrots and bell peppers, sauteed in a white wine, creamy, dairy-free coconut ginger curry sauce. Finished with spring onions.

Caribbean spiced black beans with rice.

Kids salad with mixed greens and carrots.

Linguine noodles with butter.

Linguine noodles with Parmesan cheese.

Refreshingly good key lime pie with a gingersnap graham cracker crust.

A traditional no-nut carrot cake made with a pound of carrots finished with a cream cheese cardamon frosting.

A decadent, melt in your mouth, truffle like chocolate dessert cake with a chocolate cayenne drizzle.

Chocolate spliff cake black pepper seasoned chocolate cake with a lemon thyme pastry cream. Covered in chocolate ganache and dusted with a cayenne-cocoa powder.

A smooth, rich and creamy New York style cheesecake with a graham cracker crust. Topped with a mango ginger coulis.

A flaky crust, luscious filling and praline-like top.

Please ask your server for our current flavors.

Non-alcoholic ginger drink with a real kick.

Hemp-infused energy drinks. Please ask your server for our current flavors.

Please ask your server for our current flavors.

Cranberry, lemonade, apple juiceand pineapple orange guava.

A traditional naturally fermented male rastafarian drink prepared from herbs, barks and spices. It is fine in quality and matured in flavor. The efficaciousness is outstanding.

Local, raw, organic kombucha.

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A refreshing sparkling mineral water.

Fresh brewed organic coffee from bean werks.