Steamed soybean pods seasoned sea salt.

House made lemon garlic hummus, pita bread, raw veggies.

6 large strips of our italian seasoned pizza crust with our blend of mozzarella cheeses and topped with rosemary, served with marinara sauce.

Served with celery.

Served with celery.

Buffalo drum, barbecue drum, grilled chicken strips, grilled steak strips, hummus, pita, raw veggies, and other small bites to taste.

Grilled and shredded chicken, tossed in our house made ranch dressing, with mashed avocado and lime juice, soy bacon and America cheese, on thick cut italian vienna bread and pressed to perfection on our panini grills.

Peppered roast beef deli slices with mozzarella cheeses, sauerkraut and our own "10,000 Islands sauce" on rye bread, pressed to perfection on our panini grill.

Aka the big green gourmet grilled cheese. Mozzarella cheeses with smoky tempeh bacon, avocado, spinach and our own spicy rosie perez sauce on thick cut italian vienna bread pressed to perfection on our panini grills.

Bacon, lettuce, tomato, mayo on wheat toast.

4 triangle triple decker of turkey, bacon, lettuce, tomato, mayo on wheat toast.

4 triangle triple decker of ham, bacon, lettuce, tomato, mayo on wheat toast.

House made sausage and sweet peppers on a semi-hard toasted bun.

2 breaded fish filets, lettuce, tomato, mayo, on a semi-hard toasted bun.

Grilled chicken, lettuce, tomato, mayo, on a semi-hard toasted bun.

Grilled turkey, choice of cheese, on a semi-hard toasted bun.

Grilled ham, choice of cheese, on a semi-hard toasted bun.

Choice of cheese on wheat bread, pressed on our panini grill. Add bacon or tomato for an additional charge.

House made tuna salad, choice of cheese, on wheat bread, pressed on our panini grill.

Beefless burger, lettuce, tomato, onion, choice of American, mozzarella, or cheddar cheese. Add chili or bacon for an additional charge.

Beefless burger, choice of cheese, chili, bacon.

Beefless burger with a creamy and spicy garlic, chives, frank's red hot and mayo spread, cheddar and mozzarella cheeses, topped with spinach, tomato, red onion and avocado on a toasted semi-hard bun.

Beefless burger with soy bacon, sweet baby ray's BBQ sauce, American cheese, crispy garlic pepper onions, lettuce, and tomato on a toasted semi-hard bun.

Beefless burger with mozzarella cheese topped with dijon mustard, mayo, sweet relish, bread and butter pickles, lettuce, tomato, and onion on a toasted semi-hard bun.

Beefless burger, avocado, cucumber, lettuce, tomato, onion, mayo and American cheese on a toasted semi-hard bun.

Beefless burger with a creamy avocado an mayo spread under mozzarella cheese, topped with sauteed mushrooms, lettuce, tomato, and onion on a toasted semi-hard bun.

Beefless burger with smoky tempeh bacon, cheddar cheese, lettuce, tomato, onion, ketchup, mustard, and mayo on a toasted semi-hard bun.

Jumbo hot dog on a toasted bun.

Jumbo hot dog with chili on a toasted bun.

Jumbo hot dog with chili, bacon, and choice of cheese.

Grilled steak, sauteed onions, choice of cheese, on a toasted 8" hoagie roll.

Grilled chicken, sauteed onions, sweet peppers, choice of cheese, on a toasted 8" hoagie roll.

Grilled steak and chicken, sauteed onions, sweet peppers, American and mozzarella cheeses on a toasted 8" hoagie roll.

House made meatballs, marinara, choice of cheese, on a toasted 8" hoagie roll.

Ham, salami, pepperoni, choice of cheese, onions, sweet peppers, lettuce, tomato, Italian dressing on a toasted 8" hoagie roll.

House made tuna salad, lettuce, tomato, mayo, on a soft 8" hoagie roll.

Grilled buffalo chicken, romaine lettuce, tomato, celery and our house made ranch dressing on your choice of wrap.

Baked tofu, cucumber, avocado, sunflower seeds, spinach, and our house made ranch dressing on your choice of wrap.

Baked tofu, chickpeas, avocado, mushrooms, spring mix and romaine lettuce, and french dressing on your choice of wrap.

Grilled chicken, smoky tempeh bacon, tomato, romaine lettuce, and our house made ranch dressing.

Grilled lemon pepper salmon, pear, avocado, mayo, spring mix on your choice of wrap.

House made tuna salad, romaine lettuce, tomato, mayo, on your choice of wrap.

Black beans, avocado, carrot, romaine lettuce, cilantro salsa, on your choice of wrap.

House made hummus, broccoli, carrots, red onion, spring mix, on your choice of wrap.

Steamed broccoli, snap peas, carrots, sweet red peppers, and water chestnuts, served over steamed brown rice with your choice of sweet ginger sesame, spicy peanut, or tangy teriyaki sauce.

Turkey, bacon, lettuce, mayo, on 2 slices of wheat toast, cut into 4 triangles.

Choice of cheese on wheat bread, pressed on our panini grill.

Grilled chicken strips, served with ketchup or barbecue sauce.

Turkey, choice of cheese, mayo, on wheat bread.

Ham, choice of cheese, mustard, on wheat bread.

Peanut butter and jelly on wheat bread.

Strawberry, raspberry, blackberry and blueberry with almond milk and apple juice.

Strawberry, peach, grapes, pineapple and cantaloupe with almond milk and apple juice.

Strawberry and banana with almond milk and apple juice.

Banana, cocoa, hazelnut and almond milk.

Pineapple, kale, celery, cucumber, lemon, ginger, agave nectar and lots of love.

Pineapple, spinach, orange, tomato, agave nectar and apple juice.

Kale, spinach, pineapple, banana and coconut milk.

Banana, pineapple, peanut butter, soy protein powder and almond milk.