Vegetarian. Tomatoes, spinach, black olives, onions and feta.

Ham, pineapple and onionsand swiss.

Ham, bacon, onions, chipotle mayoand cheddar.

Vegetarian.

Vegetarian. Plain or top with chocolate chips, blueberries, strawberries, or pecans. Served with whipped cream and real maple syrup.

Ham, onions, peppers, tomatoes, black beans, salsa and cheddar.

Turkey, spinach. Garlic, onions, peppers and swiss.

Vegetarian. Mushrooms, onions, peppers, tomatoes, spinach and housemade pestoand provolone.

Vegetarian.

Gluten-free. Spinach, craisins, pecans, apples, turkey and fetaand house- made honey poppy seed dressing.

Vegetarian, gluten-free. Lettuce, tomatoes, onions, peppers, mushrooms and cheeseand dressing of choice.

Chicken. Romaine lettuce, Parmesan cheese, croutons and caesar dressing.

Chicken, hot sauce, lettuce, onions, bleu cheese, cheese and 8 dressing of choice.

Vegetarian, gluten-free. Romaine lettuce, onions, peppers, olives, tomatoes and fetaand Greek dressing.

Barbeque chicken, housemade pineapple salsa, lettuce, onions, cheese and dressing of choice.

Enjoy a delicious panini or grillatilla with chicken tenderloin grilled to perfection. It is smothered in a blend of sriracha and ranch dressing. Avocado, mango, onions lettuceand cheddar cheese complement it to make it a mouth-watering meal.

Vegetarian. Made with organic yogurt and our own housemade granola.

Our most popular egg sandwich for good reason! An amazing combo of flavor field pastured eggs and bacon, chipotle mayoand cheddar.

Gluten-free. Healthy and flavorful in the same dish enjoy this amazing combination of craisins, pecans, apples, turkeyand feta on a bed of spinach and served with our housemade honey poppy seed dressing.

Vegetarian. This features a variety of veggies to tingle your palate served with a slice of whole wheat toast, this is a hearty breakfast you can feel good about.

Chicken, onions, lettuce, housemade pineapple salsa, house- made Barbeque sauce and cheddar.

Portabella mushrooms, onions, peppers, tomatoes, kale avocado housemade pesto and provolone.

Sowers signatures. Chicken, avocado, mango, onions, lettuce, cheddar and ranch sriracha.

Chicken, bleu cheese, onions, kale, hot sauce, ranch and swiss.

Chicken, romaine, Parmesan cheese and caesar dressing.

Chicken, onions, peppers, black beans, salsa and swiss.

Turkey, apple, apple butter and cheddar.

Housemade pesto and cream cheese.

Swiss, cheddar and provolone.

Vegetarian, dairy free and gluten-free.

Vegetarian and gluten-free.

Vegetarian.

Vegetarian.

Vegetarian, dairy free and gluten-free.

Vegetarian and gluten-free.

Vegetarian, dairy free and gluten-free.

Vegetarian.

Vegetarian, dairy free and gluten-free.

Organic or local.

Organic or local.

Organic or local.

Organic or local.

Iced.

Iced.

Double shot of espresso with coffee.

Double shot of espresso with steamed milk.

1-2 coffee, 1-2 steamed milk.

Double shot of espresso with dollop of foamed milk.

Double shot of espresso with hot water.

Vanilla, caramel, hazelnut, dark chocolate, white chocolate, gingerbread, raspberry, pumpkin pie, creme de menthe, peppermint, coconut and butter pecanand Irish cream.

Double shot of espresso with steamed milk and caramel, whit chocolate or dark chocolate sauce.

Double shot of espresso with foamed milk.