The Quiet Storm

Instant party! served with as many plates as yinz need. sampler platter of spicy tofu tender bites, housemade salsa, garlic hummus, the butter, warm pita, tortilla chips, & crudites (fresh vegetables)

Oven "fried" tofu sticks served plain, buffalo-sauced or new buffalo parm. choose vegan BBQ, vegan ranch, spicy mayo or blue cheese, plus celery & carrot sticks.

Grilled garlicky flatbread oozing mozzarella & provolone, with housemade marinara for dipping. almost junk food

Creamy black-eyed peas, spianch & celery, tossed with mustard-buttermilk dressing. side of jalapeno cornbread

Corn tortilla chips smothered in cheddar, with housemade two bean chili, black beans, hot pepper rings, salsa fresca & sour cream. add chicken or chorizo for $2.00

Spinach, red cabbage, lettuce, wannuts, almonds, raisins, sun-dried tomatoes, apricots, dates, carrots, sunflower seeds, lemon or buttermilk dressing

Spinach, roasted almonds, red onion, sun-dried tomatoes, roasted mushrooms; creamy italian dressing, feta

Lettuce, tomatoes, red onions, cucumber, parsley, spicy baked pita chips, lemon or tahini dressing, feta

Romaine, crispy sesame tofu, housemade croutons, red onions, roasted red peppers, vegan caesar dressing, yes, parm can be added

Spinach, apples, walnuts, raisins, chickpeas; sesame soy vinaigrette, crumbled blue cheese

Lettuce, red cabbage, tempeh, green peppers ,carrots, coconut, hot peppers, pineapple, peanuts, curry & peanut dressing

Wheat, white, rye & sun-dried tomato

Plain, sesame, multigrain & everything, 1.50 with butter, margarine, jam or apple butter; 2 with cream cheese, peanut butter, nutritional yeast, hummus or the butter; 2.50 with tofu cream cheese or housemade flavored cream cheese strawberry, brown sugar cinnamon, roasted vegetable-garlic or sun-dried tomato basil.

Pressed sweet roll stuffed with tempeh ham, mozzarella, pickle, mustard & aioli.

Tempeh ham, swiss cheese, spicy mayo & slaw on rye.

Grilled wrap of spinach, lettuce, scrambled tofu, peanut butter, cucumbers, raisins & sriracha.

Cracked wheat roll stuffed with warm black beans, spicy TVP chorizo & cheddar cheese. plus shredded lettuce, tomato & spicy mayo. with a side of sour cream

Baked chickpea patties with cucumbers, tomatoes, red onions, lettuce & tahini sauce on white or wheat pita

Hoagie bun stuffed with white wheat meat, marinara & three cheeses

Highly addictive grilled sandwich: tart granny smith apple mingles with gooey cheddar, cream cheese, soysage & apple butter. on sun-dried tomato bread

Our take on chicken salad (with a dash of waldorf) is vegan! smashed chickpeas, celery, grapes, walnut & peas in lemony dressing. on white wheat or rye bread with a schmear of the butter

Housemade seitan steak with lots of cheddar & balsamic onion jam on a cracked wheat roll. plus lettuce, tomato & poppy seed slaw. vegan ized: roasted red peppers ,mushrooms & ranch

Our signature sandwich. sesame-soy tofu cutlets with tomato slices, baby spinach & our tangy balsamic onion jam on wheat or pita. choice of aioli (garlic mayo) , spicy mayo or vegan mayo

Tonight's special. inspiration comes from around the globe & from seasonal produce.

Sweet barbecue seitan on a bun with balsamic onion jam, red pepper soy mayo, plus tangy hot pepper rings, pickle & carrot. add cheddar if you like!

Admittedly crunchy loaf of brown lentils, carrots, sage, garlic & sunflower seeds. served with smashed potatoes & liberally topped with onion gravy. plus veg du jour.

Our new mushroom-oat burger gets a little kick from aleppo pepper. on a cracked wheat bun with lettuce & tomato. naked or with ketchup, mustard, mayo, vegan mayo and or cheese. with potato salad, chips & pickle.

Jalapeno cheddar corn muffin topped with TVP chorizo, roasted vegetable medley, cheddar cheese, salsa fresca & sour cream.

Big ol' hunk of pasta, homemade marinara, mozzarella, parmesan, ricotta, fresh tomatoes & garden basil. with garlic pita & veg du jour.

Robust stew inspired by global spices & local seasonal produce. with basmati rice, poppy seed slaw & flatbread (omit for wheat-free) cucumber raita on request.

There's a bowl, there are noodles everything else is chef's choice. could be sesame soba noodles, bowties with kasha, fettucine alfredo, pad thai ask your server about tonight's noodle bowl

Seasoned with turmeric, soy sauce & spices; baked.

Prepared from scratch with vital wheat gluten & seasonings; oven braised or slow cooked.

Basted in smoky vegan sauce, baked.

Marinated in our sesame vinaigrette; baked.

breaded with soy sauce & seasoned flour; baked.

Texturized vegetable protein mixed with a littlecrumbled tofu & a dozen herbs & spices; baked.

Crunchy, creamy blend of toasty sunflower & sesame seeds, roasted peppers & garlic. served with warm bread, celery sticks & granny smith apple slices

True mexican style! hand copped tomatoes, peppers, lime & chipotle. with tortilla chips.

Cucumber slices, carrot & celery sticks, warm pita wedges & our oil free garlic hummus, with pita only $4.50

Pick a pair: soup, grilled cheese, garden salad

With bread

With basmati rice

With pita

Nicely spicely & made in a giant pot in house 5 with cheddar & sour cream or tortilla

With five cheeses

The above two in one bowl.

Roasted vegetable medley (zucchini, carrots, peppers & onion) spinach, mushrooms, tomatoes & cheddar, with curry sauce or spicy mayo

Black beans, roasted sweet potatoes, basmati, pineapple & cheddar, with sour cream.

Smashed tarters, broccoli, balsamic onion jam, crunchy slaw & cheddar, with sour cream

Spinach, chickpeas, mushrooms, hot pepper rings, roasted red peppers & mozzarella, with cucumber yogurt or aioli.