Hoi Polloi

Mixed greens, tomato, bell pepper, cucumber, carrot, choice of homemade dressing

Spinach, walnuts, apple, feta and choice of homemade dressing

Sweet brown rice salad with apple, raisin and carrot served over spinach with a refreshing citrus vinaigrette

Cheddar, black bean and jalapeno quesadilla wedges on a salad of romaine, tomato, salsa, onion and sour cream; with cilantro-lime vinaigrette

Romaine, cucumber, mango, black beans, dried apricots, bell pepper, corn; citrus vinaigrette

Spinach, orange, grapefruit, cucumber, walnuts, red onion, feta; cilantro-lime vinaigrette

A bed of tortilla chips topped with romaine, tomato, bell pepper, red onion, cheddar cheese, black beans and citrus vinaigrette

Fresh and varied

Vegan chili served with tortilla chips. Add cheese or sour cream.

Simple and nutritious

Milk, yogurt or juice, blended with choice of fruit

Made to order with a choice of available fruits and veggies

Prepared with your choice of milk and two toppings

Eggs or Tofu with cilantro and jalapeno peppers

Mix of fresh fruits with a touch of honey and walnuts

Our house-blend served with choice of milk or yogurt

Yogurt, granola and Fruit

Served with choice of milk, add fresh Fruit

Toasted, add topping (cream cheese, peanut butter, jam, nutella, or butter)

Toasted almonds make the perfect accent to this breakfast classic

Cream cheese, tomato, cucumber, apple, cream cheese, cheddar, bacon cream cheese, roasted red pepper Cream cheese, cilantro, avocado

Two eggs, beans and salsa over a lightly fried tortilla

Slices of hard boiled egg, Swiss cheese, hummus and Dijon mustard

Scrambled eggs, grilled potatoes, Monterey Jack cheese, jalapeno and cilantro in a whole wheat tortilla; with mango salsa.

Double-decker sandwich of eggs, lettuce, tomato, bacon, mozzarella and mayo

Two cheeses grilled on sourdough; add tomato or "bacon"

Grilled with a touch of basil pesto in a whole-wheat tortilla

Veggie patty with lettuce, tomato, red onion, sprouts and wasabi spread

Black beans, brown rice and mango salsa in a whole wheat tortilla

Roasted vegetables, sprouts and garlic hummus on toasted whole wheat

Natural peanut butter paired with choice of jam on toasted farm bread; add banana.

Chocolate hazelnut spread with strawberry or banana slices on toasted sourdough

Grilled avocado, lettuce, tomato, cucumber on toasted farm bread; add cheese or bacon.

Tofu mixed with onion, peppers, zucchini and salsa; add sour cream and/or Jack cheese.

Grilled apple, cheddar, wholegrain mustard and honey

Cumin crusted tofu, onion, bell pepper, zucchini, corn, black beans and Monterey Jack in a whole wheat tortilla; with salsa and sour cream

Our take on a classic, with bacon, lettuce, and tomato

Whole wheat tortilla stuffed with kidney beans, tomatoes, onions and brown rice

House made refried beans, kidney beans, corn, green onions, Monterey jack cheese and jalapeno; with sour cream

Another classic on a whole wheat bun and topped with cool coleslaw or in a corn tortilla topped with cheddar

Marinated grilled tofu slices with bell pepper, cucumber and spinach served on a pita with a house made peanut sauce

Our daily roasted vegetable selection over warm brown rice.

Tofu stir-fried with carrots, peppers and pineapple with a coconut milk - curry base; add rice.

Served with yogurt; add rice.

Big plate of locally made blue tortilla chips topped with soy crumbles, roasted peppers, tomatoes, refried beans, Jack cheese and sour cream.

Quinoa toasted with sesame seeds, sauteed with tofu; offered hot or chilled.

Colorful selection of roasted vegetables served over brown rice and topped with almonds

Rotating, house made hummus with warm pita, cucumber, carrot, bell pepper and apple

With carrots and pineapple over brown rice

Plate of tortilla chips covered with chili, refried beans, cheddar, salsa and sour cream

House made tomato-jalapeno salsa with tortilla chips

A fair trade and organic cuppa joe

Espresso with a dollop of foam

Coffee with steamed milk

Espresso with a bit of steamed milk and a healthy dose of foam

A shot of strong black coffee

Espresso with steamed milk and a dab of foam

Espresso in hot water

Chocolate flavored latter with whipped cream

Vanilla, caramel, creme de menthe, hazelnut, maple, ginger, amaretto, toffee, peppermint, pineapple, raspberry, coconut, sugar free hazelnut

Fair trade and organic - caffinated and herbal options (rotating selection): Jasmine Green, Chamomile Lemon, Berry Black, Earl Grey, Breakfast Blend, Chinese Breakfast, Dry Desert Lime, Golden Chai.

Fresh squeezed and all natural - only Lemons, sugar and water

Milky tea-based beverage with aromatic spices

Milk, yogurt, or juice blended with your choice of fruit

Choice of milk blended with tablet chocolate and whipped cream

Steamed milk with a shot of flavor

Fresh squeezed fruit or vegetable juice

Carbonated water with a shot of flavor

Italian soda with a shot of cream