green meadow double-smoked bacon, tomato, and lancaster cheddar, grilled
(vg). veggie sausage, tomato, walnut basil pesto & arugula
smoked nova lox and cream cheese with choice of veggies
scrambled eggs, black beans, lancaster cheddar, salsa and sour cream, on a whole wheat tortilla
add guacamole or bacon
egg & cheese
egg & cheese. not vegan
with tomato and provolone
cheese: lancaster cheddar, pepperjack, provolone egg whites available
chive, or jalapeno cream cheese
(vg). grape, raspberry, strawberry!
(gf). spicy tuna salad over mixed greens with fresh tomato, red onion & cucumber, served with balsamic vinaigrette. also available on a wrap
mixed greens, veggies, koch's turkey breast and avocado, served with goddess dressing
(gf). dried cranberries, toasted almonds and shaved parmesan served over a full bed of kale dressed with lemon & honey
organic chicken breast mixed with apples & walnuts, seasoned with curry and served over a bed of mixed greens with goddess dressing on the side. also available on a wrap
made with lancaster cheddar & pepperjack cheeses, and your choice of seasoned organic chicken breast of black beans, served with sour cream & salsa
our homemade chili is gluten free and vegan. please see specials board for available soup options
green meadow double smoked bacon with granny smith apples, lettuce, tomato & stone ground mustard sauce on multigrain toast or wrap
free-range turkey breast from koch's turkey farm, green meadow double smoked bacon, tomato, avocado & romaine with chili mayo
(vg). smoked tempeh strips, soy mayo, lettuce, & tomato available on multigrain toast or wrap
(vg). hummus made with organic chick peas, wrapped with romaine, cucumber, red onion & tomato
black beans, salsa, sour cream & lancaster cheddar
add seasoned organic chicken or guacamole
lancaster cheddar with granny smith apples, tomato, red onion & stone ground mustard sauce
organic chicken breast from fredericksburg, pa with spinach, basil walnut pesto, tomato, & provolone
spicy tuna salad, topped with tomato & lancaster cheddar from green meadow farm
koch's turkey breast, tomato and red onion, topped with barbeque sauce & lancaster cheddar
apple tree goat dairy's garlic herb chevre with spinach, tomato, red onion & pesto
(vg). "crab" cake served on a pugliese roll with sriracha sauce, lettuce, tomato & pickles. goes great with a bag of chips!
(vg). grape or raspberry jam
(vg). with carrot sticks
(vg). with organic peanut butter
with pequea valley yogurt
replenish after your workout! all natural fruit puree blended with ice. 100% crushed fruit, 100% natural, no refined sugars, no preservatives, lactose free. flavors: mango, northwest berry, pina colada, strawberry. spike it with: banana, whey protein, soy protein, spirulina, spinach, kale, or local farm fresh yogurt.
chocolate, soy milk, bananas and organic peanut butter
strawberry, pineapple and banana
banana, strawberry and mango, blended with soy milk
soy milk blended with peanut butter and strawberries. pb&j lovers, this one's for you!
blackberry, boysenberry and blueberry blended with local farm fresh yogurt
organic, peanut butter, blackberry and boysenberry, blended with whey protein
Reviews powered by
Oliver C.(via Yelp)
June 5, 2013
On the recommendation of some friends, who told me they have some of the best smoothies in the city, I decided to stop in to see what the hype was all...
Menu for Mugshots provided by Allmenus.com
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