Soups
- Soup of the Day $3.00+

Sandwich
- Musical Fruit - Cheddar $8.50
  
  A spicy handcrafted vegan bean patty topped with melted cheddar or vegan cheese, served in an artisan flatbread with mixed greens and vegenaise.
- Musical Fruit - Vegan $8.50
  
  A spicy handcrafted vegan bean patty topped with melted cheddar or vegan cheese, served in an artisan flatbread with mixed greens and vegenaise.
- Musical Fruit - GF Cheddar $9.50
  
  A spicy handcrafted vegan bean patty topped with melted cheddar or vegan cheese, served in an artisan flatbread with mixed greens and vegenaise.

Sandwiches - Traditional Italian Selections
- Musical Fruit -GF Vegan $9.50
  
  A spicy handcrafted vegan bean patty topped with melted cheddar or vegan cheese, served in an artisan flatbread with mixed greens and vegenaise.
- BBQ Sweet Potato Wrap - Regular $8.00
  
  BBQ glazed, grilled sweet potatoes served in a whole wheat wrap with mixed greens, carrots and tangy coleslaw.
- BBQ Sweet Potato Wrap - Gluten Free $9.00
  
  BBQ glazed, grilled sweet potatoes served in a whole wheat wrap with mixed greens, carrots and tangy coleslaw.
- Classic Grilled Cheese - Vegan $7.50
  
  Young swiss and aged cheddar (or vegan cheese) on your choice of bread.
- Classic Grilled Cheese - Swiss Cheddar $7.50
  
  Young swiss and aged cheddar (or vegan cheese) on your choice of bread.
- Classic Grilled Cheese - GF Swiss Cheddar $8.50
  
  Young swiss and aged cheddar (or vegan cheese) on your choice of bread.
- Classic Grilled Cheese - GF Vegan $8.50
  
  Young swiss and aged cheddar (or vegan cheese) on your choice of bread.
- Sandwich In a Salad - Sandwich as Salad $7.75
  
  Any sandwich over a bed of mixed mico greens and seasonal veggies.
- Sandwich In a Salad - Basic Green Salad $6.75
  
  Any sandwich over a bed of mixed mico greens and seasonal veggies.
- Party Girl - Regular $9.00
  
  Falafel with hot sauce and house-made babbaganouj, served on a whole wheat pita with mixed greens and shredded carrots.
- Party Girl - Gluten Free $10.00
  
  Falafel with hot sauce and house-made babbaganouj, served on a whole wheat pita with mixed greens and shredded carrots.
- Banh Mi - Regular Price $9.00
- Pizza - Daiya, Plain $9.00
- Pizza - Specialty $10.00
- Pizza - Gf $11.00
- Red Cuban - Vegan $9.00
  
  Seitan patty prepared with traditional spices, cheddar or vegan cheese, pickles and yellow mustard on a crusty italian roll
- Red Cuban - Cheddar $9.00
  
  Seitan patty prepared with traditional spices, cheddar or vegan cheese, pickles and yellow mustard on a crusty italian roll
- Chickpea of Sea- Toasted $8.00
  
  Fresh mixed chickpeas with celery seed, vegenaise and peppercorns served on your choice of bread or as a grinder from the panini press
- Chickpea of Sea- Panini Cheddar $8.00
  
  Fresh mixed chickpeas with celery seed, vegenaise and peppercorns served on your choice of bread or as a grinder from the panini press
- Chickpea of Sea- Panini Vegan $8.00
  
  Fresh mixed chickpeas with celery seed, vegenaise and peppercorns served on your choice of bread or as a grinder from the panini press
- Chickpea of Sea- Gluten Free $9.00
  
  Fresh mixed chickpeas with celery seed, vegenaise and peppercorns served on your choice of bread or as a grinder from the panini press
- Reuben - Swiss $8.50
  
  Marinated tofu, on rye bread with vegan thousand island dressing, sauerkraut and swiss or vegan cheese.
- Reuben - Vegan $8.50
  
  Marinated tofu, on rye bread with vegan thousand island dressing, sauerkraut and swiss or vegan cheese.
- Reuben - GF Swiss $9.50
  
  Marinated tofu, on rye bread with vegan thousand island dressing, sauerkraut and swiss or vegan cheese.
- Reuben - GF Vegan $9.50
  
  Marinated tofu, on rye bread with vegan thousand island dressing, sauerkraut and swiss or vegan cheese.

Merch
- Buttons - Regular Price $1.50
- Gift Card $5.00+
- Pins - Regular Price $0.75
- Soap - Regular Price $4.50
- Calendar - Regular Price $10.00
- Lg Sticker - Regular Price $2.00
- Sm Sticker - Regular Price $1.00
- Vday Card - Regular Price $4.00
- Folkmugs - 16 Regular $17.00
- Folkmugs - 32 Regular $19.00
- Folkmugs - 16 Wild $25.00
- Folkmugs - 32 Wild $25.00
- Paracord - Regular Price $5.00
- Small Pins - Regular Price $0.75

Brunch
- Bagel Frittata - Egg $6.75
  
  An oven baked egg souffle topped with melted cheese, vegenaise and mixed greens served on a bagel
- Bagel Frittata - Vegan $6.75
  
  An oven baked egg souffle topped with melted cheese, vegenaise and mixed greens served on a bagel
- Bagel Frittata - GF Egg $7.75
  
  An oven baked egg souffle topped with melted cheese, vegenaise and mixed greens served on a bagel
- Bagel Frittata - GF Vegan $7.75
  
  An oven baked egg souffle topped with melted cheese, vegenaise and mixed greens served on a bagel
- Toast - Regular Price $0.50
- Toast - Gf $1.00
- Toast - Roll $1.00
- Breakfast Burrito - Egg $6.75
  
  Our egg souffle, topped with black beans, chiles and diced tomatoes.
- Breakfast Burrito - Vegan $6.75
  
  Our egg souffle, topped with black beans, chiles and diced tomatoes.
- Breakfast Burrito - Gf Egg $7.25
  
  Our egg souffle, topped with black beans, chiles and diced tomatoes.
- Breakfast Burrito - Gf Vegan $7.25
  
  Our egg souffle, topped with black beans, chiles and diced tomatoes.
- Toasted Bagel $3.75+
  
  Toasted bagel with choice of toppings, including cream cheese, tofutti, peanut butter, hummus and earth balance.
- Pb Panini - Regular $5.50
  
  A grilled, gooey peanut butter and jelly sandwich.
- Pb Panini - Gluten Free $6.50
  
  A grilled, gooey peanut butter and jelly sandwich.

Other
- Cheese - Cheddar $0.50
- Cheese - Swiss $0.50
- Cheese - Vegan $0.50
- Veggies $0.25

Sides
- Chips - Regular Price $1.00
- Side Salad $3.50
- Daily Side - Regular Price $3.00
- Sub Daily - Regular Price $2.50
- Sauce - Regular Price $0.25
- Sub Soup - Regular Price $2.50

Baked Goods
- Cookie - Regular $0.75
- Cookie - Gf Cookie $0.75
- Cookie - Mini Bebe $0.50
- Cookie - Lg Cookie $1.00
- Cookie - Cookie Sandwich $1.50
- Cupcake - Regular Price $2.00
- Cupcake - Special $2.75
- Muffin $2.00

Beverages
- Blue Sky Can $1.75
- Dry Herbs Per Oz Half oz $2.00
  
  $4.00 add blend, $2.00 add blend
- Juice Box $1.00
- Silk - Regular Price $1.00
- Coco Water - Regular Price $2.00
- Regular Price $1.75+
- Kombucha - To go 16oz $3.50
- Kombucha - To go 20oz $4.25
- Kombucha - House 8oz $1.75
- Kombucha - House 16oz $3.50
- Soda Bottle - Regular Price $2.00
- Coffee - To go Sm $1.50
- Coffee - To go Lg $2.00
- Coffee - House 16oz $2.00
- Coffee - House Refill $0.75
- Izze Can -Regular Price $1.25
- Peace Tea - Regular Price $1.50

Menu for The Seed provided by Allmenus.com

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