2 eggs cooked to your liking with your choice of bread and your choice of bacon, turkey bacon or fresh fruit cup. Dairy-free. Gluten-free.

Challah French toast with butter, a sprinkle of powdered sugar and maple syrup.

Black beans, brown ric?, scrambled eggs & cheddar cheese on a tortilla, salsa and sour cream on the side. Served with fresh-cut home-fries.

3 pancakes served with a choice of butter or coconut oil and maple syrup or fruit compote. Dairy-free. Gluten-free. Vegan.

2 eggs your way with a choice of pancake or French toast, home fries, and regular bacon, turkey bacon or fresh fruit cup.

A bowl of oats with warm maple sauteed apples and choice of milk on the side (whole milk, almond or coconut). Dairy-free. Vegan.

Boiled and baked round bread roll.

Bagel with egg, cheddar cheese and choice of bacon,ham, or Turkey bacon. Served with home fries.

3 fluffy buttermilk pancakes topped with powdered sugar and served with butter & syrup

Grilled solid white albacore tuna salad, tomato and Cheddar on grilled sourdough.

Your choice of corn or flour shells, topped with broccoli slaw and chili powder. Served with limes, house-made salsa and organic tortilla chips.

Your choice of corn or flour shells, topped with broccoli slaw and chili powder. Served with limes, house-made salsa and organic tortilla chips.

Diced peppers, quinoa, BBQ tofu, spinach, tomatoes and avocado dressed in lemon and lime vinaigrette.

Solid white albacore tuna salad, lettuce and tomato on a wrap

Spinach topped with diced apples, spiced-nuts, feta and. dried cranberries with honey lemon vinaigrette.

Bacon, lettuce, tomato and mayonnaise on toasted sourdough.

Mango, pineapple, banana, green tea, splash of mango nectar, chia seeds.

Beets, spinach, banana, mixed berries, pineapple, hemp protein, a splash of pomegranate juice, green tea.

Mixed berries, banana, green tea, pomegranate juice, agave, hemp protein.

Dates, banana, almond butter, almond milk, cacao powder, brown sugar. Add-in a shot of iced coffee.

Strawberry, banana, almond milk, agave.

Peaches, carrots, pineapple, banana, turmeric, ginger, cinnamon, flax, green tea. orange juice, a touch of agave.

Apple, banana, avocado, celery, greens, apple juice, green tea, agave. (All the green you need to energize!).

Blueberries, banana, pineapple, mint tea, a splash of pomegranate juice, ginger, flax, agave.

Banana, pineapple, mango, orange juice, coconut oil. coconut milk, green tea chia seeds, agave.

Gluten-free.

Gluten-free.

Gluten-free.

Gluten-free. Dairy-free. Vegan.

Organic mixed greens, tomatoes, zucchini, red onion, olives, goat feta, with balsamic vinaigrette. Gluten-free.

Organic mixed greens, berries, candied walnuts (raw walnuts available), goat feta, drizzled with raspberry vinaigrette. Gluten-free.

Organic mixed greens, apple, candied walnuts (raw walnuts vegan), dried cranberries drizzled with maple vinaigrette. Dairy-free. Vegan.

Organic mixed greens, grilled chicken. Oranges, strawberries and red onion, drizzled with poppy seed dressing. Gluten-free.

2 tacos. Dairy-free. Vegan.

2 tacos. Dairy-free.

Cheddar and smoked Gouda on sourdough and served with a cup of tomato bisque.

Roasted turkey with lettuce and tomato, avocado, cheddar, avocado aioli on toasted whole wheat.

Tempeh with lettuce and tomato on sourdough with veganaise or avocado aioli-non. Dairy-free. Vegan.

Beans spices with lettuce and tomato, hummus or avocado aioli, served on a ciabatta roll. Dairy-free. Vegan.

Balsamic infused portobello with Swiss cheese, house hummus broccoli slaw on a ciabatta roll.

Lump crab cake, lettuce, tomato, and garlic aioli on brioche. Gluten-free.

Turkey, cheddar, bacon, lettuce, tomato and avocado aioli on toasted sourdough.

Grilled turkey, Swiss cheese 1000 Island dressing and coleslaw on grilled sourdough.

Grilled chicken, ham, Swiss cheese, lettuce, tomato and honey mustard on a brioche.