Served with mixed green salad and balsamic vinaigrette. Crab, shrimp, slow-roasted tomato and provolone or onion, spinach and brie.

Pears, almonds, Gorgonzola, dried cherries, sherry vinaigrette.

Honeycrisp apples, walnuts, Irish farm house cheddar, chive vinaigrette.

Local apple chutney, Irish farmhouse cheddar.

Dipping sauce.

Mixed greens, roasted peppers, slow roasted tomatoes, cucumbers, feta, balsamic vinaigrette.

Muffin and fresh fruit salad, orange juice and coffee or tea.

House cured salmon with scrambled eggs and dill, honey wheat toast.

Scrambled eggs, ham, cheddar, tomato and avocado with a side of sour cream. Served with sauteed red bliss potatoes.

Two poached eggs, on honey wheat toast with freshly roasted sweet red peppers, lightly dressed with charred tomato vinaigrette.

Potatoestwo poached eggs, served atop ham on wheat toast ~ lightly dressed with hollandaise sauce.

Wo poached eggs, on a bed of lightly curried organic lentils garnished with fresh cilantro, yogurt and wheat toast.

Butter pecan with caramelized banana (on the side).

With fresh fruit and yogurt.

Onion, spinach and brie or crab, shrimp, slow roast tomato and provolone, fresh fruit.

Served with sauteed red bliss potatoes. 2 poached eggs over house-made Asian pork and shrimp patty, on wheat toast, lightly dressed with tamari ginger dressing, garnished with pickled carrots and cilantro.

Two poached eggs, on a bed of lightly curried organic lentils, fresh cilantro and yoghurt, toast garnish.

Served with sauteed red bliss potatoes. 2 poached eggs over house roasted turkey, with avocado on wheat toast, lightly dressed with southwest chipotle hollandaise sauce, garnished with cilantro.

Roasted red pepper sauce, basil pesto.

Pears, toasted pecans, dried cranberries and Gorgonzola, sherry vinaigrette.

Toasted Pecans, Dried Cranberries ~ Sherry Vinaigrette

Roasted red peppers, sun-dried tomatoes, lemon-herb vinaigrette.

Toasted walnuts, dried cranberries, sherry vinaigrette.

With grilled chicken or shrimp, house-made croutons, Caesar dressing.

Served on a bed of mixed greens with tomato and cucumber.

Gluten-free. Grilled chicken or salmon served on a bed of greens with Thai peanut satay sauce.

Gluten-free. With roasted turkey, apples, walnuts, blue cheese and sherry vinaigrette.

Grilled chicken with roasted red peppers and house roasted tomatoes on bed of mixed greens and balsamic vinaigrette.

Gluten-free. With tomatoes, onions, feta cheese, roasted peppers and and sun-dried tomatoes.

Gluten-free. With eggplant, roasted red peppers, tomatoes, feta and lemon herb vinaigrette.

served on a bed of mixed greens with tomato and cucumber

Gluten-free.

Our crab cake sauteed and served on a bed of greens with roasted red pepper sauce.

House roasted peppers and tomatoes, chick peas, olives, lemon caper vinaigrette.

Two poached eggs over roast turkey, with avocado, southwest hollandaise sauce.

Poached eggs on lightly curried organic lentils with fresh cilantro, yogurt and wheat toast.

Two poached eggs over house Asian pork-shrimp patty, tamari ginger dressing.

Two poached eggs over ham ~ lightly dressed with citrus hollandaise sauce.

Two poached eggs over home cured salmon ~ citrus hollandaise.

Ham, cheddar, ham and cheddar.

Roasted red peppers; sun-dried tomato, feta cheese and red onion crab, mushroom and cheddar caramelized onion, spinach and brie.

Mushroom and cheddar.

With ham, cheddar, tomato and avocado.

Spinach and brie.

Goat cheeseand roasted red peppers.

Crab, shrimp, mussels, scallops, calamari, monkfish, tomato saffron broth, grilled garlic toast.

Broccoli, roasted carrots, zucchini, fall squash, organic tofu, Thai basil, crispy shallot.

Jewelled couscous, dried cherries and apricots, pine nuts, roasted cauliflower.

Crispy rice scallion pancake, Asian pear and arugula salad, asparagus tempura.

Roquefort herb butter, grilled Portobello mushroom, grilled asparagus, shoestring fries.

Lump crab mixed with little mayonnaise and celery on French bread.

Premium tuna, apples and raisins with lettuce and tomato, on French.

served with lettuce, tomatoes and cranberry sauce

House chicken salad with lettuce and tomato, on French.

Roasted red peppers, cucumber, brie or cheddar, on French.

Fresh roasted turkey, lettuce, tomato, bacon, avocado and tex- mex mayo, on French.

with lettuce and honey mustard

With fresh raspberries, house-made caramel sauce (on the side).

With caramelized banana (on the side).

Gluten-free. Grilled salmon with asparagus.

Gluten-free. Asian pears, candied almonds, dried cranberriesand Gorgonzola, sherry vinaigrette.

Portabello mushrooms, cheddar cheese and avocado tomato salsa.

Gluten-free.

Gluten-free. With roasted red pepper and feta cheese ~ balsamic vinaigrette.

Toasted walnuts, dried cranberries, Gorgonzola ~ sherry vinaigrette.

Gluten-free. With mango and macadamia nuts, Asian dressing.

Gluten-free.

Gluten-free. Grilled calamari, sun-dried tomatoes, roasted red peppers and cucumber balsamic vinaigrette.

Gluten-free. Choose chicken, shrimp or beef, Asian dressing.

Gluten-free. With roasted tomatoes, roasted peppers, feta, balsamic vinaigrette.

Gluten-free. With chicken, shrimp, noodles and herbs, dipping sauce.

Marinated grilled portabello mushroom served on French bread with roasted peppers.

With lettuce and honey mustard.

With lettuce tomato and roasted red pepper sauce

Served with lettuce, tomatoes, cranberry sauce and mayo.

With roasted peppers, mozzarella and sundried tomato pesto

Grilled Pork, sliced ham, provolone, tomato, dill pickle and Cuban citrus dressing on toasted French bread

Your choice of brie or English cheddar with lettuce, tomatoes, cucumber, roasted peppers and Dijon mustard.

Premium tuna mixed with apples and raisins and served on honey whole wheat bread with lettuce and tomato

A medley of seasonal vegetables roasted and served on French bread with pesto mayonnaise.

The finest chicken breast served with lettuce and tomatoes on your choice of bread

Grilled marinated chicken breast served on whole wheat bread with sliced cucumbers and our own homemade teriyaki sauce

Caramelized banana (on the side).

Fresh roasted turkey, aged Gouda, sauerkraut, Russian dressing.

with Roasted Apples and Honey Mustard

With roasted peppers, mixed greens and basil pesto.

With fresh fruit and yogurt.

Served with sauteed red bliss potatoes.

Flatbread, topped with artichoke, roasted red peppers, slow roast tomato and chevre. Your choice of poached or fried egg.

Flatbread, topped with flank steak, roasted red peppers, slow roast tomato, blue cheese. Your choice of poached or fried egg.

Choice of muffin, side of fruit, orange juice and coffee or tea.

Scrambled eggs, bacon, grilled tomato, sauteed red bliss potatoes and wheat toast.

House cured salmon with scrambled eggs and dill, honey whole wheat toast.