Made to order topped with granola and honey

Superfruit flavor.

Crisp apples, dried cranberries, feta cheese and hearty walnuts come together in a perfect blend - served with a white wine vinaigrette dressing

Fire roasted corn, scallions, zucchini and quinoa tossed in our homemade pesto on a bed of spinach

BBQ chicken, homemade black bean corn salsa, jack cheese, tossed in a refreshing cilantro lime vinaigrette dressing

Fresh, delicious and loaded with fabulous flavor. Combines baby spinach, clementines, strawberries, avocado and candied pecans with a homemade non-fat poppyseed dressing

Spinach, scallions, tomatoes, quinoa, and avocado. This salad is packed with protein, flavor . and good fats. Garlic Red Wine Vinaigrette Dressing

Organic spring mix, feta cheese, sunflower seeds, dried cranberries, seasoned homemade croutons and seasonal vegetables topped with a balsamic vinaigrette dressing.

Summer never tasted so good- tomatoes, corn, cucumber, avocado and feta tossed in a cilantro lime vinaigrette and served over organic spring mix

This bowl has lots of bold flavors- brown rice, quinoa, grilled chicken, turkey bacon, fresh tomato, avocado, with Monterey Jack cheese- topped with avocado and our Chipotle ranch dressing

Fresh basil and organic spinach - feta cheese, cucumber, quinoa, and red onion - tossed in a house made lemon vinaigrette

We replace the croutons with crispy chickpeas and toss with fresh kale, shredded brussels, roasted seasonal squash, red onion, parm cheese and our homemade Caesar dressing

Brown rice, quinoa, sweet potatoes, parm cheese, sunflower seeds, crispy chickpeas, pumpkin goddess dressing, apple slices

Peaches, blueberries, fresh tomatoes, basil, red onion, quinoa, and brown rice tossed together in a delicious, sweet heat- peach pepper jelly vinaigrette!

This bowl has lots of bold flavors- brown rice, quinoa, Beyond burger, fire roasted corn and black bean salsa - topped with Jack & chipotle ranch dressing.

Seasonal organic greens, avocado, Kalamata olives, fresh tomatoes, cucumber, red onion, feta cheese, and lemon oregano red wine vinaigrette dressing.

Grilled chicken tossed in teriyaki sauce, fresh avocado, rice, scallions, shredded carrots, pineapple & edamame topped with crispy noodles

Organic Greens and Basil blend mixed with creamy goat cheese, almonds, scallions, and honey vinaigrette

This Delicious salad brings on a little heat! Topped with red onion, cucumber, and red pepper with a creamy light ranch dressing and some spicy hot honey chicken!

Ground turkey marinated in a traditional Korean marinade topped with kimchi, shredded cabbage, avocado, brown rice and the best ever Sriracha mayo!

Quinoa rice blend with our house grilled chicken, turkey bacon, fresh tomato, avocado, jack cheese, and house chipotle ranch

Quinoa rice blend, with our house grilled chicken, tomato, scallions, bleu cheese, ranch dressing and sriracha

(GF)(V) This fresh salad contains fresh organic greens, cucumber, avocado, fresh strawberries and feta topped with our homemade balsamic vinaigrette dressing

BBQ Chicken, black bean corn salsa in a refreshing cilantro lime vinaigrette dressing

Classic Greek Salad with red onion, cucumber, tomato & Kalamata olives topped with feta cheese and our homemade Greek dressing

Fresh roasted tomatoes, artichoke pesto, sauteed garlic & spinach topped with mozzarella cheese

Roasted egg plant and red sauce, topped with fresh mozzarella and basil

Garlic spread, fresh tomatoes, mozzarella cheese and fresh basil with a balsamic drizzle

Seasonal veggies provided by Spiral Path Farm on top of homemade hummus and feta

Boar's head ham, asparagus and swiss with dijon mustard

Ovengold turkey, turkey bacon, lettuce, tomato, Monterey Jack and avocado with a chipotle ranch drizzle.

Homemade flatbread topped with fresh marinara, sliced chicken sausage, roasted red pepper, mozzarella cheese, fresh basil and finished with balsamic glaze

Delicious homemade pesto on our Fat- Free flatbread topped with grilled chicken, jack cheese, and tomato

Our Homemade Fat free flatbread is topped roasted seasonal veggies, a spread of hummus and topped with Feta Cheese

Our homemade fat free flatbread is topped with Black Forest Ham, sweet peaches, Monterey Jack cheese, scallions, pepperjelly

BBQ chicken, red onion, jack cheese, chicken, fresh cilantro

Roasted brussels, sauteed kale, caramelized onion, jack cheese, turkey bacon, balsamic glaze

Grilled chicken, fresh avocado, strawberries, fresh basil topped with feta cheese and a balsamic glaze

Marinara, tomato, fresh basil, mozzarella, and drizzle of balsamic glaze

Avocado spread topped with Beyond burger, fire roasted corn and black bean salsa, melted jack cheese, and chipotle ranch drizzle

House made flatbread, grilled chicken, ranch, sriracha, and bleu cheese crumbles

Roasted tomatoes, garlic sauteed spinach, garlic cheese spread, artichokes, and mozzarella atop a house made flatbread

Beyond Burger, zesty secret sauce, pickles, red onion, and jack cheese atop a house made flatbread

Your choice of flavor - Pesto with Tomato, BBQ with onion & Jack Cheese, Buffalo with onion & Bleu Cheese

Boars Head Ham, turkey bacon, topped with fresh apple slices, caramelized onions and Jack cheese

Our homemade fat free flatbread topped with a garlic cheese spread, fresh tomatoes, basil and mozzarella cheese with a drizzle of our balsamic glaze

bring on the heat with hot honey chicken topped with red onion, pepper & jack cheese

topped with a balsamic glaze

Served on eight grain bread with a light basil aoli

Turkey, avocado, turkey bacon and Monterey Jack cheese with a light basil aoli

Served on 8 Grain bread and topped with parmesan cheese and fresh parsley

Homemade hummus, fresh veggies and feta on 8 grain bread

Balsamic roasted blueberries, fresh spinach and goat cheese on 8 grain

Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunflower seeds and Monterey Jack cheese with Italian dressing.

Served with dijon mustard

Fresh zucchini, tomatoes and basil topped with mozzarella cheese on a ciabatta roll

Grilled Chicken Breast topped with Jack cheese, tomato and pesto. Served on a Ciabatta roll

The worlds first plant-based burger that looks, cooks, and satisfies like beef without GMO'S , soy or gluten - served bunless with provolone, lettuce, and tomato

A refreshing twist on a classic. Served in a wrap with a light basil aoli

Turkey, turkey bacon, jack cheese, chipotle ranch, served on toasted ciabatta roll

seasonal veggies grilled and chilled - served with homemade garlic hummus and crumbled feta cheese

Grilled chicken, homemade garlic hummus, cucumber, tomato, fresh greens, feta cheese, light Greek vinaigrette drizzle

8 grain bread toasted with honey mustard, black forrest ham, provolone cheese, and fresh greens

Fresh grapes, hearty walnuts, and tuna - mixed with plain greek yogurt. Served on toasted 8 grain bread with fresh greens

Oven Gold Turkey topped with our spicy sauteed kale & provolone cheese warmed on a ciabatta roll

turkey, jack cheese, apple slices, walnuts, maple rosemary honey mustard

chicken, turkey bacon, avocado, tomato, provolone, chipotle ranch, ciabatta

turkey, turkey bacon, cranberry orange relish, avocado, provolone, ciabatta

Turkey, turkey bacon, hummus lettuce, tomato, and avocado

Fresh seasonal veggies and wrapped up with a fresh cilantro dressing

Grilled chicken, spinach, feta, strawberries, avocado, and balsamic glaze.

Seasonal fruit and nuts mixed with all white meat chicken, salt, pepper, onion, and plain Greek yogurt. Served in a wrap with organic greens

Your Choice of Flavor - Pesto with Tomato, BBQ with Onions and Jack Cheese, Buffalo with Bleu Cheese

Turkey, swiss, kimchi, and zesty secret sauce grilled on rye

Turkey, jack cheese, apples, walnuts, maple mustard - on a wrap

Turkey and provolone with fresh tomato and balsamic drizzle

A refreshingly light wrap brings the flavor of your classic BLT - served with a light Aoli sauce and topped with Avocado

Oven Gold Turkey, avocado, turkey bacon and Jack cheese with a chipotle ranch dressing served on a panini

Fresh tuna salad with grapes and walnuts served on toasted sourdough

Our homemade Chicken salad with grapes & walnuts served on a hearty sourdough bread

Grilled chicken, black bean corn salsa, fresh mango & jack cheese topped with a tangy BBQ sauce

Boars Head Turkey & Ham, Provolone cheese topped with fresh tomato, avocado and turkey bacon on our delicious sourdough with a light mayo

All the taste of regular grilled cheese without the butter! Grilled on our panini maker for all the taste with less fat.

Your choice of meat, provolone cheese and a dill pickle. Grilled to perfection on a ciabatta roll.

Your choice of meat and Monterey Jack cheese melted and wrapped in a tortilla.

Egg, Black Bean Corn Salsa, and jack cheese atop avocado on 12 grain bread

Seasonal grilled veggies, feta cheese, avocado sunflower seeds

Strawberry, basil, avocado, balsamic glaze

Asparagus, avocado, spinach, red pepper flakes

Eggs, your choice of meat and Monterey Jack cheese in a wrap.

Whole banana sliced and topped with vanilla greek yogurt, fresh fruit, and granola. Finished with a drizzle of honey

fresh seasonal fruit, granola, vanilla Greek yogurt

Seasonal fruit.

charred corn, scallions and goat cheese atop avocado on 8 grain bread

Sriracha and blue cheese atop avocado on 8 grain bread

Basil, mozzarella & tomato topped with avocado on our 8 grain bread

Eggs, your choice of meat and Monterey Jack cheese.

Add Scrambled Eggs to any Avocado Toast

add extra fruit to any smoothie

please check website for soup of the week

OUR DELICIOUS HOMEMADE AVOCADO BROWNIES