Crisp apples, dried cranberries, feta cheese and hearty walnuts come together in a perfect blend - served with a white wine vinaigrette dressing

Fire roasted corn, scallions, zucchini and quinoa tossed in our homemade pesto on a bed of spinach

BBQ chicken, red onion, pepper, black beans, tomato and fire-roasted corn in a refreshing cilantro lime vinaigrette dressing

Fresh, delicious and loaded with fabulous flavor. Combines baby spinach, clementines, strawberries, avocado and candied pecans with a homemade non-fat poppyseed dressing

Spinach, scallions, tomatoes, quinoa, and avocado. This salad is packed with protein, flavor . and good fats. Garlic Red Wine Vinaigrette Dressing

Organic spring mix, feta cheese, sunflower seeds, dried cranberries, seasoned homemade croutons and seasonal vegetables topped with a balsamic vinaigrette dressing.

Summer never tasted so good- tomatoes, corn, cucumber, avocado and feta tossed in a cilantro lime vinaigrette and served over organic spring mix

Brown rice, roasted cauliflower, beets, radish, asparagus, and homemade pesto. Topped with pumpkin seeds

Fresh basil and organic spinach - feta cheese, cucumber, quinoa, and red onion - tossed in a house made lemon vinaigrette

BBQ Chicken, red onion. fire roasted corn, chopped bell pepper, black beans, tomato, and organic greens. Topped with a refreshing cilantro lime vinaigrette

Brown rice, quinoa, grilled chicken, fire roasted corn, black beans, tomatoes, and peppers. Topped with jack cheese and chipotle ranch drizzle

organic greens, fresh sliced strawberries, pears, feta cheese, and dried cranberries. Tossed in light apple cider vinaigrette

Fresh roasted tomatoes, artichoke pesto, sauteed garlic & spinach topped with mozzarella cheese

Crispy flatbread, BBQ sauce, red onions, chicken, Jack cheese and cilantro.

Roasted egg plant and red sauce, topped with fresh mozzarella and basil

Garlic spread, fresh tomatoes, mozzarella cheese and fresh basil with a balsamic drizzle

Seasonal veggies provided by Spiral Path Farm on top of homemade hummus and feta

Boar's head ham, asparagus and swiss with dijon mustard

Ovengold turkey, turkey bacon, lettuce, tomato, Monterey Jack and avocado with a chipotle ranch drizzle.

Fresh roasted tomatoes, garlic spinach, artichoke hearts, topped with melted mozzarella. Served on a toasted homemade flatbread

Homemade flatbread topped with fresh marinara, sliced chicken sausage, roasted red pepper, mozzarella cheese, fresh basil and finished with balsamic glaze

homemade non fat flatbread topped with garlic cheese spread, fresh tomato and basil, mozzarella cheese. Toasted and finished with balsamic drizzle

Homemade non fat flatbread topped with Boars Head honey mustard, black forest ham, fresh pineapple, and jack cheese.

Infused ricotta cheese topped with fresh peach, tomato, and basil, Topped with scallions and served on a toasted homemade - non fat flatbread

Served on eight grain bread with a light basil aoli

Turkey, avocado, turkey bacon and Monterey Jack cheese with a light basil aoli

Served on 8 Grain bread and topped with parmesan cheese and fresh parsley

Homemade hummus, fresh veggies and feta on 8 grain bread

Balsamic roasted blueberries, fresh spinach and goat cheese on 8 grain

Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunflower seeds and Monterey Jack cheese with Italian dressing.

Served with dijon mustard

Fresh zucchini, tomatoes and basil topped with mozzarella cheese on a ciabatta roll

Grilled Chicken Breast topped with provolone cheese and pesto. Served on a Ciabatta roll

The worlds first plant-based burger that looks, cooks, and satisfies like beef without GMO'S , soy or gluten - served bunless with provolone, lettuce, and tomato

A refreshing twist on a classic. Served in a wrap with a light basil aoli

Turkey, turkey bacon, jack cheese, chipotle ranch, served on toasted ciabatta roll

seasonal veggies grilled and chilled - served with homemade garlic hummus and crumbled feta cheese

Grilled chicken, homemade garlic hummus, cucumber, tomato, fresh greens, feta cheese, light Greek vinaigrette drizzle

8 grain bread toasted with honey mustard, black forrest ham, provolone cheese, and fresh greens

Fresh grapes, hearty walnuts, and tuna - mixed with plain greek yogurt. Served on toasted 8 grain bread with fresh greens

Ovengold turkey, black forest ham, and provolone toasted on ciabatta then topped with fresh greens, tomato, avocado, and lite mayo

All the taste of regular grilled cheese without the butter! Grilled on our panini maker for all the taste with less fat.

Your choice of meat, provolone cheese and a dill pickle. Grilled to perfection on a ciabatta roll.

Your choice of meat and Monterey Jack cheese melted and wrapped in a tortilla.

Egg, Salsa, and pepper jack cheese atop avocado on 8 grain

charred corn, scallions and goat cheese atop avocado on 8 grain bread

Sriracha and blue cheese atop avocado on 8 grain bread

Basil, mozzarella & tomato topped with avocado on our 8 grain bread

Eggs, your choice of meat and Monterey Jack cheese.

Eggs, your choice of meat and Monterey Jack cheese in a wrap.

Seasonal fruit.

Add Scrambled Eggs to any Avocado Toast

fresh seasonal fruit, granola, vanilla Greek yogurt

Whole banana sliced and topped with vanilla greek yogurt, fresh fruit, and granola. Finished with a drizzle of honey

add extra fruit to any smoothie

Superfruit flavor.

Made to order.

Delicious white sauce over lasagna noodles, chicken, red roasted peppers and spinach. Served with a Side Salad and a 1/2 Dozen of our Chocolate chip cookies

Homemade Eggplant Parm served over pasta with a house salad and 1/2 dozen chocolate chip cookies

Delicious lean ground turkey replaces your typical ground beef to make this a hearty meal that is nutritious and delicious. Served with our house salad and 1/2 dozen chocolate chip cookies

This delicious bake is seasoned with hints of cumin and has a little zip to it- served over brown rice with a house salad and 1/2 Dozen Chocolate Chip Cookies

Cheese filled tortellini is tossed in a pesto sauce with our grilled chicken and a House Salad and a 1/2 Dozen Chocolate Chip Cookies- Hearty and Delicious!