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  • Healthy You Cafe

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Healthy You Cafe

(717) 790-9657

We make ordering easy. Learn more

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  • 4500 Marketplace Way, Enola, PA 17025
  • Restaurant website
  • No cuisines specified

  • Grubhub.com
  • Healthy You Cafe

  • (717) 790-9657

    We make ordering easy.

  • Menu
  • Fresh Salads Choices
    Made to order - all dressings made in house and served on the side - add extra protein to any salad. Vegetarian and Vegan options available
    • Apple Cranberry Walnut Salad $9.50

      Crisp apples, dried cranberries, feta cheese and hearty walnuts come together in a perfect blend - served with a white wine vinaigrette dressing

    • Pesto Power Quinoa Salad (V)(GF) 340 Calories $10.75

      Fire roasted corn, scallions, zucchini and quinoa tossed in our homemade pesto on a bed of spinach

    • Chipotle BBQ Chicken Salad (GF) 440 Calories $12.50

      BBQ chicken, red onion, pepper, black beans, tomato and fire-roasted corn in a refreshing cilantro lime vinaigrette dressing

    • Clementine Avocado Salad (V)(GF) 390 Calories $10.75

      Fresh, delicious and loaded with fabulous flavor. Combines baby spinach, clementines, strawberries, avocado and candied pecans with a homemade non-fat poppyseed dressing

    • Quinoa Avocado Power Salad (V) (GF) 330 Calories $10.25

      Spinach, scallions, tomatoes, quinoa, and avocado. This salad is packed with protein, flavor . and good fats. Garlic Red Wine Vinaigrette Dressing

    • M's Signature Salad $8.75

      Organic spring mix, feta cheese, sunflower seeds, dried cranberries, seasoned homemade croutons and seasonal vegetables topped with a balsamic vinaigrette dressing.

    • Summer Blast Salad (V) (GF) 430 Calories $9.50

      Summer never tasted so good- tomatoes, corn, cucumber, avocado and feta tossed in a cilantro lime vinaigrette and served over organic spring mix

    • Spring Bliss Bowl $10.75

      Brown rice, roasted cauliflower, beets, radish, asparagus, and homemade pesto. Topped with pumpkin seeds

    • Cucumber Quinoa Salad $10.25

      Fresh basil and organic spinach - feta cheese, cucumber, quinoa, and red onion - tossed in a house made lemon vinaigrette

    • Chipotle BBQ Chicken Salad $12.50

      BBQ Chicken, red onion. fire roasted corn, chopped bell pepper, black beans, tomato, and organic greens. Topped with a refreshing cilantro lime vinaigrette

    • Fiesta Chicken Bowl $12.75

      Brown rice, quinoa, grilled chicken, fire roasted corn, black beans, tomatoes, and peppers. Topped with jack cheese and chipotle ranch drizzle

    • Strawberry Pear Spinach Salad $10.25

      organic greens, fresh sliced strawberries, pears, feta cheese, and dried cranberries. Tossed in light apple cider vinaigrette

  • Tasty Homemade Flatbreads
    Homemade non-fat flatbread served with your choice of a small garden salad or gluten free tortilla chips. Gluten free - Cauliflower flatbread available for an additional charge.
    • Roasted Tomato, Artichoke, Garlic & Spinach Flatbread (V) 420 Calories $9.75

      Fresh roasted tomatoes, artichoke pesto, sauteed garlic & spinach topped with mozzarella cheese

    • BBQ Chicken Flatbread $9.75

      Crispy flatbread, BBQ sauce, red onions, chicken, Jack cheese and cilantro.

    • Roasted Egg Plant Parm (V) 350 Calories $9.75

      Roasted egg plant and red sauce, topped with fresh mozzarella and basil

    • Capris Flatbread (V) 330 Calories $8.75

      Garlic spread, fresh tomatoes, mozzarella cheese and fresh basil with a balsamic drizzle

    • Spiral Path Veggie (V) 440 Calories $8.75

      Seasonal veggies provided by Spiral Path Farm on top of homemade hummus and feta

    • Ham, Swiss and Asparagus Flatbread 500 Calories $10.25

      Boar's head ham, asparagus and swiss with dijon mustard

    • Turkey, Avocado and Bacon Flatbread $10.25

      Ovengold turkey, turkey bacon, lettuce, tomato, Monterey Jack and avocado with a chipotle ranch drizzle.

    • Roasted Tomato Artichoke Garlic and Spinach $9.75

      Fresh roasted tomatoes, garlic spinach, artichoke hearts, topped with melted mozzarella. Served on a toasted homemade flatbread

    • Chicken Sausage Pepper Flatbread $10.25

      Homemade flatbread topped with fresh marinara, sliced chicken sausage, roasted red pepper, mozzarella cheese, fresh basil and finished with balsamic glaze

    • Capris Flatbread $9.75

      homemade non fat flatbread topped with garlic cheese spread, fresh tomato and basil, mozzarella cheese. Toasted and finished with balsamic drizzle

    • Hawaiian Ham $10.25

      Homemade non fat flatbread topped with Boars Head honey mustard, black forest ham, fresh pineapple, and jack cheese.

    • Tomato Peach Capris Flatbread $9.75

      Infused ricotta cheese topped with fresh peach, tomato, and basil, Topped with scallions and served on a toasted homemade - non fat flatbread

  • From the Deli
    All sandwiches served with a small garden salad or gluten free tortilla chips. Bread can be replaced for a wrap if requested. Gluten-free wraps and breads available upon request. We only use the best meats and cheeses from Boar's Head.
    • Avocado BLT (V) 320 Calories $9.75

      Served on eight grain bread with a light basil aoli

    • Turkey Avocado Panini 500 Calories $10.25

      Turkey, avocado, turkey bacon and Monterey Jack cheese with a light basil aoli

    • Artichoke Pesto Open Faced Chicken Sandwich 430 Calories $10.75

      Served on 8 Grain bread and topped with parmesan cheese and fresh parsley

    • Loaded Mediterranean Veggie Sandwich (V) 250 Calories $9.50

      Homemade hummus, fresh veggies and feta on 8 grain bread

    • Blueberry Balsamic Panini (V) 350 Calories $9.25

      Balsamic roasted blueberries, fresh spinach and goat cheese on 8 grain

    • Henny Penny Wrap $9.50

      Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunflower seeds and Monterey Jack cheese with Italian dressing.

    • Ham, Swiss & Asparagus Panini 360 Calories $10.50

      Served with dijon mustard

    • Grilled Zucchini Capris Sandwich (V) 360 Calories $9.50

      Fresh zucchini, tomatoes and basil topped with mozzarella cheese on a ciabatta roll

    • Chicken Pesto Panini $9.75

      Grilled Chicken Breast topped with provolone cheese and pesto. Served on a Ciabatta roll

    • Beyond Burger $11.25

      The worlds first plant-based burger that looks, cooks, and satisfies like beef without GMO'S , soy or gluten - served bunless with provolone, lettuce, and tomato

    • Avocado BLT Wrap $9.75

      A refreshing twist on a classic. Served in a wrap with a light basil aoli

    • Turkey Avocado Panini $10.25

      Turkey, turkey bacon, jack cheese, chipotle ranch, served on toasted ciabatta roll

    • Grilled Veggie Hummus wrap $9.50

      seasonal veggies grilled and chilled - served with homemade garlic hummus and crumbled feta cheese

    • Greek Chicken Hummus Wrap $9.75

      Grilled chicken, homemade garlic hummus, cucumber, tomato, fresh greens, feta cheese, light Greek vinaigrette drizzle

    • Classic Ham and Cheese $9.25

      8 grain bread toasted with honey mustard, black forrest ham, provolone cheese, and fresh greens

    • Grape Walnut Tuna Salad $10.25

      Fresh grapes, hearty walnuts, and tuna - mixed with plain greek yogurt. Served on toasted 8 grain bread with fresh greens

    • California Club Panini $10.75

      Ovengold turkey, black forest ham, and provolone toasted on ciabatta then topped with fresh greens, tomato, avocado, and lite mayo

  • For the Kids
    All sandwiches/entrees served with a side of fruit or blue tortilla chips.
    • Kids Classic Grilled Cheese $5.25

      All the taste of regular grilled cheese without the butter! Grilled on our panini maker for all the taste with less fat.

    • Kids Grilled Panini $5.50

      Your choice of meat, provolone cheese and a dill pickle. Grilled to perfection on a ciabatta roll.

    • Kids Quesadilla $5.75

      Your choice of meat and Monterey Jack cheese melted and wrapped in a tortilla.

    • Kids Cauliflower Crusted Pizza (2 pieces) $6.25

    • Mini Fruit Parfait (V)(GF) $4.50

  • Breakfast Wraps, Sandwiches, and Sides
    • Southwest Avocado Toast with Egg $6.75

      Egg, Salsa, and pepper jack cheese atop avocado on 8 grain

    • Summer Avocado Toast $6.75

      charred corn, scallions and goat cheese atop avocado on 8 grain bread

    • Buffalo Avocado Toast $6.75

      Sriracha and blue cheese atop avocado on 8 grain bread

    • Capris Avocado Toast $6.75

      Basil, mozzarella & tomato topped with avocado on our 8 grain bread

    • 8-Grain Breakfast Power Sandwich $6.25

      Eggs, your choice of meat and Monterey Jack cheese.

    • Breakfast Wrap $5.25

      Eggs, your choice of meat and Monterey Jack cheese in a wrap.

    • Fresh Fruit Cup $5.00

      Seasonal fruit.

    • Add Scrambled Egg $2.00

      Add Scrambled Eggs to any Avocado Toast

    • Fresh Fruit Parfait $5.75

      fresh seasonal fruit, granola, vanilla Greek yogurt

    • Breakfast Banana Split $5.75

      Whole banana sliced and topped with vanilla greek yogurt, fresh fruit, and granola. Finished with a drizzle of honey

  • Smoothies
    Greek yogurt, almond or soy milk and frozen fruit.
    • Mango Green Smoothie $6.50

    • Strawberry Mango Smoothie $6.50

    • Peanut Butter Banana Smoothie $6.50

    • Mango Melon $6.50

    • Strawberry Banana Smoothie $6.50

    • Triple Berry Smoothie $6.50

    • Extra Fruit to any smoothie $1.00

      add extra fruit to any smoothie

    • Blueberry Kale

    • Peach Ginger Kale $6.50

    • Carrot Mango Tumeric $6.50

  • Drinks and Acai Bowls
    • Fair Trade and Organic Coffee $2.00

    • Fair Trade and Organic Tea $2.00

    • Hibiscus Tea $2.00

    • Iced Chai Tea $3.95

    • Steaz Energy Drink $2.75

      Superfruit flavor.

    • Iced Coffee $3.75

    • Acai Bowl $11.95

      Made to order.

    • Steaz Tea $2.75

  • Family Style Meals
    These meals are a hearty serving for 4-6 people and come fully cooked, just need to re-heat and are delicious!
    • White Chicken Lasagna with a house salad and 1/2 dozen chocolate chip cookies $65.00

      Delicious white sauce over lasagna noodles, chicken, red roasted peppers and spinach. Served with a Side Salad and a 1/2 Dozen of our Chocolate chip cookies

    • Eggplant Parmesan served with our house salad and 1/2 dozen chocolate chip cookies $60.00

      Homemade Eggplant Parm served over pasta with a house salad and 1/2 dozen chocolate chip cookies

    • Turkey Lasagna with a House Salad and 1/2 dozen chocolate chip cookies $55.00

      Delicious lean ground turkey replaces your typical ground beef to make this a hearty meal that is nutritious and delicious. Served with our house salad and 1/2 dozen chocolate chip cookies

    • Sweet Potato Ground Turkey Bake with a House Salad and 1/2 Dozen Chocolate Chip Cookies $55.00

      This delicious bake is seasoned with hints of cumin and has a little zip to it- served over brown rice with a house salad and 1/2 Dozen Chocolate Chip Cookies

    • Chicken Pesto Tortellini served with a House Salad and 1/2 Dozen Chocolate Chip Cookies $65.00

      Cheese filled tortellini is tossed in a pesto sauce with our grilled chicken and a House Salad and a 1/2 Dozen Chocolate Chip Cookies- Hearty and Delicious!

Menu for Healthy You Cafe provided by Allmenus.com

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