Sauteed brussel sprouts, mushrooms, and sundried tomatoes atop a bed of kale massaged with garlic vinaigrette.

Our spring mix topped with carrots, and tomatoes. Served with cilantro lime dressing.

Kale massaged with our creamy tahini dressing and topped with carrots.

Our housemade walnut taco meat, black beans, red peppers, pico de gallo, and avocado cream over mixed greens with a cilantro lime dressing

panang peanut curry with potatoes, carrots, peas, red peppers, and soycurls served with brown rice.

chopped romaine, ceasar dressing topped with Follow Your Heart Parmesan chz, and crunchy seasoned chickpeas

Our version of the basic an almond meal waffle topped with vegan butter and served with a side of maple syrup. Contains banana.

Our classic almond meal waffle served with a side of hot apple pie filling and maple syrup.

Our classic almond meal waffle served with a side of warm berry compote.

Our classic almond meal waffle served as a sandwich with sweet maple cream cheese and savory housemade vegan sausage. Contains walnuts.

Our classic almond meal waffle served as a sandwich with fresh jalapenos, jalapeno cream cheese, avocado, and cucumbers. Served with maple syrup!

Baked tempeh, yams, mushrooms, and kale. Smothered in our savory chickpea miso gravy.

Red onion, zucchini, mushrooms, brussel sprouts, sundried tomatoes, and kale, sauteed in pesto and topped with our housemade vegan sausage. Contains walnuts.

Scrambled tofu, vegan sausage, red onion, zucchini, red potato and queso

A hearty Grand Central baguette smeared with garlic aioli and stuffed with sauteed red onions, BBQ soy curls, and cabbage-apple coleslaw comes with a side salad served with cilantro lime vinaigrette.

Garlic aioli and ranch, avocado, tomato, tempeh bacon, and romaine lettuce between 2 slices of Grand Central bread comes with a side salad served with cilantro lime vinaigrette.

A hearty Grand Central baguette smeared with Obon tofu misozuke and sriracha mayo, stuffed with baked tofu and pickled vegetables comes with a side salad served with cilantro lime vinaigrette.

seitan, spicy Russian dressing, american FYH chz, and sauerkraut served on Rye

Sunflower mozz, walnut pesto, spinach and tomato on panini pressed whole wheat bread.

Just Egg patty, Follow Your Heart American cheese, and housemade tempeh bacon with dijon mustard and sriracha mayo

BBQ tempeh, cabbage-apple coleslaw, diced tomatoes, mixed greens and garlic aioli inside a flour tortilla comes with a side salad served with cilantro lime vinaigrette.

Buffalo smothered soy curls, crispy romaine lettuce, diced tomatoes, and cabbage-apple coleslaw inside a flour tortilla comes with a side salad served with cilantro lime vinaigrette.

Hummus, cucumber, tomatoes, cabbage-apple coleslaw and mixed greens wrapped in a flour tortilla comes with a side salad served with cilantro lime vinaigrette.

Gluten-free oatmeal crust with gooey strawberry, blueberry, and raspberry filling.

gluten free and vegan. May contain nuts

vegan and gluten free. contains nuts

vegan and gluten free. contains nuts

chocolate chip, oats, and pecan. Vegan and gluten free.

Changes weekly. List any allergies and if necessary we will substitute Ginger.

Kale, spinach, celery, apple, cucumber, cilantro, parsley, and a hint of lemon.

Your choice of orange, apple, celery or carrot juice.

Ginger, apple, parsley, celery, and carrot.

A 4 oz. shot of ginger, lemon, and apple juice. Topped with cayenne.

A 4 oz. shot of ginger, orange, and grapefruit juice. Topped with turmeric.

Ginger, beet, orange, grapefruit, and carrot.

Strawberry, orange, kale, beet, apple, and carrot.

Orange, banana, spinach, dates, walnuts, and almond milk.

Strawberry, blueberry, raspberry, banana, and coconut milk.

Peanut butter, banana, chocolate, dates, and coconut milk.

Orange, mango, avocado, spinach, vanilla, and coconut milk.

vegan sausage and tofu with red onion, potatoes, roasted red pepper, kale, pico de gallo, sour cream and queso wrapped in a tortilla.

brown rice, black beans, red peppers, mushrooms, red onion, queso, red chile sauce, spinach and avocado cream