Extra tasty and healthy with seasoned soy, tortillas & melted jack and cheddar

Tender chicken, white beans, sauteed peppers and onions, with spices & jalapenos for kick, fantastic

Our great VEGI CHILI smokin' on a bed of basmati rice, with melted cheddar and jack cheese. All in a bread bowl with a side of tortilla chips

Our refreshing chilled soup of fresh tomatoes & veggies (April-Sept.)

Our fantastic blend of fresh spinach, artichokes, mozzarella, and provolone served with italian bread

Tender artichokes drenched in parmesan rich batter and lightly fried to golden deliciousness. Served with creamy garlic and lemon

Crushed garlic topping, baked with mozzarella, provolone, sundried tomato, roasted red peppers, lite onion & spices

Fresh spinach, provolone, & garlic turn good into amazing. Served w/ sauce

Pure garlic topping & 100% mozzarella baked on our hearty italian bread. Served with sauce

Plus chopped hot peppers & crushed garlic

A unique mix of hearty winter veggies, potatoes & seasoned soy (Oct.-Feb.)

A from-scratch broth of simmered onions, croutons & melted provolone

No hot oil bath on these 'tators

Garlic, oil and seasonings these florets

Nice and steamed with no seasonings

Check for today's choice

Crisp tortillas covered with jack & cheddar cheese, spicy ground beef, jalapenos, black olives & a side of our super picante

Tender chicken breast, jack & cheddar, fresh peppers & tomato - all seasoned tex-mex style

A pile of crisp tortillas covered with jack & cheddar with our super salsa

A blend of tomatoes, broccoli, spinach, onions, jack & cheddar, curry spices, & toasted sesame seeds, over chips

On the side

Not fried! Big juicy oven-baked breaded chicken breast

10 plump real wings, finished just right in the oven

These wings have never been on a bird! A drumette-shaped spicy combo of vegi & grain

This remarkable salad offers you 4 toppings of your choice (see extras) placed in artistic abundance on a mixture of fresh salad greens

Crisp salad greens garnished with chic peas, carrots & tomatoes

Crisp romaine, shredded parmesan, red onion, croutons & our caesar dressing

Mescaline greens & fresh basil, with tomatoes, carrots, garlic & extra virgin olive oil, with garlic toast and fresh mozzarella

Our super blend of lettuce, italian cheeses, artichoke hearts, chic peas, black olives, roasted red peppers, & tomatoes

Like above plus turkey breast and pepperoni

Juicy sliced grilled chicken breast, tomato, red onion & parmasean, over crisp romaine, with croutons and our caesar dressing

Southwest style chicken breast atop fresh greens, jack and cheddar cheese, fresh peppers, hot jalapenos, cool cucumbers, juicy tomatoes & our creamy garlic red dressing

Tomato, red onion, pepperoncini, greek & black olives, feta cheese and our wonderful greek dressing

Crisp greens with jack and cheddar cheese, seasoned ground beef, juicy tomatoes, potent jalapenos, cool cukes, green peppers tortillas & creamy garlic red dressing

Create a custom pod by selecting size, dough, and extras (mozzarella and pizza sauce included) or choose a specialty pod

Choose a specialty pod or choose your own extras

Southwest chicken breast on a bed of fresh spinach, with jack & cheddar, peppers, tomato & spices

Like above but with sweet shrimp in place of chicken

Like above, but with vegi chicken. No shrimp

With seasoned ground beef, jack and cheddar cheese, black olives, red onion, and homemade salsa

A rotating selection of pods from the minds of our creative culinary cooking crew... Check boards for current surprise

Marinated chicken, house-made pesto, fresh spinach, jack and cheddar cheese, crushed garlic, & olive oil - superb

Our good customer's favorite of artichoke hearts, fresh spinach, ricotta, mozzarella, & our great sauce

Creamy ricotta and feta cheese with spinach, black olives, & red onion in our greek marinade

An excellent combo of tender sirloin sauteed with sweet peppers, white onion, provolone cheese & hot sauce

Our fantastic homemade chicken sausage, with fresh peppers, sweet onion, provolone, & sauce on a parmesan baked crust

Big cuts of broccoli, with sundried tomato, roasted red peppers & fresh mushrooms - baked with 100% mozzarella & alfredo

Provolone, mozzarella, fresh spinach, tomato, & touch of onion - made tasty with garlic & olive oil

Chicken breast, jack and cheddar cheese, & our superb hot sauce plus celery, carrot sticks, & bleu cheese

Our marinated chicken breast, diced tomato, feta, greek spices & onion - with a salad of feta tomato, greek olives & pepperoncini

Hand cut chunks of premium margarita pepperoni, with a blend of jack & cheddar cheese, and hot sauce

A mighty combo of fresh spinach, mozzarella, tomato, black olives, parmesan & a little "olive oyl" on spinach dough of course

An awarded combo of breaded chicken breast, ricotta, mozzarella, in a creamy marinara wing sauce with cayenne, & bleu cheese

Sizzling with tender chicken breast, fresh sweet peppers, onion, jack and cheddar cheese, and southern spices & salsa

Nothing like a pod with lottza meatballs, mozzarella, ricotta, & sauce

Spicy sausage with sauce, jack and cheddar cheese, & a blend of spices, hot peppers, & jalapenos

Like above but with tofu (no sausage)

An old country tradition of ripe tomato provolone & romano cheese, green olives, fresh basil, & oregano on a parmesan baked crust

A magnificent pod of tender steak with green peppers, onions, chicken fingers, provolone, wing sauce, and bleu cheese

Sausage, banana peppers, garlic, ricotta, jack and cheddar cheeses, some serious garlic, and hot spices

The first and best in buffalo. Create a custom stuffed pizza by selecting size, dough, and extras (mozzarella and pizza sauce included) or choose a specialty stuffed. Large specialty stuffed pizzas are no longer available

Choose a specialty stuffed or choose your own extras

An incredible pie stuffed with chicken breast, provolone, spinach & tomato, plus kalamata olives, & red onion... then topped with chopped romaine, black olives, green peppers, pepperoncini, & Greek dressing

Built on a blend of mozzarella, pesto, & marinara, this vegi feast gets topped with jack & cheddar cheese, sundried tomatoes, broccoli, mushrooms, black olives, with olive oil, & garlic

This hothead favorite gives you a choice of beef or chicken. Layered with mozzarella, black olives, our super salsa, & red onion... then topped with jalapenos, & cheddar cheese (choose chicken or beef)

The classic - loaded with italian sausage, sweet onions, fresh mushrooms, & choice of sweet or hot peppers

Fresh seasoned spinach blended with italian cheeses and garlic, topped off with marinara, & a hint of nutmeg

Breaded chicken breast, layered with 100% mozzarella, and our superb sauce, then topped with pure provolone, & choice of 2 extras

Just like above, but with tender breaded eggplant

But not too flat. Create a custom flat pizza by selecting size, dough, and extras (mozzarella and pizza sauce included) or choose a specialty pie

Choose a specialty pie or choose your own extras

On a pesto - olive oil brushed crust, we add a blend of garlic, broccoli, mushrooms, zucchini, tomato, onion - with provolone & romano

A pizza for chicken wing lovers, breaded chicken breast, jack and cheddar, pizza & wing sauce, plus choice of 2 extras

The above with breaded eggplant

A tropic blend of juicy pineapple, tender ham, mozzarella, & sauce

An olympic array of fresh spinach, feta, ricotta, black olives, spiced with greek dressing, and light red onion

A meaty sequel starring our spicy sausage, margherita pepperoni, tender ham, italian meatballs, & lean ground beef

Zucchini, sliced tomato, & marinated artichokes, topped with grated parmasean cheese, spices, & mozzarella

A flavorful blend of sirloin steak with crispy bacon, green peppers, white onion, mozzarella, jack and cheddar cheese, plus diced hot peppers!

A thin crust pie with fresh mozzarella, fresh tomato, fresh basil, mozzarella, and touch of feta & garlic... So fresh!

Tender chicken breast nestled in a mix of spinach, chopped garlic, provolone, & light onion

A hearty deep dish pie made in a pan with lots of cheese, sauce, & choice of 2 extras from list

Tender chicken tossed with spicy bar-b-que sauce, a handful of jack and cheddar, plus light onion

We make this classic italian favorite even better by adding fresh spinach & tomato to a blend of cheeses, garlic, olive oil, & onion

Tender spring flour

Stone ground wheat

Fresh spinach

Toasted sesame seeds

Crushed garlic

Standard

For a fuller tomato taste

Tender chicken sausage sauteed in our spicy red pepper marinara, with fresh peppers, onion, & provolone - over penne

Grilled chicken breast, sauteed with fresh green peppers, & onion in frank's hot-infused alfredo sauce

Tender marinated chicken breast with marinara, Italian cheeses, and parmesan. With side of pasta

A classic dish of al dente fettuccine with our rich alfredo sauce

Sauteed broccoli florets with olive oil, garlic, light onion, green olives, & parm

Ender breaded eggplant rolled with ricotta and with zesty marinara & mozzarella - with side of pasta

Our homemade marinara sauce with choice of penne or spaghetti (excellent with meatballs or sauteed mushrooms)

A generous haddock filet baked golden & crispy served with baked fries and homemade cole slaw (Wed. & Fri.)

Broccoli florets and chicken breast sauteed in crushed garlic, olive oil, light diced onion

A spicy cajun pasta with with grilled chicken breast, sweet peppers, tomato, & onion

A rich & creamy pesto alfredo with roasted red peppers, sundried tomatoes, & sliced chicken breast over penne

Al dente spaghetti with ricotta cheese & marinara, topped with provolone, and baked till it's hot enough for jimbrone!

Fresh spinach and mushrooms sauteed with alfredo sauce and a splash of white wine, served over penne

Turkey, ham, meatball, hummus* (additional items $1.79)

Mozzarella, provolone, jack and cheddar, feta (additional items $1)

Lettuce, tomato, hot peppers, artichokes^, fresh peppers, sprouts, onion (additional items $0.69)

Oil & spice, mayo, creamy garlic, hot sauce, mustard (additional items for the asking)

Tender baked and breaded eggplant with sliced tomato, feta, greek mayo & spices on a round deli

A big succulent chicken breast grilled with lettuce & tomato. Great with our spicy bar-b-que sauce & cheese! (Just ask)

Take two excellent chicken sausages, put 'em in a big roll, add seasoned sweet peppers, onion, and provolone... Then bake it

Our big italian roll lined up with beefy meatballs smothered with mozzarella and marinara sauce

Sahlen's turkey breast, marinated artichoke hearts, mozzarella, sprouts, with oil & spice dressing - superb!

Chicken fingers, lettuce, bleu cheese, & franks hot, topped with italian provolone, and baked

Spicy hummus with sprouts, tomato, black olives, mozzarella, & red onion

A big tortilla packed with seasoned chicken breast, sweet peppers, spinach, & onion... then baked & topped with our chicken chili, refried beans, & banana peppers with chips... Incredible

Our whole wheat wrap filled with our chili, jack and cheddar cheese, refried beans, black olives, salsa, & a little onion, with a mini basic salad, corn chips, and salsa

With spiced chicken breast, jack and cheddar cheese, tomato, peppers, & lettuce. Served with salsa, chips, & a mini salad (beef available)

Pan seared spiced chicken breast, jack & cheddar, spinach, guacamole, & light red onion

Tender sirloin grilled with sweet peppers, onions, & provolone, & a shot of hot sauce all rolled up in our tender flatbread

Turkey breast sauteed with fresh spinach, onions, and provolone in olive oil & garlic... stuffed into a whole wheat wrap

Sliced chicken, jack and cheddar cheese, roasted reds, lettuce, pesto aioli

Great for burritos

Half pound of juicy black angus beef grilled medium, on a soft bun w/ lettuce, tomato, plus fries & a pickle

Our house-made 100% lean turkey grilled with all sides like above

Our amazing house made vegi-burger, with fresh cut veggies, soybeans & spices, with lettuce, tomato, plus fries & a pickle

Crossroads style: with sauteed mushrooms & cheddar cheese. Bob style: sauteed mushrooms, spinach, diced banana peppers, & cheddar. Spinapeno style: with sauteed spinach, jalapenos, & mozzarella

A mini sized pod for the mini sized ones. Comes with cheese and sauce and a choice of two extras

Made for a kids' appetite. Comes with cheese and sauce as well as two extras

Little pasta elbows in a creamy cheese sauce. And by request! Have a face made out of veggies!

A nice sized portion of spaghetti with a choice of sauces. Butter and garlic, sauce, oil, or nothing at all!

A doggy baked inside a roll of our homemade dough

Plump baked chicken fingers. Cut into bite sized pieces with carrot sticks and bleu cheese

The sweet tooth satisfier. 2 of our big cookies warmed up, with ice cream, hot fudge, & whipped cream. The best!

Our super cookie stuffed with lots of chocolate chips

With whipped cream & cherry

Our homemade pub-style bread pudding topped with a rich whiskey sauce. Yumm

With juicy apple & gooey caramel

Check for availability

Moist and delicious

For any of our desserts

Lemon Up, Loganberry, Pepper, Lemonade, Lemon Iced Tea

Like mom made. Vanilla, chocolate, strawberry

Sweetened with cane sugar. Cherry, root beer, ginger ale, orange

Apple

You get mozzarella, sauce and 2 extras + a basic salad or cup of soup

A crisp small basic salad + bowl of hot soup

Turkey or ham on round roll + soup or salad

A lunch size marinara & basic salad

A lunch size pasta broccoli & lunch salad

With two extras of choice

While supplies last

Selection from display case, lunch salad, & a fountain drink of choice

From display case

$5 off

$5 off

With 2 extras

W/ cheese

Start with our basic salad, then move on to a major pod with three (3) extras, and top it off with a cookie!