A mix of berries and bananas.

A mix of strawberries and bananas.

A mix of mango, pineapple, bananas, and a healthy dose of greens.

A mix of orange, mango, pineapple, and bananas.

Pure acai topped with granola, banana, strawberry and honey.

Pure acai topped with granola, blueberry, strawberry, honey.

Pure acai topped with granola, banana, pineapple, coconut flakes, honey.

Pure acai topped with granola, banana, strawberry, coconut flakes, Nutella drizzle.

Pure acai with chocolate protein topped with strawberry, banana, granola, natural peanut butter.

GRANOLA, BANANAS, CACAO NIUBS, PEANUT BUTTER, ALMOND SLICES

GRANOLA, STRAWBERRIES, KIWI, BANANA, COCONUT FLAKES, CHIA SEEDS AND HONEY

GRANOLA, BANANA, ALMOND SLIVERS, HONEY

GRANOLA, NUTELLA, CACAO NIBS, BANANA, COCONUT FLAKES

Mix of banana, pineapple, granola, and peanut butter.

Banana, strawberry, coconut flakes, granola, chia seeds, honey, and peanut butter.

Pineapple, blueberry, strawberry, granola, coconut, and honey.

Blueberry, kiwi, mango, granola, coconut flakes and honey pineapple, banana, granola, coconut flakes, and honey.

Pineapple banana, granola, peanut butter.

PURECACAO, BANANA, AVOCADO BASED TOPPED WITH BANANA, GRANOLA, CACAO NIBS, PEANUTS AND PEANUT BUTTER

PURE CACAO, BANANA, AND AVOCADO TOPPED WITH ALMONDS, COCONUT FLAKES, GRANOLA, BANANA AND NUTELLA

PURE CACAO, BANANA, AND AVOCADO TOPPED WITH BLUEBERRIES, PEANUTS, CACAO NIBS GRANOLA, AND PEANUT BUTTER

COCONUT BASE TOPPED WITH STRAWBERRIES, PINEAPPLE, COCONUT FLAKES AND HONEY

MATCHA BASE (BANANA, MANGO, PINEAPPLE AND SPINACH) TOPPED WITH KIWI, STRAWBERRIES, CHIA SEEDS AND HONEY

Carrot, kale, red apple, ginger, and orange.

Beets, carrot, red apple, ginger, and lemon.

Kale, grapefruit, cucumber, lemon, and green apple.

Wheatgrass, kale, ginger, orange, and carrot.

Spinach, ginger, celery, apple, and cucumber.

Green apple, carrot, pineapple, wheatgrass, and spinach.

Carrot, celery, beets, ginger, and orange.

Mint, watermelon, cantaloupe, lemon, and red apple.

Turmeric, ginger, carrot, red apple, and orange.

Watermelon, cucumber, mint, ginger, lemon, and pineapple.

Red apple, ginger, pineapple, orange, and carrot.

Spinach, kale, wheatgrass, cucumber, ginger, and green apple.

Spring mix, celery, apple, walnuts, and blue cheese crumbles tossed in a balsamic vinaigrette.

Romaine, tomatoes, cucumbers, red onions, green peppers, olives, and feta crumbles tossed in our Greek dressing.

Romaine, purple cabbage, cilantro, carrots, celery, red peppers, and cashews tossed in a lite Asian sesame vinaigrette.

Romaine, tomatoes, red bell peppers, corn, and black beans tossed in an avocado cilantro lime dressing.

Spring mix, tomatoes, cucumbers, red onions, and roasted red peppers tossed in a house dressing.

Turkey burger, special sauce, lettuce, cheese, pickles, onions.

fresh ingredients

BACON, LETTUCE AND TOMATO W/ MAYO ON A SPINACH WRAP

CHICKEN, SHREDDED PARM CHEESE, LETTUCE AND CAESAR DRESSING SPINACH WRAP

PURPLE AND GREEN CABBAGE , CARROTS, RED ONIONS WITH OUR SIGNATURE PEANUT SAUCE. ON A FLOUR WRAP

GRILLED CHICKEN SERVED IN OUR BUFFALO SAUCE. BLEU CHEESE SAUCE, WITH CHEDDAR JACK CHEESE, DICED TOMATO, AND LETTUCE ON A SPINACH WRAP

CHICKEN, ROASTED PEPPERS, SPINACH AND MOZZARELLA WITH PESTO

Traditional tomato sauce with mozzarella cheese.

Fresh Roma tomatoes with mozzarella cheese and basil.

Diced veggies, olive oil, basil, and oregano, mozzarella cheese.

Pesto, chopped spinach, chopped tomato, mozzarella cheese, sprinkle of feta.

Broccoli, garlic, ricotta, mozzarella cheese.

Buffalo sauce, Monterey Jack cheese, sprinkle of blue cheese crumbles, scallions.

BBQ sauce, mozzarella cheese, a sprinkle of shredded smoked Gouda, sliced red onions, chopped cilantro.

Marinated roasted red peppers, garlic, basil, mozzarella cheese.

Meat sauce, ricotta cheese, mozzarella cheese, basil.

Alfredo sauce, cheddar cheese, bacon, chopped tomatoes, ranch sauce.

Sauteed red onion, bacon and tomato, BBQ, cheddar cheese, Gouda and ranch.

Grilled peppers, onion, corn and black beans, red chile sauce, cheddar cheese, pico de gallo, queso fresco.

Seasoned turkey meat, cheddar cheese, pico de gallo, lettuce, queso Fresco.

We listened you wanted sausage, pepperoni and bacon. Oh we got the MEATS

Pepperoni, mozzarella cheese and tomato sauce

Fried cauliflower rice, onions, peas, and carrots with a tamari based sauce and your choice of chicken or shrimp. If rice is not Your thing, try it over zoodles for a lo mein feel.

All thuliflowwrt rice e above plus extra veggies- mushrooms, zucchini, red onion, and broccoli. With cauliflower rice

Zucchini noodles, cabbage, onions, mushrooms, carrots with a tamari based sauce, and your choice of chicken, turkey, sausage or tofu.

Eggroll in a bowl. Crisp slaw sauteed with onions, carrots and mushrooms, and your choice of shrimp, ground turkey or chicken breast. This dish is topped with a savory tamari, ginger sesame sauce.

Chicken marinated in a yogurt lemon sauce and grilled to perfection. Served with a cucumber and tomato salad, Greek olives, feta, and all the flavors of the Mediterranean with a spicy red pepper sauce and authentic tzatziki. Quinoa and brown rice blend.

Classic earthy Southwestern flavored chicken grilled with a mix of peppers, onions, and served with corn, black beans, and pico de gallo plus our own red chili sauce, and ranch dressing drizzle. Quinoa and brown rice blend.

OUR MARINATED CHICKEN, BEANS AND CORN ARE COOKED WITH OUR Red CHILI SAUCE TOPPED WITH CHEESES AND PICO AND SERVED OVER BROWN RICE

Chicken marinated in teriyaki flavors grilled to perfection with a mix of peppers, red onions, pineapple and broccoli topped with cashews and green onions. Quinoa and brown rice blend.

Our marinated chicken is topped with our own tomato chili sauce. Topped with low-fat cheeses in a zucchini boat with all the fixins.

You will love the pairing of sausage, spinach, garlic ricotta mozzarella, and marinara all in a zucchini boat.

Make it a Taco Tuesday no matter the day of the week with our freshly ground turkey, lettuce pico de gallo, red chili sauce, queso fresco.

Al dente zucchini noodles topped with your choice of sausage, shrimp, or chicken breast with broccoli, onions, and mushrooms in a creamy garlic Parmesan sauce. Perfect for when you want some comfort food.

Al dente zucchini noodles topped with our own bolognese sauce and a dallop of ricotta and fresh basil.

Marinated chicken, onions, mushrooms, and our own special low fat sauce topped with Italian cheese blend.

Layers of meat sauce, zucchini, ricotta, mozzarella topped with Italian cheese blend.

Ground turkey mixed with your choice of brown rice or cauli rice in a tangy tomato sauce and topped with cheddar, Monterey Jack cheese.

Marinated ground chicken flavored with Sriracha, ginger, and spices. Served with sweet ginger sesame sauce, and slaw.

Marinated grilled chicken served with a cabbage slaw with a creamy lime sauce and queso fresco.

FRESHLY GROUND SEASONED TURKEY FILLING, SERVED WITH CHEDDAR, PICO DE GALLO AND SOUR CREAM

Get this mouth watering taco with cheddar cheese, marinated chicken, red onions, tomatoes, and ranch sauce

MARINATED CHICKEN WITH BUFFALO SAUCE, SCALLIONS, SHREDDED CARROTS, BLUE CHEESE WITH A RANCH SAUCE DRIZZLE

BACON, LETTUCE, TOMATO WITH MAYO

Ham, Swiss, shredded lettuce with honey mustard

Turkey, Swiss, Special RK Sauce

Chicken, shredded parm cheese, lettuce, and cesar dressing

Turkey burger,lettuce, tomato, pickle onions and RK sauce