Soup
- Homemade Soup Of The Day $4.00

Salads
- Create Your Own Salad $6.50
- Step 1 Pick Your Fresh Lettuce
  
  romaine, mesculin, spinach, or arugula.
- Step 2 Choose Your Favorite
  
  (add up to three toppings each additional $0.50). "throw-ins" seasonal fresh fruits, chick peas, hearts of palm, shitake mushrooms, portobello mushrooms, artichoke, tomato, carrots, cucumbers, red onions, caramelized onions, roasted peppers, dried cranberries, pecans, spiced pecans, avocado, black olives, corn, black beans,, whole wheat croutons, mozzarella, cheddar, swiss, parmesan, gorgonzola, feta cheese.
- Step 3 Make It Hearty
  
  add $1.00 per item chicken, turkey, ham add $2.00 for steak and fresh tuna.
- Step 4 Add A Low Fat Dressing
  
  cranberry vinaigrette, caesar, blue cheese, balsamic vinaigrette, italian, french, ranch, soy ginger, chipotle aioli, raspberry vinaigrette roasted pepper, honey mustard, green godess.
- Fruit Salad $6.50
  
  mixed greens, hearts of palm, roasted peppers, black olives, balsamic vinaigrette.
- Warm Chicken Salad $6.95
  
  grilled chicken, spinach, crumbled blue cheese, dried cranberries, spiced pecans, cranberry vinaigrette.
- House Salad $5.50
  
  hearts of romaine red onion, tomatoes, cucumbers, carrots.
- Chef Salad $6.50
  
  hearts of romaine, swiss, american, turkey, ham, tomatoes, cucumbers, red onions, carrots.
- Classic Caesar $5.50
  
  hearts of romaine, pecorino romano cheese, whole wheat croutons, caesar dressing.
- Healthy Grill's Salad $6.25
  
  arugula, fennel orange segments, dried cranberries, lemon thyme vinaigrette.
- Sonny's Salad $6.25
  
  mixed greens, hearts of plam, roasted peppers, black olives, balsamic vinaigrette.

Entrees

All entrees served with choice of whole wheat pasta, brown rice, mixed vegetables or baked sweet potato.
- Jambalaya $7.75
- Teriyaki Stir-Fry $6.95
- Eggplant Parmesan $5.95
- Chicken Parmesan $6.95
- Grilled Chicken $6.75
- Burger $7.75
  
  (veggie, turkey, beef, or bison).
- Fresh Grilled Tuna $7.95
- Philly Cheese Steak $6.75

Panini
- Create Your Own Panini $5.95
- Step 1 Choose A Protein
  
  chicken, ham, turkey, and tofu add $1.00, add steak and fresh tuna $2.00.
- Step 2 Choose Your Toppings
  
  (add up to three toppings each additional $0.50) dried cranberries, turkey bacon, avocado, roasted peppers, olives, black beans, corn, crumbled blue, swiss, cheddar, mozzarella, american cheese, portobello mushrooms, shitake mushroom, tomato, onions, caramelized onions, red onion, romaine, mesculin, arugula, spinach.

Sides
- Baked Sweet Potato $2.50
- Brown Or Whole Grain Rice $2.25
- Confetti Cous Cous $3.50
- Hummus & Baked Pita Chips $3.75
- Whole Wheat Pasta $3.50

Smoothies
- Smoothies $4.75
  
  raspberry banana, veggie berry, chocolate peanut butter banana, pumpkin, strawberry orange, tropical smoothie, pineapple orange banana, mango, chocolate raspberry, strawberry banana, strawberry mango, kiwi strawberry, mango banana.

Breakfast

Your choice of egg whites of whole eggs with breakfast potatoes & coffee.
- Create Your Own Omelette $5.95
  
  choose 1 protein and 3 toppings turkey, ham, broccoli, pepper, onion, tomato, spinach, mushrooms, swiss, american, mozzarella, turkey bacon.
- Meat Lovers $5.95
  
  egg whites, turkey bacon, ham, turkey.
- Western Omelette $5.50
  
  ham, onions, tomato, peppers and cilantro.
- Egg White Platter $4.50
- Baby Quish $2.50
- Peanut Butter Banana Wrap $4.95
- Grilled Stuffed Tomato $5.95
  
  egg whites, turkey bacon, onion, and peppers.
- Chocolate Pancakes $4.00
- Cinnamon Raisin French Toast $4.00
- Crunchy Oven French Toast $4.00
- Oatmeal Pancakes $4.00
- Creamy Oatmeal $3.50
- Cheesy Grits $3.50

Wraps
- Create A Wrap Or Sandwich $6.50
- Step 1 Choose A Bread
  
  wheat, spinach, garlic, tomato or jalapeno wraps, whole wheat or multigrain breads.
- Step 2 Choose A Protein
  
  chicken, ham, turkey, and tofu add $1.00, add steak $2.00, add fresh tuna $2.00.
- Step 3 Choose Your Topping
  
  (add up to three toppings). dried cranberries, turkey bacon, avocado, roasted peppers, olives, black beans, corn, crumbled blue, swiss, cheddar, mozzarella, american cheese, portobello mushrooms, shitake mushroom, tomato, onions, caramelized onions, red onion, romaine, mesculin, arugula, spinach.
- Step 4 Choose A Dressing
  
  mayo, cranberry vinaigrette, blue cheese, balsamic vinaigrette, bbq sauce, raspberry vinaigrette, green goddess dressing, ranch, hummus, honey mustard, chipotle aioli, roasted pepper, italian, french, soy ginger.
- Healthy Grill Wrap $6.50
  
  grilled chicken or steak with avocado, leaf lettuce, tomato, and red onion. add $2.00 for steak.
- Steak Wrap $7.50
  
  grilled steak, caramelized onion, shitake mushroom, arugula, and soy ginger dressing.
- Tropical Wrap $6.50
  
  grilled chicken or steak with red onion, roasted peppers, and tropical fruit salsa. add $2.00 for steak.
- Mexican Wrap $6.50
  
  grilled chicken steak, black bean corn salsa, and sour cream.
- Buffalo Wrap $6.75
  
  grilled chicken, leaf lettuce, tomato, red onion, blue cheese, and buffalo sauce.
- Chicken Caesar Wrap $6.50
  
  grilled chicken, hearts of romaine, caesar dressing, pecorino romaine cheese, and whole wheat croutons.
- Cajun Chicken Wrap $6.50
  
  grilled cajun chicken, lettuce, tomato, red onions, and mayo.
- Greek Wrap $6.75
  
  herb marinated grilled chicken, red onion, cucumbers, black olives, tomatoes, and feta cheese.
- Summer Chicken Wrap $6.50
  
  herb marinated grilled chicken, grilled yellow & green squash, eggplant, & roasted pepper dressing.
- Tofu Wrap $6.50
  
  tofu, caramelized onions, roasted peppers, garlic, ginger, and seasonal vegetables.
- Garden Wrap $6.50
  
  grilled marinated portobello mushrooms, roasted peppers, grilled red onion, spinach, and green goddess dressing.
- Tuna Wrap $6.50
  
  albacore white meat tuna, leaf lettuce, tomato, and red onion.
- Fresh Grilled Tuna $7.95
  
  fresh grilled tuna, radicchio, endive, cucumbers, and chipotle aioli.
- Burger Wrap $7.45
  
  (veggie turkey, beef or bison) lettuce, tomato, red onion, and sweet pickle relish.
- Turkey Wrap $6.50
  
  turkey, avocado, leaf lettuce, tomato, red onion and ranch dressing.
- Turkey Club Wrap $6.50
  
  turkey, leaf lettuce, tomato, red onion, turkey bacon, and mayo.
- Honey Roasted Turkey Wrap $5.95
  
  honey roasted turkey, lettuce, tomato, and honey mustard dressing.
- Grilled Balsamic Chicken Or Steak Wrap $6.50
  
  leaf lettuce, tomato, red onion, and balsamic glaze. add $2.00 for steak.
- Meatball Wrap $6.25
  
  meatballs with tomato sauce and mozzarella cheese.

Breakfast Sides
- Breakfast Potatoes $2.00
- Turkey bacon $1.50
- Ham $1.50
- Cottage Cheese $2.00
- Yogurt $2.00
- Fresh Fruit $2.50

Menu for Healthy Grill provided by Allmenus.com

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