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Tropical Smoothie Cafe

(631) 509-5800

We make ordering easy. Learn more

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  • 5120 Nesconset Hwy, Port Jefferson Station, NY 11776
  • Breakfast ,  Healthy ,  Sandwiches ,  Wraps
  • $$$$$
  • Grubhub.com
  • Tropical Smoothie Cafe

  • (631) 509-5800

    We make ordering easy.

  • Menu
  • FEATURED PRODUCTS
    • IT'S BACK! DRAGON FRUIT SMOOTHIE $9.19

      dragon fruit, mango, pineapple & banana

    • IT'S BACK! STARFRUIT SMOOTHIE $9.19

      starfruit*, mango, strawberries & lime *Starfruit contains oxalic acid. If you are on a low oxalate diet or have a kidney condition, consult your healthcare provider before consuming this smoothie.

    • NEW! TROPICAL TERIYAKI FLATBREAD $8.79

      grilled chicken, tropical teriyaki sauce, melted mozzarella, roasted pineapple salsa, romaine & tomato. Served with a side.

    • NEW! EDIBLE STRAWBERRY STRAW $0.99

      strawberry flavored and 100% edible

    • New! Edible Lime Straw $0.99

      lime flavored and 100% edible

  • SUPER VEGGIE SMOOTHIES
    • ISLAND GREEN® $9.19

      spinach, kale, mango, pineapple & banana

    • DETOX ISLAND GREEN® $9.19

      spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

    • AVOCOLADA ™ $9.19

      avocado, pineapple, spinach, kale, coconut & lime

  • BALANCED FUSION SMOOTHIES
    • PEANUT PARADISE ™ $9.19

      peanut butter, banana, non-fat yogurt & choice of protein

    • CHIA BANANA BOOST ® $9.19

      roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries

    • TRIPLE BERRY OAT ™ $9.19

      strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda®

    • LEAN MACHINE ™ $9.19

      strawberries, banana, fat burner & energizer

    • ACAI BERRY BOOST $9.19

      acai, pomegranate, banana, blueberries & strawberries

  • TROPICAL TREAT SMOOTHIES
    • BAHAMA MAMA™ $9.19

      strawberries, pineapple, white chocolate & coconut

    • PEANUT BUTTER CUP ™ $9.19

      peanut butter, banana & chocolate

    • BEACH BUM ™ $9.19

      strawberries, banana & chocolate

    • MOCHA MADNESS ™ $9.19

      chocolate, coffee, cappuccino & non-fat yogurt

  • FRUIT BLEND SMOOTHIES
    • BLUEBERRY BLISS™ $7.99

      blueberries, strawberries & banana

    • IT'S BACK! DRAGON FRUIT SMOOTHIE $9.19

      dragon fruit, mango, pineapple & banana

    • IT'S BACK! STARFRUIT SMOOTHIE $9.19

      starfruit, mango, strawberries & lime

    • SUNRISE SUNSET ™ $7.99

      strawberries, pineapple, mango & orange juice

    • JETTY PUNCH ™ $7.99

      strawberries & banana

    • KIWI QUENCHER ® $7.99

      kiwi, strawberries & non-fat yogurt

    • PARADISE POINT ™ $7.99

      strawberries, banana & pineapple

    • MANGO MAGIC ™ $7.99

      mango, pineapple & non-fat yogurt

    • BLIMEY LIMEY ™ $7.99

      strawberries, pineapple, orange juice & lime

    • POMEGRANATE PLUNGE ™ $9.19

      pomegranate, banana, cranberry & strawberries

  • FLATBREADS
    Includes choice of fruit, chips or kale & apple slaw
    • NEW! TROPICAL TERIYAKI FLATBREAD $8.79

      grilled chicken, tropical teriyaki sauce, melted mozzarella, roasted pineapple salsa, romaine & tomato. Served with a side.

    • CHIPOTLE CHICKEN CLUB $8.79

      grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

    • CHICKEN BACON RANCH $8.79

      grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

    • CHICKEN PESTO $8.79

      grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

  • WRAPS
    Includes choice of fruit, chips or kale & apple slaw
    • CARIBBEAN JERK $10.49

      grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

    • BUFFALO CHICKEN $10.49

      grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

    • THAI CHICKEN $10.49

      grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce

    • HUMMUS VEGGIE $10.84

      hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

    • BAJA CHICKEN $10.49

      grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

    • SUPERGREEN CAESAR CHICKEN $10.49

      grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

  • SANDWICHES
    Includes choice of fruit, chips or kale & apple slaw
    • TURKEY BACON RANCH $11.59

      turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

    • CHICKEN CAPRESE $11.59

      grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection.

    • AVOCADO GRILLED CHEESE $9.29

      white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough

    • SMOKY GRILLED CHEESE $8.49

      fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough

  • QUESADILLAS
    Includes choice of fruit, chips or kale & apple slaw
    • SANTA FE CHICKEN $8.99

      grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

    • THREE CHEESE CHICKEN $8.19

      grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

    • THREE CHEESE $7.39

      queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

  • SALADS
    Includes choice of fruit, chips or kale & apple slaw
    • BEACH CLUB $10.39

      grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing

    • THAI CHICKEN $10.39

      grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing

    • SUPERGREEN CAESAR $10.39

      grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

  • BREAKFAST
    • PEANUT BUTTER BANANA CRUNCH FLATBREAD $6.99

      peanut butter, banana, granola & honey

    • ALL AMERICAN WRAP $5.79

      Eggs, bacon, cheddar & mozzarella

    • SOUTHWEST WRAP $6.39

      eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo

  • KIDS
    Includes choice of fruit, chips or kale & apple slaw
    • CHEESE QUESADILLA $6.19

      mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge.

    • CHICKEN AND CHEESE QUESADILLA $7.19

      Mozzarella, cheddar and chicken on a pressed flour tortilla.

    • TURKEY & CHEDDAR WRAP $4.99

      turkey and cheddar in a toasted flour tortilla

    • CLASSIC GRILLED CHEESE $6.99

      Cheddar and white American cheese on toasted sourdough bread

    • 12 oz AWESOME CHOCOLATE $4.19

      banana & chocolate

    • 12 oz LIL LIMEBERRY $4.79

      strawberries & lime

    • 12 oz JETTY JUNIOR $4.79

      strawberries & banana

  • SIDES AND COOKIES
    • NEW! MAPLE KISSED SWEET POTATOES $3.79

      maple glaze on roasted sweet potatoes

    • NEW! JALAPEÑO CORN $3.79

      chipotle mayo on charred corn with fresh lime

    • KALE & APPLE SLAW $2.69

      house-made kale & apple slaw.

    • WHOLE FRUIT

      choose banana or apple

    • CHIPS $1.59

      varies per location.

    • COOKIE

      choose chocolate chunk or snickerdoodle.

Menu for Tropical Smoothie Cafe provided by Allmenus.com

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