Mana

Basil Pistou

Puree of split pea, squash, carrot

Wakame, nori, scallion, tamari

Kelp dashi broth

Lapsong souchang pink salt

Hummus, chopped salad, carrot salad, pita bread

Catrina's recipe from mexico

Soba noodles, creamy tahini sauce

With poppy seeds

Garlic or ginger, shitake mushrooms, sesame oil, tamari

Steamed or fried, citrus-tamari dipping

Steamed or fried, savory cilantro dipping

Hijiki, wakame, aotosaka, akatosaka, sesame vinaigrette

Three pieces non-vegan wild shrimp

Stuffed with tofu & scallions, tempura style

Chopped greens, avocado, tempeh bacon, cucumber, olives, tomatoes, vinaigrette

Romaine, tofu & tempeh croutons, creamy mustard vinaigrette

Pea shoots, sprouted mung bean, cabbage, sesame vinaigrette

Crispy chickpea, pepitas. sunflower seeds, tahini sauce

Market vegetables, quinoa, beans, greens, avocado, cilantro lime vinaigrette

Beans, vegetables, seaweed, brown rice, tahini-taratour sauce

Daily vegetable curry, spiced basmati rice, cilantro chutney

Pan tossed mix of vegetables, agea-tofu, tempeh, garlic sesame-miso sauce, brown rice

Stir fried tempeh, shitake, bok choy, cous cous pilaf, carrot & beet salad

Green bean, mushroom, onion curry sauce, basmati rice

Sweet & savory glazed tofu or tempeh, vegetables, brown rice

Avocado, beans, wild mushroom, rice, greens, salsa

Tofu patties, crispy fried or broiled, spiced basmati, salad

Deep-fried, stuffed with tofu & scallions, cauliflower-millet mash

Yuba, tofu, seitan, sizzling vegetables with brown rice

Japanese style, savory buckwheat-spelt vegetable pancake topped with greens, sundried tomato sauce

Roasted fish, organic sprouted corn tortilla, green tomatillo salsa

Arugula, dill-cucumber sauce, side of market greens

Butterflied shrimp stir fried snow peas, broccoli, carrots, roasted garlic, cilantro, cous cous pilaf

Cauliflower, broccoli, onions

Broiled fish, vegetables, brown rice

Sweet & savory glazed fish, vegetables, brown rice

Greens, onions, ginger-tamari broth

Bok choy, daikon, rice noodle, winter squash simmered in miso broth

Deep fried, tangy sauce daikon-cabbage salad

Broiled or fried, salad, spiced basmati rice

Broiled, korean style bbq sauce, garlic, ginger, scallion, chili paste, kale, kimchee, brown rice

House made burger of sprouted mung beans, tempeh, arugula, red onion, avocado-mustard sauce, side of market greens

Home made with quinoa, chickpeas, avocado, greens

Kale tossed with avocado sauce, tempeh, quinoa, beans, pepitas

Green beans, red potatoes, basil pesto

Sizzling sauteed vegetables stir fried with soba noodles

Soba or rice noodles creamy tofu curry broth

Zucchini, cauliflower, carrot, tomatoes

House made, basil pesto or beet sauce

Sauteed medley of vegetables, yuba & agea-tofu in dashi broth

Burdock, carrot, kale

Ginger, tamari, sesame oil