• New York
  • New York
  • Souen

Souen

(212) 807-7421
  • 210 6th Ave, New York, NY 10014
  • Website
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  • Asian Fusion ,  Healthy ,  Local/Organic ,  Noodles ,  Sushi
  • $$$$$
(212) 807-7421
  • Menu
  • Appetizers
    * Gluten Free Can Be Requested. Substitution Made When Possible.
    • Specials Of The Day *

      please see the black board

    • Organic Edamame * $5.75

    • Home-Made Pickles * $5.75

      pickled with salt, onion, carrot, celery and leek.

    • Marinated Burdock * $6.5

      cooked with kombu-shiitake tamari broth.

    • Sauteed String Beans * $6.5

      in garlic lemon soy sauce.

    • Summer Roll * $7

      carrot, cucumber, burdock, mint and basil in rice paper.

    • Steamed Dumpling $7.5

      six wheat dumplings filled with seitan, nappa, ginger and scallion.

    • Yuba * $6.75

      steamed tofu "skin" marinated in kombu-shiitake broth.

    • Scrambled Tofu * $6.5

      scallion, carrot, carrot sauce.

    • Scrambled Tofu * $8.5

      with white fish

    • Age Tofu $7

      deep-fried tofu, ginger daikon broth.

    • Fish Tatsuta-Age $8

      deep-fried marinated white fish in sweet ginger soy sauce.

  • Salads
    One Dressing Per Salad. Homemade Dressings: Carrot, Sesame Vinaigrette, Tahini Dill. Extra Toppings: Sprouts Or Daikon $2, Burdock Or Avocado $3.50 * Gluten Free Can Be Requested. Substitution Made When Possible.
    • Crunchy Cabbage Salad * $5.5

      served with popular carrot dressing.

    • Cucumber Salad * $5.75

      cucumber, akatosaka seaweed & sesame vinaigrette.

    • Seaweed Salad * $6.5

      hijiki, wakame, ogo & akatosaka seaweed & daikon.

    • Watercress Salad * $8.5

      with cooked hijiki seaweed & crunchy soy beans.

    • Green Salad * $8

      lettuce, watercress, radicchio, endive, daikon, beet, carrot with sesame vinaigrette.

    • Avocado Salad * $10

      green salad with lightly steamed cold cauliflower and broccoli.

    • Avocado Salad * $13.5

      with shrimp

    • Chef Salad * $15

      green salad, broccoli, cauliflower, carrot, burdock, daikon, avocado, cucumber, alfalfa, wakame & red akatosaka seaweed.

  • Soups
    • Pureed Vegetable Soup Of The Day * $6

      (hot or cold) please see the black board

    • Bean Soup Of The Day * $3.5

      simple and superb. please see the black board

    • Miso Soup $3.5

      made with mellow barley miso.

    • Wakame Soup * $5.75

      wakame, sprouts, daikon, sesame seeds and sesame oil in tamari kombu broth.

    • Yuba In Soup * $6.25

      tofu "skins" , chinese cabbage, carrot, scallion in tamari kombu broth.

    • Hayato Soup $9

      tofu, cabbage, sprouts, broccoli, squash, shiitake, onions, carrot, bean sprouts and greens in mellow barley miso broth.

    • Rice In Soup * $9.5

      carrot, scallion, shiitake, chinese cabbage, greens and umeboshi simmered in an iron kettle.

    • Rice In Soup * $13.5

      with fish of the day

    • Rice In Soup * $15.5

      with organic salmon

    • Rice In Soup * $17.5

      with black cod

  • Breads
    One Miso Tahini Spread Per Serving. Extra $1 (Not Gluten Free). GF Apple Butter Available By Request.
    • Home-Made Corn Bread * $4.5

      hearty gluten free corn bread

    • Loaf Of Corn Bread * $19.5

      comes with 8 oz. miso tahini spread

    • Spelt Bread $3.75

      non-yeasted

    • House Bread $3.75

  • Side Dishes
    • Brown Rice * $2.5

    • Grain Of The Day * $3.5

      see the black board.

    • Bean Of The Day * $3.5

      see the black board

    • Steamed Tofu * $4

    • Hijiki Seaweed * $4

      cooked in a light tamari soy sauce

    • Tempeh (Fried Or Broiled) * $6.5

      served with ginger kuzu sauce

    • Home-Made Seitan $6.5

      (fried or broiled) served with ginger kuzu sauce

    • Steamed Vegetables * $4.5

      carrot, kabocha squash and broccoli

    • Steamed Greens * $4.5

    • Steamed Vegetable & Green Combo * $7

    • Maze Rice * $6

      rice mixed with seasoned carrot, string beans, shiitake and burdock

    • Maze Rice * $8.5

      with salmon

    • Maze Rice * $9.5

      with eel

    • Plain Broiled Fish * $9

    • Plain Broiled Fish * $2

      black cod

    • Plain Broiled Fish * $1

      with teriyaki or ginger scallion or okabe (thick sesame paste) sauce

    • Ume Paste * $1

  • Tempura
    Deep-Fried In Light Egg-Free Batter
    • Four-Piece Shrimp Tempura $7

    • Four-Piece White Fish Tempura $8

    • Six-Piece Vegetable Tempura $7

    • Seven-Piece Tempura $8.5

      five pieces of vegetables, one piece of shrimp, one piece white fish

  • Vegetable Entrees
    With Brown Rice * Gluten Free Can Be Requested. Substitution Made When Possible.
    • Macro Plate * $8.75

      an ideal balance of steamed greens, vegetables, brown rice, beans and hijiki seaweed with a dressing on the side.

    • Macro Plate * $1

      extra dressing. choice of home-made dressing: carrot *, sesame vinaigrette *, tahini dill

    • Macro Plate * $1

      tofu instead of beans or other substitutions

    • Broccoli Tofu * $11.5

      sauteed carrot, onion, crushed tofu in carrot sauce

    • Yasai Itame * $11.5

      sauteed cabbage, broccoli, carrot, snow pea, onion, mung bean sprout, green, ginger sesame sauce

    • Broiled Tofu Okabe * $12.5

      thick sesame paste on the top of broiled tofu, served with a small steamed vegetables

    • Inspired Vegetable Curry * $12.5

      broccoli, cauliflower, green, carrot, squash, mushroom, onion, mild curry turmeric and ginger root.

    • Squash Tofu $12.5

      sauteed tofu, squash, onion, carrot, nappa green, broccoli, snow pea, in miso tahini sauce.

    • Kuzu Stew * $12.5

      broccoli, cauliflower, nappa, green, carrot, snow pea, shiitake, onion in ginger tamari clear kuzu sauce.

    • Garlic Greens & Vegetables $12.5

      sauteed vegetables in garlic lemon tamari sauce.

    • Vegetables And Tofu In Pesto Sauce Or Peanut Lime Sauce * $12.5

    • Vegetables And Tofu In Pesto Sauce Or Peanut Lime Sauce * $1

      tempeh instead of tofu extra

    • Tofu Teriyaki * $12.5

      sauteed tofu with shiitake scallion ginger teriyaki sauce, served with vegetables.

    • Seitan Cutlet With Beet Sauce $13.5

      lightly deep-fried with bread-crumbs, served with steamed vegetables

  • Substitutions For Brown Rice
    Maze Rice: Rice Mixed With Seasoned Teriyaki Carrot, String Bean, Shiitake And Burdock.
    • Grain Of The Day $1

    • Noodles Or Maze Rice $2

    • Maze Salmon $3

  • Extra Toppings For Entrees
    • Tofu $2

    • Tempeh Or Seitan $3

    • Shrimp Or Scallop $4

    • Salmon Or Fish Of The Day $5.5

    • Wild Black Cod Or Seafood $6.5

      salmon, shrimp, scallop

  • Hoso - Maki
    Thin Roll Cut Into 6 Pieces. Maximum 2 Items Of Your Choice From List Below.
    • Vegetable Roll $5

    • Fish Roll $6

    • Fish Roll $6.5

      fish & vegetable

    • Fish Roll $8

      double fish

  • Futo - Maki
    Gigantic Roll Cut Into Eight Pieces.
    • Maximum 4 Items From List Below $13

  • Vegetable
    * Gluten Free Can Be Requested. Substitution Made When Possible.
    • Avocado *

    • Burdock *

    • Carrot *

    • Cucumber *

    • Pickles *

    • Snow Pea Sprout *

    • Watercress *

    • Baked Tofu *

    • Tempeh *

    • Seitan

    • Ume Paste *

  • Fish
    * Gluten Free Can Be Requested. Substitution Made When Possible.
    • Raw Salmon *

    • Cooked Salmon *

    • Steamed Shrimp *

    • Tempura Shrimp

    • Eel * $1

  • Noodles
    Soba (Buckwheat) Or Udon (Wheat)
    • Special Pasta Of The Day

      please see the special black board

    • Stir-Fried Noodles $11.5

      onion, carrot, mung bean sprout, scallion, cabbage, shiitake, snow peas, greens, broccoli, ginger sesame sauce

    • Pad Thai * $12

      onion, carrot, mung bean sprout, scallion, shiitake, broccoli, baked tofu, home-made lime peanut sauce. it can be made with rice instead of noodles

    • Black Cod & Noodles In Spicy Clear Soup $16.75

      onion, nappa, snow pea, scallion, lime

    • Vegetables & Noodles In Clear Soup $12

      onion, carrot, mung bean, scallion, nappa, shiitake, snow pea, broccoli

    • Vegetables & Noodles In Clear Soup $13

      in sesame miso broth

  • Extra Toppings For Noodles
    • Tofu $2

    • Tempeh Or Seitan $3

    • Shrimp Or Scallop $4

    • Salmon Or Fish Of The Day $5.5

    • Wild Black Cod Or Seafood $6.5

      salmon, shrimp, scallop

  • Seafood Entrees
    Choose One Fish & Side Dishes. Organic Salmon Or Fish Of The Day. Wild Black Cod 1 Piece $1 Extra Or 2 Pieces $2 Extra.
    • Plain Broiled With Lemon * $21.5

      choice of: 1 piece & 2 sides or 2 pieces & 3 sides

    • Broiled With Teriyaki Sauce * $22.5

      tamari, mirin, fish stock. choice of: 1 piece & 2 sides or 2 pieces & 3 sides.

    • Broiled With Shoga-Yaki * $22.5

      choice of: 1 piece & 2 sides or 2 pieces & 3 sides

    • Sauteed Or Broiled In Lemon Basil Sauce * $23.5

      olive oil, white wine, basil, garlic, pesto. 2pcs & 2 sides.

    • Steamed With Ginger Kombu Broth * $23.5

      string beans, carrot, shiitake, tofu. 2pcs & 2 sides.

    • Black Cod Saikyo-Zuke $23.5

      broiled marinated cod in sweet white miso. 2pcs & 2 sides.

    • Fish Misoni $23.5

      cooked with vegetables and fish in miso tahini broth in an iron kettle. 2 sides.

  • Side Dish Choices
    • Brown Rice *

    • Grain Of The Day * $1

    • Maze Rice * $2

      rice mixed with seasoned carrot, string beans, shiitake, burdock

    • Bread (2 slices) $1

    • Home-Made Corn Bread * $1

    • Soba Or Udon $2

    • Cooked Hijiki Seaweed *

    • Bean Of The Day *

    • Miso Soup

    • Bean Soup Of The Day *

    • Crunchy Cabbage Salad *

    • Green Salad *

    • Steamed Greens *

    • Steamed Vegetables *

      carrot, broccoli, kabocha squash

  • Hot Drinks - Tea
    • Kuki-Cha Tea $2

      tea plant stems, twig tree, rich in calcium and vitamin c, with touch of caffeine (first refill free)

    • Mu 16 Tea $2

      licorice, ginseng, peony root and dozen other flower and plant essences. no caffeine

    • Mu 16 Tea $1

      first refill

    • Warm Apple Lemon Kuki-Cha Tea $3

    • Warm Apple Lemon Kuki-Cha Tea $1.5

      first refill

    • Chamomile, Peppermint Or Green Tea $2.5

  • Hot Drinks - Grain "Coffee"
    Caffeine Free
    • Grain Coffee $3

      coffee substitution of roasted barley, rye and chicory

  • Chilled Drinks - Tea
    • Kuki-Cha Tea $2.5

      tea plant stems, twig tree, rich in calcium and vitamin c, with touch of caffeine

    • Kuki-Cha Tea $1.5

      first refill

    • Apple Lemon Kuki-Cha Tea $3.5

  • Chilled Drinks - Juices & Sodas
    • Fresh-Pressed Organic Vegetable Juice $4.5

      carrot, ginger, lemon, beet, celery, cucumber, apple

    • Organic Apple Juice $4

      unfiltered

    • Reed's China Cola $3.5

      made with chinese herbs

    • Fresh Ginger Ale $4

      made with only fresh ginger

    • GT's Kombucha $5

    • Mountain Valley Spring Water $3

    • Mountain Valley Sparkling Water $3

  • Japanese Sakes
    Hot / Cold.
    • Nambu Touji $8.75

      iwate jpa, using the organic, pesticide-free brewing rice "tamasakae" , each precious drop is slowly and carefully hand-crafted to perfection. mild aroma and delightful sweet taste. hot or cold

    • Tomio $8.75

      kyoto jpa, brewed from organically cultivated "nihonbare rice" with strong aroma and mild sour taste. hot or cold

    • Nama Sake (Sho Chiku Bai) $13.5

      10.2 oz. nama sake is the first sake in the u.s. produced from organic rice. this draft-type nama sake is full-bodied sake with hint of fruity aroma. its mild, smooth and fresh taste pair well with a wide range of foods.

    • Kikusui (Junmai Ginjo) $25

      10.1 oz. like a cool breeze carrying a gentle aroma of honeysuckle and hint of ripe bananas, kikusui organic junmai ginjo offer a flavor of fresh honeydew melon

    • Hitotoki Sparkling Rose Sake (Junmai) $13.5

      180 ml. sweet with a little bit acidity sparkling sake brewed with rice and the red wine.

  • Japanese Beers
    • Koshihikari Rice $8.5

      it's used the delicious water and koshihikari rice that niigata's nature has provided and made this in a german-style decoction mash. this is a dry beer with a crisp palate and finish.

    • Ebisu Premium $7.5

      yebisu beer is mellowed over a long period to be a 100% malt premium beer.select aroma hops produce a pleasant bitterness without any aftertaste. yebisu beer is a boon from over a century of history and the company's devotion to pursuing good ingredients and a traditional production process.

    • Sapporo Premium $5

      an ideal choice for any beer lover seeking a fine lager with a refreshing flavor and moderately light body.

  • Beers
    12oz
    • Organic Pilsner $6

    • Pilsner Urquell $5

    • Sam Adams $5

    • Red Bridge Gluten Free Beer $6

      redbridge is a rich, full-bodied lager brewed from sorghum for a well-balanced, moderately hopped taste

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