• New York
  • New York
  • Muscle Maker Grill (Hell's Kitchen)

Muscle Maker Grill (Hell's Kitchen)

(212) 757-1010
  • 695 10th Ave, New York, NY 10036
  • Seamless.com
  • Menu
  • Warm Ups
    • Nuggets $8.99

      Served with fat-free sour cream and celery.

    • Loaded Baked Potato $6.49

      209 calories. With broccoli and reduced fat cheddar cheese.

    • Soup of the Day

      Please call restaurant for today's selection.

    • Cup of Turkey Chili $7.99

      Chili, salsa, cheese, sour cream topped with tomato and scallions.

    • Chips and Guacamole $6.99

      Nachos and guac.

    • Warrior Nachos $14.49

      Turkey chili, red onions, tomatoes, low fat cheddar cheese, salsa and low fat sour cream.

    • Kids Meal $9.99

      3 chicken strips and fries.

    • Edamame $6.49

  • Fit Salads
    • Muscle Maker Caesar Salad $11.49

      Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.

    • Muscle Maker Chicken Caesar Salad $14.49

      Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.

    • Lean and Mean Cheeseburger Salad $14.49

      658 calories. Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free and gluten free hickory BBQ dressing, garnished with tomatoes and scallions, croutons.

    • Italiano Salad $14.49

      Gluten-free. 213 calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette and croutons. Croutons contain gluten.

    • Mardi Gras Cajun Grilled Chicken Salad $14.49

      Gluten-free. 447 calories. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing, croutons.

    • Turkey Taco Salad $14.49

      Gluten-free. 523 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

    • Asian Sesame Ginger Salad $14.99

      Romaine lettuce, spinach, grilled chicken, tomatoes, onions, dried cranberries, cucumbers, sesame seeds and sliced avocado, with an Asian sesame ginger dressing.

    • Chicken Kale and Quinoa Salad $14.49

      Kale, Quinoa, grilled chicken, red roasted peppers, with balsamic vinaigrette

  • Signature Sandwiches and Burgers
    • Chicken Breast Sandwich $14.49

      572 calories. Comes with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

    • Premium Lean Turkey Burger $14.49

      Comes with turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce.

    • Mushroom Supreme Burger $14.49

      Part skim mozzarella, sauteed mushrooms & onions, and lettuce on a whole wheat bun.

    • California Club Burger $14.49

      Premium beef burger , sliced avocado, turkey bacon, reduced fat mayo, lettuce , tomato and onion on a sesame bun.

    • Jalapeno Burger $14.49

      Sliced jalapenos, Cajun seasoning, part-skim mozzarella cheese, reduced-fat mayo, lettuce, tomato and onion on a whole wheat bun.

    • Recovery Burger $15.49

      Fried egg, reduced fat cheddar and turkey bacon on a whole wheat bun.

    • Premium Classic Beef Burger $14.49

      665 calories. Comes with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

    • Impossible Burger $14.99

      7 oz. impossible burger, lettuce, tomato, onions , mayo and pickles on whole wheat sesame bun

  • Keto Your Way
    Keto friendly.
    • Keto Steak The Phoenix $20.99

      Grass fed steak over cauliflower rice, turkey bacon and our keto-friendly signature sauce topped with steamed broccoli.

    • Keto Chicken The Phoenix $18.99

      Grilled chicken over cauliflower rice, turkey bacon and our keto-friendly signature sauce topped with steamed broccoli.

    • Keto Recovery Burger $18.99

      Our delicious grass-fed burger, turkey bacon, cheddar cheese and a fried egg on top of our savory spinach.

    • Hollywood Steak Salad $18.99

      Grass-fed steak over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our keto-friendly signature sauce.

    • Hollywood Chicken Salad $16.99

      Grilled chicken over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our keto-friendly signature sauce.

    • Keto Steak The Buffalo $20.99

      Grass fed steak, portabella mushrooms, roasted red peppers and mozzarella cheese tossed in our keto friendly buffalo sauce served over steamed broccoli.

    • Keto Chicken The Buffalo $18.99

      Grilled chicken breast, portabella mushrooms, roasted red peppers, and mozzarella cheese tossed in our keto-friendly buffalo sauce served over steamed broccoli.

    • Keto Philly Steak Caesar Salad $18.99

      Grass-fed steak over a power blend of romaine, spinach, baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our keto-friendly zero carb Caesar dressing.

    • Keto Philly Chicken Caesar Salad $16.99

      Grilled chicken over a power blend of romaine, spinach, baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our keto-friendly zero carb Caesar dressing.

  • Guiltless Entrees
    Rice bowls.
    • El Mexicana $17.99

      Gluten free. 484 calories. Sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice with beans, garnished with tomatoes and scallions.

    • Teriyaki Grilled Chicken Stir-Fry $17.99

      759 calories. Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

    • Arizona Entree $17.99

      Gluten-free. 462 calories. Comes with turkey bacon over brown rice with tomatoes, chicken, scallions and gluten-free zero carb signature sauce. **sauce contains dairy**

    • Grilled Chicken Entree $16.99

      Gluten-free. 462 calories. Grilled chicken breasts served with broccoli and baked potato.

    • Turkey Chili Entree $17.99

      Gluten-free. 725 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.

    • Godfather $17.99

      Gluten-free. 410 calories. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.

    • Warrior Nachos $14.49

      Turkey chili, red onions, tomatoes, low fat cheddar cheese, salsa and low fat sour cream.

    • Olympian $17.99

      Grilled chicken, baked turkey meatballs, zero-carb signature sauce, reduced fat cheddar cheese, served over baked sweet potato fries. **sauce contains dairy**

  • Wraps
    • MMG Signature Wrap $13.99

      651 calories. Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

    • Yee-ha Wrap $13.99

      679 calories. Turkey bacon, western potatoes and zero-carb signature sauce in a jalpeno wrap.

    • Rocky Balboa Wrap $13.99

      747 calories. Grilled chicken breast, turkey meatballs, reduced-fat Mozzarella and marinara in an herb wrap.

    • BBQ Wrap $13.99

      716 calories. Reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.

    • Santa Fe Wrap $13.99

      788 calories. Turkey bacon, red beans and brown rice with reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap.

    • XXL Turkey Burger Wrap $13.99

      598 calories. Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap.

    • Low Carb Caesar Wrap $13.99

      670 calories. Romaine lettuce and zero-carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.

    • Turkey Meatball Parmesan Wrap $13.99

      Baked turkey meatballs , marinara sauce and reduced-fat mozzarella cheese in an herb wrap.

    • European Wrap $13.99

      542 calories. Grilled chicken, savory spinach, roasted peppers and Parmesan cheese in an herb wrap.

    • Tex-Mex Fajita Wrap $13.99

      607 calories. Sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalpeno wrap.

    • Holy Guacamole Wrap $14.49

      Fresh tilapia, with rice and beans, guacamole, salsa in a whole wheat wrap.

    • Philly Cheese Steak $13.99

      450 calories. Onions, green peppers and mushrooms with reduce fat cheddar cheese.

    • Chicken Kale and Quinoa Wrap $13.99

      Grilled chicken, power blend of kale, romaine, spinach, quinoa, red peppers, and balsamic vinaigrette sauce

    • Schwarzenegger $13.99

      Grilled chicken, grill turkey bacon, baked turkey meat balls, reduced fat mozzarella cheese, zero carb signature sauce, jalapeno wrap.

    • King Kong Wrap $13.99

      Premium ground beef burger, grilled turkey bacon, reduced fat cheddar cheese, baked sweet potato fries, zero carb signature sauce in a whole wheat wrap.

  • Ranch It Up Wraps
    Assorted Ranch Wraps
    • Buffalo Chicken Wrap $14.49

      diced chicken breast, brown rice & beans, cheddar cheese with buffalo ranch dressing on a jalapeño wrap

    • Turkey Burger Spinach Avocado Wrap $14.49

      diced turkey burger, avocado, spinach, lettuce, tomatoes, turkey bacon with Lite Ranch dressing on a spinach wrap

    • Chicken Bacon Ranch Wrap $14.49

      grilled chicken breast , power blend lettuce, turkey bacon, lettuce, tomatoes, onions, cheddar cheese with Lite Ranch Dressing on a spinach wrap

    • Philly Chicken Cheesesteak $14.49

      philly chicken steak, part skim mozzarella, mushrooms, onions & peppers with Lite Ranch Dressing on a garlic herb wrap

  • Power Pasta
    • Cajun Chicken and Penne $17.99

      667 calories. Chicken breast and brown gravy sauce, garnished with tomatoes and scallions. Served with 100% whole wheat pasta.

    • Penne and Reduced Fat Vodka Sauce with Chicken $17.99

      608 calories. Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Served with 100% whole wheat pasta.

    • Sesame Chicken Teriyaki Pasta $17.99

      787 calories. Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Served with 100% whole wheat pasta.

    • Champion Pasta $17.99

      Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat pasta.

    • Recon $17.99

      Premium ground beef with reduced fat cheddar cheese served over whole wheat pasta in marinara sauce topped with Parmesan cheese.

    • Kool Cajun $19.99

      Grass fed steak in a Cajun brown sauce, topped with tomatoes and scallions served over whole wheat pasta.

    • Pro Bowler $17.99

      Lean ground turkey meat, prepared in fresh pizza sauce with basil, served over whole wheat penne pasta.

    • Spaghetti Chicken Bowl $17.99

      Italian spaghetti, grilled chicken breast, topped with marinara sauce and Parmesan cheese.

    • Spaghetti and Meatballs $17.99

      Italian spaghetti, baked turkey meatballs, marinara sauce topped with Parmesan cheese.

    • Chicken Fettuccine Alfredo $17.99

      Fettuccini pasta, grilled chicken breast, alfredo sauce topped with Parmesan cheese

  • Big Protein Shakes and Smoothies
    • Big Protein Shake

    • Fruit Smoothie

      All-natural 100% fruit with no sugar added.

  • Beverages
    Please indicate a second choice flavor in your order notes in case we're out of stock of that item.
    • Poland Spring Water

    • Gatorade $2.99

    • Pepsi Products $2.99

      The bold, refreshing, robust cola, click to add to your meal.

    • Pure Leaf Ice Tea $2.99

    • C4 no Sugar $3.49

      Energy drink

    • Vitamin Water Zero $2.99

    • Super Coffee - Cold Beverage $4.49

      Enhanced Coffee Beverage PROTEIN + MCT OIL Sugar Free - 80 Calories 10g Protein

    • Lemon Perfect $2.99

      Cold pressed lemon water zero sugar 5 calories.

    • Sparkling Ice Water $2.75

    • Monster $3.5

      Original.

    • Ice Sparkle $2.25

    • Aqua Fina Water

      Pure water for a perfect taste. Add a refreshing water to your meal.

    • Celsius Energy Drink $4.49

      Sparkling, Healthy Energy, Accelerates Metabolism & Burns Body Fat

    • Organic Sweet Leaf Tea $2.75

      Organic Tea with cane sugar

    • Oxigen Water 1 Liter $3.99

      Oxygen Enhanced for Faster Recovery

    • Calypso Lemonade $2.25

    • Coconut Water $4.49

      Once Upon A Coconut 10.8 oz 100% Pure Coconut Water

    • Essentia Water

      Purified 9.5ph

    • Electrolit Beverage $4.49

      Electrolyte Beverage Zero Sugar 1.3 pt

  • Vegetarian
    • Veggie Wrap $10.99

      449 calories. Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.

    • Vegetarian Italiano Salad $11.99

      213 calories.

    • Penne with Marinara Sauce $12.99

      343 calories.

    • Brown Rice and Beans Vegetarian Entree $10.99

      323 calories. Red kidney beans.

    • Edamame $6.49

    • Veggie Kale and Quinoa Wrap $10.99

      Power blend of Kale, Romaine & spinach with quinoa and balsamic vinaigrette sauce.

    • VEGGIE BURGER $12.99

      Grilled Veggie Burger, romaine, cheddar cheese, tomato and onions on a multi-grain whole wheat bun with our zero carb signature sauce with your choice of side

    • Impossible Burger $14.99

      7 oz Impossible Burger , Lettuce, Tomato, Onion, Mayo & Pickles

  • Extras
    • Extra Grilled Chicken Breast $8.99

    • Extra Turkey Meatballs $6.99

    • Extra Pasta Salad $4.99

    • Extra Steamed Broccoli $4.99

    • Extra Cucumber Salad $4.99

    • Extra Brown Rice $4.99

    • Extra Baked Potato $4.49

    • Extra Western Potatoes $4.99

    • Extra Brown Rice and Beans $5.49

    • Extra USDA Choice Steak $9.49

    • Extra Fresh Fish Tilapia $7.99

    • Extra Fresh Shrimp $8.49

    • Extra Guacamole $3.99

      3oz cup

    • Extra Side Caesar Salad $4.99

    • Extra Savory Spinach $4.99

    • Extra Sweet Potato Fries $4.99

    • Extra Side of Kale $4.99

    • Extra Side of Quinoa $4.99

    • Pop Corners Chips $2.89

    • French Fries $4.99

    • Side of cauliflower rice $5.49

  • Extra Sauce
    • Side of Signature Sauce $0.75

    • Side of Caesar Sauce $0.75

    • Side of BBQ sauce $0.75

    • Side of Hot Sauce $0.75

    • Side of Sour Cream $0.75

    • Side of Honey Dijon $0.75

    • Side of Teriyaki Sauce $0.75

    • Side of Salsa $0.75

    • 3 oz. Guacamole $3.99

    • Ranch Dressing $1

    • Blue Cheese $1

  • Desserts and Protein Bars
    Please indicate a second choice flavor in your order notes in case we're out of stock of that item.
    • Sugar Free Cheesecake $4.99

      360 calories.

    • Complete Cookie $3.99

      Non-dairy.

    • Protein Brownies (Prime Bites)

    • Power Crunch Protein Energy Bar $3.75

    • Quest Bars $3.75

    • Quest Protein Peanut Butter Cups $3.5

    • Quest Protein CHIPS $3.5

      Tortilla style protein chips/ Ranch flavor

    • Keto Cookie $3.99

      8G protein 3G net carbs

    • Nuts Energy Ball $3.75

      peanut butter , oats & sea salt

    • Protein Crisp Bars $3.99

      20 grams of protein, 2 grams of sugar, Gluten Free

    • Brownie Bites $6.99

      Warm Brownie Bites with side of caramel dipping sauce

    • The Complete Cremes (Oreo) $3.99

      Lenny & Larry’s 6 chocolate n crème cookies

    • DIP’D WAFER $3.99

      Protein Wafer Bar

    • Protein Mini Muffins $3.99

      3 mini muffins , 15g protein , 5g collagen, low sugar

  • Mia’s Empanadas
    • Chicken Empanada $3.99

      Baked Empanada with chicken.

    • Beef Empanada $3.99

      Baked empanada with beef.

    • Corn Empanada $3.99

      Baked empanada with corn.

    • Spinach Empanada $3.99

      Baked empanada with spinach.

  • Catering Hot Entrees Package
    Served with choice of pasta, sauce, and choice of 1 salad. Add steak, shrimp or fresh fish to any package for an additional charge. Package upgrades: choice of chicken breast nuggets or baked turkey meatballs for an additional charge. Add chicken to any salad for an additional charge. Add protein cookie tray for an additional charge.
    • Teriyaki Grilled Chicken Stir-Fry Entree Package $15.99

      Grilled chicken with portabella mushrooms, onions, peppers and carrots in teriyaki sauce and sesame seeds over brown rice.

    • Arizona Entree Package $15.99

      Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten-free and zero carb signature sauce.

    • El Mexicana Entree Package $15.99

      Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and saisa over brown rice and beans, garnished with tomatoes and scallions.

  • Catering Wrap Package
    Served with choice of pasta, sauce, and choice of 1 salad. Add steak, shrimp or fresh fish to any package for an additional charge. Package upgrades: choice of chicken breast nuggets or baked turkey meatballs for an additional charge. Add chicken to any salad for an additional charge. Add protein cookie tray for an additional charge.
    • Assorted Wrap Package Tray $12.99

  • About Us
  • FAQs
  • Restaurant Center
  • Contact Us
  • Chain Restaurants
  • Terms & Conditions
  • Privacy Policy
  • CA Privacy Notice
©2021 GrubHub, Inc. All rights reserved.