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Fuel Grill & Juice Bar
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Fuel Grill & Juice Bar
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We make ordering easy.
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Fuel Fresh Squeezed Juices
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Smoothies
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Caribbean Storm Smoothie
Mango, coconut, banana and mango nectar. Made with fresh fruit.
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Banana Nutter Smoothie
Banana, peanut butter, protein and skim milk. Made with fresh fruit.
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Pina Colada Smoothie
Pineapple, banana, coconut and pineapple juice. Made with fresh fruit.
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Mango and Tango Smoothie
Mango, pineapple and mango nectar. Made with fresh fruit.
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Totally Tropical Smoothie
Oranges, strawberries, banana, soy milk and honey. Made with fresh fruit.
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Banana and Strawberry Smoothie
Banana, strawberries, soy milk and banana nectar. Made with fresh fruit.
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Very Berry Smoothie
Blueberries, strawberries, banana and apple juice. Made with fresh fruit.
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Cafe Mocha Smoothie
Coffee, fat-free chocolate, banana and soy milk. Made with fresh fruit.
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Graviola Smoothie
Graviola, spinach, banana, and guava juice.
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Exotic Organic Smoothies
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Fuel Cocolada Smoothie $7.00+
Coconut, banana, pineapple, coconut protein and pineapple juice.
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Cupuacu Smoothie $7.00+
Cupacu, coconut, kale and soy milk.
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Graviola Smoothie $7.00+
Graviola, spinach, banana and soy milk.
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Acai Smoothie $7.00+
Acai berry, strawberries, banana and apple juice.
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Kale Smoothie $7.00+
Kale, pineapple, spinach and mango juice.
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Pitaya Smoothie $7.00+
Organic pitaya (dragon fruit), banana and strawberries.
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Acerola Smoothie $7.00+
Acerola, banana, pineapple and orang juice
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Acai Bowl $12.00
Blended with bananas, starwberries and Acai. Topped with banana, coconut flakes, starwberries and granola.
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pitaya bowl $12.00
blended with pitaya (dragon fruit),strawberries,bananas, we put on top fresh bananas ,fresh strawberries, chia seeds, granola and coconut flakes.
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Protein Shakes
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Fuel Energy Power Protein Shake $9.00
Banana, pineapple, caffeine, vanilla protein and apple juice.
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Fuel Recovery Protein Shake $9.00
Strawberries, blueberries, banana, oats, glutamine, vanilla protein and skim milk.
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Fuel Muscle Up Protein Shake $9.00
Banana, coconut, peanut butter, flax seed oil, chocolate protein and skim milk.
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Fuel Youth Protein Shake $9.00
Mango, pineapple, aloe vera, vanilla protein and orange juice.
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Fuel Ultimate Breakfast Protein Shake $9.00
Banana, oats, honey, vanilla protein and soy milk.
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Mocha Blast Protein Shake $9.00
Espresso protein, coffee, banana and a touch of skim milk.
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Protein Shake $9.00
Pick two fruits. Made with juice or skim milk.
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Fuel Weight Gainer $9.00
Chocolate Protein, Banana, Peanut Butter, Protein Brownie and skimmed milk.
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Cold Drinks
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16 oz. Iced Coffee $3.00
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16 oz. Iced Acai Berry Tea $3.50
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Water $2.00
16.9 oz
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Snapple $2.50
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Can of Soda $2.00
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Organic Purity Coconut Water $6.00
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Cup Of Ice $1.50
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Maine Root $3.00
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Synergy Tea $4.00
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Live Kombicha Soda $2.50
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Huberts Lemonade $2.75
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Muscle Milk $6.00
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Iced Green Tea $2.50
16oz.
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Core Organics $2.50
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Gatorade $2.50
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Hal's Seltzer Water $2.50
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Hal's Seltzer Water $3.00
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Core Water $3.00
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Muscle Milk $5.00
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Huberts Lemonade $2.50
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Feel Good Tea $2.50
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Canada Pure Flavored Sparkling Water $2.50
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Gatorade $2.50
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16 oz ICED GREEN TEA $3.50
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SMART WATER $3.00
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POWERADE $2.50
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Vitamin Water $3.00
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Isopure $6.00
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Hot Drinks
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Hot Coffee $2.00
12 oz.
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Hot Acai Berry $2.50
12 oz
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Hot Green Tea $2.50
12oz.
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All Day Breakfast, Pancakes and Muffins
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70. Egg Sandwich $7.00
Six egg whites in a whole wheat pita. Served with a toasted whole wheat pita.
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71. Bacon, Egg and Cheese Wrap $10.00
Six eggs with 97% fat-free turkey bacon and low-fat mozzarella cheese in a flax wrap.
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72. The Fuel Veggie Omelette $9.00
Served with sweet potato, six eggs and any two toppings. Served with a toasted whole wheat pita.
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73. Fuel Chicken Omelette $10.00
Six eggs baked with grilled chicken and slices of sweet potato. Served with a toasted whole wheat pita.
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74. Pancake and Egg White Combo $12.00
Six eggs with whole wheat protein pancakes.
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75. Pancake Heaven $9.00
Two wheat protein pancakes topped with strawberries and banana.
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76. Fuel Steak and Eggs $11.50
Four egg whites cooked with onions, peppers, tomatoes, sirloin steak and low-fat mozzarella cheese in a whole wheat wrap.
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77. Fuel Hot Oatmeal $5.00
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78. Fuel Turk $10.00
4 scrambled eggs with sweet potatoes, tomatoes, cucumber cheese, and hummus.
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16 oz. Soups and Chili
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90. Meat Chili Soup $6.00
Our veggie chili topped with grilled chicken, tahini and red onion. Served with pita.
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91. Vegetable Lentil Soup $5.50
Served with pita.
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92. Vegetarian Chili Soup $5.50
Served with pita.
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93. Chicken and Vegetables Soup $5.50
Served with pita.
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94. Chicken and Rice with Vegetables Soup $6.00
Served with pita.
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95. Chicken Fiesta Soup $6.00
Black beans, corn and vegetables. Served with pita. Spicy.
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96. Kale Soup $5.50
With vegetables. Served with pita.
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Large Salads
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60. Fuel Salad $7.50
Romaine lettuce, cucumber, tomato, red onion and shredded carrots.
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61. Grilled Chicken Over Salad $12.00
Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots and onions.
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62. Fresh Norwegian Salmon Salad $14.56
Fresh grilled salmon served with broccoli, over romaine lettuce, lettuce, carrots, tomatoes and red onions.
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63. Avocado Salad $12.00
Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
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63. Avocado Salad with Chicken $13.50
Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
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64. Falafel Salad with Hummus $11.00
Baked falafel and hummus over romaine lettuce, tomatoes, carrots, cucumbers and red onions.
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65. Fuel Caesar Salad $10.50
Lettuce,Parmesan cheese with low-fat Caesar dressing and croutons.
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65. Fuel Caesar Salad with Chicken $12.50
Lettuce, Parmesan cheese with low-fat Caesar dressing and croutons.
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66. Fuel Combo Salad $14.50
Grilled chicken, turkey burger and avocado over green salad topped with pineapple.
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67. Vegetable Quinoa Salad $12.50
Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
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67. Vegetable Quinoa Salad with Chicken $14.50
Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
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68. Kale Salad $11.50
Raw kale tossed with extra virgin olive oil, tomato, cucumber and a touch of cayenne.
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69. Chipotle Chicken Salad $12.50
Served over baby spinach, tomato, cucumber and broccoli with spicy house vinaigrette.
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Burgers and Sandwiches
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Build Your Own $10.99
Build your own burger or sandwich. Served with lettuce, tomato, onion and baked air fries. Sandwich served in a whole wheat pita.
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48. Bison Burger Deluxe $13.99
Served with lettuce, tomato, onion and baked air fries.
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49. Bison Burger Pizza Style $13.50
Prepared with low-fat mozzarella and tomato sauce with basil. Served with lettuce, tomato, onion and baked air fries.
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50. Texas Style Turkey Burger $12.95
With grilled onions, low-fat BBQ sauce and low-fat American cheese in a whole wheat pita. Served with lettuce, tomato, onion and baked air fries.
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51. Chicken and Spinach Sandwich in a Pocket $11.50
Grilled chicken breast with grilled spinach and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.
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52. BBQ Chicken Sandwich $11.50
Grilled chicken, low-fat mayo and BBQ sauce, peppers and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.
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Individual Low-Carb (High Fiber) Pizza
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84. Cheese Pizza $5.00+
Made with low-fat mozzarella, low sodium tomato sauce and whole wheat high fiber crust.
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84A. Protein Pizza $11.00
Large pizza with grass-fed sirloin, onions, and tomatoes.
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84B. Vegan Pizza $10.00
Large pizza topped with kale, onions, peppers, and quinoa and chipotle dressing.
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Low-Fat Quesadillas
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85a. Chicken Chipotle Quesadilla $12.00
Low-fat cheese, corn, onions, peppers, tomato and low-fat chipotle. Made with a whole wheat tortilla.
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85b. Fuel Quesadilla $12.00
Grilled chicken, sauteed spinach, onions, corn and low-fat cheese. Made with a whole wheat tortilla.
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85c. Veggie Quesadilla $11.00
Mixed vegetables, corn and low-fat cheese. Made with a whole wheat tortilla.
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85d. Steak Quesadilla $12.99
Grass fed steak. Made with a whole wheat tortilla and low-fat cheese.
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85e. Fish Quesadilla $12.50
Made with a whole wheat tortilla and low-fat cheese.
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86. Kale Quesadilla $11.99
Kale, quinoa, onions, tomatoes, touch of chipotle sauce.
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Wrap World
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1. Muscle Wrap $11.00
Four egg whites and grilled chicken breast with sauteed spinach. Served in a whole wheat wrap.
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2. Chicken Parmigiana Wrap $11.00
Grilled chicken, low-fat mozzarella and low-sodium tomato sauce. Served in a whole wheat wrap.
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3. Falafel Wrap $10.00
Falafel and hummus with lettuce, tomatoes, onion and tahini. Served in a whole wheat wrap.
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4. The Perfect Wrap $11.00
Grilled chicken or turkey burger, veggies, low-fat mozzarella and vegetable spread. Served in a whole wheat wrap.
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5. Chicken and Spinach Wrap $11.00
Grilled chicken, sauteed spinach and low-fat mozzarella. Served in a whole wheat wrap.
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6. Lean Bison Wrap $12.50
Lean ground bison with grilled onions and peppers, brown rice and chipotle dressing. Served in a whole wheat wrap.
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7. Super Protein Wrap $13.00
Low carb. Grilled chicken and lean bison with grilled onions, peppers, tomatoes and Fuel spices. Served in a whole wheat wrap.
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8. Supremo Italiano Wrap $11.00
Toasted. Grilled chicken, peppers, onions, low-fat mayo and low-fat mozzarella. Served in a whole wheat wrap.
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9. Buffalo Chicken Wrap $11.00
Buffalo sauce, lettuce, tomatoes, onion and celery. Served in a whole wheat wrap.
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10. Tilapia Wrap $12.00
With lettuce, tomatoes, onions and dressing. Served in a whole wheat wrap.
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11. Chicken Chipotle Wrap $11.50
Chicken, brown rice, black beans, guacamole and spicy chipotle sauce. Served in a whole wheat wrap.
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12. Fuel Teriyaki Wrap $11.00
Chicken and mixed vegetables grilled with low-fat teriyaki sauce and brown rice. Served in a whole wheat wrap.
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13. Fuel Chicken Caesar Wrap $10.50
Grilled chicken, romaine lettuce, Parmesan cheese and Caesar dressing. Served in a whole wheat wrap.
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14. Fuel Chicken BLT Wrap $11.00
Grilled chicken, tomato, low-fat mozzarella and low-fat mayo. Served in a whole wheat wrap.
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15. Fuel, Kale and Chicken Wrap $11.00
With sauteed onions and peppers. Served in a whole wheat wrap.
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16. Thai Turkey Wrap $11.00
Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
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16. Thai Chicken Wrap $11.00
Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
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17. Chicken Guacamole Wrap $11.50
Grilled chicken, lettuce, tomatoes, onions and guacamole. Served in a whole wheat wrap.
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18. Tzatziki-Chicken Wrap $10.90
Grilled chicken, lettuce, tomatoes, onions and cucumber sauce. Served in a whole wheat wrap.
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19. Chicken Burrito $11.50
Loaded. Served in a whole wheat wrap.
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20. Steak Burrito $12.00
Loaded. Served in a whole wheat wrap.
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21. Fish Burrito $11.50
Loaded. Served in a whole wheat wrap.
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22. Fuel Vegan Wrap $11.00
Sauteed kale,peppers, onions topped with sweet potato topped with organic quinoa and little chipotle dressing.
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Energy Plates
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25. Fuel Terminator Plate $13.50
Your choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.
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26. Fuel Teriyaki Plate $13.50
Grilled chicken and grilled vegetables glazed with teriyaki sauce and served with brown rice.
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27. Fuel Bison Plate $14.50
Chopped bison burger topped with lentils or chili and served with brown rice.
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28. Fuel Falafel Vegetarian Plate $12.00
Baked falafel over organic quinoa with tomato, onion, cucumber, hummus and tahini.
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29. Fuel Chicken and Sauteed Kale Plate $13.50
Grilled chicken breast and sauteed kale with onions and peppers over vegetable quinoa.
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30. Popeye Fuel Plate $13.50
Grilled chicken breast with tomatoes and onions baked with tahini. Served with spinach and brown rice.
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31. Mean Energy Plate $14.00
Chopped bison grilled with onion, peppers and Fuel marinara sauce over brown rice. Spicy.
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32. Fuel Thai Plate $13.50
Grilled chicken and vegetables glazed with low-fat Thai peanut sauce and served with brown rice.
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33. Fuel Mexico Plate $14.50
Grilled chicken with black beans, pico de gallo, avocado and brown rice.
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34. Holy Cow Plate $14.00
Grass fed ground beef sauteed with onions, peppers and Fuel spices over brown rice, black beans and sour cream.
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35. Grilled Chicken with Grilled Vegetables Plate $13.00
Served with sweet potato.
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Low-Carb Energy Plates (Paleo)
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38. Fuel Crossfit $14.50
Teriyaki grilled chicken, sauteed string beans, asparagus and sweet potato with chipotle sauce on the side.
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39. Fuel Protein Plate $13.50
Grilled chicken breast, onions and tomatoes baked with tahini or Parmigiana. Served with egg whites.
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41. Salmon chicken Combo $15.00
Salmon, chicken, onions, tomatoes broccoli brown rice and barbecue sauce.
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40. Super Protein Plate $16.00
Grilled bison and chicken combo cooked with tomatoes, peppers, onions and Fuel spices.
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42. Fuel Lean Steak Plate $13.99
Grass fed steak cooked with peppers, onions, tomatoes, string beans and black beans.
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43. Fresh Tilapia Plate $14.00
Served with your choice of two veggies sides.
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44. Grilled Chicken and Turkey BBQ Style Plate $13.50
Grilled chicken, turkey and broccoli with low-fat BBQ sauce.
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45. Fuel Diesel Plate $16.00
Grilled chicken, bison and veggie burger topped with low-fat mozzarella and spicy teriyaki sauce over broccoli.
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46. Super Vegan Quinoa Plate $13.00
Sauteed kale, peppers, onions topped over organic quinoa with sweet potatoes and scoop of hummus.
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Healthy Additions
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Fresh Fruit Salad $5.50
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Low-Fat Yogurt Cup $5.50
With fresh fruit and granola.
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Fresh Baked Low-Fat Protein Muffin $4.50
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Fresh Baked Low-Fat Protein Brownies $4.50
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Nuts $3.50
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Bananas $1.75
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Loose Green Apples $1.75
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Loose Oranges $1.75
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Nature Valley Bar $2.50
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Fiber One $2.00
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Cliff Bar $3.50
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Low-Fat Chocolate Pudding $3.00
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Pure Protein Bar $5.00
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Pistachios $3.50
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Almonds $3.50
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Trail Mix $3.50
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Almonds $3.50
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Pistachos $3.50
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fiber one bar $2.00
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Nature Valley Bar $2.00
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FRUIT AND NUT MEDLEY $3.00
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protein bars $5.00
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Walnuts $3.50
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Power crunch bar $3.99
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Side Orders
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97. Brown Rice $5.00
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98. Sweet Potato $4.50
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99. Black Beans $4.00
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100. Hummus $4.50
With pita.
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101. Grilled Broccoli $6.00
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102. Sauteed Spinach $6.00
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103. Steamed Vegetables $6.00
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104. Air Baked Seasoned Fries $6.00
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105. Air Baked Sweet Fries $6.00
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106. Grilled Chicken Breast $7.50
Two pieces.
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107. Turkey Bacon $5.00
97% fat-free.
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108. Quinoa $5.45
Organic and gluten-free.
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109. Sauteed Kale $5.45
Sauteed in virgin olive oil.
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110. Guacamole $6.00
With wheat pita chips.
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111. Loaded Baked Potato $7.45
Loaded with tomatoes, onion, black beans, mozzarella and chipotle aioli.
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112. Garlic Sauteed Asparagus $6.00
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113. Garlic Sauteed String Beans $5.45
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115. Celery and Carrot Sticks $4.45
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side tilapia fish $8.00
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Salmon $9.50
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Bison Burger $9.50
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1/2 Avocado $4.50
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Dressings and Sauces
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1 oz. Side of Olive Oil $1.50
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2 oz. Side of Tahini $1.50
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2 oz. Side of Balsamic Vinegar $1.50
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2 oz. Side of Oil and Vinegar with Herbs $1.50
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2 oz. Side of Light Caesar $1.50
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2 oz. Side of Light Maple Syrup $1.50
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2 oz. Side of Light Honey Mustard $1.50
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2 oz. Side of Balsamic Vinaigrette $1.50
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2 oz. Side of Light Ranch $1.50
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2 oz. Side of Light Italian Dressing $1.50
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2 oz. Side of Tzatziki Sauce $1.50
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2 oz. Side of Light Mayonnaise $1.50
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2 oz. Side of Teriyaki Sauce $1.50
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2 oz. Side of Chipotle Sauce $2.00
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2 oz. Side of Thai Sauce $1.50
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2 oz. Side of BBQ Sauce $1.50
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2 oz. Side of House Hot Sauce $1.50
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2 oz. Side of Tomato Sauce $1.50
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2 oz. Side of Lemon Juice $1.50
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2 oz. Side of Honey $1.50
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2 oz. Side of Hummus $1.50
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2 oz. Side of Peanut Butter $2.00
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Menu for Fuel Grill & Juice Bar provided by Allmenus.com
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