• New York
  • New York
  • Fuel Grill & Juice Bar

Fuel Grill & Juice Bar

(212) 808-0100
  • 133 E 45th St, New York, NY 10017
  • Eclectic & International ,  Healthy ,  Pizza ,  Sandwiches ,  Smoothies & Juices
  • $$$$$
  • Seamless.com
  • Menu
  • Fuel Fresh Squeezed Juices
  • Smoothies
    • Caribbean Storm Smoothie $6.5

      Mango, coconut, banana and mango nectar. Made with fresh fruit.

    • Banana Nutter Smoothie $6.5

      Banana, peanut butter, protein and skim milk. Made with fresh fruit.

    • Pina Colada Smoothie $6.5

      Pineapple, banana, coconut and pineapple juice. Made with fresh fruit.

    • Mango and Tango Smoothie $6.5

      Mango, pineapple and mango nectar. Made with fresh fruit.

    • Totally Tropical Smoothie $6.5

      Oranges, strawberries, banana, soy milk and honey. Made with fresh fruit.

    • Banana and Strawberry Smoothie $6.5

      Banana, strawberries, soy milk and banana nectar. Made with fresh fruit.

    • Very Berry Smoothie $6.5

      Blueberries, strawberries, banana and apple juice. Made with fresh fruit.

    • Cafe Mocha Smoothie $6.5

      Coffee, fat-free chocolate, banana and soy milk. Made with fresh fruit.

    • Graviola Smoothie $6.5

      Graviola, spinach, banana, and guava juice.

  • Exotic Organic Smoothies
    • Fuel Cocolada Smoothie $7

      Coconut, banana, pineapple, coconut protein and pineapple juice.

    • Cupuacu Smoothie $7

      Cupacu, coconut, kale and soy milk.

    • Graviola Smoothie $7

      Graviola, spinach, banana and soy milk.

    • Acai Smoothie $7

      Acai berry, strawberries, banana and apple juice.

    • Kale Smoothie $7

      Kale, pineapple, spinach and mango juice.

    • Pitaya Smoothie $7

      Organic pitaya (dragon fruit), banana and strawberries.

    • Acerola Smoothie $7

      Acerola, banana, pineapple and orang juice

    • Acai Bowl $12

      Blended with bananas, starwberries and Acai. Topped with banana, coconut flakes, starwberries and granola.

    • pitaya bowl $12

      blended with pitaya (dragon fruit),strawberries,bananas, we put on top fresh bananas ,fresh strawberries, chia seeds, granola and coconut flakes.

  • Protein Shakes
    • Fuel Energy Power Protein Shake $9

      Banana, pineapple, caffeine, vanilla protein and apple juice.

    • Fuel Recovery Protein Shake $9

      Strawberries, blueberries, banana, oats, glutamine, vanilla protein and skim milk.

    • Fuel Muscle Up Protein Shake $9

      Banana, coconut, peanut butter, flax seed oil, chocolate protein and skim milk.

    • Fuel Youth Protein Shake $9

      Mango, pineapple, aloe vera, vanilla protein and orange juice.

    • Fuel Ultimate Breakfast Protein Shake $9

      Banana, oats, honey, vanilla protein and soy milk.

    • Mocha Blast Protein Shake $9

      Espresso protein, coffee, banana and a touch of skim milk.

    • Protein Shake $9

      Pick two fruits. Made with juice or skim milk.

    • Fuel Weight Gainer $9

      Chocolate Protein, Banana, Peanut Butter, Protein Brownie and skimmed milk.

  • Cold Drinks
    • 16 oz. Iced Coffee $3

    • 16 oz. Iced Acai Berry Tea $3.5

    • Water $2

      16.9 oz

    • Snapple $2.5

    • Can of Soda $2

    • Organic Purity Coconut Water $6

    • Cup Of Ice $1.5

    • Maine Root $3

    • Synergy Tea $4

    • Live Kombicha Soda $2.5

    • Huberts Lemonade $2.75

    • Muscle Milk $6

    • Iced Green Tea $2.5

      16oz.

    • Core Organics $2.5

    • Gatorade $2.5

    • Hal's Seltzer Water $2.5

    • Hal's Seltzer Water $3

    • Core Water $3

    • Muscle Milk $5

    • Huberts Lemonade $2.5

    • Feel Good Tea $2.5

    • Canada Pure Flavored Sparkling Water $2.5

    • Gatorade $2.5

    • 16 oz ICED GREEN TEA $3.5

    • SMART WATER $3

    • POWERADE $2.5

    • Vitamin Water $3

    • Isopure $6

  • Hot Drinks
    • Hot Coffee $2

      12 oz.

    • Hot Acai Berry $2.5

      12 oz

    • Hot Green Tea $2.5

      12oz.

  • All Day Breakfast, Pancakes and Muffins
    • 70. Egg Sandwich $7

      Six egg whites in a whole wheat pita. Served with a toasted whole wheat pita.

    • 71. Bacon, Egg and Cheese Wrap $10

      Six eggs with 97% fat-free turkey bacon and low-fat mozzarella cheese in a flax wrap.

    • 72. The Fuel Veggie Omelette $9

      Served with sweet potato, six eggs and any two toppings. Served with a toasted whole wheat pita.

    • 73. Fuel Chicken Omelette $10

      Six eggs baked with grilled chicken and slices of sweet potato. Served with a toasted whole wheat pita.

    • 74. Pancake and Egg White Combo $12

      Six eggs with whole wheat protein pancakes.

    • 75. Pancake Heaven $9

      Two wheat protein pancakes topped with strawberries and banana.

    • 76. Fuel Steak and Eggs $11.5

      Four egg whites cooked with onions, peppers, tomatoes, sirloin steak and low-fat mozzarella cheese in a whole wheat wrap.

    • 77. Fuel Hot Oatmeal $5

    • 78. Fuel Turk $10

      4 scrambled eggs with sweet potatoes, tomatoes, cucumber cheese, and hummus.

  • 16 oz. Soups and Chili
    • 90. Meat Chili Soup $6

      Our veggie chili topped with grilled chicken, tahini and red onion. Served with pita.

    • 91. Vegetable Lentil Soup $5.5

      Served with pita.

    • 92. Vegetarian Chili Soup $5.5

      Served with pita.

    • 93. Chicken and Vegetables Soup $5.5

      Served with pita.

    • 94. Chicken and Rice with Vegetables Soup $6

      Served with pita.

    • 95. Chicken Fiesta Soup $6

      Black beans, corn and vegetables. Served with pita. Spicy.

    • 96. Kale Soup $5.5

      With vegetables. Served with pita.

  • Large Salads
    • 60. Fuel Salad $7.5

      Romaine lettuce, cucumber, tomato, red onion and shredded carrots.

    • 61. Grilled Chicken Over Salad $12

      Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots and onions.

    • 62. Fresh Norwegian Salmon Salad $14.56

      Fresh grilled salmon served with broccoli, over romaine lettuce, lettuce, carrots, tomatoes and red onions.

    • 63. Avocado Salad $12

      Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.

    • 63. Avocado Salad with Chicken $13.5

      Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.

    • 64. Falafel Salad with Hummus $11

      Baked falafel and hummus over romaine lettuce, tomatoes, carrots, cucumbers and red onions.

    • 65. Fuel Caesar Salad $10.5

      Lettuce,Parmesan cheese with low-fat Caesar dressing and croutons.

    • 65. Fuel Caesar Salad with Chicken $12.5

      Lettuce, Parmesan cheese with low-fat Caesar dressing and croutons.

    • 66. Fuel Combo Salad $14.5

      Grilled chicken, turkey burger and avocado over green salad topped with pineapple.

    • 67. Vegetable Quinoa Salad $12.5

      Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.

    • 67. Vegetable Quinoa Salad with Chicken $14.5

      Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.

    • 68. Kale Salad $11.5

      Raw kale tossed with extra virgin olive oil, tomato, cucumber and a touch of cayenne.

    • 69. Chipotle Chicken Salad $12.5

      Served over baby spinach, tomato, cucumber and broccoli with spicy house vinaigrette.

  • Burgers and Sandwiches
    • Build Your Own $10.99

      Build your own burger or sandwich. Served with lettuce, tomato, onion and baked air fries. Sandwich served in a whole wheat pita.

    • 48. Bison Burger Deluxe $13.99

      Served with lettuce, tomato, onion and baked air fries.

    • 49. Bison Burger Pizza Style $13.5

      Prepared with low-fat mozzarella and tomato sauce with basil. Served with lettuce, tomato, onion and baked air fries.

    • 50. Texas Style Turkey Burger $12.95

      With grilled onions, low-fat BBQ sauce and low-fat American cheese in a whole wheat pita. Served with lettuce, tomato, onion and baked air fries.

    • 51. Chicken and Spinach Sandwich in a Pocket $11.5

      Grilled chicken breast with grilled spinach and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.

    • 52. BBQ Chicken Sandwich $11.5

      Grilled chicken, low-fat mayo and BBQ sauce, peppers and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.

  • Individual Low-Carb (High Fiber) Pizza
    • 84. Cheese Pizza $5

      Made with low-fat mozzarella, low sodium tomato sauce and whole wheat high fiber crust.

    • 84A. Protein Pizza $11

      Large pizza with grass-fed sirloin, onions, and tomatoes.

    • 84B. Vegan Pizza $10

      Large pizza topped with kale, onions, peppers, and quinoa and chipotle dressing.

  • Low-Fat Quesadillas
    • 85a. Chicken Chipotle Quesadilla $12

      Low-fat cheese, corn, onions, peppers, tomato and low-fat chipotle. Made with a whole wheat tortilla.

    • 85b. Fuel Quesadilla $12

      Grilled chicken, sauteed spinach, onions, corn and low-fat cheese. Made with a whole wheat tortilla.

    • 85c. Veggie Quesadilla $11

      Mixed vegetables, corn and low-fat cheese. Made with a whole wheat tortilla.

    • 85d. Steak Quesadilla $12.99

      Grass fed steak. Made with a whole wheat tortilla and low-fat cheese.

    • 85e. Fish Quesadilla $12.5

      Made with a whole wheat tortilla and low-fat cheese.

    • 86. Kale Quesadilla $11.99

      Kale, quinoa, onions, tomatoes, touch of chipotle sauce.

  • Wrap World
    • 1. Muscle Wrap $11

      Four egg whites and grilled chicken breast with sauteed spinach. Served in a whole wheat wrap.

    • 2. Chicken Parmigiana Wrap $11

      Grilled chicken, low-fat mozzarella and low-sodium tomato sauce. Served in a whole wheat wrap.

    • 3. Falafel Wrap $10

      Falafel and hummus with lettuce, tomatoes, onion and tahini. Served in a whole wheat wrap.

    • 4. The Perfect Wrap $11

      Grilled chicken or turkey burger, veggies, low-fat mozzarella and vegetable spread. Served in a whole wheat wrap.

    • 5. Chicken and Spinach Wrap $11

      Grilled chicken, sauteed spinach and low-fat mozzarella. Served in a whole wheat wrap.

    • 6. Lean Bison Wrap $12.5

      Lean ground bison with grilled onions and peppers, brown rice and chipotle dressing. Served in a whole wheat wrap.

    • 7. Super Protein Wrap $13

      Low carb. Grilled chicken and lean bison with grilled onions, peppers, tomatoes and Fuel spices. Served in a whole wheat wrap.

    • 8. Supremo Italiano Wrap $11

      Toasted. Grilled chicken, peppers, onions, low-fat mayo and low-fat mozzarella. Served in a whole wheat wrap.

    • 9. Buffalo Chicken Wrap $11

      Buffalo sauce, lettuce, tomatoes, onion and celery. Served in a whole wheat wrap.

    • 10. Tilapia Wrap $12

      With lettuce, tomatoes, onions and dressing. Served in a whole wheat wrap.

    • 11. Chicken Chipotle Wrap $11.5

      Chicken, brown rice, black beans, guacamole and spicy chipotle sauce. Served in a whole wheat wrap.

    • 12. Fuel Teriyaki Wrap $11

      Chicken and mixed vegetables grilled with low-fat teriyaki sauce and brown rice. Served in a whole wheat wrap.

    • 13. Fuel Chicken Caesar Wrap $10.5

      Grilled chicken, romaine lettuce, Parmesan cheese and Caesar dressing. Served in a whole wheat wrap.

    • 14. Fuel Chicken BLT Wrap $11

      Grilled chicken, tomato, low-fat mozzarella and low-fat mayo. Served in a whole wheat wrap.

    • 15. Fuel, Kale and Chicken Wrap $11

      With sauteed onions and peppers. Served in a whole wheat wrap.

    • 16. Thai Turkey Wrap $11

      Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.

    • 16. Thai Chicken Wrap $11

      Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.

    • 17. Chicken Guacamole Wrap $11.5

      Grilled chicken, lettuce, tomatoes, onions and guacamole. Served in a whole wheat wrap.

    • 18. Tzatziki-Chicken Wrap $10.9

      Grilled chicken, lettuce, tomatoes, onions and cucumber sauce. Served in a whole wheat wrap.

    • 19. Chicken Burrito $11.5

      Loaded. Served in a whole wheat wrap.

    • 20. Steak Burrito $12

      Loaded. Served in a whole wheat wrap.

    • 21. Fish Burrito $11.5

      Loaded. Served in a whole wheat wrap.

    • 22. Fuel Vegan Wrap $11

      Sauteed kale,peppers, onions topped with sweet potato topped with organic quinoa and little chipotle dressing.

  • Energy Plates
    • 25. Fuel Terminator Plate $13.5

      Your choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.

    • 26. Fuel Teriyaki Plate $13.5

      Grilled chicken and grilled vegetables glazed with teriyaki sauce and served with brown rice.

    • 27. Fuel Bison Plate $14.5

      Chopped bison burger topped with lentils or chili and served with brown rice.

    • 28. Fuel Falafel Vegetarian Plate $12

      Baked falafel over organic quinoa with tomato, onion, cucumber, hummus and tahini.

    • 29. Fuel Chicken and Sauteed Kale Plate $13.5

      Grilled chicken breast and sauteed kale with onions and peppers over vegetable quinoa.

    • 30. Popeye Fuel Plate $13.5

      Grilled chicken breast with tomatoes and onions baked with tahini. Served with spinach and brown rice.

    • 31. Mean Energy Plate $14

      Chopped bison grilled with onion, peppers and Fuel marinara sauce over brown rice. Spicy.

    • 32. Fuel Thai Plate $13.5

      Grilled chicken and vegetables glazed with low-fat Thai peanut sauce and served with brown rice.

    • 33. Fuel Mexico Plate $14.5

      Grilled chicken with black beans, pico de gallo, avocado and brown rice.

    • 34. Holy Cow Plate $14

      Grass fed ground beef sauteed with onions, peppers and Fuel spices over brown rice, black beans and sour cream.

    • 35. Grilled Chicken with Grilled Vegetables Plate $13

      Served with sweet potato.

  • Low-Carb Energy Plates (Paleo)
    • 38. Fuel Crossfit $14.5

      Teriyaki grilled chicken, sauteed string beans, asparagus and sweet potato with chipotle sauce on the side.

    • 39. Fuel Protein Plate $13.5

      Grilled chicken breast, onions and tomatoes baked with tahini or Parmigiana. Served with egg whites.

    • 41. Salmon chicken Combo $15

      Salmon, chicken, onions, tomatoes broccoli brown rice and barbecue sauce.

    • 40. Super Protein Plate $16

      Grilled bison and chicken combo cooked with tomatoes, peppers, onions and Fuel spices.

    • 42. Fuel Lean Steak Plate $13.99

      Grass fed steak cooked with peppers, onions, tomatoes, string beans and black beans.

    • 43. Fresh Tilapia Plate $14

      Served with your choice of two veggies sides.

    • 44. Grilled Chicken and Turkey BBQ Style Plate $13.5

      Grilled chicken, turkey and broccoli with low-fat BBQ sauce.

    • 45. Fuel Diesel Plate $16

      Grilled chicken, bison and veggie burger topped with low-fat mozzarella and spicy teriyaki sauce over broccoli.

    • 46. Super Vegan Quinoa Plate $13

      Sauteed kale, peppers, onions topped over organic quinoa with sweet potatoes and scoop of hummus.

  • Healthy Additions
    • Fresh Fruit Salad $5.5

    • Low-Fat Yogurt Cup $5.5

      With fresh fruit and granola.

    • Fresh Baked Low-Fat Protein Muffin $4.5

    • Fresh Baked Low-Fat Protein Brownies $4.5

    • Nuts $3.5

    • Bananas $1.75

    • Loose Green Apples $1.75

    • Loose Oranges $1.75

    • Nature Valley Bar $2.5

    • Fiber One $2

    • Cliff Bar $3.5

    • Low-Fat Chocolate Pudding $3

    • Pure Protein Bar $5

    • Pistachios $3.5

    • Almonds $3.5

    • Trail Mix $3.5

    • Almonds $3.5

    • Pistachos $3.5

    • fiber one bar $2

    • Nature Valley Bar $2

    • FRUIT AND NUT MEDLEY $3

    • protein bars $5

    • Walnuts $3.5

    • Power crunch bar $3.99

  • Side Orders
    • 97. Brown Rice $5

    • 98. Sweet Potato $4.5

    • 99. Black Beans $4

    • 100. Hummus $4.5

      With pita.

    • 101. Grilled Broccoli $6

    • 102. Sauteed Spinach $6

    • 103. Steamed Vegetables $6

    • 104. Air Baked Seasoned Fries $6

    • 105. Air Baked Sweet Fries $6

    • 106. Grilled Chicken Breast $7.5

      Two pieces.

    • 107. Turkey Bacon $5

      97% fat-free.

    • 108. Quinoa $5.45

      Organic and gluten-free.

    • 109. Sauteed Kale $5.45

      Sauteed in virgin olive oil.

    • 110. Guacamole $6

      With wheat pita chips.

    • 111. Loaded Baked Potato $7.45

      Loaded with tomatoes, onion, black beans, mozzarella and chipotle aioli.

    • 112. Garlic Sauteed Asparagus $6

    • 113. Garlic Sauteed String Beans $5.45

    • 115. Celery and Carrot Sticks $4.45

    • side tilapia fish $8

    • Salmon $9.5

    • Bison Burger $9.5

    • 1/2 Avocado $4.5

  • Dressings and Sauces
    • 1 oz. Side of Olive Oil $1.5

    • 2 oz. Side of Tahini $1.5

    • 2 oz. Side of Balsamic Vinegar $1.5

    • 2 oz. Side of Oil and Vinegar with Herbs $1.5

    • 2 oz. Side of Light Caesar $1.5

    • 2 oz. Side of Light Maple Syrup $1.5

    • 2 oz. Side of Light Honey Mustard $1.5

    • 2 oz. Side of Balsamic Vinaigrette $1.5

    • 2 oz. Side of Light Ranch $1.5

    • 2 oz. Side of Light Italian Dressing $1.5

    • 2 oz. Side of Tzatziki Sauce $1.5

    • 2 oz. Side of Light Mayonnaise $1.5

    • 2 oz. Side of Teriyaki Sauce $1.5

    • 2 oz. Side of Chipotle Sauce $2

    • 2 oz. Side of Thai Sauce $1.5

    • 2 oz. Side of BBQ Sauce $1.5

    • 2 oz. Side of House Hot Sauce $1.5

    • 2 oz. Side of Tomato Sauce $1.5

    • 2 oz. Side of Lemon Juice $1.5

    • 2 oz. Side of Honey $1.5

    • 2 oz. Side of Hummus $1.5

    • 2 oz. Side of Peanut Butter $2

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