Includes carrot, apple and pineapple.

Includes carrot, apple, celery and lemon.

Includes apple, carrot and orange.

Includes carrot, tomato, spinach, celery and ginger.

Banana, strawberry and orange

Plum tomato, carrots, beet, parsley, garlic and clery

Passion fruit, strawberry and apple

Apple, strawberry and lemon

Includes banana, pineapple and coconut.

Includes guava, banana and apple.

Includes apple, strawberry and banana.

Includes mango, apple and banana.

Includes pineapple, coconut and orange.

Whole green apple and vanilla

Lemonade, black currant and vanilla

Lychee, orange and banana

Mango, blueberry, banana and orange

Strawberry, orange and pineapple

Peachy, lychee and orange

Fresh mango, low fat yogurt, Splenda and crushed ice

Includes strawberry and banana.

Includes mango, banana and ginger.

Includes blueberry and black currant.

Includes passion fruit, mango and banana.

Includes chocolate and vanilla syrup.

Includes honey and ripe bartlett pear.

Includes mango and banana.

Includes banana and lychee.

Includes homemade chai made with fresh spices.

Includes banana and natural sugar free peanut butter.

Choose from an assortment of bagels, cream cheeses, veggies and preserves.

naturally cold smoked salmon, fresh herb cream cheese and Persian cucumber on a mini bagel

local cage free fed green herb egg omelette, jack chees , tomatoes and harissa aioli in a whole pita.

local cage free veggie fed eggs, beef salami and white cheddar and harissa aioli in a pita

Local, cage-free and veggie fed Egg white omelette with Monterey jack cheese, pinto beans, avocado and hot sauce

In a grilled pressed low carb wrap. Local, cage-free and veggie fed.

In a grilled pressed low carb wrap. Local, cage-free and veggie fed.

In a grilled pressed whole wheat English muffin. Local cage-free and veggie fed.

In a grilled pressed whole wheat English muffin. Local cage-free and veggie fed.

In a grilled pressed whole wheat English muffin. Local cage-free and veggie fed.

Brown sugar bacon, over easy egg and spicy pimento cheese on a brioche bun.

Over easy eggs, Monterey Jack cheese, black bean hummus, tortilla chips and avocado on a brioche bun.

Muffin.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

1/2 lb.

served room temperature

2 eggs.

2 eggs.

Local cage free veggie fed eggs made to order.

Includes 2 toppings.

Includes 2 toppings.

Includes 2 toppings.

All broths are dairy free.

Includes glass noodles, shiitake mushrooms and lime.

Includes chicken, scallions, hard tofu, carrots and shiitake mushrooms bok choy and bean sprouts.

Includes chicken, spinach, hard tofu, bean sprouts, scallions and shiitake mushrooms.

Includes chicken, bean sprouts, cilantro, fried shallots, scallions, taro root and lime.

Includes salmon, shrimp, lime, bok choy, red jalapeno, Thai basil, cilantro and caramelized shallots.

Thinly sliced beef, cilantro, mint, Thai basil, bean sprouts, red jalapeno, scallions, baby spinach and lime.

Includes salmon, bean sprouts, cilantro, fried shallots, scallions, crispy taro root and lime.

Includes chicken, shiitake mushrooms, bok choy, red jalapeno, Thai basil, cilantro, fried shallots and lime.

Cherry tomatoes, green peas, radish, Persian cucumber, carrots, asparagus, fennel, miso dressing, romaine hearts and organic mesclun.

French goat cheese, candied sesame walnuts, dried cranberries, balsamic hero dressing and organic mesclun.

Imported Bulgarian feta, cherry tomatoes, red peppers, Persian cucumber, Kalamata olives, shaved red onions, oregano, balsamic herb dressing and romaine hearts.

Blue cheese, dried cranberries, walnuts, honey, balsamic herb dressing and organic mesclun.

Grilled chicken, Parmesan, spicy croutons, eggless Caesar dressing and romaine hearts.

Chunk white tuna, green beans, hard boiled organic egg, cherry tomatoes, poached potatoes, Kalamata olives, house shallot Dijon dressing and romaine hearts.

Cajun spice rubbed grilled shrimp, grilled fresh corn, avocado, red peppers, red beans, scallions, smoky chipotle dressing and romaine hearts.

Roasted chicken, crispy rice noodles, scallions, toasted almonds, bean sprouts, mandarin orange segments, sesame seeds, Chinese plum dressing and romaine hearts.

Grilled chicken, avocado, bacon, blue cheese, chopped organic egg, tomatoes, blue cheese dressing and romaine hearts.

Sushi grade tuna steak, Persian cucumber, bean sprouts, sesame soy dressing and organic mesclun.

Avocado, organic chickpeas, sun-dried tomatoes, pine nuts, fat free honey mustard dressing and dishes mix.

Bean sprouts, edamame, Persian cucumbers, fat free Asian dressing and dishes mix.

salt and vinegar, bbq, popcorn, jalapeno, sweet maui and pretzels

Individual quiche. Flaky pastry and assorted savory fillings, made from a traditional French recipe.

Individual quiche. Flaky pastry and assorted savory fillings, made from a traditional French recipe.

Individual quiche. Flaky pastry and assorted savory fillings, made from a traditional French recipe.

Plum tomatoes, basil pine nut pesto, balsamic vinegar, fresh basil and toasted focaccia. Spread and dressing made in-house from scratch.

Red peppers, mayo, tomatoes, baby spinach and 7 grain. Spread and dressing made in-house from scratch.

Brown sugar bacon, plum tomatoes, Boston lettuce, honey Dijon mustard, chipotle aioli and toasted ciabatta. Spread and dressing made in-house from scratch.

Our own roasted turkey, herb mayo, pickled red onions, Boston lettuce, plum tomatoes and 7 grain. Spread and dressing made in-house from scratch.

Roasted garlic aioli, marinated roasted peppers, organic arugula and toasted focaccia. Spread and dressing made in-house from scratch.

Local Vermont goat cheese, Granny Smith apple, cilantro date chutney, harissa aioli and toasted ciabatta. Spread and dressing made in-house from scratch.

Grilled chicken, organic avocado, brown sugar bacon, blue cheese, tomatoes, romaine hearts, dressing and low crab wrap. Spread and dressing made in-house from scratch.

Blue cheese dressing, Boston lettuce, plum tomatoes, pickled red onions and toasted ciabatta. Spread and dressing made in-house from scratch.

Dishes roasted beef, spicy truffle mayo, Italian fontina, pickled red onions, organic arugula and toasted ciabatta. Spread and dressing made in-house from scratch.

Spicy sopressata, cured ham, fresh mozzarella, roasted red peppers, shredded lettuce, fresh basil, balsamic vinaigrette and toasted ciabatta. Spread and dressing made in-house from scratch.

Grilled chicken breast, spicy daikon radish and carrot salad, cucumbers, Thai basil, pickled red onions, cilantro, fresh chilies, roasted garlic aioli and toasted French baguette. Spread and dressing made in-house from scratch.

Grilled zucchini, harissa aioli and sesame Jerusalem bagel.

Diced plum tomatoes, harissa aioli and sourdough.

Cured ham, French Gruyere, mornay sauce and sourdough.

Honey Dijon mustard, diced plum tomatoes and sesame Jerusalem bagel.

Sun dried tomato pesto, grilled zucchini, harissa aioli and sesame Jerusalem bagel.

Monterrey Jack, chipotle aioli and sesame Jerusalem bagel.

1/2 lb. Served room temperature.

1/2 pound served room temperature

1/2 served room temperature

1/2 lb Served room temperature.

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 pound Served room temperature

1/2 served room temperature

1/2 pound served room temperture

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 lb served room temperature

1/2 room temperature

1/2 pound served room temperature

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 lb. Served room temperature.

1/2 lb served room temperature

1/2 pound served room temperature

1/2 pound served room temperature

1/2 pound served room temperature

1/2 pound served room temperature

1/2 lb. Served room temperature.

Rich chicken stock with pinto beans, chopped turkey, ancho peppers, and tomato.

Vegetarian.

served with a side extra virgin olive oil sautéed broccoli and Penne alla vodka

served with a side of garlic and extra virgin olive oil sautéed broccoli and orange roasted sweet potatoes

Served with a side of basmati rice pilaf with cumin and peas and Roasted vegetables with balsamic reduction

Served with a side of crispy garlic potato and Roasted vegetables with balsamic reduction