Cafe Metro

delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.

hearty oatmeal. pick two complimentary toppings and enjoy!

two farm fresh eggs prepared your way. add your favorite meat or cheese.

farm fresh eggs, ham, peppers, and onions. add your favorite cheese.

a two egg omelette with your choice of cheese.

egg white omelette with your choice of fresh garden vegetables. add your favorite cheese.

three fluffy egg whites. add your choice of cheese.

a classic hearty breakfast served with potatoes and toast.

add a side of homefries to your breakfast order.

single boiled egg

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whole wheat pancakes are whipped up big and fresh. add some eggs or breakfast meat for a real eye-opener.

add eggs or breakfast meat for a hearty morning meal.

challah french toast makes a great breakfast. add eggs, bacon or sausage, for a hearty breakfast delivered to your office door.

all-natural homemade muffins.

low fat muffins are a great way to start your day.

delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries. choices: vanilla, strawberry, blueberry

gala apple.

choose flavor: strawberry, peach

sandwich of the month all natural! paneer cheese, roasted onions, mint and cilantro

at cafe´ metro, we take our soups seriously. we make them fresh daily, using market fresh ingredients.

choose any 1/2 pressini and a cup of soup.

add a side salad for just

choose any 1/2 sandwich and cup of soup.

add a side salad for just

choose any pita sandwich and a cup of soup.

add a side salad for just

choose any wrap sandwich and a cup of soup.

add a side salad for just

at cafe´ metro, we take our soups seriously. we make them fresh daily, using market fresh ingredients.

includes a wedge of hearth-baked bread.

get a large salad for just

served with a wedge of heart-baked bread.

get a large salad just

turkey, smoked ham, swiss & american cheese, hard boiled egg & tomatoes on mixed greens. served with a wedge of hearth-baked bread.

albacore tuna salad over a garden salad. served with a wedge of hearth-baked bread.

sweet and spicy chili sauce and whole wheat thai noodles. served with a wedge of hearth-baked bread.

blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. served with a wedge of hearth-baked bread.

grilled breast of chicken (96% fat free) over our crisp caesar salad. served with a wedge of hearth-baked bread.

crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives over salad greens. served with a wedge of hearth-baked bread.

oven roasted turkey, crumbled blue cheese, mushrooms, carrots, cucumber, ham and avocado over organic greens. served with a wedge of hearth-baked bread.

over organic greens with japanese soba noodles. served with a wedge of hearth-baked bread.

with carrots, raisins, apples, chick peas, scallions, avocado, sliced almonds in a low fat moroccan dressing.

with carrots, peppers, peanuts, avocado, oranges and crispy noodles in a thai peanut dressing

with eggs, sprouts, tomatoes, peppers, bacon and avocado in a savory low fat bbq ranch dressing.

organic spinach, carrots, cucumber, tomato, red onion & sesame noodles. we recommend our new carrot ginger dressing.

cajun chicken, romaine, avocado, fresh corn, jack & cheddar cheese, tomato, onions and tortilla strips. we recommend our new smoky russian dressing.

burrito steak, romaine lettuce, fresh corn, tomato, red onions and tortilla strips. we recommend our new chipotle low fat ranch dressing.

free range rotisserie turkey salad with cranberry, almonds and ginger.

wagon wheels with southwestern dressing.

feta, olives, artichokes, grape tomatoes in lemon dill olive oil.

sundried cranberries and peas.

made with olives and artichokes.

made with dolphin-free tuna with celery and mayo.

made with farm fresh eggs and mayo.

with scallion vinaigrette.

fresh carrots, celery and squash with edamame hummus

sandwich of the month all natural! paneer cheese, roasted onions, mint and cilantro

with vine ripe tomatoes and lettuce on seven grain baguette.

with roasted peppers, mesclun and artichoke aioli in an olive pocket.

cape cod turkey salad featuring free range white meat turkey salad with cranberries, almonds and ginger on seven-grain bread. all natural and preservative free!

fresh mozzarella, roasted pepper aioli and fresh basil on a french baguette.

crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.

with pepperjack cheese, roasted peppers, onions and chipotle pepper spread on a telero roll.

cranberry-orange relish, leaf lettuce and herb dressing on seven-grain health bread.

with pear slices, watercress and grain mustard on black russian bread.

farm fresh eggs with leaf lettuce on country whole wheat bread.

genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.

smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.

pan fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.

carved turkey (97% fat free), hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.

mozzarella, provolone and swiss, plum tomatoes, fresh basil and a sun dried tomato spread.

pesto grilled chicken (96% fat free), italian plum tomato, roasted peppers and fresh mozzarella.

100% all natural beef with sautéed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.

96% fat free with pepperjack cheese, roasted peppers, onions and chipotle pepper spread.

grilled chicken (96% fat free), tossed with romaine hearts and caesar dressing in an herb wrap.

grilled chicken (96% fat free) with avocado, bean & corn salad and lettuce in a black bean wrap.

spicy chicken, blue cheese, carrots and celery in a southwest wrap.

with low fat mayo, lettuce and tomato.

with tomato, low fat mayo and cracked black pepper.

smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.

avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.

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mushroom stroganoff with egg noodles. choice of chicken or beef.

classic quesadilla with three types of cheese.

with fire roasted tomatoes, mushrooms, roasted peppers and caramelized onions.

chipotle spiced bbq chicken.

chili-rubbed rock shrimp.

savory quiche filled with melted cheddar and broccoli.

savory quiche filled with sauteed spinach, shiitake mushrooms and feta cheese.

savory quiche filled with ham and farmstead cheese.

fresh and delicious.

assorted favorites.

delicious squares.

fresh made rice krispy treats.

creamy and sweet, our delicious rice pudding is swirled with cinnamon and raisins.

there is always room for jello! just like you remember it.

creamy and delicious.

classic new york-style cheesecake.

layer of sponge cake and rich mascarpone blended with whipped cream and topped with chocolate and cinnamon.

turkey and swiss cheese on a flaky french pastry.

the classic french pastry made with 100% butter.

ham and cheese on a flaky french pastry.

a flaky french pastry topped with toasted almonds.

a flaky french pastry filled with rich belgium chocolate.

classic pastry filled with rich fruit preserves.

trans fat, 100% taste!

gourmet brown rice chips.

gala apple.

strawberry, raspberry and blueberry fresh fruit smoothie.

pineapple and coconut fresh fruit smoothie.

peaches and banana.

mandarin oranges and fresh cream fresh fruit smoothie.

red ripe strawberries and banana fresh fruit smoothie.

mango, guava and pineapple fresh fruit smoothie.

a selection of herbal and black teas for every taste.

rich espresso topped with or without frothed milk.

hot coffee with steamed frothed milk

rich italian espresso beans ground and pressed to order.

made with 100% milk.

choose your favorite soft drink: coke, sprite, seltzer, fanta, gingerale, sprite zero, diet coke, dr. pepper

the finest florida oranges, squeezed fresh daily.

our homemade lemonade is refreshingly tangy for the fresh taste of summer all year 'round. choose one: plain lemonade, strawberry lemonade

choose from a variety of delicious iced coffee flavors. hazel nut, decaf hazel nut, french vanilla, decaf french vanilla

cool off with a delicious iced tea.

refreshing coffee drink prepared with espresso, hot milk, and steamed-milk foam.

all natural in assorted flavors. lemon tea, peach, diet raspberry, diet peach, diet lemon, fruit punch

just like an iced cappuccino, but with a bit of chocolate added!

choose your favorite flavor: orange mango, lemon black tea

choose your favorite flavor: dragonfruit (power-c), fruit punch (revive), grape (formula 50), tropical citrus (energy)

choose your favorite: orange, fruit punch