Please contact the restaurant for the current selection.
Please contact the restaurant for the current selection.
Green Machine, Blue Machine, Protein Zone, Berry Blast, Mango
Strawberries, blueberries and orange juice.
Strawberry, banana and skim milk.
Espresso, banana, skim milk and a dash of chocolate.
Mango, pineapple and orange juice.
Peaches, pineapple, banana and apple juice.
Kale, spinach, kiwi and apple juice.
Pomegranate, blueberries, cranberries and soy milk.
With 100% milk.
With peppers, onions and turkey ham.
Served with potatoes and toast.
Served with potatoes and toast.
Tomatoes, peppers, mushroom and broccoli.
Grilled turkey, tomatoes and fresh mozzarella cheese.
Grilled chicken, spinach and mushrooms.
Turkey bacon, tomatoes, jack cheese and salsa.
Turkey ham, tomatoes and cheddar cheese.
topped with banana, strawberries and blueberries
topped with banana, strawberries and blueberries
Specify your bagel selection in the special instructions box below if you wish to have a specific selection.
Baked Salmon Salad with Lettuce on Choice of bagel
Hand sliced nova with choice of cream cheese , tomatoes, onions and capers on choice of bagel.
Assorted flavors.
12 oz.
Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
Served with Home made Crunchy Granola, Blueberries and Strawberries.
Low Fat Greek Yogurt
Assorted flavors.
With avocado, tomato and sriracha mayo on sour dough hero.
With plum tomatoes and mixed greens on a grain baguette.
With roasted peppers, arugula, plum tomatoes and pesto aioli on olive focaccia.
With crisp red onion rings, cheddar cheese, tomatoes and Russian dressing in an onion pocket.
With fresh basil pesto, roasted peppers and plum tomatoes on olive focaccia.
With plum tomato, arugula and mustard on grain baguette.
With creamy coleslaw, plum tomatoes and low-fat chipotle pepper aioli on tomato focaccia.
Beef salami, turkey ham, provolone cheese, onions, hot peppers, lettuce, oil and vinegar on a semolina hero.
With pepper jack cheese, roasted peppers, onions and chipotle pepper spread.
Baked chicken cutlet, Vermont cheddar, plum tomatoes, lettuce and chipotle dressing on Sesame Hero
Avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
Smoked turkey, cucumber, tomatoes and sprouts with guacamole spread.
Grilled chicken tossed with romaine hearts and roasted peppers with Caesar dressing.
Grilled chicken with avocado, bean and corn salad, and lettuce.
Spicy chicken, blue cheese, carrots and celery with peppercorn ranch dressing.
Breaded cutlet with pomodoro sauce, fresh mozzarella and Parmesan cheeses.
Turkey breast, turkey ham, pickles, Swiss cheese and Russian dressing.
Oven roasted eggplant with pesto-ricotta and fresh mozzarella cheeses.
Sauteed peppers and onions, pepper jack cheese and light mayo.
Smoked turkey, baked turkey ham, Swiss cheese, plum tomatoes and Dijonaise.
Smoked turkey, provolone cheese, roasted peppers, sweet onions and honey mustard.
Pesto grilled chicken, mozzarella cheese, roasted peppers and plum tomatoes.
With roasted peppers, caramelized onions, cheddar cheese and chipotle pepper spread.
Albacore tuna salad, sharp cheddar cheese and plum tomatoes.
Turkey, Melted Swiss, Tomatoes and Sauerkraut on Rye (with Mustard or Russian)
Organic mesclun, arugula, tomatoes, cucumbers, shredded carrots and sprouts.
Grilled chicken breast over house salad.
Romaine lettuce, roasted peppers, Romano cheese and garlic croutons.
Grilled breast of chicken over Caesar salad.
Romaine lettuce, grilled chicken, edamame, snow peas, mandarin oranges, carrots and crunchy noodles.
Romaine lettuce, smoked turkey, blue cheese, mushrooms, tomatoes, cucumbers, sprouts, egg and turkey bacon.
Romaine and iceberg lettuce, Cajun chicken, corn, avocado, tomatoes and tortilla strips with jack and cheddar cheese.
Romaine lettuce and arugula, quinoa, chickpeas, tomatoes, onions, stuffed grape leaves and Kalamata olives.
Romaine lettuce, Sauteed Shrimp, Roasted peppers, Romano cheese and garlic croutons.
Quinoa, tofu, daikon, carrots, scallions and cherry tomatoes tossed with very teriyaki sauce.
Quinoa, grilled chicken, spinach, mushrooms, cherry tomatoes and Kalamata olives tossed with mint vinaigrette.
Quinoa, crispy chicken, roasted peppers, caramelized onions, roasted corn, tortilla chips and cilantro tossed with chipotle vinaigrette.
Quinoa, Thai-spiced chicken, broccoli, carrots, scallions, daikon and cilantro tossed with Asian sweet chili sauce.
Includes your choice of unlimited toss-ins.
Low Fat, Gluten Free
Organic, Vegetarian
Vegetarian
Vegetarian
Monday's Special
Tuesday Special
Wednesday Special
Friday's Special
Vegetarian, Dairy
Classic quesadilla with three types of cheese.
With roasted mushrooms.
Chipotle spiced chicken.
Chili rubbed rock shrimp.
We use Boar's Head meats only.
We use Boar's Head meats only.
We use Boar's Head meats only.
We use Boar's Head meats only.
Made with 1/2 lb. of prime ground beef. Served with lettuce, tomato and pickles.
Served with lettuce, tomato and pickles.
Turkey Bacon, Plum Tomatoes, Lettuce and Lite Mayo on White Toast
Grilled American Cheese on White Toast
Served with marinara sauce.
Served with Blue cheese dip.
Black beans, corn and chipotle aioli.
Olives, peppers, scallions and fresh mozzarella cheese.
Couscous, lentils, chickpeas and mixed beans.
Farm fresh eggs, dill and mayo.
Albacore tuna, celery and mayo.
All natural halal chicken breasts, celery and mayo.
Please contact the restaurant for the current selection.
Please contact the restaurant for the current selection.
Served with choice of sandwich, can of soda and chips.
Served with choice of sandwich and a 12 oz. side salad.
Served with choice of whole sandwich and 12 oz. soup.
Served with choice of quiche and 16 oz. soup.