Organic Harvest Cafe
(212) 421-6444

Harvest Soy Burger

all burgers served with lettuce, tomato, red onions, and cabbage slaw. Served on a multi grain bun.
- Harvest Soy Burger $0.75+
  
  our wonderful tasting soybean burger

Tempeh Portobello Burger

all burgers served with lettuce, tomato, red onions, and cabbage slaw. Served on a multi grain bun.
- Tempeh Portobello Burger $0.75+
  
  baked marinated tempeh and herb roasted portobello mushrooms become one in this incredible combination of a burger.

Lentil Burger

all burgers served with lettuce, tomato, red onions, and cabbage slaw. Served on a multi grain bun.
- Lentil Burger $0.75+
  
  gently simmered lentils, onions, celery, green & red peppers combined with italian spices and brown rice

Indonesian Wrap

baked marinated tempeh, mango, brown rice and steamed greens served with coconut curry sauce wrapped in a spinach tortilla.
- Indonesian Wrap $9.95

Chicken Avocado Wrap

grilled chicken, avocado, tomato, greens, alfalfa sprouts & honey mustard wrapped in a tortilla.
- Chicken Avocado Wrap $9.95

Portobello Mushroom Wrap

grilled portobello mushrooms, grilled tofu, roasted peppers, tomato, mesclun lettuce and spicy peanut sauce wrapped in a whole wheat tortilla.
- Portobello Mushroom Wrap $9.95

Seitan Caesar Wrap

grilled seitan, romaine lettuce, creamy tofu sea vegetable dressing, seasoned croutons, and toasted dulse wrapped in a whole wheat tortilla.
- Seitan Caesar Wrap $9.95

BBQ Wrap

grilled BBQ tofu with steamed greens, carmelize onions and brown rice wrapped in a spinach tortilla. Served with BBQ sauce.
- BBQ Wrap $9.95

Tuna Salad Wrap

beautifully seasoned tuna salad and mesclun lettuce wrapped in a spinach tortilla.
- Tuna Salad Wrap $9.95

Hummus Wrap

hummus, grilled tofu, tomato, alfalfa sprouts and mesclun greens. Wrapped in a whole wheat tortilla.
- Hummus Wrap $9.95

Herbal Tea

(kukicha, bancha, green, earl grey, peppermint, chamomile, chai)
- Herbal Tea $2.00

Soda

(orange-mango, ginger ale, root beer)
- Soda $2.00

Lemonade
- Lemonade $2.50

Smart Water

(vapor distilled)
- Smart Water $2.00

Pecan Cookie
- Pecan Cookie $2.00

Oatmeal Raisin Cookie
- Oatmeal Raisin Cookie $2.00

Chocolate Chip Cookie
- Chocolate Chip Cookie $2.00

Peanut Butter Chocolate Chip Cookie
- Peanut Butter Chocolate Chip Cookie $2.00

Carob Brownie
- Carob Brownie $2.50

Date Bars
- Date Bars $3.25

Chocolate Cake
- Chocolate Cake $4.50

Tofu Cheese Cake
- Tofu Cheese Cake $4.50

Banana Walnut Cake
- Banana Walnut Cake $4.50

Blueberry Tofu Sour Cream Coffee Cake
- Blueberry Tofu Sour Cream Coffee Cake $4.50

Orange Sponge Cake
- Orange Sponge Cake $4.50

Peaches & Cream

(peaches, soy milk, banana & nutritional supplement of choice)
- Peaches & Cream $5.25

Omega 3 Nuts & Agave

(mixture of omega 3 fatty acid filled nuts, omega 3 fatty acid liquid supplement, banana, soy milk & agave nectar)
- Omega 3 Nuts & Agave $5.50

Peanut Butter Protein Booster

(peanut butter, banana, yogurt, rice milk & protein supplement)
- Peanut Butter Protein Booster $5.50

Almond Joy Protein Booster

(same ingredients as above except replace almond butter for peanut butter)
- Almond Joy Protein Booster $5.50

Mango Coconut Energy & Memory Booster

(mango, banana, coconut flakes, yogurt, rice milk, bee pollen & ginko biloba)
- Mango Coconut Energy & Memory Booster $5.50

Intestinal Flora Builder

(aloe vera juice, megadophilus, rice milk, banana & blueberries)
- Intestinal Flora Builder $5.50

Carob Thunder

(rice milk, carob chips, yogurt & banana)
- Carob Thunder $5.50

Carrot Juice
- Carrot Juice $4.00+

Apple Juice
- Apple Juice $4.00+

Orange Juice
- Orange Juice $4.00+

Mixed Vegetable

(carrot, celery, beet, spinach, parsley)
- Mixed Vegetable $4.25+

Green Hornet

(apple, parsley, kale, celery, cucumber).
- Green Hornet $4.25+

Immune System Builder

(orange, lemon, carrot, celery, ginger & wheatgrass)
- Immune System Builder $4.25+

Cold & Flu Fighter

(carrot, celery, parsley, ginger & enchinacea)
- Cold & Flu Fighter $4.25+

Wheatgrass
- Wheatgrass $2.00+

All Green Juice
- All Green Juice $5.00+

A Three (3) Step Process

any additional supplement add $0.50
- Step (1) $5.50
  
  choose two (2) below: blueberry, raspberry, banana, peach, mango

A Three (3) Step Process

any additional supplement add $0.50
- Step (2) $5.50
  
  choose one (1) below: soy milk, rice milk, apple juice, orange juice

A Three (3) Step Process

any additional supplement add $0.50
- Step (3) $5.50
  
  choose two (2) below: twin labs veggie fuel, ultimate meal, source of life, spirutien, bee pollen, ginko biloba, omega 3 supplement, gary null's green stuff, gary null's suprema c, gary null's muscle, gary null's red stuff, gary null's greens & grains

Soup of the Day

served with a slice of bread
- Soup of the Day $4.75+

Asian Roll

rice paper wrapper filled with grilled tofu, cucumbers, bean sprouts, shiitake mushrooms, red onions, cilantro & rice noodles. Served with spicy peanut sauce or ginger shoyu sauce.
- Asian Roll $7.95

Vegetarian Chili

vegetarian chili served with a slice of wheat free combread & tofu sour cream.
- Vegetarian Chili $8.95

Mediterranean Plate

hummus, babaganoush & quinoa tabbouleh served with baked whole wheat pita wedges.
- Mediterranean Plate $8.95

Vegetarian Dumplings

four (4) steamed vegetarian dumplings served with ginger shoyu sauce.
- Vegetarian Dumplings $8.95

Nachos Infinity & Beyond

vegetarian chili served over baked corn chips with melted soy cheese or cheddar cheese, tofu sour cream, chopped lettuce and salsa.
- Nachos Infinity & Beyond $8.95

Vegetables

select two at $6.25 Select three at $8.50/ add $0.75 to above prices
- Beans $3.25
- Baked Beets $3.25
- Brown Rice $3.25
- Soba Noodles $3.25
- Cornbread $3.25
- Garlic Bread $3.25
- Greens (Sauteed or Steamed) $3.25
- Chicken $3.25
- Carmelized Onions $3.25
- Baked Sweet Potatoes $3.25
- Garlic Mashed Potatoes $3.25
- Grilled Tempeh $3.25
- Grilled Tofu $3.25
- Steamed Tofu $3.25
- Seitan $3.25
- Vegetables (Sauteed or Steamed) $3.25

Salad

your choice of dressings are served on the side. Two (2) dressings per salad. Any additional .65 cents each. Add tofu, tempeh, seitan or chicken to any salad and get $1.00 off regular side dish price. Lime curry vinaigrette, carrot ginger dressing, balsamic vinaigrette, ginger shoyu dressing, lemon tahini dressing, mushroom gravy, tomato sauce, spicy peanut sauce, coconut curry sauce, garlic ginger sauce, extra dressing or sauce $.75 each
- Caesar Salad $6.95
  
  crisp romaine lettuce tossed with creamy tofu sea vegetable dressing and topped with seasoned croutons and toasted dulse.
- House Salad $7.95
  
  mesclun lettuce, red cabbage, carrots, tomatoes, cucumbers, red onions and alfalfa sprouts.
- Mixed Sprout Salad $8.95
  
  a dynamic blend of snow pea shoots, alfalfa sprouts, crunchy sprouts, carrots, and cabbage served over mesclun lettuce. Topped with flax seeds, sesame seeds and raisins.
- Seaweed Salad $8.95
  
  a seaweed combination of hijiki, arame and kombu tossed with cabbage, carrots and mango slices served over mesclun greens.
- Quinoa Conqueror Salad $8.95
  
  high protein grain "quinoa" , dubbed by nutrition experts as the "super grain" is served over mesclun lettuce. Quinoa is combined with sesame seeds, pumpkin seeds, seaweed, carrots and red onions.
- Black Bean Salad $9.95
  
  black beans, roasted corn, avocado, red onions, carrots, cilantro tossed in a lime curry dressing. Served over mesclun greens.
- Grilled Tuna Salad $9.95
  
  grilled tuna (not the canned stuff) mixed with minced carrots, red onions and celery and blended with vegan wasabi mayonnaise. Served over mesclun greens, fantastic!!
- Uncle Tony "the Greek Salad" $8.95
  
  crispy romaine lettuce, chopped cucumber, tomatoes, peppers, kalamata olives, red onions and feta cheese.

Container

7" container available from 11am-3pm / 9" container available always
- Seitan Enchiladas $10.95+
  
  seitan mixed with carrots, peppers, onions, celery and mushrooms in a spinach tortilla. Served with basmati rice, beans, chopped lettuce, tofu sour cream and topped with tomato coriander sauce.
- Stir Fry $1.50+
  
  sauteed vegetables served over either soba noodles or brown rice with your choice of either spicy peanut sauce, teriyaki sauce, ginger garlic sauce or ginger shoyu sauce.
- Vegetarian Lasagna $12.95
  
  a delicious classic of lasagna noodles, grilled vegetables and tofu ricotta topped with plum tomato sauce. Served over sauteed greens.
- Macro $10.95+
  
  a macrobiotic balance of brown rice, steamed greens and vegetables, bean of the day and hijiki served with your choice of sauces.
- Bean Burrito $10.95
  
  chili, brown rice, sauteed greens & pico de gallo wrapped in a whole wheat tortilla & topped with tofu sour cream. Served with steamed vegetables.
- Non Dairy Eggplant Parmasean $12.95
  
  marinated eggplant, tofu ricotta, mushrooms, onions and italian spices topped with soy cheese and plum tomato sauce. Served with sauteed greens. Mamma Mia!!
- Triple Protein Bonanza $10.95+
  
  flavored tofu, tempeh and quinoa combine to form a magnificent loaf. Enough protein in here to allow you to complete in an ironman triathlon. Steamed vegetables accompany this dish. Served with a coconut curry sauce.
- Hop Along Casserole $12.95
  
  after tasting this delicious and nutritious blend of polenta, beans and sweet potatoes, you will undoubtedly hop along for the ride with this dish. Served over steamed greens.
- Big Daddy Seitan Steak $10.95+
  
  generous portion of delicious marinated grilled seitan steak served with steamed vegetables, carmelized onions, garlic herbed mashed potatoes and mushroom gravy.
- Fajita $10.95+
  
  strips of marinated grilled chicken or seitan, basmati rice, beans, sauteed onions and peppers, pico de gallo, and guacamole. Served with corn tortilla.
- Santa Fe Crepes $10.95+
  
  cumin flavored crepes filled with beans, peppers, onions, tomatoes and southwestern salsa. Served with steamed vegetables and garnished with seaweed. Also comes with guacomole on the side.
- Wild Salmon Platter $15.95
  
  melt in your mouth grilled wild salmon served with brown rice and steamed vegetables.
- Vegetarian Indian Platter $10.95+
  
  a fantastic blend of basmati rice, curried vegetables, dal or masala, sauteed greens, whole wheat chapati and chutney.

Miso Vegetable Soup

chickpea miso, tofu, carrots, onions, kale and collard greens. Served with a slice of bread
- Miso Vegetable Soup $4.75+

Sandwiches

all sandwiches served with lettuce, cabbage slaw, and dill pickle.
- Half a Sandwich & Soup $7.95
  
  sandwich consists of lettuce, tomato, carrots, alfalfa sprouts with either hummus, babaganoush, tofu, tempeh, or guacamole. Served on mixed grain or spelt bread toast.
- Tofu B L T Sandwich $9.95
  
  grilled tofu, tempeh bacon, lettuce and tomato sandwich. Served with vegan mayonnaise on mixed grain bread.
- Tempeh Reuben Sandwich $9.95
  
  baked marinated tempeh, mild spice seasoning, russian dressing, sauerkraut, mixed lettuce and either melted soy cheese or cheddar cheese. Served on mixed grain bread.
- Portobello Steak Sandwich $9.95
  
  marinated grilled portobello mushrooms served with roasted red peppers, lettuce and vegan wasabi mayonnaise on a mixed grain bun.
- Chipotle Adobo Chicken Sandwich $10.95
  
  grilled marinated chicken breast served with tomato, carmelized onions, lettuce and chipotle sauce served on a rustic sourdough hero.
- Seitan Cutlet Parmasean Sandwich $10.95
  
  savory seasoned baked seitan cutlets served on a rustic hero. Topped with melted soy or cheddar cheese and plum tomato sauce. Mangia!
- Grilled Wild Salmon Sandwich $11.95
  
  marinated grilled salmon served with lettuce and avocado. Served with vegan wasabi mayonnaise on a multi grain bun.

Menu for Organic Harvest Cafe provided by Allmenus.com

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