Lite Delight's

fat-free sugar free vegan wheat free low fat

rolled with granola with mix dried blueberry fresh bananas strawberry blueberry plain yogurt honey wheat wrap

rolled with onion mushrooms roasted peppers

with spinach mushrooms red pepper lean chicken apple sausage

with egg white, soy tempeh, onion spinach melted mozzarella

a combination of Romaine carrots sprouts cucumbers, tomatoes other greens

fresh Romaine avocado carrots watercress sprouts Raisins walnuts, sunflower seeds tomatoes

chunks of natural chicken with grilled roasted peppers jarlsberg cheese, Romaine sun-dried tomatoes roasted zucchini carrots

fresh made tuna salad served with mixed Romaine avocado tomatoes Romaine mix, Thai sesame sauce

fresh tofu, seaweed sesame seeds, cucumbers

crispy Romaine mounds of feta cheese olives tomatoes cucumbers roasted red peppers sun-dried tomatoes

natural fed chicken breast served with mixed greens, tomatoes and cucumbers

white meat only, a scoop of white meat chicken mixed with fat free herb mayo nuts Raisins avocado watercress sundried tomato

with crispy Romaine lettuce and crouton

our famous vegetarian chili, miso, corn and mushroom, lentil, chicken vegetable, black bean, split pea, carrot ginger, chunky vegetable

Romaine alfredo sprouts cucumber tomatoes, carrots hummus tahini rolled in spinach wrap

mixed greens alfalfa sprouts cucumbers tomato rolled in whole wheat wrap

tuna salad, tomatoes, Romaine lettuce and melted jarlsberg cheese, rolled in whole wheat wrap

broccoli, cauliflower mushrooms carrots melted smoked mozzarella cucumber yogurt sauce rolled in whole wheat wrap

marinated in tamari sauce with tomato, sesame seeds cucumber, greens, carrots, fresh red pepper Thai dipping sauce

natural-fed chicken, hass avocado wine-ripe tomato, alfalfa sprouts onion, honey cup mustard tomato wrap

one of our customer's own creations; with grilled vegetable, sweet potato goat cheese, watercress herbed sun-diced tomato spread rolled in whole wheat wrap

soy protein hass avocado vine-ripe tomato, Romaine alfalfa sprouts, honey cup mustard tomato wrap

mozzarella roasted red pepper, Romaine honey Dijon mustard rolled in spinach wrap

with avocado, sprouts tomatoes Romaine jarlsberg cheese, Raisins sunflower seeds hummus tahini sauce, rolled in whole wheat wrap

rolled in pita wrap with Romaine pesto or honey Dijon mustard (add on any one, $0.60 extra, any two $1.00 any three $1.50) ripe tomato sun-dried tomato, avocado, roasted red pepper cheese grilled vegetables mushrooms

marinated in ginger teriyaki sauce with fresh roasted sweet red pepper greens honey Dijon mustard rolled in pita wrap

with sauteed onions, fresh roasted red peppers melted mozzarella Romaine lettuce, black bean salsa rolled in shepherd wrap

tomato, watercress Raisins nuts rolled in whole wheat wrap

carrot, sprout cucumber, Romaine lettuce, dry cranberry with sun-dried tomato spread rolled in spinach wrap

sliced turkey jarlsberg cheese, Romaine lettuce, honey cup mustard rolled in pita wrap

smoked turkey avocado sun-dried tomato grilled vegetables and pesto rolled in pita wrap

fresh oven roasted turkey breast, mushrooms, roasted red peppers and smoked mozzarella rolled in pita wrap

black beans, brown rice, avocado tomato piquant

grilled zucchini brown rice, black beans red pepper salsa avocado

zucchini carrots, sweet potato tomato salsa brown rice black beans

brown rice ginger marinated tofu, red onions, black olives tomato salsa seaweed cucumber

extra lean chunks of chicken, brown rice black beans grilled zucchini tomato salsa watercress

grilled zucchini carrots sweet potato, black beans brown rice, chicken tomato salsa

grilled fresh turkey mixed with special blend chopped veggies served with Romaine tomato onions

topped with onion tomato chipotle ketchup

special blend of chopped veggies served with tahini Dijon leaf lettuce tomato sprouts

mixture of textured protein brown rice, served with lettuce tomatoes onion chipotle ketchup

grilled boneless chicken breast fresh grilled vegetables brown rice pesto

chicken kebab, grilled vegetables potato and onion, honey Dijon mustard

with grilled tofu vegetables brown rice and chili

served with sour cream or butter

our unique blend of organic brown rice and other grains

on the cob

not fat no cholesterol sugar free

carrot, apple and ginger

carrot celery beet cucumber parsley spinach, ginger and broccoli

carrot, parsley apple broccoli cucumber spinach and celery

celery spinach cucumber parsley and broccoli

apple, pear, ginger and carrots

carrot, orange and lemon

banana, strawberry, orange, ginseng, whey protein, wheat germ

banana, blueberry, orange ginseng soy protein wheat germ

orange, pineapple strawberries banana gingko

apple carrots, pears, beef-pollen

raspberry, banana, orange juice, echinacea, l-lysine, 1000mg of vitamin c

peanut butter frozen yogurt banana blended with milk

banana strawberry milk, with vanilla frozen yogurt

coffee, milk, with chocolate or vanilla frozen yogurt

mango banana pineapple coconut blended with vanilla non-fat yogurt

banana peanut butter, milk, blended with vanilla frozen yogurt

strawberry, blueberry, raspberry apple cider blended with ice

banana, strawberry, orange, mango, blended with rice pineapple juice

strawberry, raspberry blueberry

fresh cut mango, banana blended with pineapple juice

pineapple, orange, and mango and strawberry blended with ice

choice of vanilla or chocolate and peanut butter

blueberry, strawberry, raspberry mango, non-fat yogurt banana and pineapple juice

banana, peanut walnut, sunflower seeds, wheat germ, and blended non-fat vanilla yogurt

non-fat yogurt (vanilla or chocolate) blended with expresso milk and ice

soy protein soy milk. banana, bee pollen

carob chip, banana soy protein blended with soy milk