Lite Delights

carrot, cucumber, romaine, tomatoes, watercress

fresh romaine, avocado, carrots, watercress, raisins, sunflower seeds, tomatoes, cucumber

chunks in natural fed chicken with grilled roasted peppers, jarlsberg cheese sundried tomatoes, roasted zucchini, carrots

fresh made tuna salad served with romaine, avocado, tomato, cucumber, carrot

grilled tofu, seaweed. cucumber, carrots, tomatoes & romaine

grilled chicken breast, romaine, crouton, parmesan cheese, caesar dressing on the side

lettuce, kalamata olives, feta-cheese, tomato, cucumber, onion

romaine, tomato, carrot, cucumber, watercress, grilled chicken

grilled chicken, lettuce, cinnamon, tomato, mayo apple

grilled chicken, lettuce, tomato, brie

grilled chicken, lettuce, tomato, avocado, pepper, jack cheese sesame chili sauce

chicken, celery, apple, cranberry, lettuce, chili mayo lettuce

grilled chicken, avocado, lettuce, sun-dried tomato, red pepper, dijon, mustard

grilled chicken, lettuce, pesto sauce

grilled chicken sun-dried tomato, lettuce, pesto sauce

chunks of fed chicken, red pepper, onion, dijon, mustard, lettuce

grilled chicken, avocado, lettuce, tomato, chipotle mayo

cucumber, tomatoes, lettuce

fresh tuna salad, tomatoes, lettuce, jarlsberg cheese

fresh tuna salad, tomatoes, lettuce, avocado

turkey, lettuce, onions, chili mayo

turkey, lettuce, brie, mango chutney

turkey, cheddar, apple, lettuce, cranberry mayo

turkey, bacon, melted cheddar, tomato, avocado, lettuce, herb mayo

smoked ashley, jarlsberg cheese, romaine, lettuce, tomato, honey, mustard

grilled zucchini, sun-dried tomato, fresh roasted peppers, romaine lettuce, pesto sauce

avocado, bacon, lettuce, tomato

portabello mushroom, lettuce, roasted mozzarella, sun-dried tomato, extra virgin olive oil

tomato, mozzarella, extra virgin olive oil, lettuce

lettuce, tomato, carrot, swiss cheese, cucumber, roasted red pepper, avocado

lettuce, tomato, carrot, cheddar, cucumber, avocado, spicy chipotle sauce

romaine, tomato, carrots, hummous tahini

marinated balsamic vinegrette with mozzeralla, fresh roasted peppers, dijon mustard

tomato, cucumber, romaine, lettuce

avocado, tomatoes, romaine, jarlsberg cheese, raisins sunflowers seeds, mushrooms sauce.

cutlet tofu, avocado, lettuce, tomato, thai chilly sauce

grilled chicken, lettuce, tomato, avocado, pepper jack cheese, thai chili sauce, brown rice

grilled chicken, brown rice, lettuce, tomato, carrot, black bean

tofu cutlet, lettuce, tomato, avocado, pepper jack cheese, thai chili sauce, brown rice

grilled tofu, brown rice, lettuce, tomato, carrot, black bean

tuna, lettuce, tomato, honey mustard

turkey, lettuce, tomato, honey mustard

chicken, lettuce, tomato, honey mustard

chicken, crouton, parmesan cheese, lettuce, caesar dressing

black beans, brown rice, avocado, salsa

grilled zucchini, black beans, salsa, brown rice, fresh grilled roasted peppers

white meat chicken, salsa, watercress, black beans, brown rice

grilled zucchini, carrot, sweet potato, salsa fresh roasted peppers

grilled tofu, brown rice, onion, black bean, salsa, seaweed, cucumber

grilled vegetables, black beans, brown rice, red peppers, sweet potato, white meat chicken salsa

served with lettuce, tomato and onions

served with lettuce, tomato

served with lettuce, tomato & onion

grilled boneless natural-fed chicken breast, fresh grilled vegetables, brown rice, black beans and pesto on the side

a combination of grilled natural-fed chunks of chicken marinated in ginger teriyaki sauce, potato & grilled vegetables

with fresh grilled vegetables on a skewer, potato, served with brown rice. black bean

marinated beef spicy mayo, lettuce, white onions, roasted red peppers, portobello mushroom, jalapeno (optional)

marinated beef, spicy mayo, lettuce white onions, roasted red peppers, jalapenos, (optional)

marinated chicken, spicy mayo, lettuce, white onions, roasted red peppers, cucumber, jalapeno (optional)

served with butter on the side

brown rice mixed with other grains

carrot, celery & parsley

carrot, ginger & apple

carrot, beet & celery

carrot, spinach, lemon & orange

carrot, spinach, beet & orange

carrot, cucumber, beet & apple

vanilla frozen yogurt / milk

peanut butter / chocolate / banana / vanilla frozen yogurt / milk

papaya, strawberries, pineapple juice

strawberry, bananas, pineapple juice

banana, vanilla frozen yogurt, pineapple juice

mango, banana, pineapple juice

acai twist, banana, pineapple

strawberry, blueberry, banana, pineapple

based on carrot juice.

choice of celery, cabbage, cucumber, parsley, ginger, spinach, beet

choice of celery, cabbage, cucumber, parsley, spinach

blueberry, pineapple juice with protein & ginseng

blueberry or banana pineapple juice with protein & bee pollen

banana or orange & pineapple with protein & spirulina

strawberry, banana, pineapple juice with double protein