Breakfast Special
- Bagel $2.75
  
  with butter, coffee or tea
- Bagel $2.95
  
  with cream cheese
- Bagel $5.75
  
  with 12oz. orange juice, coffee or tea

H & H Bagels
- Plain, Poppy Seed, Sesame, Onion, Raisin, Everything, Whole Wheat $1.45
- Plain, Poppy Seed, Sesame, Onion, Raisin, Everything, Whole Wheat $1.85
  
  with butter
- Plain, Poppy Seed, Sesame, Onion, Raisin, Everything, Whole Wheat $2.40
  
  with cream cheese
- Plain, Poppy Seed, Sesame, Onion, Raisin, Everything, Whole Wheat $5.45
  
  with tuna salad
- Plain, Poppy Seed, Sesame, Onion, Raisin, Everything, Whole Wheat $3.05
  
  with lox, scallion, veggie cream cheese
- Plain, Poppy Seed, Sesame, Onion, Raisin, Everything, Whole Wheat $7.25
  
  with nova lox cream cheese

Daily Baked Muffins
- Blueberry, Apple, Corn, Oat Bran $2.45
- Cookies $1.75

Gourmet Sandwiches
- 1. Mozzarella, Tomato & Pesto $7.25
- 2. Avocado, Tomato, Swiss Cheese, Mayo $8.35
- 3. Smoked Turkey, Pepper Jack Cheese, Lettuce, Tomato $8.35
  
  with honey mustard
- 4. Black Forest Ham, Swiss Cheese, Lettuce, Tomato $8.35
  
  with mayonnaise
- 5. Roast Beef, Muenster Cheese, Pepper, Lettuce & Tomato $8.35
  
  with mayonnaise
- 6. Smoked Turkey, Avocado, Sprouts, Sun Dried Tomato $8.35
  
  with mayonnaise
- 7. Roast Beef , American Cheese, Lettuce, Tomato $8.35
  
  with horseradish mayo
- 8. Tuna Salad & Veggies $7.25
- 9. Avocado, Lettuce, Tomato, Sprouts, Carrots, Cucumber, Peppers, Greens, Mayo $8.35
- 10. Tuna Salad, Avocado, Swiss Cheese, Tomato, Sprouts $8.35
  
  with mayonnaise

Lunch Special
- Sandwich & 12oz Soup $9.85
- 12oz Soup, Salad & Bread $7.55
- 12oz Soup & Bagel $5.25

Soup & Salads
- Tossed Green Or Organic Mesclun $5.25
  
  blue cheese, creamy italian, lite italian, russian, french, oil & balsamic vinegar.
- Tossed Green Or Organic Mesclun $6.65
  
  with avocado
- Tossed Green Or Organic Mesclun $6.65
  
  with tuna salad

Build Your Own Sandwich
- Roast Beef
- Smoked Turkey
- Avocado
- Fresh Mozzarella
- Tuna Salad
- Black Forest Ham

Veggies
- Cucumbers
- Carrots
- Sprouts
- Lettuce
- Tomato
- Sun Dried Tomato
- Peppers
- Baby Greens

Spreads
- Dijon Mustard
- Honey Mustard
- Russian
- Horseradish Mayo
- Mayonnaise
- Pesto

Breads
- French Baguette
- 7 Grain Or Bagel.

Juice Bar
- 1. Super Veggie $6.25
  
  carrot, beet, spinach, sprouts, cucumber, kale, celery, parley
- 2. Very Green $6.25
  
  kale, spinach, celery, sprouts, cucumber, parsley, touch of lemon
- 3. Picker Upper $5.45
  
  apple, carrots, beets, spinach touch of ginger.
- 4. Red Eye $4.95
  
  carrots, beets, orange.
- 5. Super C- Buster $5.45
  
  apple, carrots, orange & grapefruit.

Fresh Squeezed Juice

12oz $4.05 / 16oz $4.85.
- Orange
- Grapefruit
- Carrots
- Apples

Juice Bar Combos

12oz $4.35 / 16oz $4.85. Max. 3 Items, Extras $0.50
- Carrots
- Beets
- Apples
- Celery
- Spinach
- Kale
- Cucumber
- Ginger
- Lemon
- Parsley

Smoothies $6.55
- 1. Tropical Breeze
  
  banana, mango, strawberries, yogurt, papaya, fresh o.j. or skim milk.
- 2. Very Berry
  
  blueberries, strawberries, banana. yogurt, fresh o.j. or skim milk.
- 3. Peaches And Peaches
  
  banana, mango, yogurt, fresh o.j. or skim milk
- 4. Potassium And V-C Shot
  
  banana, strawberries, peaches, yogurt, fresh o.j

Cold And Hot Beverages
- Iced Coffee Or Tea $2.95+
- Pink Lemonade $2.95+
- Bottle Soda $2.05
- Can Soda $1.25
- Bottle Water $1.25
- Coffee Or Tea $1.45+
- Espresso $1.75
- Cappuccino Or Latte $3.25

Build Your Own Smoothie Or Shake
- Fresh Orange Juice Or Skim Milk $5.55
  
  with non fat yogurt and two fruits
- Fresh Orange Juice Or Skim Milk $0.50
  
  extras

Fruits
- Blueberries
- Strawberries
- Mango
- Papaya
- Peaches
- Banana

Shakes
- Two Fruits $4.55
  
  with skim or whole milk and sugar
- Myoplex $5.55
  
  with skim milk or water
- Myoplex $1.25
  
  add scoop of protein to your smoothie

Menu for Lunch Box provided by Allmenus.com

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