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meat add ons - griddle/platters: ham, bacon, pork sausage.
meat add ons - griddle/platters: beef sausage, turkey sausage
meat add ons - griddle/platters: hard boiled egg
pancake choice: whole wheat pancakes
meat add ons - griddle/platters: ham, bacon, pork sausage.
meat add ons - griddle/platters: beef sausage, turkey sausage
meat add ons - griddle/platters: hard boiled egg
served with two complimentary toppings.
two free toppings: fresh fruit, bananas, raisins, granola, honey, cinnamon , brown sugar.
hot cereal option: hearty oatmeal, cream of wheat.
delicious crunchy honey granola served with non-fat yogurt, fresh seasonal berries.
yogurt flavors: blueberry, strawberry, vanilla.
bagel toppings: dry/no spread
bagel toppings: cream cheese
bagel toppings: fat free cream cheese
bagels: plain bagel, poppy bagel , onion bagel, sesame bagel , cinnamon raisin bagel, everything bagel, salt bagel, whole wheat bagel.
muffins: corn, honey raisin bran, orange cranberry, apple cinnamon, banana walnut, blueberry, banana chocolate chip.
fat free muffins: triple berry, fiber bran.
croissant choices: butter
croissant choices: chocolate, strawberry cheese, almond.
croissant choices: ham & cheese, turkey & swiss
meat add ons - egg sandwiches: bacon, ham, pork sausage.
meat add ons: beef sausage, turkey sausage
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.
only egg whites.
egg sandwich bread choice: roll, bagel, wrap.
made with 2 eggs.
meat add ons - egg sandwiches: bacon, ham, pork sausage.
meat add ons - egg sandwiches: beef sausage, turkey sausage
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.
only egg whites.
egg sandwich bread choice: roll, bagel, wrap.
made with 2 eggs.
meat add ons - egg sandwiches: bacon, ham, pork sausage.
meat add ons - egg sandwiches: beef sausage, turkey sausage
only egg whites.
breakfast cheese choice: cheddar, swiss, american, feta.
egg sandwich bread choice: roll, bagel, wrap.
made with 2 eggs.
meat add ons - egg sandwiches: bacon, ham, pork sausage.
meat add ons - egg sandwiches: beef sausage, turkey sausage
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.
only egg whites.
egg sandwich bread choice: roll, bagel, wrap.
meat add ons - egg sandwiches: beef sausage, turkey sausage
meat add ons - egg sandwiches: bacon, ham, pork sausage.
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.
egg sandwich bread choice: roll, bagel, wrap.
with potatoes & toast.
choose your bread: pita pocket, kaiser roll, rye bread, italian hero, white bread, no bread, plain wrap, whole wheat wrap, whole wheat bread.
choose your bread: ciabatta
meat add ons - griddle/platters: ham, bacon, pork sausage.
meat add ons - griddle/platters: beef sausage, turkey sausage
meat add ons - griddle/platters: hard boiled egg
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.
only egg whites.
cooking directions: scrambled, over easy, over medium, over hard, sunny side up, poached.
seasonal salads: kale caesar, sonoma cobb, toscana kale.
romaine lettuce, cajun chicken, avocado, jack & cheddar cheese, fresh corn, tomatoes, red onions & tortilla strips. we recommend our smoky russian dressing.
romaine lettuce, grilled steak, herbed croutons, roasted red peppers, parmigiano cheese, tomato, fried onion. we recommend classic blue cheese dressing
baby spinach, herb grilled shrimp, carrots, cucumber, tomato, red onion & sesame noodles. we recommend our sesame ginger dressing
romaine lettuce, crispy chicken, herbed croutons, parmigiano cheese & southwest caesar dressing
arugula, grilled chicken, artichokes, kalamata olives, roasted red peppers, tomatoes, parmigiano cheese. we recommend our honey balsamic vinaigrette dressing.
romaine lettuce, herb grilled shrimp, tomatoes, red onions, cucumber, feta cheese & kalamata olives. we recommend red vinegar & evoo.
southern bbq chicken with cheddar on an onion pocket
sirloin steak with sautéed peppers, onions, mushrooms and provolone cheese with a roasted garlic aioli.
pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.
carved turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.
pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.
pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.
pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.
pepperjack cheese, roasted peppers, onions and chipotle pepper spread.
pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.
italian eggplant, with pesto-ricotta, mozzarella and melted tomatoes.
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
pan-fried chicken cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.
the classic quesadilla with three types of cheeses.
fire roasted tomatoes.
chipotle spiced bbq chicken.
chili rubbed rock shrimp.
vine ripe tomatoes and lettuce on seven grain baguette.
free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread.
roasted peppers, mesclun and artichoke aioli in an olive pocket.
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread.
pear slices, watercress and grain mustard on black russian bread.
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread
low-fat mayo, lettuce and tomato
smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
with tomato, low fat mayo and cracked black pepper
spicy chicken, blue cheese, carrots and celery in a southwest wrap
grilled chicken with avocado, bean & corn salad and lettuce in a black bean wrap
grilled chicken, tossed with romaine hearts, roasted peppers, parmesan cheese and caesar dressing in an herb wrap.
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle) , diet coke (bottle).
recommended add-ons: bottled water
recommended add-ons: miss vickie's simply sea salt chips
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.
recommended add-ons: yogurt parfait (vanilla)
recommended add-ons: mixed fruit salad
recommended add-ons: dolphin free tuna salad, cape cod turkey salad
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).
recommended add-ons: bottled water
recommended add-ons: miss vickie's simply sea salt chips
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.
recommended add-ons: yogurt parfait (vanilla)
recommended add-ons: mixed fruit salad
recommended add-ons: dolphin free tuna salad, cape cod turkey salad
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).
recommended add-ons: bottled water
recommended add-ons: miss vickie's simply sea salt chips
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.
recommended add-ons: yogurt parfait (vanilla)
recommended add-ons: mixed fruit salad
recommended add-ons: dolphin free tuna salad, cape cod turkey salad
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).
recommended add-ons: bottled water
recommended add-ons: miss vickie's simply sea salt chips
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.
recommended add-ons: yogurt parfait (vanilla)
recommended add-ons: mixed fruit salad
recommended add-ons: dolphin free tuna salad, cape cod turkey salad
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).
recommended add-ons: bottled water
recommended add-ons: miss vickie's simply sea salt chips
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.
recommended add-ons: yogurt parfait (vanilla)
recommended add-ons: mixed fruit salad
recommended add-ons: dolphin free tuna salad, cape cod turkey salad
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).
recommended add-ons: bottled water
recommended add-ons: miss vickie's simply sea salt chips
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.
recommended add-ons: yogurt parfait (vanilla)
recommended add-ons: mixed fruit salad
recommended add-ons: dolphin free tuna salad, cape cod turkey salad
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with julienne vegetables in a oven-dried tomatoes sauce
hot entree sides : roasted brussels sprouts & golden beet , mashed potatoes, mexican rice , grilled italian eggplant, squash & bell peppers .
with tomatillo & black bean salsa in lime cilantro sauce
hot entree sides : roasted brussels sprouts & golden beet , mashed potatoes, mexican rice , grilled italian eggplant, squash & bell peppers .
with roasted corn, okra & old bay seasoning aioli
hot entree sides : roasted brussels sprouts & golden beet, mashed potatoes, mexican rice, grilled italian eggplant, squash & bell peppers .
with exotic mushroom, haricot vert & fingerling potatoes
hot entree sides : roasted brussels sprouts & golden beet, mashed potatoes, mexican rice, grilled italian eggplant, squash & bell peppers .
caramelized udon noodles in a sweet chile teriyaki sauce, broccoli
spicy rice noodles, carrots, red peppers, nappa cabbage
a blend of cheddar & jack cheese, cream, elbow macaroni
mushroom sherry cream sauce, fresh herbs, sauteed mushrooms, egg noodles & parmesan
grilled chicken, peas, mushroom, red peppers, garlic, cream & parmesan
chorizo, roast onions, roast poblanos, tomato sauce, touch of cream & red pepper flakes
low fat and vegetarian.
albacore tuna, celery and mayo.
feta, olives, artichokes & grape tomatoes
corn, black beans & scallions.
toasted almonds & dill.
select your favorite dressing: caesar dressing, thousand island dressing, honey balsamic vinaigrette, chipotle lime vinaigrette, low-fat peppercorn ranch dressing, fat-free lemon herb dressing, carb-free roasted garlic dressing, extra virgin olive oil (low-carb), red wine vinegar (low-carb), blue cheese dressing, catalina french dressing, balsamic vinaigrette, smokey russian dressing, organic sesame ginger dressing, low-fat honey dijon dressing, fat-free raspberry vinaigrette, aged
grilled vegetables, hummus, eggplant salad and toasted pita points. vegetarian and low fat.
salad dressing option: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, chipotle lime dressing, 100% organic sesame ginger dressing, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat free lemon herb dressing, fat free raspberry vinaigrette, carb-free roasted garlic dressing, aged balsamic vinegar (low carb), extra virgin olive oil (low carb), fresh lemon juice (low carb), red wine vinegar (low carb).
blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette.
grilled breast of chicken over our crispy caesar salad. low fat.
crispy lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives. vegetarian and low fat.
salad dressing option: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, chipotle lime dressing, 100% organic sesame ginger dressing, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat free lemon herb dressing, fat free raspberry vinaigrette, carb-free roasted garlic dressing, aged balsamic vinegar (low carb), extra virgin olive oil (low carb), fresh lemon juice (low carb), red wine vinegar (low carb).
over organic greens with japanese soba noodles. low fat.
salad dressing option: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, chipotle lime dressing, 100% organic sesame ginger dressing, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat free lemon herb dressing, fat free raspberry vinaigrette, carb-free roasted garlic dressing, aged balsamic vinegar (low carb), extra virgin olive oil (low carb), fresh lemon juice (low carb), red wine vinegar (low carb).
with a sweet and spicy chile sauce and whole wheat thai noodles.
red ripe strawberries and bananas.
mango, guava and pineapple.
strawberry, raspberry and blueberry.
peaches and banana.
goodie girl cookie flavors: quinoa chocolate chip, oatmeal raisin, double trouble chocolate, peanut butter sandwich, crunchy chaos, thin mints.
chocolate chip
brownies: chocolate decadence, oreo cookie, peanut butter , walnut bar, caramel bar, blondie.
square: lemon, raspberry cheese, apricot cheese.
krispy treats: rice krispy treat, chocolate krispy treat.
croissant choices: butter
croissant choices: chocolate, strawberry cheese, almond
croissant choices: ham & cheese, turkey & swiss
cheese danish, blueberry, apple, chocolate stick, apple turnover, cinnamon bun
plain, marble, double chocolate, iced lemon
delicious crunchy honey granola served with non-fat yogurt, fresh seasonal berries
yogurt flavors: blueberry, strawberry, vanilla
tropicana: orange juice, orange juice w/calcium, ruby red grapefruit, apple juice.
bottled soda choice: coke, diet coke, sprite, dr. pepper.
herbal teas: earl grey, orange, mint, apple cinnamon.
cappuccino extras: add cinnamon, add chocolate.