Cafe Metro

with potatoes and toast.

three egg with up to 3 fillings included.

extra egg

egg whites

omelette toss ins (3 included): bell peppers, broccoli, mushrooms, onions, scallions, tomatoes

omelette toss ins (3 included): american cheese, swiss cheese, cheddar cheese, feta cheese

three egg with 1 meat choice included and up to 2 fillings included.

extra egg

egg white option

omelette breakfast meat choice (1 included): ham, bacon, sausage

omelette toss ins (2 included): bell peppers, broccoli, mushrooms, onions, scallions, tomatoes, american cheese

omelette toss ins (2 included): swiss cheese, cheddar cheese, feta cheese

includes 2 toppings.

includes 2 toppings.

delicious crunch honey granola served with non fat yogurt and fresh seasonal berries.

choose any half pressini and a cup of soup.

choose any half cutting edge sandwich and a cup of soup.

choose any half pita sandwich and a cup of soup.

choose any half pressini and a medium soup.

choose any half cutting edge sandwich and a medium soup.

choose any half pita sandwich and a medium soup.

choose any half pressini sandwich and a large soup.

choose any half cutting edge sandwich and a large soup.

choose any half pita sandwich and a large soup.

crab cake topped with horseradish caper aioli, shaved lettuce & tomato on a brioche roll.

romaine, kale, feta, apples, butternut squash, sunflower seeds & chipotle vinaigrette

(vegan). kale, roasted cauliflower, red peppers, scallions, peas, eggplant and cilantro in a tikka masala sauce.

chicken, kale, green peppers, chicken chorizo, tomatoes & roasted onions in a jambalaya sauce.

(vegan). smoked tofu, kale, broccoli, scallions, mushrooms & brussels in a sweet chili sauce.

chicken, kale, red beans, cilantro, red peppers & scallions in a chimichurri sauce

choose 1. crispy romaine lettuce, organic field greens, baby spinach, arugula, kale

1 included. dolphin free tuna salad, grilled chicken, smoked turkey, dolphin free albacore tuna, cajun chicken, buffalo chicken, crispy chicken, thai chicken, spicy shrimp, baked tofu

2 included. almonds, mozzarella cheese, fresh avocado, marinated artichokes, bacon bits, baby bello mushrooms, romano cheese, sun-dried tomato, egg whites, boiled egg, feta cheese, cheddar cheese, blue cheese, walnuts, edamame, craisins, brussels sprouts

6 included. chickpeas, sunflower seeds, croutons, mushrooms, scallions, kidney beans, red onions, sweet corn, sliced beets, chopped tomatoes, raisins, roasted peppers, carrots, red bell peppers, broccoli, grape tomatoes, kalamata olives, cucumber, sweet peas, mandarin orange, sprouts, sesame noodles

caesar dressing, blue cheese dressing, thousand island dressing, honey balsamic vinaigrette, balsamic vinaigrette dressing, smokey russian dressing, chipotle lime vinaigrette, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette dressing, carb-free roasted garlic dressing, 100% organic sesame ginger dressing, aged balsamic vinegar, extra virgin olive oil, fresh lemon juice, red wine vinegar, southwest caesar dressing

chicken cutlet, pastrami, roasted turkey, rosemary grilled chicken, smoked ham, smoked turkey, top round roast beef, tuna salad

kaiser roll, pita pocket, rye bread, whole wheat bread, whole wheat wrap

ciabatta, italian hero

cheddar, fresh mozzarella, pepperjack, provolone, swiss

caramelized onions, cucmbers, hot peppers, oven-dried tomatoes, peppadews, pickles, poblano peppers, roasted peppers, shaved red onions, tomatoes

shredded lettuce (complimentary)

avocado

bacon

chipotle aioli, deli mustard, honey mustard, oil & vinegar, pesto mayo, russian dressing

a blend of cheddar & jack cheese, cream sauce & elbow macaroni

alla vodka sauce, fresh basil pesto sauce, arrabbiata sauce, alfredo romano sauce, tomato basil sauce

grilled chicken, crispy chicken

spicy shrimp

roasted peppers, sun-dried tomatoes, chopped tomatoes, sweet peas, roasted eggplant, kalamata olives, broccoli florets, caramelized onions, roasted zucchini

fresh mozzarella, baby bello mushrooms, artichoke hearts

italian eggplant with pesto-ricotta, mozzarella and melted tomatoes.

smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.

pan-fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.

sirloin steak with sautéed peppers, onions, mushroom and provolone cheese with roasted garlic aioli.

carved turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.

pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.

pepper jack cheese, roasted peppers, onions and chipotle pepper spread.

classic with three types of cheese.

with fire-roasted tomatoes.

chipotle spiced bbq chicken.

chili rubbed rock shrimp.

with quinoa, cauliflower, tabbouleh and rosemary garlic vinaigrette.

medium

medium

low fat and vegetarian. grilled vegetables, hummus, eggplant salad and toasted pita points.

vegetarian. blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette.

low fat. grilled breast of chicken over our crisp caesar salad.

low fat and vegetarian. crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives.

feta, olives, artichokes, grape tomatoes.

corn, black beans, scallions.

toasted almonds, dill.

albacore tuna, celery and mayo.

avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.

low fat mayo, lettuce and tomato

smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.

tomato, low fat mayo and cracked black pepper.

vine ripe tomatoes and lettuce on seven grain baguette.

grilled chicken with avocado, bean and corn salad and lettuce in a black bean wrap.

grilled chicken tossed with romaine hearts and caesar dressing in a herb wrap.

spicy chicken, blue cheese, carrots and celery in a southwest wrap.

free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread.

roasted peppers, mesclun and artichoke aioli in an olive pocket.

fresh mozzarella, roasted pepper aioli and fresh basil on a baguette.

crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.

cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread.

pear slices, watercress and grain mustard on black russian bread.

genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.

banana

apple or orange

gluten free

red ripe strawberries, banana.

mango, guava and pineapple.

strawberry, raspberry and blueberry.

peaches and banana.

assorted.

100% milk.

coffee choice: regular coffee, decaf coffee

flavored coffee choice: hazelnut, hazelnut decaf, french vanilla

snapple choice: iced tea, diet iced tea, peach, diet peach, diet raspberry

tropicana juice choice: original orange juice, orange juice - some pulp, apple juice, cranberry juice

bottled soda choice: coke, diet coke, coke zero, sprite zero, ginger ale, fanta orange, seltzer, diet dr. pepper