with potatoes and toast.
three egg with up to 3 fillings included.
includes 2 toppings.
includes 2 toppings.
delicious crunch honey granola served with non fat yogurt and fresh seasonal berries.
(vg). brown rice, kale, roasted cauliflower, red peppers, scallions, peas, eggplant & cilantro in a tikka masala sauce
brown rice, chicken, kale, green peppers, chicken chorizo, tomatoes & roasted onions in a jambalaya sauce
(vg). brown rice, smoked tofu, kale, broccoli, scallions, mushrooms & brussels sprouts in a sweet chili sauce.
brown rice, chicken, kale, red beans, cilantro, red peppers & scallions in a chimichurri sauce
cucumbers, radish, carrots, red cabbage, diced red peppers, cilantro, napa cabbage, kale, sesame seeds, scallions, sriracha dressing.
frisee, kale, radicchio, pesto quinoa, rosemary garlic vinaigrette.
bacon with sautéed brussels sprouts, caramelized onions, caraway seeds, tomatoes, pepper jack cheese & jalapeno aioli
kale, romaine, apples, smoked turkey, raisins, celery, cheddar cheese, almonds, pickled shishito in a charred shishito dressing.
romaine, shaved brussels sprouts, bacon, red onion, beet, crumbled goat cheese, cayan roast pumpkin seeds, sage & apple cider vinaigrette.
crispy fried chicken, agave pickled red onion, feta cheese, roast butternut squash, avocado, bacon & a fire house ranch dressing.
1. greens selection: crispy romaine lettuce, organic field greens, baby spinach, arugula, kale.
chopped or hand tossed choice: chopped salad, hand tossed salad
2. main ingredient selection; dolphin free tuna salad, grilled chicken, smoked turkey, dolphin free albacore tuna, cajun chicken, buffalo chicken, crispy chicken, thai chicken, spicy shrimp, baked tofu.
3. premium ingredients selection: almonds, mozzarella cheese, fresh avocado, marinated artichokes, bacon bits, baby bello mushrooms, romano cheese, sun-dried tomato, egg whites, boiled egg, feta cheese, cheddar cheese, blue cheese, walnuts, edamame, craisins, brussels sprouts.
4. salad toppings selection: chickpeas, sunflower seeds, croutons, mushrooms, scallions, kidney beans, red onions, sweet corn, sliced beets, chopped tomatoes, raisins, roasted peppers, carrots, red bell peppers, broccoli, kalamata olives, grape tomatoes, cucumber, sweet peas, mandarin orange, sprouts, sesame noodles.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette dressing, smokey russian dressing, chipotle lime vinaigrette, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette dressing, carb-free roasted garlic dressing, 100% organic sesame ginger dressing, aged balsamic vinegar, extra virgin olive oil, fresh lemon juice, red wine vinegar.
choose any half pressini and a cup of soup.
choose any half cutting edge sandwich and a cup of soup.
choose any half pita sandwich and a cup of soup.
choose any half pressini and a medium soup.
choose any half cutting edge sandwich and a medium soup.
choose any half pita sandwich and a medium soup.
choose any half pressini sandwich and a large soup.
choose any half cutting edge sandwich and a large soup.
choose any half pita sandwich and a large soup.
italian eggplant with pesto-ricotta, mozzarella and melted tomatoes.
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.
pan-fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.
sirloin steak with sautéed peppers, onions, mushroom and provolone cheese with roasted garlic aioli.
carved turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.
pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.
pepper jack cheese, roasted peppers, onions and chipotle pepper spread.
classic with three types of cheese.
with fire roasted tomatoes.
chipotle spiced bbq chicken.
chili rubbed rock shrimp.
vine ripe tomatoes and lettuce on seven grain baguette.
free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread.
roasted peppers, mesclun and artichoke aioli in an olive pocket.
fresh mozzarella, roasted pepper aioli and fresh basil on a baguette.
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread.
pear slices, watercress and grain mustard on black russian bread.
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
low fat mayo, lettuce and tomato
smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
tomato, low fat mayo and cracked black pepper.
grilled chicken with avocado, bean and corn salad and lettuce in a black bean wrap.
grilled chicken tossed with romaine hearts and caesar dressing in a herb wrap.
spicy chicken, blue cheese, carrots and celery in a southwest wrap.
(lf, v). gluten free, low fat and vegetarian.
frisee, kale, radicchio, pesto quinoa & rosemary roasted garlic vinaigrette
cucumbers, radish, carrots, red cabbage, diced red peppers, cilantro, nappa cabbage, kale, sesame seeds, scallions & sriracha dressing.
feta, olives, artichokes, grape tomatoes.
corn, black beans, scallions.
toasted almonds, dill.
albacore tuna, celery and mayo.
(lf, v). grilled vegetables, hummus, eggplant salad and toasted pita points.
(v). blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette.
(lf). grilled breast of chicken over our crisp caesar salad.
(lf, v). crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives.
red ripe strawberries, banana.
mango, guava and pineapple.
strawberry, raspberry and blueberry.
peaches and banana.
giant cookie choice: chocolate chunk, honey oatmeal raisin, black & white, peanut butter.
brownie choice: oreo cookie, peanut butter, walnut, caramel, chocolate decadence, blondie.
square choice: raspberry cheese, apricot cheese, lemon
good girl cookie flavors: crunchy chaos, peanut butter
non-fat yogurt, honey granola and fresh seasonal berries.
flavored coffee choice: hazelnut, french vanilla
coffee choice: regular coffee, decaf coffee
flavored coffee choice: hazelnut, french vanilla
snapple choice: mango madness, peach tea, diet peach tea, diet raspberry, raspberry, lemon tea, diet lemon tea.
tropicana juice choice: orange juice - calcium, orange juice - some pulp, orange juice - no pulp, apple juice, cranberry cocktail juice.
bottled soda choice: coke, diet coke, coke zero, sprite, sprite zero, ginger ale, fanta orange, seagram`s seltzer, diet dr. pepper, dr. pepper.
mash soda flavors: grapefruit citrus zing, pomegranate blueberry, ripe mango blood orange, lemon peel ginger root.
gourmet brown rice chips
good girl cookie flavors: crunchy chaos, peanut butter.
Menu for Cafe Metro provided by Allmenus.com
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