Your choice of grilled chicken or lean steak over lettuce, tomato, cucumber, onions and shredded carrots in a light Italian dressing.

Seasoned and sliced grilled chicken breast over romaine, grated Parmesan, whole wheat croutons in creamy low fat Caesar dressing.

Baby spinach with plum tomatoes, onions, walnuts and strawberries in low fat raspberry balsamic dressing.

Sliced apples, chopped romaine, cranberries, bleu cheese and crumbled pita chips in low fat balsamic dressing.

Baby spinach, chopped grilled chicken breast, sliced green apples, dried cranberries, red onion and sliced tomato in a homemade white balsamic dressing.

Chopped chicken breast, boiled egg, turkey bacon, avocado, crumbled bleu cheese and tomato over iceberg and romaine cheese in light balsamic dressing.

Chopped tomatoes, cucumber, turkey bacon, carrots, low fat cheddar, avocado and low fat bleu cheese dressing over an iceberg wedge.

Romaine, chopped tomatoes, black beans, crushed tortilla, avocado, corn, chopped chicken breast & cheddar; spicy buffalo ranch dressing

Regular or sweet potato topped with sliced lean steak and low fat cheddar cheese.

Three lean bison sliders with diced onions and low fat American cheese.

Fresh baked potato skins topped with steamed broccoli, chopped turkey bacon, melted cheddar and a side of ranch dressing.

Multi-grain flat breads topped with seasoned tomato, onion and low fat mozzarella. Vegetarian.

Choice of grilled chicken or lean steak medallions with bell peppers, onions and mushrooms.

Steamed and lightly seasoned. Vegetarian.

Egg whites, American cheese and chopped turkey bacon on wheat flat bread served with home fries.

Multigrain crust topped with broccoli, peppers, mushrooms, light marinara and low fat mozzarella. Vegetarian.

Grilled chicken, hot sauce and low fat cheese in a whole wheat tortilla with a side of light bleu cheese.

pan seared strips of steak & low fat cheese char-grilled and pressed in a whole wheat tortilla; side of marinara sauce

spicy grilled chicken, broccoli, cherry peppers, mozzarella pressed in a whole wheat tortilla

ground bison, grilled onions, melted American cheese pressed in a whole wheat tortilla

4 egg white omelet with any two toppings, wheat toast and home fries.

High protein pancakes; Served with lean turkey bacon strips and sugar free syrup.

protein bread with cinnamon; served with turkey bacon strips & sugar-free syrup.

protein pancakes, turkey bacon strips, scrambled egg whites, grilled home fries, sugar free syrup

with turkey bacon, sugar free syrup

Grilled chicken, egg whites, spinach, low fat American cheese and lean turkey bacon.

Grilled chicken and low fat cheddar cheese in honey BBQ sauce.

Fresh avocado, sliced tomato, baby spinach, onions and low fat mozzarella. Vegetarian.

Jacked up tuna, alpine lace, lettuce and tomato. Vegetarian.

Grilled chicken, low fat cheddar, hot sauce, lettuce and a side of light bleu cheese.

Grilled chicken, light marinara sauce and low fat mozzarella.

Mixed seasoned vegetables, brown rice and alpine lace. Vegetarian.

Lean sliced steak with hot cherry peppers, onions and low fat mozzarella.

Hummus, baby spinach, cucumbers, lettuce and tomato. Vegetarian.

Grilled chicken, crisp lettuce, sliced tomatoes, low fat mozzarella in a light balsamic dressing.

Bison burger, fresh lettuce, tomato and lowfat American cheese.

grilled chicken, sliced turkey bacon, romaine, lowfat cheddar, ranch dressing

ground bison, grilled onions, melted american cheese, brown rice

Reduced-fat vodka sauce w/ turkey bacon

With grilled chicken and broccoli; cooked in extra virgin garlic & oil

Whole wheat penne

Grilled chicken breast served with mixed vegetables and a baked potato.

Turkey burger with low fat American cheese on a toasted whole wheat bun with lettuce and tomato.

grilled chicken, button mushrooms, low fat balsamic vinaigrette glaze, steamed string beans

Grilled Atlantic salmon over baby spinach salad.

Sliced grilled chicken with steamed broccoli and hot cherry peppers over brown rice.

Veggie burger with alpine lace on a whole wheat bun with lettuce and tomato. Vegetarian.

sliced char-grilled bison burger patty topped with marinara sauce & melted low-fat mozzarella, side of whole wheat penne

Ground turkey, homemade chili sauce, kidney beans, corn and melted cheddar over shredded lettuce in a crispy wheat shell or over rice

chopped spinach, black beans & fresh avocado over white potato home fries; topped with an over easy egg

Seasoned tilapia served over mixed vegetables and brown rice.

Lean grilled steak topped with hot cherry peppers and onions served with grilled asparagus.

Lean ground bison on toasted whole wheat flat bread with lettuce and tomato.

Bronx style. Clean grilled chunks of chicken and potatoes, hot cherry peppers and sauteed onions.

Sliced lean steak, assorted mixed vegetables over brown rice in a light Asian inspired sauce.

Baked eggplant, whole wheat bread crumbs, light marinara, low fat mozzarella and a side of wheat penne. Vegetarian.

sliced grilled chicken dusted with a healthy seasoning; served with steamed broccoli & freshly sliced avocado

Chopped bison, sauteed onions, low fat American cheese over brown rice.

Ground turkey, lightly seasoned broccoli and white rice.

double protein! grilled chicken breast & chopped bison burger with 2 cups of mixed vegetables stir-fried over 2 cups of brown rice

8 oz. bison, sauteed onions and low fat cheese over brown rice with mixed vegetables.

ground turkey, melted mozzarella, caramelized onions, hot cherry peppers over grilled potatoes

8 ounces of grilled chicken topped with hot cherry peppers, grilled onions; side of broccoli and baked sweet potato fries.

Lean grilled steak and grilled chicken with steamed broccoli and brown rice.

Double decker bison cheese burgers with home fries and mixed vegetables.

Grilled steak, grilled chicken and egg whites with broccoli and spinach over brown rice.

Freshly cut and baked.

With skim milk and dash of cinnamon.

With baked sweet potato fries.

Multi grain crust.

Whole wheat penne in a light red sauce.

Banana creme whey protein, skim milk, banana and peanut butter.

With chocolate whey protein, water and espresso.

Strawberry whey protein, water, banana and super fat burn complex.

skim milk, chocolate whey protein, banana, peanut butter, oatmeal, crushed oreo

Chocolate whey protein, skim milk, peanut butter and granola.

64 grams of chocolate whey protein, skim milk, glutamine and peanut butter.

Strawberry whey protein, skim milk, frozen banana

iced coffee, vanilla whey protein, & super fat burn complex

fit for brad & chad. almond milk, banana, chocolate whey protein, frozen blueberries

Chocolate whey protein, skim milk and glutamine.

chilled fresh coffee, vanilla protein, banana & a splash of almond milk

Chocolate whey protein, water and super fat burn complex.

freshly blended ice coffee, vanilla whey protein, cinnamon & a splash of skim milk

strawberry whey protein, skim milk and branch chained amino acids

vanilla whey protein, skim milk, frozen banana, granola & cinnamon

Strawberry whey protein, skim milk, glutamine and frozen strawberries.

Banana creme whey protein, 1/2 banana, water and super fat burn complex.

Vanilla whey protein, water, oatmeal and cinnamon.

skim milk, vanilla whey protein, vanilla frozen yogurt, confetti sprinkles

vanilla protein, skim milk, espresso, vanilla froyo

strawberry frozen yogurt & sweetener, raspberries, blueberries & skim milk

skim milk, crushed oreo, vanilla frozen yogurt

frozen banana, skim milk and vanilla frozen yogurt.

Chocolate frozen yogurt, peanut butter, skim milk

create your own 24oz smoothie