Includes 2 scrambled organic eggs, your favorites ingredients & choice of flour, whole wheat or spinach wrap, toast. bagel, gluten free brown rice wrap, gluten free bagel for an additional charge. Additional core ingredients for an additional charge.

Egg whites, zucchini, tomatoes, caramelized onions, avocado, red peppers & spinach wrapped in a whole wheat tortilla .

Eggs with guacamole, salsa, black beans, brown rice, pepper jack, jalapeños & sour cream wrapped in a tortilla.

bowl of brown rice, black beans, cheddar cheese, salsa & sour cream

Half an avocado with cucumber, red onion, mesclun greens, tomato, vegan chipotle mayo and za'atar served on toasted multigrain grain bread.

Assorted seasonal fruit.

Brazilian acai served with homemade gluten free granola, fresh berries & banana, cacao nibs, shredded coconut & honey drizzle.

Served with carrots, spinach & scallions wrapped in a spinach tortilla.

Served with fresh fruit or banana, served with maple syrup & strawberry butter .

Mesclun with tomato, avocado, red onion, kalamata olives, shredded carrot, grated beets & goat cheese.

Mesclun, cucumber, tomato, avocado, roasted corn, crispy chick peas & house vinaigrette.

Caesar salad with romaine, shredded carrots, sesame sticks and organic baked tofu served with vegan caesar dressing - as a salad or wrapped in a spinach tortilla optional non-vegan and add grilled chicken.

Sweet gingered tofu with shredded carrots, mushrooms, pea shoots & spinach, served with a spicy peanut sauce, wrapped in rice paper optional non-vegan and substitute grilled chicken.

Fresh roasted turkey breast with smoked apple bacon, jack cheese, red onion, tomato, mesclun & herb mayo on sourdough bread.

seasonal vegetables with marinated tofu stir fried with tamari, ginger & garlic, served over brown rice optional non-vegan and substitute grilled chicken.

BBQ grilled chicken quesadilla made with cheddar & jack cheese, mushrooms & scallions, served with salsa & guacamole in a flour tortilla .

Fresh yellowfin tuna salad with mayo, celery, red onion & dill, served with tomato & mesclun on black bread.

Curried chicken salad made with pineapple and mango chutney, served with mesclun, wrapped in a curry tortilla.

Fish burrito made with grilled fish of the day, salsa, green chiles & mesclun, wrapped in a flour tortilla with non dairy chipotle mayo.

Grilled chicken with brown rice, black beans, avocado, jack cheese, salsa & sour cream, wrapped in a flour tortilla optional vegan and substitute marinated tofu.

Fresh grilled shrimp with salsa, avocado, fresh cilantro, romaine and fresh squeezed lime juice on a corn tortilla.

Brown rice, black beans, avocado & sour cream wrapped in a flour tortilla.

Peanut butter & jelly with banana & a drizzle of honey served on multigrain bread.

Grilled cheddar cheese served on multigrain bread.

Cheddar cheese quesadilla in a flour tortilla.

Organic beef hot dog no nitrates on a brioche bun.

Iced teas served with cucumber & lemon.

Iced teas served with cucumber & lemon.

Carrot & orange.

Watermelon & lemon.

Carrot, apple & ginger.

Cukes, celery, kale, spinach & parsley.

Orange, lemon & ginger

Freshly squeezed ginger.

Ginger, orange, lemon juice, cayenne & echinacea.

With their own shell.

Orange juice, banana, yogurt, strawberries, honey & oat bran.

Peach juice with peaches, raspberries, papaya, banana & soy milk

Pineapple-coconut juice with mango, pineapple, yogurt & banana.

Lots of banana, honey and vanilla.

Watermelon, mango, strawberries & peaches.

Apple juice with strawberry, raspberry, blueberries & banana.

Soy milk, peanut butter, banana & honey.

Espresso, banana, chocolate, maple syrup.

Raw coconut water with hemp, maca, cacao, bananas & blueberries.

Almond milk, almond butter, banana, vanilla, cinnamon, maple syrup with maca & cacao powder.

Flu fighter and year round antioxidant.

Antioxidant and immune builder.

Protein boosting, amino acids - fiber.

Folic acid.

Sprouted plant based protein with live probiotics & enzymes.

Supports cell growth & building muscle tissue.

Nutritional benefits of omega 3, lignans & dietary fiber and robust nutty flavor.

Raw chocolate and antioxidant.

Omega 3's and essential fatty acid.

Source of vitamin A, C, K plus manganese.

Fatty & amino acids, immune & energy boost, hormone balance, bone strength.

Protein

Protein.