• New York
  • Long Island City
  • Natural Bridge

Natural Bridge

(718) 349-9061
  • 45-12 23rd St, Long Island City, NY 11101
  • Healthy ,  Salads ,  Smoothies & Juices
  • $$$$$
  • Seamless.com
  • Menu
  • Daily specials
    • Vegan Lemon Chickpea Salad $6.99

    • Beet Salad $6.99

  • Season Specials
    • Truffle Warmed Shrimp $18.99

      Quinoa, Fresh Romaine, Carrots, Chickpeas, Red Bell pepper, Sliced Organic Egg, Fresh Sliced Avocado, Sliced Lemon Truffled Oil with lemon sauce and marinated Truffled Grilled Shrimp

    • Baked Shrimp $17.99

      Brown rice, fresh avocado, fresh mango, roasted sprouts, green peas, spinach,artichoke avocado sauce served with Divined Shrimp marinated overnight in spice.

    • Summer Avocado Toast $9.99

      whole grain bread, fresh avocado, arugula, black bean spoat, salt, olive oil, and fresh lemon juice.

    • Strawberry Lemonade $3.49

      Fresh strawberry mixed with homemade lemonade

    • Mango Shake $5.99

      20 oz.

    • Pineapple Fruit Stripe $4.99

    • Cantaloupe and Honeydew Fruit Stripe $4.99

    • Watermelon Fruit Stripe $4.99

    • Chipotle Salmon $16.99

      Quinoa, white rice, pineapple and kale cooked together in chipotle sauce and served with tender chunk of Salmon?marinated overnight in spices.

    • Coconut Baked Chicken $16.99

      Brown rice served with black bean , green peas, pico de gallo, fresh leaf cilantro added with fresh Avocado, Oven Baked Chicken cooked with Coconut Milk dressing with a slice of lemon.

    • Staycation Bowl $17.99

      Clay Baked Chicken, Fresh Avocado, Pico de Gallo, Fire Scorched Pineapple with five seasoning spices

    • Baked Chicken $15.99

      Brown rice, fresh avocado, fresh mango, roasted sprouts, green peas, spinach,artichoke avocado sauce served with baked chunks of chicken breast marinated overnight in spice.

    • Baked Creamy Chicken $15.99

      Kale,Brown and white rice(Mixed), Roasted corn,Roasted Spinach,Dry Cranberry,Creamy Artichoke Sauce serve with Baked Creamy Chicken Breast marinated overnight in spice.

    • Caribbean Salad $16.99

      Steamed Gourmet Medley Potatoes, Baby Arugula, Spianach, Salmon Fillet, Roasted Pineapple, Steamed Sprouts and Roasted peppers, with olive oil and lemon juice on side

    • Baked Salmon $17.99

      Brown rice, fresh avocado, fresh mango, roasted sprouts, green peas, spinach, artichoke avocado sauce. Served with baked Salmon marinated over night.

    • Natural Climb $15.99

      Arugula, beets, sliced eggs, guacamole, and Baked Salmon sauteed in avocado sauce.

    • Herb Grilled Salmon Salad $16.99

      Mix greens with Quinoa, Fresh tomatoes, with overnight marinated Salmon Fillet

    • Malai Quinoa $5.99

      Quinia, coconut milk, milk, sugar and natural spices.

    • Truffle Baked Chicken $17.99

      Overnight marinated Truffled Chicken,Brown Rice, Greenpeas, Bell Pepper, Cilantro mixed with Truffle dressing

  • Beverages
    • Smart Water $2.99

      20 oz.

    • Vitamin Water $2.99

    • Bottled Soda $2.99

    • Kirkland Coconut Water $3.99

    • Honest Tea $2.99

    • Natural Lemonade $2.99

      Homemade and Blended with Fresh Fruits!

    • Natural Ice Tea $2.99

      20 oz.

    • Starbucks Frappuccino $3.25

    • Fruit Punch $2.99

    • Fanta orange $2.99

    • Pellegrino $2.99

    • Natural spring water $3.99

    • core hydration $4.99

  • 20 oz. Smoothies
    • 1. The Tropical Kale Smoothie 20 oz. $6.99

      Mango, pineapple, kale, lime juice and coconut water.

    • 2. Kale Energy Smoothie 20 oz. $6.99

      Banana, pineapple, kale, spinach and orange juice.

    • 3. Soy Very Berry Smoothie 20 oz. $6.99

      Blueberries, strawberries, raspberries, honey and soymilk.

    • 4. Golden Flame Smoothie 20 oz. $6.99

      Carrots, mango and spinach and coconut water.

    • 5. Almond Blueberry Banana Smoothie 20 oz. $6.99

      Blueberries, banana, kale, chia seeds and almond milk.

    • 6. The Green Giant Smoothie 20 oz. $6.99

      Avocado, cucumber, banana, blueberries, romaine, kale and coconut water.

    • 7. Mango Avocado Supreme Smoothie 20 oz. $6.99

      Mango, avocado, spinach, honey and soymilk.

    • 8. Beet Boost Smoothie 20 oz. $6.99

      Beets, blueberries, strawberries, orange and almond milk.

    • 9. Peanut Butter Smoothie 20 oz. $6.99

      Peanut butter, soy milk and bananas.

    • 10. Strawberry Banana Smoothie $6.99

      Fresh Strawberry, banana and orange juice

  • Juices
  • Fresh Fruit
    • Apple $0.99

    • Banana $0.99

    • Orange $0.99

  • French Fries
    • French Fries $4.99

      Original French Fries

    • Cheese Fries $5.99

      French Fries topped with Melted Cheddar Jack Cheese

    • Bombay Fries $5.99

      Indian Styled Spicy Fries

    • Truffle Fries $7.99

      French Fries topped with Truffle Oil

  • Homemade Soups
    • Natural Kale Soup $6.99

    • Natural Avacado Soup $6.99

    • Natural Lemon Cilantro Soup $6.99

    • Vegetable Soup $5.99

      Fresh button mushrooms, cabbage, carrots, Chinese black mushrooms.

    • Chicken Soup $6.99

    • Fish Soup $6.99

    • Lentil Soup $5.99

    • Tomato Soup $5.99

  • Wraps & Rolls
    • 1. Ground Beef Wrap $10.99

      Tomatoes, red onion, iceberg lettuce, marinated ground beef and tzatziki sauce.

    • 2. Chicken Tikka Masala Casa Roll $11.99

      Clay oven cooked chicken, iceberg lettuce, red onion, tomato, chipotle sauce.

    • 3. Baked Chicken Casa $11.99

      Overnight marinated chicken, iceberg lettuce, artichoke aoli sauce, jack cheese and fresh avocado.

    • 4. Shrimp Wrap $11.99

      Iceberg lettuce, peeled Shrimp, Jack Cheese and Fresh Wrap Bread

  • Entree Salads
    • 1. George Washington Garden Salad $11.99

      Mesclun mix with cherry tomatoes, carrots, cucumber, broccoli and portabello mushrooms. With olive oil and lemon juice.

    • 2. Tower Bridge Greek Salad $11.99

      Crisp romaine lettuce with Kalamata olives, feta cheese, cucumber, red onion, cherry tomatoes and bell peppers. With Greek dressing.

    • 3. Manhattam Bridge Kale Caesar Salad $11.99

      Crispy romaine and fresh kale with cherry tomatoes, freshly grated Parmesan cheese and homemade croutons. With Caesar salad.

    • 4. Golden Gate Bridge House Salad $11.99

      Mesclun mix with crispy romaine, apples, crumbled blue cheese, walnuts and cranberries. With raspberry dressing.

    • 5. Green House Grilled Salad $11.99

      Grilled green zucchini, grilled Japanese eggplant, artichokes, grilled plum tomatoes and feta cheese. With balsamic dressing.

    • 6. Kale Kingdom Salad $11.99

      Red cabbage, black beans and carrots. With olive oil and vinegar.

    • 7. Spinach Harvest Mango Salad $11.99

      Spinach, fresh mango, tomatoes, blue cheese and caramelized walnuts. With ranch dressing.

    • 8. Golden Cardinal Salad $11.99

      Arugula, goat cheese, spaghetti squash, grilled beets and caramelized walnuts. With balsamic dressing.

    • 9. Fresh Meadow Coleslaw Salad $11.99

      Red cabbage, carrots, scallions, roasted corn and cilantro. With olive oil and lemon juice.

    • Create Your Own Salad Bowl $7.99

  • Quinoa Bar
    • 1. Greek Athens Bowl $11.99

      Cherry tomatoes, olives, onions, cucumber and feta cheese with kale and Greek vinaigrette.

    • 2. Ancho Chile Burrito Bowl $11.99

      Cherry tomatoes, corn, black beans, scallions, cilantro, with kale and chipotle dressing.

    • 3. Total Green Bowl $11.99

      Broccoli, peas, Brussels sprout, feta cheese with spinach and extra virgin olive oil with fresh lemon juice.

    • 4. Asian Delight Bowl $11.99

      Edamame, red bell peppers, carrots, cucumber, scallions with red cabbage and Asian chili dressing.

    • 5. Powerhouse Bowl $11.99

      Olives, cherry tomatoes, radishes, chickpeas, feta cheese with Spinach and extra virgin olive oil with fresh lemon juice.

    • 6. Energy Burst Bowl $11.99

      Cauliflower, portabello mushrooms, bell peppers, broccoli, almonds, with kale and rosemary garlic dressing.

  • Quesadilla (White Flour Tortilla)
    • 1. Five Cheese Chicken Quesadilla $10.99

      Overnight marinated chicken, five mixed cheeses, roasted onion, roasted pepper with salsa, guacamole and sour cream on the side.

    • 2. Sirloin Steak Quesadilla $11.99

      Sirloin steak cooked with seven spices, five mixed cheeses, roasted onion, roasted pepper and salsa, guacamole and sour cream on the side.

    • 3. Tequila Shrimp Quesadilla $11.99

      Tequila shrimp, five mixed cheeses, roasted onion, roasted garlic, broccoli, spinach, roasted pepper with salsa, guacamole and sour cream on the side.

    • 4. Vegetable Quesadilla $9.99

      Fresh seasonal vegetables, five mixed cheeses, roasted onion, roasted garlic, roasted peppers, roasted corn, roasted sprouts and salsa, guacamole and sour cream on the side.

  • Create Your Own Bowl
    • Create Your Own Bowl $8.99

  • Create Your Own Natural Sandwich
    • Create Your Own Natural Sandwich with Protein $11.99

    • Create Your Own Natural Veggie Sandwich $9.99

  • Dessert
    • Yogurt Parfait $5.99

    • Fruit Salad $6.99

    • Malai Quinoa $5.99

      Quinoa, coconut milk, regular milk, sugar and natural spices.

    • Pineapple Fruit Stripe $4.99

    • Cantaloupe and Honeydew Fruit Stripe $4.99

    • Watermelon Fruit Stripe $4.99

    • Mixed Nuts (Salted) $4.99

    • Homemade Rice Pudding $4.99

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