Salads

Served with salad dressings on the side. Bread served upon request; gluten free bread $2.25. Grilled chicken, turkey or bacon $2.50, tuna salad or apple-walnut chicken salad $3.50, swiss, cheddar, goat, mozzarella or feta cheese $2, vegetables $0.50-$2.
- Buddha Bowl
  
  Big-bowl of greens, grains, seasonal vegetables & avocado.
- The Big Plate Salad $11.00
  
  A bed of artisan greens, sliced avocado, goat cheese, grilled chicken, bell peppers, fresh herbs & our house-made balsamic vinaigrette. Substitute tuna salad or apple-walnut chicken salad $1.50.
- Communitea Salad $9.75
  
  Bed of artisan greens, chickpeas, feta, sundried tomato, toasted almonds & our house-made red-wine vinaigrette.

Breakfast
- Fresh Bagels $1.50
- Fresh Bagels with Butter $2.25
- Fresh Bagels with Jam $2.50
- Fresh Bagels with Cream Cheese $2.75
- Fresh Bagels with Lox Cream Cheese $3.75
- Fresh Bagels with Hummus $3.25
- Fresh Bagels with with Peanut Butter $2.75
- Fresh Bagels with Nutella $3.75
- Fresh Bagels with with Egg and Cheese $4.00
- Fresh Fruit Bowl $5.50
  
  A mix of fresh seasonal fruit. Add yogurt $1.00, add granola $1.00
- House-made Granola $5.50
  
  With dried fruit & whole or skim milk. Add fresh seasonal fruit $1.00, substitute soy/almond milk or low-fat plain yogurt add $1.00.
- Hot Oatmeal $5.00
  
  Made to order with whole or skim milk. Add seasonal fruit $1.00; substitute soy/almond milk add $1.00
- Breakfast Burrito $8.75
  
  Choice of bacon, turkey or Portobello with three scrambled eggs, sharp cheddar, tomato, onion, chipotle sauce & avocado mash in a warm whole-wheat tortilla. Egg whites add $1.25.
- Breakfast Croissant $6.00
  
  Two scrambled eggs, bacon & sharp cheddar. Egg whites add $1.25
- The Bob $6.00
  
  Two scrambled eggs, cream cheese, bacon & white cheddar on a Parker-house buns. Egg whites add $1.25
- The Green Bob $6.00
  
  Two scrambled eggs, baby spinach, avocado mash, herb mayo on a Parkerhouse bun. Egg whites add $1.25
- Pain de Mie French Toast $9.00
  
  Hand-cut slices of Pain de Mie bread with fresh seasonal fruit, served with 100% organic maple syrup
- Smoked Salmon Platter $11.25
  
  Choice of bagel with cream cheese; served with capers, red onion, cucumber, tomato & bibb lettuce

Small Bites
- Soups
  
  Ask for today's selection
- Quiche $6.00
  
  Ask for daily selection. Add greens and fruit $3.50
- Grilled Cheese & Soup $10.50
  
  Classic grilled cheese with white & sharp cheddar on 7-grain with a cup of soup
- Soup & Salad $9.50
  
  Cup of soup with house salad; ask for today's selection.
- Quiche & Soup $10.50
  
  Cup of soup & quiche; ask for today's selection.

Sandwiches

Sandwiches are made-to-order served on locally baked Tomcat, bread with side salad (dine-in only). Substitute gluten free bread add $2.25. Additional items for salads & sandwiches: Add grilled chicken, turkey or bacon $2.50, add tuna salad or apple-walnut chicken salad $3.50, add swiss, cheddar, goat, mozzarella or feta cheese $2, add vegetables $0.50-$2, add avocado $3.00, all additional items subject to extra charge.
- Meatloaf Sammy $12.50
  
  Grass-fed beef, hard-boiled egg, lettuce, tomato, drizzled with our house-made BBQ sauce on a parker-house bun
- Apple-Walnut Chicken Salad $8.75
  
  With herb mayo & bibb lettuce on toasted 7-grain bread
- Hummus & Avocado $9.00
  
  Our house-made hummus & avocado-mash with carrots, house-made spicy chipotle dressing, bibb lettuce & tomato on dark bread (vegan)
- Fancy-Pants Grilled Cheese
  
  A featured grilled cheese sandwich on artisan bread.
- PBJ Wrap $8.50
  
  Creamy peanut butter, raspberry jam, sliced banana & baked cinnamon-oatmeal wrapped in a wholewheat tortilla (vegan)
- Tuna MeltHerb tuna salad, melted swiss cheese, red onion & tomato grilled on dark bread $8.75
- Porto-Burger $10.00
  
  Grilled portobello mushroom cap, melted swiss cheese, grilled onions, tomato, bibb lettuce & our house-made BBQ sauce on a Parker-house bun
- Turkey Reuben $8.75
  
  Sliced turkey, melted swiss cheese, sauerkraut & house-made thousand island dressing grilled on dark bread *substitute portobello for veggie option
- Pesto Chicken & Fresh Mozzarella $9.25
  
  Housemade pesto, sliced chicken breast, fresh mozzarella & tomato pressed on ciabatta
- El Ranchero $9.00
  
  Grilled chicken with sharp cheddar, redonion, tomato & our spicy chipotle dressing pressed on ciabatta. sub portobello for veggie option
- Turkey Apple Cheddar $9.00
  
  Sliced turkey, sliced apple, sharp cheddar, red onion & our own herb mayo pressed on ciabatta.
- Halloumi $9.75
  
  Grilled halloumi cheese, baby spinach & housemade tomato-chutney pressed on ciabatta

Menu for Communitea provided by Allmenus.com

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