grilled chicken, turkey bacon, onions, green peppers, lettuce, tomato & cilantro with sana fe sauce

grilled chicken, lettuce, tomato, sunflower sprouts with nutty teriyaki sauce

grilled chicken, avocado, lettuce, tomato, brown rice & black beans with sun dried tomato sauce

grilled chicken & romaine lettuce & caesar dressing

squash, eggplant, green peppers, roasted red peppers, onions & sun dried tomatoes marinated in balsamic vinegar & herbs

grilled sesame chicken, turkey bacon, spinach, avocado & mozzarella cheese with pesto sauce

avocado, roasted red peppers, brown rice & black beans with nutty teriyaki sauce

grilled chicken, roasted red peppers, sun dried tomatoes, baby spinach & sunflower sprouts with pesto sauce

grilled chicken, turkey bacon, avocado, lettuce, tomato, sunflower sprouts & goat cheese with citrus dressing

grilled chicken, jalapeños, avocado, spinach & feta cheese with nutty teriyaki sauce

Oven Carved Turkey, Lettuce, Cheddar Cheese, Turkey Bacon, Tomato, Cilantro w/ Honey Dijon Sauce

grilled chicken, parmesan cheese, lettuce, tomato & avocado with caesar dressing

Eggwhites, turkey bacon, cheddar cheese, avocado, spinach, green peppers, jalapeños, tomato and your choice of sauce on a toasted wrap

a twist on a classic Mexican dish; Our spicy homemade turkey chili sautéed with blue corn chip topped with feta cheese, avocado, red onion and cilantro.

Chicken, Lettuce, Tomato & Sprouts

Tuna, Lettuce & Tomato

Chicken, Sesame Seeds, Lettuce, Sprouts & Tomato with Nutty Teriyaki Sauce

Oven Carved Turkey, Lettuce, Tomato, Sprouts, Feta Cheese & Guacamole Salsa

Steak, Lettuce, Tomato, Sprouts & Mango Salsa

Grilled Salmon, Lettuce, Tomato, Sprouts & Mango Salsa

Teriyaki Glazed Chicken, Sun-dried Tomato, Onion, Pepper, Lettuce and Tomato

Oven Carved Turkey, Turkey Bacon, Green Peppers, Onions, Jalepenos, Mozzarella & Brown Rice and Sante Fe Sauce

Blackpepper Chicken, Lettuce, Tomato, Sprouts & Pico De Gallo Salsa

Sauteed Tofu, Onion, Sun-dried Tomato, Green Pepper, Brown Rice & Teriyaki Glaze Sauce

Turkey, Turkey Bacon, Feta Cheese, Spinach, Jalapeños, Black Beans, Sprouts, Cilantro

Turkey Avocado on a Lettuce Wrap

Grilled California Veggie Burger, Beets, Mixed Greens, Brown Rice, Black Beans, Avocado, Red Onion & Citrus Dressing

Chicken, Spring Mix Salad, Tomato & Balsamic Vinegar

chicken salad- chicken mixed with honey dijon, lite mayo, red onions &roasted red peppers

protein choice with brown rice & black beans

protein choice with steamed vegetables: broccoli, carrots & squash

protein choice served with side of steam veggies and brown rice

protein choice with a side of black beans and brown rice, avocado salad & plain flour tortilla

protein choice over steamed broccoli & sweet potato with a lemon wedge

protein choice with steamed vegetables, brown rice & black beans

protein choice with cheddar cheese on a whole wheat tortilla with an avocado salad with sour cream, guacamole salsa & salsa

protein choice served with steamed sweet potato, quinoa & sautéed kale

protein choice over steamed broccoli, spinach & kale topped with avocado

Grilled Spicy Bean Burger, Grilled Eggplant, Low Fat Mozzarella Cheese, Roasted Red Peppers & Spicy Salsa on a Sun Dried Tomato Wrap

a whole wheat quesadilla filled with salmon, mozzarella cheese, cilantro & sautéed kale & spinach with a side of homemade guacamole

Plant Based Wholesome Goodness- Quinioa, Lentils, Black Beans, Steamed Sweet Potoes, Steamed Kale & Broccoli, Sliced Avocado and Fresh Cilantro

avocado, tomato, lettuce & sunflower sprouts with our homemade chili verde sauce

*NEW* black bean burger, feta cheese, mixed greens, red onion & cucumber with honey dijon sauce

your choice of veggie burger(California or spicy bean) with goat cheese, avocado, sun dried tomato & lettuce with creamy balsamic dressing

your choice of veggie burger(California or spicy bean), feta cheese, black olives, onions, lettuce & tomato with tzatziki sauce

spicy veggie burger, mozzarella cheese, grilled onions, jalapeños, green peppers with guacamole salsa

goat cheese, avocado, lettuce & tomato with nutty teriyaki sauce

turkey burger, grilled onions, cilantro, lettuce, jalapeños and mozzarella cheese with guac salsa

Chicken, Broccoli, Carrots, Squash, Sesame Seeds, Black Beans, Brown Rice all diced up in a bowl served with our homemade nutty teriyaki sauce

Grilled Teriyaki Glazed Salmon, Mixed Greens, Cherry Tomatoes, Roasted Red Peppers, Cucumbers served over Brown Rice with a side of Creamy Balsamic Dressing

Glazed Flank Steak, Grilled Onions, Broccoli, Carrots, Squash, Black Beans, Brown Rice & Teriyaki Glaze Sauce all diced up in a bowl

Spicy Turkey Chili served over Brown Rice with a side of Sour Cream

Chicken, Kale, Sun-dried Tomato, Brown Rice with our Nutty Teriyaki Sauce

Poached Salmon, Broccoli, Carrots, Squash, Brown Rice & Mango Salsa all diced up in a bowl

Chicken, Broccoli, Carrots, Squash, Sesame Seeds, Black Beans, Brown Rice all diced up in a bowl served with our homemade nutty teriyaki sauce

Grilled Teriyaki Glazed Salmon, Mixed Greens, Cherry Tomatoes, Roasted Red Peppers, Cucumbers served over Brown Rice with a side of Creamy Balsamic Dressing

Glazed Flank Steak, Grilled Onions, Broccoli, Carrots, Squash, Black Beans, Brown Rice & Teriyaki Glaze Sauce all diced up in a bowl

Spicy Turkey Chili served over Brown Rice with a side of Sour Cream

Chicken, Kale, Sun-dried Tomato, Brown Rice with our Nutty Teriyaki Sauce

Poached Salmon, Broccoli, Carrots, Squash, Brown Rice & Mango Salsa all diced up in a bowl

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made with chicken breast

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made with chicken breast

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with Cherry Tomatoes and Cucumbers with Creamy Balsamic Dressing on the side

Romaine Lettuce with a Side of Croutons, Parmesan Cheese and Caesar Dressing

Albacore Tuna Fish, Mayonnaise, Lemon, Black Pepper, Tomato, Avocado, Sprouts served with Mixed Greens & Blue Chips & Creamy Balsamic Dressing on the side

Diced Grilled Chicken, Sprouts, Avocado, Cilantro, Mandarin Oranges, Tomato & Lemon over Romaine Lettuce & Homemade Zesty Citrus Dressing

Chicken Marinated in Ginger & Garlic, Red Onions, Black Olives, Roasted Red Peppers, Feta Cheese over Romaine Lettuce & Homemade Zesty Citrus Dressing

Ginger Chicken, Romaine Lettuce, Cucumber, Avocado, Cilantro, Goat Cheese & Caesar Dressing

Chicken, over Mixed Greens, Beets, Feta Cheese, Walnuts & Creamy Balsamic Dressing

chunky chicken salad (chicken mixed with honey dijon, lite mayo, red onions & roasted red pepper) over spring mix topped with cherry tomatoes & cucumbers served with side of cream balsamic

Grilled Chicken over romaine lettuce with feta cheese, black olives, cucumber, tomatoes, cilantro, red onions topped with tzatziki sauce with a slice of lemon on side

Broccoli, Carrots, Squash and Sweet Potato

Chilled Oatmeal made with Soy Milk, Blueberry, Strawberry, Banana & Honey

Chilled Oatmeal made with Soy Milk, All Natural Peanut Butter, Banana, Honey & Topped with Chocolate Chips

Whole Banana with Peanut Butter on a Plain Wrap

Romaine Lettuce, Diced Tomato, Red Onion and Cucumber

Chilled oatmeal with pumpkin pure, cinnamon, chia seeds, honey and soy milk topped with walnuts

Gluten free sweet treats

gluten free & vegan energy balls made with dates, coconut, chocolate and various toppings

Ezekiel sprouted grain bread with our house made avocado mix, topped with black sesame seeds, crushed red pepper, micro greens and grilled cherry tomatoes

Ezekiel sprouted grain bread with almond butter, sliced apples, cinnamon and honey

Ezekiel bread with your choice of mozzarella or cheddar cheese

A healthy baconeggandcheeese, eggwhites, turkey bacon and cheddar cheese on your choice of either toasted Ezekiel, toasted brioche bun or a toasted wrap!

Apple, Carrot, Celery & Ginger

Celery, Apple, Spinach, Parsley, Kale, Cucumber & Broccoli

Apple & Lemon with Rind

Apple & Carrot

Apple, Beets, Carrot & Celery

Apple, Beets, Carrot & Parsley

Apple, Blueberry, Strawberry & Kiwi

Apple, Kale, Lemon & Ginger

**over six ingredients is an extra charge**

cucumber, parsley, orange, lemon, ginger & drizzle of honey

celery, apple, lemon, spinach & pineapple

Apple, Ginger, Carrot, Orange, Lemon & Mango

Apple, Carrot, Celery & Ginger

Celery, Apple, Spinach, Parsley, Kale Cucumber & Broccoli

Apple & Lemon with Rind

Apple & Carrot

Apple, Beets, Carrot & Celery

Apple, Beets, Carrot & Parsley

Apple, Blueberry, Strawberry & Kiwi

Apple, Kale, Lemon & Ginger

**over six ingredients is an extra charge**

cucumber, parsley, orange, lemon, ginger & drizzle of honey

celery, apple, lemon, spinach & pineapple

Apple, Ginger, Carrot, Orange, Lemon & Mango

35 cc shot of Sea Moss. Add a little juice for flavor and vitamin boost

apple cider vinegar, lemon, ginger, honey & turmeric

apple cider vinegar, lemon, ginger, honey & turmeric

3 count of 1oz shots of wheat grass. limited deal.

Strawberry, Banana & Peaches blended with Strawberry Juice

Strawberry, Banana & Peaches blended with Vanilla Soy-milk & Honey

Mango, Pineapple & Banana blended with Pineapple Juice

Strawberry & Banana blended with Vanilla Soy-milk & Honey

Strawberry, Mango, Banana & Kiwi blended with Pineapple Juice

Mango, Banana & Kiwi blended with Pineapple Juice

Mango & Lemon w/ rind blended with Pineapple Juice

Blueberry, Strawberry & Banana blended with Vanilla Soy-milk & Honey

Strawberry, Banana & Pear blended with Pineapple Juice

Strawberry, Blueberry, Blackberry & Cranberry blended with Strawberry Juice

Kale, Pear, Kiwi & Lemon w/ rind blended with Apple Juice

Banana, Granola, Chocolate Chips and Peanut Butter blended with Almond Milk

Strawberry & Pineapple blended with Orange Juice

mango, pineapple & ginger with pineapple juice

peanut butter, Nutella, strawberry, banana, granola, chocolate chips with almond milk

Strawberry, Banana & Peaches blended with Strawberry Juice

Strawberry, Banana & Peaches blended with Vanilla Soy-milk & Honey

Mango, Pineapple & Banana blended with Pineapple Juice

Strawberry & Banana blended with Vanilla Soy-milk & Honey

Strawberry, Mango, Banana & Kiwi blended with Pineapple Juice

Mango, Banana & Kiwi blended with Pineapple Juice

Mango & Lemon w/ rind blended with Pineapple Juice

Blueberry, Strawberry & Banana blended with Vanilla Soy-milk & Honey

Strawberry, Banana & Pear blended with Pineapple Juice

Strawberry, Blueberry, Blackberry & Cranberry blended with Strawberry Juice

Kale, Pear, Kiwi & Lemon w/ rind blended with Apple Juice

Banana, Granola, Chocolate Chips and Peanut Butter blended with Almond Milk

Strawberry & Pineapple blended with Orange Juice

mango, pineapple & ginger with pineapple juice

peanut butter, Nutella, strawberry, banana, granola, chocolate chips with almond milk

blended with strawberry, blueberry & almond milk topped with granola, blueberry, strawberry, banana & drizzle of honey **DISCLAIMER** frozen item may have varying consistency due to travel time; may melt in transport

blended with mango, pineapple & almond milk topped with granola, blueberry, strawberry, banana & drizzle of honey **DISCLAIMER** frozen item may have varying consistency due to travel time; may melt in transport

your favorite smoothie in a refreshing bowl topped with granola, blueberry, strawberry, banana & a drizzle of honey

Vanilla Soy-milk, Banana, Mango, Wheat Germ, Granola, Vanilla Isopure Protein Powder & Honey

1% Low-Fat Milk, Blueberry, Banana, Strabwerry, Granola & Vanilla Isopure Protein Powder

1% Low Fat Milk, All Natural Peanut Butter, Granola & Chocolate Isopure Protein Powder

Vanilla Soy-milk, Pineapple, Banana, Wheat Germ and Vanilla Isopure Protein Powder

Almond Milk, Banana, All Natural Peanut Butter, Granola, Wheat Germ, Vanilla & Chocolate Isopure Protein Powder

Almond Milk, Banana, Strawberry, Wheat Germ, Granola, Vanilla Isopure Protein Powder & Honey

Good Vibes with Soy-milk, chocolate chips and honey

strawberry, banana, chocolate whey protein, dates, almond milk & ice

vanilla whey protein, carrots, ginger, dates, granola, cinnamon with almond milk

Vanilla protein, almond milk, banana, almond butter with cinnamon and honey

Vegan chocolate caramel candy bar protein, peanut butter, banana, cinnamon, house made cold brew with a splash of oat milk

vanilla whey protein, cashews, chocolate chips, soy milk & honey

Acai, Blueberry, Blackberry, Strawberry, Cranberry & Strawberry Juice

Acai, Strawberries, Bananas & Strawberry Juice

Acai, Mango, Banana & Pineapple Juice

Acai, Pineapple, Mango, Banana & Pineapple Juice

Acai, Strawberry, Blueberry, Banana, Honey & Vanilla Soy-milk

please request flavor

electrolyte, vitamin & antioxidant infused hydrating beverage

iced coffee with lite ice, 1 scoop of vanilla protein, walnuts and monk fruit sweetener

4 Egg Whites, Flank Steak, Roasted Red Peppers, Sun-dried Tomatoes & Mozzarella Cheese

4 Egg Whites, Peppers, Onions, Eggplant, Squash, Spinach,Tomatoes with Mozzarella Cheese

Fresh Turkey Breast, 4 Egg Whites, Onions & Tomatoes topped with a slice of Avocado

4 Egg Whites, Flank Steak, Onions, Tomatoes & Salsa served in a Whole Wheat Wrap

4 Egg Whites, Spinach, Feta Cheese, Onions & Peppers served in a Whole Wheat Wrap

Grilled Chicken, Egg Whites, Tomatoes & Onions

Chicken, Turkey Bacon, Lettuce, Tomato and Nutty Teriyaki Sauce on a Plain Wrap

Chicken, Brown Rice, Cheddar Cheese on a Plain Wrap

Cheddar Cheese on a Plain Flour Tortilla served with a side of Sour Cream and Salsa

Chicken, Lettuce Tomato, Sprouts on a Plain Wrap

Chicken, Brown Rice & Black Beans

Salmon over Rice with Mango Salsa

Diced Grilled Chicken, Sprouts, Avocado, Cilantro, Mandarin Oranges, Tomato & Lemon over Romaine Lettuce & Homemade Zesty Citrus Dressing

Albacore Tuna, Black Pepper, Lettuce, Tomato, Avocado on a Plain Wrap

Teriyaki Glazed Flank Steak, Lettuce, & Tomato on a Plain Wrap

Grilled Vegetables Marinated in Balsamic & Herbs: Green Zucchini, Eggplant, Green Pepper, Onion, Roasted Red Peppers & Sun-dried Tomato on a Plain Wrap