• New York
  • Central Islip
  • Tenampa Restaurant Bar

Tenampa Restaurant Bar

(631) 630-0815
  • 1553 Islip Ave, Central Islip, NY 11722
  • Grubhub.com
  • Menu
  • Beverages
    • Soda $1.25

    • Mexican Soda $2

  • Appetizers
    • Crujientes Calamares Fritos $13.95

      Crispy fried calamari.

    • 12 Clamps Oreganata al Horno $14.95

      Dozen oven baked oreganato clamps.

    • Cevicke ala Mexicana $14.95

      Mexican ceviche.

    • Cocktail de Camarones $13.95

      Shrimp and cocktail.

    • Ceviche de Camarones $13.95

      Shrimp ceviche.

    • Ceviche Mixto $14.95

    • Ceviche Limanade de Tilapia $15.95

      Al sazon del corazon, camarones y pulpo.

    • Cocktail de Conchas $13.95

      Clamps cocktail.

    • Alitas de Pillo $10.96

      Chicken wings.

    • Quesadilla de Pollo $9.95

      Chicken quesadilla.

    • Quesadilla de Carne $10.95

      Beef quesadilla.

    • Quesadilla de Camarones $10.95

      Shrimp quesadilla.

    • Quesadilla de Queso $6.95

      Cheese quesadilla.

    • Chicharron de Pollo $9.95

      Chicken chicharron.

    • Nachos con Queso $7.95

      Nachos with cheese.

    • Nachos Mixtos $10.95

      Mixed nachos.

    • Mozzarella Sticks $9.99

    • Plato Mejillones $15.95

      Salsa marinara o salsa blanca mussels.

    • Plato Conchas $14.95

      Salsa marinara o salsa blanca clamps.

  • Sopas
    • Sopa de Gallina India $10.95

      Indian gen soup.

    • Sopa de Res $10.95

      Beef soup.

    • Sopa de Camarones $12.95

      Shrimp soup.

    • Sopa de Mariscos $14.95

      Seafood soup.

    • Sopa de Mondongo $10.95

  • Ensaladas
    • Ensalada con Pollo $9.25

      Chicken salad.

    • Ensalda con Res $10.95

      Beef salad.

    • Ensalada de Camarones $12.95

      Shrimp salad.

    • Taco Ensalada de Pollo $10.95

      Taco chicken salad.

    • Taco Ensalada de Res $11.95

      Taco beef salad.

    • Caesar Salad con Carne $10.95

      Beef Caesar salad.

    • Caesar Salad con Pollo $10.95

      Chicken Caesar salad.

    • Caesar Salad con Comarines $12.95

      Shrimp Caesar salad.

  • Pastas
    • Penne a la Vodka $9.95

    • Penne a la Vodka con Pollo $10.95

      Penne a la vodka with chicken.

    • Penne a la Vodka con Camarones $12.95

      Penne a la vodka with shrimp.

    • Penne Primavera $10.95

    • Penne Primavera con Pollo $11.95

      Penne primavera with chicken.

    • Linguine Fruta de Mar $15.95

      Linguine sea fruit combination de concha blanca, mussels, calamari and camarones.

    • Fruta de Mar Fradiablo $15.95

    • Linguine Primavera $10.95

    • Linguine Primavera con Pollo $11.95

    • Penne Primavera con Camarones $17.95

      Penne primavera with shrimp.

  • Pollo
    • Pollo Guisado $11.95

      Stew chicken. Served with rice and beans.

    • Pechuga de Pollo a la Francesa $12.95

      French chicken breast. Served with rice and beans.

    • Pechuga de Pollo al Grill $11.95

      Grilled chicken breast. Served with rice and beans.

    • Pehuga a la Mexicana $11.95

      Chicken breast Mexican style with red or green sauce. Served with rice and beans.

    • Pechuga de Pollo Primavera $11.95

      Primavera chicken breast. Served with rice and beans.

    • Pechuga de Pollo Encebollada $11.95

      Chicken breast with onions. Served with rice and beans.

    • 1/2 Pollo en Salsa Ajo $11.95

      1/2 chicken on garlic sauce. Served with rice and beans.

    • Chicken Scarpariello $11.95

      Sauteed with onions, red or green chile, and sausage with lemon sauce. Served with rice and beans.

    • Pollo Empanizado $10.95

      Breaded chicken with french fries. Served with rice and beans.

    • Pollo Parmigiana $12.95

      Chicken Parmigiana. Served with rice and beans.

  • Burritos
    • Burrito de Carne $11.95

      Beef burrito. Solte, onion, green chile or red chile. Served with french fries or salad.

    • Burrito de Pollo $10.95

      Chicken burrito. Solte, onion, green chile or red chile. Served with french fries or salad.

    • Burrito al Pastor $10.95

      Solte, onion, green chile or red chile. Served with french fries or salad.

    • Burrito de Camarones $12.95

      Shrimp burrito. Solte, onion, green chile or red chile. Served with french fries or salad.

  • Wraps
    • Wrap de Pollo al Grill $10.95

      Grilled chicken wrap.

    • BBQ Steak Wrap $11.95

      Tabasco, onions and roasted red pepper Jack cheese.

    • Wrap de Camarones $12.95

      Shrimp wrap.

    • Wrap de Vegetables $10.95

      Vegetables wrap.

  • Fajitas
    • Fajita de Pollo $12.95

      Chicken fajitas. Sauteed onions, green or red chili with rice and beans.

    • Fajitas de Res $13.95

      Beef fajitas. Sauteed onions, green or red chili with rice and beans.

    • Fajitas de Camarones $14.95

      Shrimp fajitas. Sauteed onions, green or red chili with rice and beans.

    • Fajita Mixta $14.95

      Mixed fajitas. Sauteed onions, green or red chili with rice and beans.

  • Quesadillas
    • Quesadilla de Pollo $10.95

      Chicken quesadilla. Served with french fries.

    • Quesadilla de Carne $11.95

      Beef quesadilla. Served with french fries.

    • Quesadilla de Camarones $12.95

      Shrimp quesadilla. Served with french fries.

  • Enchiladas
    • Seafood Enchilada $14.95

      Servidas con salsa de langosta, red roasted peppers and rice.

    • Enchilada de Camarones $12.95

      Shrimp enchiladas. Servidas con salsa de langosta, red roasted peppers and rice.

    • Enchilada de Tilapia $11.95

      Tilapia enchilada. Servidas con salsa de langosta, red roasted peppers and rice.

    • Enchilada de Salmon $12.95

      Enchilada salmon. Servidas con salsa de langosta, red roasted peppers and rice.

    • Enchilada de Pollo $10.95

      Chicken enchilada. Servidas con salsa de langosta, red roasted peppers and rice.

    • Enchilada de Carne $11.95

      Beef enchilada. Servidas con salsa de langosta, red roasted peppers and rice.

  • Tacos
    • Taco de Res $9.95

      Beef tacos.

    • Tacos de Pollo $8.95

      Chicken taco.

    • Tacos de Camarones $10.95

      Shrimp tacos.

    • Tacos de Lengua $9.95

      Tongue tacos.

    • Tacos al Pastor $9.95

  • Platos Tipicos
    • Mar y Tierra $16.95

      Camarones, carne, pollo, aguacate, chorizo and arroz.

    • Bandeja Tipica $11.95

      Huevo, aguacate, casamiento, quezo, chroizo y tortilla.

    • Bandeja del Tenampa $15.95

      Camarones, carne, pollo, sauteed onions, arroz Amarillo a sazon del corazon y frijoles.

    • Parrillada de Mariscos $50

      Concha negra, concha blanca, camarones and jaiba.

  • Pescados
    • Filete de Tilapia al Horno $12.95

      Baked tilapia fillet. Served with rice, beans, vegetables and side salad.

    • Tilapia Rellena $14.95

      Stuffed tilapia. Served with rice, beans, vegetables and side salad.

    • Tilapia Francesa $12.95

      French tilapia. Served with rice, beans, vegetables and side salad.

    • Porgi Rojo al Horno $18.95

      Baked red snapper. Served with rice, beans, vegetables and side salad.

    • Pargo Rojo Frita $18.95

      Fried red snapper. Served with rice, beans, vegetables and side salad.

    • Mojarra Frita $11.95

      Fried mojarra. Served with rice, beans, vegetables and side salad.

    • Mojarra al Horno $11.95

      Baked mojarra with putanelsa sauce. Served with rice, beans, vegetables and side salad.

    • Camarones al Mojo de Ajo $12.95

      Garlic shrimps. Served with rice, beans, vegetables and side salad.

    • Camarones en Salsa Scampi $13.95

      Shrimp wit scampi sauce. Served with rice, beans, vegetables and side salad.

    • Camarones a la Mexicana $13.95

      Mexican style shrimps. Served with rice, beans, vegetables and side salad.

    • Camarones a la Francesa $13.95

      French shrimps. Served with rice, beans, vegetables and side salad.

    • Camarones Empanizados $12.95

      Breaded shrimps. Served with rice, beans, vegetables and side salad.

    • Camarones Primavera $14.95

      Primavera shrimps. Served with rice, beans, vegetables and side salad.

    • Grilled Salmon $14.95

      Served with rice, beans, vegetables and side salad.

    • Grilled Honey Mustard Salmon $14.95

      Served with rice, beans, vegetables and side salad.

    • 8 oz. Langosta $23.95

      Lobster tail. Served with rice, beans, vegetables and side salad.

    • Langosta Rellena $23.95

    • Seafood Paella $14.95

    • Paella Valenciana $14.95

      Rice, chicken, calamari, sausage and yellow rice.

  • Carnes
    • Carne Asada $12.95

      Roasted beef.

    • Carne Guisada $12.95

      Stew beef.

    • Bistec Encebollado $12.95

      Bistec with onions.

    • Carne a la Mexicana $12.95

      Mexican style beef.

    • Sirloin Steak $15.95

    • Churroasco Steak $16.95

    • Estrana Steak $15.95

    • Lomo de Cerdo $11.95

      Pork loin.

    • Chuleta de Cerdo $11.95

      Pork chops.

    • Filete Mignon $24.95

    • Higado Encebollado $11.95

  • Side Orders
    • Papas Fritas $3

      French fries.

    • Frijoles $3

      Red beans.

    • Arroz $3

      Rice.

    • Yuca con Chicharron $9.95

      Casava with fried pork.

    • Vegetales $3

      Vegetables.

    • Guacamole $7

  • Postres
    • Cheese Cake $4

  • About Us
  • FAQs
  • Restaurant Center
  • Contact Us
  • Chain Restaurants
  • Terms & Conditions
  • Privacy Policy
  • CA Privacy Notice
©2021 GrubHub, Inc. All rights reserved.